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The Zen Mindfulness Workbook - Practices and Meditations to Reduce Stress and Find Inner Peace (Paperback) Loot Price: R343
Discovery Miles 3 430
You Save: R56 (14%)
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The Zen Mindfulness Workbook - Practices and Meditations to Reduce Stress and Find Inner Peace (Paperback): Ingrid Yang

The Zen Mindfulness Workbook - Practices and Meditations to Reduce Stress and Find Inner Peace (Paperback)

Ingrid Yang

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List price R399 Loot Price R343 Discovery Miles 3 430 You Save R56 (14%)

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General

Imprint: Rockridge Press
Release date: June 2022
Authors: Ingrid Yang
Dimensions: 235 x 191 x 10mm (L x W x T)
Format: Paperback - Trade
Pages: 152
ISBN-13: 978-1-63807-887-6
Categories: Books > Health, Home & Family > Self-help & practical interests > General
Books > Humanities > Philosophy > Non-Western philosophy > Oriental & Indian philosophy
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > Zen Buddhism
Books > Philosophy > Non-Western philosophy > Oriental & Indian philosophy
Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > Zen Buddhism
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
LSN: 1-63807-887-4
Barcode: 9781638078876

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