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Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery
“Let’s Make Some Lunch for My Kids!” Bento Box Queen Sulhee Jessica Woo
begins every one of her creative TikTok videos with this catchphrase.
Since 2020, nearly 7 million people have tuned in to watch Jessica make
these delicious recipes for her three daughters.
Now, in her first cookbook, she shows readers how to make cute and
yummy box lunches that anyone will enjoy. Let’s Make Some Lunch
includes over 150 recipes for lunch-makers of all experience levels.
She’s crafted over 60 lunch box ideas, each containing two to three
recipes, which can be mixed and matched to create endless lunch
combinations. From “breakfast for lunch” to sandwiches and wraps to
leftover-inspired lunches, there’s something in here for everyone.
Jessica makes each lunch a celebration, spreading magic with each
heart-shaped sandwich, each love note sealed with a kiss. Think of her
as your “lunch fairy godmother.”
Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.
Dr Davis has connected the dots between ''gut health'' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago, which have been erased by the industrialisation of food and medicine.
Super Gut shares a four-week plan to reprogram your microbiome based on research and techniques that not only gets to the root of many diseases but improves levels of oxytocin (the bonding/happy hormone), brain health and promotes anti-aging and weight loss. Dr Davis provides not just the science and case studies but also more than 40 recipes and solutions. In Super Gut, he ensures readers understand the science, diagnose their gut issues, eradicate them and maintain their long-term health.
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