Salvia divinorumhas been used since ancient times by the Mazatec shamans of Mexico for divination, vision quests, and healing. Known by many names--nearly all associated with the Virgin Mary, who has come to symbolize the spirit of salvia--this plant ally is now regarded as the most powerful natural hallucinogen. Providing the first practical guide to the shamanic, spiritual, and therapeutic uses of salvia, Ross Heaven shares his in-depth quest to connect with the spirit of this plant teacher. He explores recent clinical research into its many long-term psychological effects, such as increased insight and self-confidence, improved mood and concentration, and feelings of calmness and connection with nature, as well as salvia's potential for combating diseases like Alzheimer's, depression, and even cocaine addiction. Reviewing the traditional Mazatec ceremonies surrounding salvia's harvest and use, Heaven describes appropriate methods of consumption, typical dosages, and the shamanic diet he used to increase salvia's effectiveness. Examining firsthand accounts of salvia journeys from around the world, he decodes the meaning of the symbolic images experienced during salvia's ecstatic embrace and details the interplay between salvia and the lucid dreaming state. Comparing salvia to ayahuasca and the San Pedro cactus, Heaven explains that salvia's greatest strength as a shamanic plant ally lies in its ability to connect you with your higher purpose and aid you in envisioning your unique path in life.

How can we deal with the rapidly increasing pace and complexity of life, fear of terrorism and the threatening state of world affairs, climate breakdown, the confusions of personal relationships-without succumbing to stress, depression and illness? Halliday provides a way to assimilate the shocks of life experiences, so that we might live a more balanced life. The way to achieve this is through reconnecting with the centre of our own being, our consciousness. Halliday sets out not only the nature of this consciousness, but also its relation to the world of phenomena, to the nature of being, and in particular, to mankind. He begins by examining the meaning of terms such as sentience, consciousness and awareness. They are to some degree interchangeable and refer to, `That in and by which we know what we know, and that we know.' If we ask ourselves what this statement means, we can only say that, `We know what we mean. Consciousness is its own evidence', and thus we cannot indicate what we mean by one of these consciousness-related words, `without appealing to that in us, which corresponds with their significance, that is, to that in us which knows that it knows'. Halliday sees a complex structure such as the brain, as `a vehicle for the expression of the complex processes of an [already existing] sentience'. He posits that the ultimate source and origin of our being resides in an absolute field of sentience, and states that the true nature of the self is `consciousness itself'. But, as beings with physical bodies, we are tyrannised by the limitations of our sense organs; by the pursuit of pleasure and the avoidance of pain, by emotional charges in the records of our experiences, so that we often behave in a reactive manner-as if we were no more than animals with no free choice. But, if we remember the nature of our true self, and our source in consciousness, we can free ourselves from this enslavement and become human, that is, capable of free choice and action.

Self Help? Self Hypnosis! explodes the myths surrounding self-hypnosis, providing you with an explanation about how hypnosis works and how to use it for your own personal therapy. Many books spend all their time showing you how to get into trance and then leave you with little help on what to do when you get there! This book guides you through how to use different language, ideas and stories to help change patterns and behaviours in your mind, it goes far beyond the usual simple affirmations for change. It is broken down into different sections to focus on areas of treatment, to make it easy to use and there are some sample sessions to help you understand how to create your own therapy. Zetta Thomelin has an honours degree in English/History, she has worked in the media and in the Third Sector, as CEO of CWAC. Zetta now works as a Hypnotherapist, she runs a private practice in Deal and London, she runs practitioner level training and CPD courses through her own training school ratified by GHSC. Zetta is the Chair of The British Association of Therapeutic Hypnotists (BAThH), she is the Editor of BAThH's "Journal", she is a Director of the UK Confederation of Hypnotherapy Organisations (UKCHO) and their Press Officer.

Have you ever felt stuck or unmotivated about life? Are there things you want to do or dreams you want to achieve, but you don't know how to get started or how to reach your goals? In Cut the Crap and Feel Amazing, experienced hypnotherapist Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction - the direction in which you want it to go. The techniques described in this book will help you to cut out the negative habits in your life and make improvements where they are needed - work, relationships, health, finance, finding love and more. Making regular small changes to your mindset will enable you to make bigger changes in your life. You don't need to know your whole life plan, you just need to focus on one small thing to get yourself started. Cut the Crap and Feel Amazing offers a helping hand to get you on track and keep your life moving forwards in a positive direction.

The Cambridge Handbook of Consciousness is the first of its kind in the field, and its appearance marks a unique time in the history of intellectual inquiry on the topic. After decades during which consciousness was considered beyond the scope of legitimate scientific investigation, consciousness re-emerged as a popular focus of research towards the end of the last century, and it has remained so for nearly 20 years. There are now so many different lines of investigation on consciousness that the time has come when the field may finally benefit from a book that pulls them together and, by juxtaposing them, provides a comprehensive survey of this exciting field. An authoritative desk reference, which will also be suitable as an advanced textbook.

Milton H Erickson is one of the most studied people in the field of hypnosis and psychotherapy. Hundreds of thousands of words have been written analyzing his therapeutic methods and words with miles and miles of film, audio and videotapes. In Milton H Erickson MD: An American Healer read about the man Milton H Erickson, rather than his psychotherapeutic techniques. Told from the perspective of three of his children, this book uniquely explores the personal side of this world-famous psychiatrist. It is a remarkable spiritual journey. As a part of his life-long struggle to overcome the physical effects of polio, Erickson acquired prodigious observational and interactional skills, as well as a powerfully calm healing presence. With photographs, stories and downloadable material of one of his clinical sessions, this book brings to light the quiet spirituality of an extraordinary healer. For anybody interested in the life and works of Milton H. Erickson, M.D. Originally published in hardback, ISBN 9780918172556