"A long overdue corrective to the androcentric scholarship that has ignored Zen nuns' importance.... This very readable book is ideal for classroom use."-Religious Studies Review "Arai's sensitive first-hand account is at times emotional, but the reflexive recollections that derive from her personal experiences and interactions with the nuns are insightful and well documented....the book is valuable in providing us with a different mode of appreciation in order to understand the position of women living in [an]other religious and cultural context."-Japanese Journal of Religious Studies "This is an anthropological study, carried out with love, care, and attention to detail...By the end of the journey, readers will find themselves moved, their humanity reassured and refreshed."-Journal of Asian Studies In this study, based on both historical evidence and ethnographic data, Paula Arai shows that nuns were central agents in the foundation of Buddhism in Japan in the sixth century. They were active participants in the Soto Zen sect, and have continued to contribute to the advancement of the sect to the present day. Drawing on her fieldwork among Soto nuns, Arai demonstrates that the lives of many of these women embody classical Buddhist ideals. They have chosen to lead a strictly disciplined monastic life instead of pursuing careers or leading an unconstrained contemporary secular lifestyle. In this, and other respects, they can be shown to stand in stark contrast to their male counterparts.

In 1989, Bill Porter, having spent much of his life studying and translating Chinese religious and philosophical texts, began to wonder if the Buddhist hermit tradition still existed in China. At the time, it was believed that the Cultural Revolution had dealt a lethal blow to all religions in China, destroying countless temples and shrines, and forcibly returning thousands of monks and nuns to a lay life.
But when Porter travels to the Chungnan mountains -- the historical refuge of ancient hermits -- he discovers that the hermit tradition is very much alive, as dozens of monks and nuns continue to lead solitary lives in quiet contemplation of their faith deep in the mountains.
Part travelogue, part history, part sociology, and part religious study, this record of extraordinary journeys to an unknown China sheds light on a phenomenon unparalleled in the West. Porter's discovery is more than a revelation, and uncovers the glimmer of hope for the future of religion in China.

It's easy to regard time as a commodity--we even speak of "saving" or "spending" it. We often regard it as an enemy, when we feel it slipping away before we're ready for time to be up. The Zen view of time is radically different than that: time is not something separate from our life; rather, our life "is" time. Understand this, says Dainin Katagiri Roshi, and you can live fully and freely right where you are in each moment.
Katagiri bases his teaching on "Being Time," a text by the most famous of all Zen masters, Eihei Dogen (1200-1253), to show that time is a creative, dynamic process that continuously produces the universe and everything in it--and that to understand this is to discover a gateway to freedom from the dissatisfactions of everyday life. He guides us in contemplating impermanence, the present moment, and the ungraspable nature of past and future. He discusses time as part of our inner being, made manifest through constant change in ourselves and our surroundings. And these ideas are by no means metaphysical abstractions: they can be directly perceived by any of us through meditation.

Roshi Joan Halifax has enriched countless lives of millions around the world through her work as a social activist, anthropologist, and Buddhist teacher. Over many decades, she has also collaborated with neuroscientists, clinicians, and psychologists to understand how contemplative practice can be a vehicle for social transformation. This work led her to an understanding of how our greatest challenges can become the most valuable source of our wisdom - and how we can transform suffering into the power of compassion for the benefit of others. Halifax has identified five psychological territories she calls Edge States - altruism, empathy, integrity, respect, and engagement - that epitomise strength of character. Yet each of these states can also be the cause of personal and social suffering. In this way, these five psychological experiences form edges, and it is only when we stand at these edges that we become open to the full range of our human experience and discover who we really are. Recounting the experiences of caregivers, activists, humanitarians, politicians, parents, and teachers, incorporating the wisdom of Zen traditions and mindfulness practices, and rooted in Halifax's ground-breaking research on compassion, STANDING AT THE EDGE is destined to become a contemporary classic. A powerful guide on how to find the freedom we seek for others and ourselves, it is a book that will serve us all.

Compiled by a leading scholar of Chinese poetry, "Clouds Thick, Whereabouts Unknown" is the first collection of Chan (Zen) poems to be situated within Chan thought and practice. Combined with exquisite paintings by Charles Chu, the anthology compellingly captures the ideological and literary nuances of works that were composed, paradoxically, to "say more by saying less," and creates an unparalleled experience for readers of all backgrounds.

"Clouds Thick, Whereabouts Unknown" includes verse composed by monk-poets of the eighth to the seventeenth centuries. Their style ranges from the direct vernacular to the evocative and imagistic. Egan's faithful and elegant translations of poems by Han Shan, Guanxiu, and Qiji, among many others, do justice to their perceptions and insights, and his detailed notes and analyses unravel centuries of Chan metaphor and allusion. In these gems, monk-poets join mainstream ideas on poetic function to religious reflection and proselytizing, carving out a distinct genre that came to influence generations of poets, critics, and writers.

The simplicity of Chan poetry belies its complex ideology and sophisticated language, elements Egan vividly explicates in his religious and literary critique. His interpretive strategies enable a richer understanding of Mahayana Buddhism, Chan philosophy, and the principles of Chinese poetry.

'Ridiculous and funny' - GREG DAVIES 'In a fast-moving world, the only self-help book I recommend is this collection of the words from the Dolly Llama' - ED GAMBLE Llama Karma lies within you. The Dolly Llama, the world's first behooved spiritual leader, shares his words of wisdom and spiritual teachings for the first time. In this gem of a book he shows you how cultivate Llama Karma and to bring peace, compassion and 'cuditation' (a form of chewing and meditation) into your everyday life. His Gentleness has drawn great inspiration from 'the four bales of wisdom' which have helped many grazer browsers before him on the rocky path of life. Take a leaf out of this book and learn how Llama Karma can help you harness inner calm, as well as cope with everyday problems like hoof infection. The perfect gift for llama-lovers, spiritualists and animal-lovers alike.

Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior--to "wake up to what we do"--from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It's a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.

When books about Zen Buddhism began appearing in Western languages just over a half-century ago, there was no interest whatsoever in the role of ritual in Zen. Indeed, what attracted Western readers' interest was the Zen rejection of ritual. The famous 'Beat Zen' writers were delighted by the Zen emphasis on spontaneity as opposed to planned, repetitious action, and wrote inspirationally about the demythologized, anti-ritualized spirit of Zen. Quotes from the great Zen masters supported this understanding of Zen, and led to the fervor that fueled the opening of Zen centers throughout the West. Once Western practitioners in these centers began to practice Zen seriously, however, they discovered that zazen - Zen meditation - is a ritualized practice supported by centuries-old ritual practices of East Asia. Although initially in tension with the popular anti-ritual image of ancient Zen masters, interest in Zen ritual has increased along with awareness of its fundamental role in the spirit of Zen. Eventually, Zen practitioners would form the idea of no-mind, or the open and awakened state of mind in which ingrained habits of thinking give way to more receptive, direct forms of experience. This notion provides a perspective from which ritual could gain enormous respect as a vehicle to spiritual awakening, and thus this volume seeks to emphasize the significance of ritual in Zen practice. Containing 9 articles by prominent scholars about a variety of topics, including Zen rituals kinhin and zazen, this volume covers rituals from the early Chan period to modern Japan. Each chapter covers key developments that occurred in the Linji/Rinzai and Caodon/ Soto schools of China and Japan, describing how Zen rituals mold the lives and characters of its practitioners, shaping them in accordance with the ideal of Zen awakening. This volume is a significant step towards placing these practices in a larger historical and analytical perspective.

Ruminating on what it means to achieve Zen in a continent that has experienced fear, injustice, and inspirational political revolution, this meditation is a refreshingly enlightening account of practicing Buddhism in a volatile and ever-changing South Africa. Reminiscent of Lau Tsu combined with Oom Schalk Lourens, this luminescent and contemplative guide to inner sanctum draws on the experience and knowledge of an advocate of human rights and a former Zen monk. Lightly musing on the abstract concepts of humility, acceptance, reconciliation, and love and layered with swirling emotion and poetic insight on the nature of mankind--especially in the face of seemingly impossible adversity--this deeply spiritual and often humorous journey is as full of heart as it is of wisdom and serves as a necessary yet gentle reminder of what it is to be human.

This title provides a prominent Zen teacher's unique perspective on a Tibetan Buddhist practice made popular by Chogyam Trungpa and Pema Chodron."

'There are few parenting books that hit the mark and this is one of them!' Dr Shefali We can't always plan for what's next - that's been made more and more clear in the past few years. The truth is that life is never predictable, especially for parents. What is possible is an unlimited capacity for compassion and caring - for yourself and your children. As you navigate the uncertainty with openness and humility, you find the clarity, connection, and community that is Zen Parenting. Using the seven chakras, therapist Cathy Cassani Adams discusses parenting issues such as school pressure, self-care, emotional intelligence, anxiety, sexuality and gender, and more, while offering concrete examples and strategies to help you wake up to your life as a parent. Zen Parenting guides you to: - Establish your physical, emotional and mental foundation - Practice creativity and how to access your emotions - Develop your sense of self and allow your kids to do the same - Experience openheartedness, empathy and compassion - Discover genuine and meaningful communication - Explore mindfulness, meditation and your own intuition - Connect to something greater than yourself

This book is the first to engage Zen Buddhism philosophically on crucial issues from a perspective that is informed by the traditions of Western philosophy and religion. It focuses on one renowned Zen master, Huang Po, whose recorded sayings exemplify the spirit of the "golden age" of Zen in medieval China, and on the transmission of these writings to the West. While deeply sympathetic to the Zen tradition, it raises serious questions about the kinds of claims that can be made on its behalf.

Diane Musho Hamilton draws on her years of experience to present a spiritual approach to conflict resolution, providing teachings along with practices and exercises that can be applied to any sort of relationship in which conflict is a factor.