A Books on Prescription title to help you stop worrying about your
self-image and overcome Body Dysmorphic Disorder with CBT. Praise
for the Overcoming series: 'The best consumer-friendly CBT-based
books.' Observer Many people occasionally suffer from a negative
body self-image but, for an increasing number of people, this can
turn into a more serious preoccupation. One per cent of the
population will develop Body Dysmorphic Disorder (BDD), a condition
characterised by severe preoccupation with a perceived physical
defect. Body image problems can cause significant distress and can
lead to further problems such as anxiety, eating disorders and
social phobia. It has long been recognised that negative body image
problems are a factor in the onset and maintenance of many eating
disorders. However, they can be successfully treated with cognitive
behavioral therapy (CBT).
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