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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > Sports psychology
Sports medicine is an area of health and special services that apply medical and scientific knowledge to prevent, recognise, manage, and rehabilitate injuries related to sport, exercise, or recreational activity. This book examines research in the study of sports medicine, as well as training tools used to increase endurance and improve performance in athletics. Topics discussed include wrestling with herpes; steroids in interscholastic athletics; the importance of parent physical activity levels in children's health; biomechanics of martial arts; bioenergetical assessment and training control in cyclic sports and the reasons why college athletes continue to play through pain during competition.
This book provides an examination of professional and legal sports today with a focus on the congressional response to selected work stoppages in professional sports; the manufacturing, licensing and marketing of team and league-logoed and trademarked clothing and merchandise; and the issue of tax preferences for collegiate sports.
To perform better in any situation - in your career, hobbies, relationships, or in any facet of your life - it is critical to develop psychological skills, which, just like physical abilities, can be taught, learned, and practiced. Both as individuals and as groups, we can tone these psychological skills and use them to heighten awareness, foster talents and technical abilities, and reach peak performance. Mental preparedness and psychological awareness are the keys to thriving in any environment. Few understand the importance of psychological skills better than the internationally recognized professor Michael Bar-Eli. As both a sports and organizational psychologist for more than 35 years, Bar-Eli has not only researched the science of performance but has also worked directly with elite athletes, coaches, and teams to help them improve their success on the court or field. Boost! takes the lessons he's learned from sports psychology and translates them for leaders and managers at any stage in their career. With prescriptive advice, Bar-Eli illustrates how anyone can apply these lessons to better support and inspire co-workers and employees and create a sustainable, successful working environment and business. Boost! breaks down the complex behavioral science of getting ahead. Through original scientific research, unique case studies, and anecdotes from the world of sports and beyond, Bar-Eli explains the psychological underpinnings of human behavior and how we can harness this knowledge to perform at our highest levels, succeeding in our careers and personal lives.
Anger management is becoming an increasingly significant area of study in sport. This issue affects all people involved in the sporting environment, yet few sport professionals, coaches, or administrators fully understand anger in sport and how to work with athletes to overcome the problem. "Anger Management in Sport: Understanding and Controlling Violence in Athletes" addresses this important topic and provides strategies and interventions for overcoming excessive anger and aggression in athletes. The provocative book challenges long-held assumptions and points the way to further research and discussion. With its accessible format and proactive approach, "Anger Management in Sport" is an ideal resource for practitioners at all levels of sport who work with athletes and anger, both on and off the field. The author draws on his unique background and clinical experiences creating and implementing anger management skills for a variety of populations--from high school athletes to prison inmates. His unique insight will stimulate discussion on a range of issues associated with anger in sport, including mental illness, drugs, and differences and similarities in amateur and professional athletes. Readers will understand not only how to approach an anger problem but also how to help an athlete work to manage emotions. Rather than eliminate old explanations, the book paves the way to a new understanding of issues vital to the health of sport. Chapters 1 and 2 help readers better understand anger and violence and how to assess anger in sport. Anger, aggression, violence, and hostility are defined so that readers will understand the conceptual differences between each. Chapter 3 discusses the athletic culture and how anger is uniquely considered in sports. Readers will recognize some instances of anger in sport through the discussion of such high-profile events as the Baylor University basketball scandal, the O.J. Simpson trial, and the infamous 2004 Pacers-Pistons NBA melee in Detroit involving crowd aggression. Chapters 5 and 6 examine mental illness and drugs in sport. Chapters 7 through 9 tackle anger management programs, systematic interventions for athletes, and prevention of sexual violence. Real-world situations presented in the text will engage readers and help them picture how to use anger management skills in their own lives and careers. By considering the various stakeholders involved and the preventive measures that can be taken, researchers and professionals will step closer to discovering best practices and strategies for anger management in today's sport society. Although helping athletes deal with anger is an important part of sport, there is little research to address the key issues regarding this difficult subject. "Anger Management in Sport "will help readers understand the causes for anger in sport and how to help athletes who demonstrate aggressive behavior. It will shed light on an uncharted issue and provide direction for future research in the area.
This book brings together a group of prominent, international scholars who have published and conducted research in this area of applied psychology. Sixteen chapters reflect empirical, theoretical and applied perspectives associated with coping and emotion in sport, as well as several important issues and special populations. Each chapter is classified under one of the following three headings: (I) Theoretical perspectives on Coping and Emotion in Sport; (II) Research on Coping and Emotion in Sport; and (III) Issues and Special Populations. The target readership is broad, and includes international academic researchers, scholars, and students (both undergraduate and graduate) in the field of sport psychology. The focus of the book also makes it appropriate for psychologists and other practitioners working (or interested in working) with athletes, coaches and/or sport organisations. Finally, the specific focus of the book may be of interest to mental health professionals and researchers in the behavioural sciences.
This book provides an accessible space for interdisciplinary scholarship and narrative through an analysis of the power of media and sports, focusing on the intersectionality of identity, politics, social justice, and social movements within this context. Contributors examine how identities coalesce in sports and discuss the ways in which sports provide spaces for marginalized communities and create unique platforms that shift how society defines identity. Athletes' identities and actions-and mass media's representation thereof-can influence both the perceptions of society as a whole and how individuals view themselves, contributors argue. Each chapter delves into how different aspects of identity, including race, gender, disability, and sexuality, have developed and influenced social change, with a strong focus on lived experiences of both scholars and athletes from marginalized communities. Scholars of media studies, communication, sociology, and kinesiology may find this book particularly useful.
Psychological Dynamics of Sport and Exercise, Fourth Edition, reflects the latest developments in the field of sport and exercise psychology and presents various applications in a range of physical activity settings. The text emphasizes practical theory, which allows students pursuing careers in teaching, coaching, consulting, exercise instruction and leadership, sports medicine, rehabilitation, and athletic training environments to enhance physical activity experiences for all based on the best available knowledge. With emphasis on practical application, readers can incorporate sport and exercise psychology into both their professional and personal experiences. Authors Diane L. Gill, Lavon Williams, and Erin J. Reifsteck highlight key theoretical work and research to provide guidelines for using sport and exercise psychology in professional practice and personal physical activities. The fourth edition of Psychological Dynamics of Sport and Exercise includes reorganized, revised content and relevant, up-to-date research to emphasize the areas of change and growth in the field in recent years. Specific updates to this edition include the following: * Part IV on emotion is now expanded to include two in-depth chapters-one focusing on emotion and performance and one on physical activity and mental health-as well as a third chapter on stress management * Part III on the popular topic of motivation is reorganized to emphasize contemporary research and connections to professional practice. * The chapter on aggression and social development now includes more current research on prosocial and antisocial behavior as well as an expanded section on positive youth development. * In-class and out-of-class lab activities replace case studies to provide scenario-based, experiential activities for a more applied learning experience. * Updated end-of-chapter summaries, review questions, and recommended readings reinforce key concepts and encourage further study. * Application Point sidebars have been updated to cover a wide variety of professions in order to connect the content with real-world application. * A newly added image bank helps instructors prepare class lectures. Content is organized into five parts representing major topics that are found in sport and exercise psychology curriculums. Part I provides an orientation, with chapters covering the scope, historical development, and current approaches to sport and exercise psychology. Part II focuses on the individual, with chapters on personality, attention and cognitive skills, and self-perceptions. Part III covers the broad topic of motivation, addressing the why question of physical activity behavior. Part IV looks at emotion, including the relationship between physical activity and emotion as well as stress management. Part V considers social processes in chapters on social influence, social development, and group dynamics, as well as cultural diversity. With more in-depth coverage than introductory-level texts, Psychological Dynamics of Sport and Exercise, Fourth Edition, brings sport and exercise psychology to life for students as they prepare for their professional lives. Emphasis is placed on sport and exercise psychology concepts as they apply to three key areas off kinesiology professions: physical education teaching, coaching, and consulting; exercise instruction and fitness leadership; and sports medicine, rehabilitation, and athletic training. By focusing on these professional settings, readers will understand how psychology concepts are integral to real-world situations outside of the classroom.
According to the President's Council on Fitness, Sports & Nutrition, "If exercise could be packaged into a pill, it would be the single most widely prescribed and beneficial medicine in the nation." Yet the incorporation of physical activity into a regular routine proves difficult for many. Bringing together a field of experts, Doing Exercise Psychology uses applied theories alongside authentic client interactions to address the challenging psychological components of physical activity. Doing Exercise Psychology helps students understand how to build connections with individual clients, strengthen the professional relationship through listening, and understand clients' needs. The text features diverse topics, bridging health psychology and exercise psychology and demonstrating the increasingly important role of physical activity in overall wellness and health. The first chapter is devoted to the development of mindfulness as a practitioner, while another addresses the difficulties professionals encounter with their own inactivity, encouraging self-reflection in order to be more helpful and open with clients. A key feature of many chapters in Doing Exercise Psychology is the in-the-trenches dialogue between practitioner and client, accompanied by follow-up commentary on what went right and what went wrong in particular sessions. Through these real-world scenarios, students will witness firsthand the methods that are most effective in communicating with clients. The text also explores complex questions such as these: * What are the implications and consequences of using exercise as a component of psychological therapies? * How can practitioners help clients with impaired movement abilities as a result of chronic conditions or illness embrace physical activity as part of their therapy or their lives? * How can exercise be incorporated in therapies to change nutrition, smoking, and alcohol habits? * Why are some exercise protocols that are extremely effective for some but not for others? * How can relationships, interrelatedness, and attunement to others be vehicles for healthy change in whatever kind of therapy is being done? The book is arranged so that information flows progressively, covering major themes early and then applying them to the field. Part I introduces the relationship-building motif by covering the variety of relationships that one might find in exercise and physical activity settings. Part II addresses specific conditions and behavior change, with suggestions for encouraging activity in those who are also working to quit smoking, reduce alcohol consumption, or modify their nutrition habits. Part III deals directly with chronic and major medical conditions that professionals will contend with on a regular basis, including cancer, heart disease, and multiple sclerosis. Part IV delves into the dark side of exercise, such as overtraining, exercise dependence, and eating disorders. A growing and exciting area of study, exercise psychology covers all the psychosocial, intra- and interpersonal, and cultural variables that come into play when people get together and exercise. Students and practitioners who work with individuals in exercise settings will find Doing Exercise Psychology a vital resource to refer to repeatedly in their practice.
What gives the world's best leaders the edge? Will Greenwood is best known for being an integral part of the 2003 Rugby World Cup-winning team. Ben Fennell has spent over 16 years helping the world's biggest businesses and brands grow. Together, they have established that world-class performance - in both business and sport - requires a fresh approach, and a new set of behaviours. Having spoken to inspirational leaders across all areas of business and sport, including Michael Johnson, Tanni Grey-Thompson, Rio Ferdinand, Dame Carolyn McCall, Dave Lewis and Sir Clive Woodward, the authors have identified the key characteristics of world-class performance. These guiding principles of celebrating difference, forging togetherness and accelerating growth constitute a new framework for modern leadership. Packed with insightful personal stories, and often painfully learnt lessons, Will and Ben offer a new playbook for world-class leadership, learning and growth.
" The drive to be #1 in a professional field or on a playing field is a powerful source of motivation for many people. Others place a higher priority on becoming a better person. "Embracing Your Potential" explains how to achieve excellence and balance in both the performance and personal domains of life. Author Terry Orlick labels these two domains as the ""Gold"" and ""Green"" zones. The Gold Zone includes the visible, tangible achievement markers, such as career advancement, win-loss records, and financial status. The Green Zone involves relationships and intellectual, spiritual, and cultural pursuits. Orlick argues that ""going for the Gold"" need not-and should not-require sacrificing the growth and development of the Green, and that the two zones can be nurtured simultaneously. Both inspirational and practical, "Embracing Your Potential" shares insights and quotes from elite athletes, performers, and people in highly demanding jobs. It also features 30 exercises that can help readers make meaningful, lasting changes to boost their performance and enrich their lives. "Embracing Your Potential" applies to people from all walks of life that want to excel and yet enjoy every day in the process. "
Sport Psychology: The Basics provides an accessible introduction to the fundamental ideas at the heart of Sport Psychology today. It examines the links between sport participants' behaviours, their personality and their environment to identify the factors which affect performance. Exploring theory and practice, it uses case studies to illustrate how key areas of theory are applied within a sport psychologist's practice, answering such questions as: What is sport psychology and what do sport psychologists do? What factors affect sporting performance? Which psychological characteristics are associated with achievement in sport? How can performance be improved by using theory? With a glossary of key terms, suggestions for further study and ideas for improving performance, Sport Psychology: The Basics is an ideal introduction for students of sport and coaches who would like to know more about how sport psychologists address questions about human behaviour in sport.
From polar explorers and politicians to CEOs and sports coaches, we are
fascinated with the makeup of leaders.
Fighting has been a feature of hockey since the earliest days of the sport. The long standing debate as to whether fighting should be permitted by players during a game continues to this day. Professional hockey club owners and many fans want to keep fighting in the game for its excitement and drama__hockey as a gladiator sport. Emotions tend to flare onthe subject. Poulton attemps to provide a balanced perspective on the role that fighting plays in the North American game of hockey, examining its history and its role in modern popular culture.
The first research-based program to offer concise, clear ways to
realize your best performance.
Are you "only as good as your last game"? Is it really just a matter of "keeping your eye on the ball"? Pure Sport: Practical Sport Psychology explains in everyday language the whys and wherefores of contemporary sport psychology - pinpointing what works and what doesn't when it comes to performance enhancement. As the title suggests, Pure Sport goes back to basics by highlighting practical concerns for those who are involved with competitive sport at every level - from junior club to international elite. Drawing on their considerable experience as both academic researchers and applied sport psychologists, the authors present a powerful array of techniques for channelling and harnessing mental skills with the goal of improving sporting performance. The interventions that they describe have all been tried and tested in competitive settings, but here, for the first time, the psychological techniques underlying them are brought together in a single volume that uniquely blends sound theory with good practice. Liberally sprinkled with practical examples, evocative photographs and clear diagrams, Pure Sport is essential reading for anyone with an active involvement or interest in sport. It will help coaches, teams and sports people alike to develop their mental edge and so realise their true potential in sport and through sport.
More and more people are realising that, as with all areas of life, your results in sport depend crucially on your ability to use your mind effectively. Certainly many elite sports performers say that the mental aspects of the sport make the difference between being a champion or not. The way you use your mind determines the level of success and fulfilment you gain from sport, whether at professional or recreational level. Ahead of the Game is written for sports coaches, athletes and players of all levels who want to learn some leading edge yet tried and tested techniques and approaches to using your mind more effectively, and helping others to do the same. It draws on many of the techniques from Neuro Linguistic Programming (NLP), proven methods to achieve success. Ahead of the Game takes you through the techniques and approaches step by step, and is full of practical exercises and examples of how these techniques have been used with athletes so that you can adapt the techniques to suit you.
The measure of a great coach is bringing the best out of athletes. This is the first guide to motivational interviewing (MI)--the proven approach to harnessing the power of conversations to build relationships and trust--for coaches, sport psychologists, training and rehabilitation specialists, and other affiliated staff. Revealing why conventional ways of giving feedback and addressing conflict are often counterproductive, the book presents tried-and-tested methods for getting through to athletes and helping them to thrive. Leading sport psychologists and MI experts--including MI cofounder Stephen Rollnick--provide effective strategies to fire up motivation, promote ownership of personal goals, address problem behavior on and off the field, enhance performance, and improve teamwork. Included are step-by-step examples and inspiring stories from coaches at all levels. Purchasers get access to a Web page where they can download and print the book's reproducible quick-reference sheets on key MI skills. This book is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers.
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