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Books > Medicine > Other branches of medicine > Clinical psychology

Human Development For Students In South Africa (Paperback): Dap Louw, Anet Louw Human Development For Students In South Africa (Paperback)
Dap Louw, Anet Louw
R550 R502 Discovery Miles 5 020 Save R48 (9%) Shipped within 10 - 15 working days

This book is a duology consisting of Child and Adolescent Development (2nd ed.) and Adult Development and Ageing (2nd ed).

Owing to the topics covered, there is some overlapping, but this is relatively minimal.

12 Rules For Life - An Antidote To Chaos (Paperback): Jordan B Peterson 12 Rules For Life - An Antidote To Chaos (Paperback)
Jordan B Peterson 8
R320 R252 Discovery Miles 2 520 Save R68 (21%) Shipped within 4 - 8 working days

What does everyone in the modern world need to know? A renowned psychologist answers hard questions with a unique combination of ancient wisdom and clinical experience.

Jordan Peterson's work as a clinical psychologist has reshaped the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics ranging from the Bible to romantic relationships drawing tens of millions of viewers. In an era of polarizing politics, echo chambers and trigger warnings, his startling message about the value of personal responsibility and the dangers of ideology has resonated around the world.

In this book, he combines ancient wisdom with decades of experience to provide twelve profound and challenging principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Gripping, thought-provoking and deeply rewarding, 12 Rules For Life offers an antidote to the chaos in our lives: eternal truths applied to our modern problems.

Understanding Abnormal Behavior (Hardcover, 11th edition): Derald Wing Sue, David Sue, Stanley Sue, Diane M. Sue Understanding Abnormal Behavior (Hardcover, 11th edition)
Derald Wing Sue, David Sue, Stanley Sue, Diane M. Sue 2
R815 R675 Discovery Miles 6 750 Save R140 (17%) Shipped within 8 - 13 working days

UNDERSTANDING ABNORMAL BEHAVIOR, 11th Edition offers balanced and clear coverage of psychopathology theories, research, and clinical implications. Fully updated to reflect DSM-5 and the newest scientific, psychological, multicultural and psychiatric research, the book introduces and integrates the Multipath Model of Mental Disorders to explain how four essential factors-biological, psychological, social, and sociocultural-interact to cause mental disorders. A focus on resilience highlights prevention and recovery from the symptoms of various disorders. This edition also continues its emphasis on the multicultural, sociocultural and diversity aspects of abnormal psychology. The authors present material in a lively and engaging manner, connecting topics to real-world case studies, current events, and issues of particular importance and relevance in today's world. Special features and the fresh design make the book even more approachable and appealing to all readers.

Abnormal Psychology - A South African Perspective (Paperback, 2nd Revised edition): Alban Burke Abnormal Psychology - A South African Perspective (Paperback, 2nd Revised edition)
Alban Burke 1
R589 R500 Discovery Miles 5 000 Save R89 (15%) Shipped within 4 - 9 working days

Abnormal Psychology provides a good introduction to the study of psychological disorders from a South African perspective. The book refers to both International Classification of Diseases (ICD-10) and Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) criteria to classify and define mental disorders. It is aimed at second- and third-year students following courses in Psychopathology or Abnormal Psychology at universities and is endorsed by PsySSA.
The second edition of Abnormal Psychology features new chapters on western and African aetiological models, psychological manifestations of physical illness, and mental wellness. It includes South African research where relevant with a greater focus on analysing South African contexts.

Oorkant Jou - 'n Verhaal Uit Die Binnekamer (Afrikaans, Paperback): Juliana Coetzer Oorkant Jou - 'n Verhaal Uit Die Binnekamer (Afrikaans, Paperback)
Juliana Coetzer
R250 R205 Discovery Miles 2 050 Save R45 (18%) Shipped within 4 - 8 working days

Toe sÍ sy, terwyl sy skuins afkyk na die mat, asof sy met haarself praat: “Vir te lank in my lewe het ek ongedefinieerd geleef. Ek weet nie wie ek is nie.”

Iets of iemand moet die katalisator wees wat ’n mens aan die dink sit oor jouself. Die vrou van Waterkloof was dit vir my, die een wat my oor myself laat wonder en bewus gemaak het: hier binne is ’n mens. Die vraag laat vra het: Wie is ek?

Oorkant jou is gevul met die stories van die uiteenlopende mense wat Juliana Coetzer se pad kruis as psigoterapeut. Deur hul verhale van swaarkry en herstel, neem Juliana die leser op ʼn reis wat eintlik ons almal sʼn is: Die pad van grootword en eienaarskap neem.

Sy vertel hoe sommige kliŽnte haar inspireer en uitdaag om haar eie vrese te konfronteer, maar ook watter uitwerking dit op terapeute het om aan die wreedheid van die mensdom blootgestel te word. Daar is die families wat uitmekaar geskeur is as gevolg van seksuele misbruik, die man wat sukkel met sy selfbeeld weens afknouery en ook die prostituut Venicia wat ’n tragiese symbool van verwaarlosing word.

Juliana se aardse humorsin maak dat sy egter ook die komiese oomblikke raaksien – totdat die volgende storie oor die menslike toestand jou wind uitslaan.

Issues and Ethics in the Helping Professions with 2014 ACA Codes (with CourseMate, 1 term (6 months) Printed Access Card)... Issues and Ethics in the Helping Professions with 2014 ACA Codes (with CourseMate, 1 term (6 months) Printed Access Card) (Hardcover, 9th edition)
Cindy Corey, Gerald Corey, Patrick Callanan, Marianne Schneider Corey
R773 R661 Discovery Miles 6 610 Save R112 (14%) In stock

Up-to-date and comprehensive, this practical best-selling text helps readers learn how to deal with and apply ethical standards. It provides readers with the basis for discovering their own guidelines within the broad limits of professional codes of ethics and divergent theoretical positions. The authors raise what they consider to be central issues, present a range of diverse views on these issues, discuss their position, and present many opportunities for users to refine their own thinking and actively develop their own position. Readers explore such questions as: What role do the therapist's personal values play in the counseling relationship? What ethical responsibilities and rights do clients and therapists have? What considerations are involved in adapting counseling practice to diverse client populations?

Ethics in Counseling & Psychotherapy (Paperback, 6th edition): Elizabeth Reynolds Welfel Ethics in Counseling & Psychotherapy (Paperback, 6th edition)
Elizabeth Reynolds Welfel
R776 R661 Discovery Miles 6 610 Save R115 (15%) Shipped within 8 - 13 working days

Welfel's ETHICS IN COUNSELING AND PSYCHOTHERAPY prepares you to deal effectively with the complex ethical and legal issues that you will confront in practice. The book's ten-step model for ethical decision making guides you as you work through and analyze complicated ethics cases and challenging dilemmas. Coverage includes legal research and the professional literature of major topics in ethics (such as consent, confidentiality, and multiple relationships) and in applied settings (such as community mental health, private practice, schools, and teaching/research). Among other changes, the sixth edition integrates the new 2014 ACA Code of Ethics and includes updated discussions of technology and ethics, as well as culturally competent ethical practice.

Community Counseling - A Multicultural-Social Justice Perspective, International Edition (Paperback, 4th edition): Judy... Community Counseling - A Multicultural-Social Justice Perspective, International Edition (Paperback, 4th edition)
Judy Daniels, Judith Lewis
R717 R614 Discovery Miles 6 140 Save R103 (14%) In stock

COMMUNITY COUNSELING: A MULTICULTURAL-SOCIAL JUSTICE PERSPECTIVE, International Edition clearly describes and illustrates the practice of community counseling by discussing the most current issues and practices for community work in the 21st century. The Fourth Edition gives special emphasis to the practices of diversity, ethics, and the role of the counselor as a change agent and advocate. Focusing on how to promote change and growth, the text delivers effective guidelines for planning and implementing productive community counseling programs. It also provides readers with a basic understanding of the role of the community counselor, the services offered by community agencies, and the settings in which they are offered.

Trauma counselling - Principles and practice in South Africa today (Paperback): Alida Herbst, Gerda Reitsma Trauma counselling - Principles and practice in South Africa today (Paperback)
Alida Herbst, Gerda Reitsma
R374 R312 Discovery Miles 3 120 Save R62 (17%) Shipped within 4 - 8 working days

South Africa has one of the highest rates of extreme violence cases in the world, which has created a critical need for counsellors to be trained specifically in this area. In Trauma counselling: Principles and practice in South Africa today, a team of academics and practitioners have compiled a hands-on, yet theoretically grounded and evidence-based South African textbook on counselling victims of trauma. The first part of this publication focuses on the range of potentially traumatic events that commonly occur in South Africa. It clearly describes themes related to traumatic events and traumatic stress and introduces the basic principles of trauma counselling. This section also focuses on how traumatic stress may manifest in different client groups. The second part aims to familiarise students with a range of strategies suitable for trauma counselling, such as brief interventions, cognitive behaviour therapy, the narrative approach, strength-based interventions and integrated or alternative approaches. The final chapter is a personal one, in which the authors reflect on the lessons they have learnt from their own practice and the techniques they have developed to protect themselves from vicarious trauma.

Theory and Practice of Counselling & Psychotherapy (Paperback, 2nd Revised S.A. edition): Gerald Corey, Lionel Nicholas Theory and Practice of Counselling & Psychotherapy (Paperback, 2nd Revised S.A. edition)
Gerald Corey, Lionel Nicholas
R641 R551 Discovery Miles 5 510 Save R90 (14%) Shipped within 8 - 13 working days

This book is intended for counselling courses for undergraduate and graduate students in psychology, Counsellor education, human services, and the mental health professions. It surveys the major concepts and practices of the contemporary therapeutic systems and addresses some ethical and professional issues in Counselling practice. The book aims to teach South African students to select wisely from various theories and techniques and to begin to develop a personal style of Counselling.

Mentors - How to Help and Be Helped (Hardcover): Russell Brand Mentors - How to Help and Be Helped (Hardcover)
Russell Brand
R356 R266 Discovery Miles 2 660 Save R90 (25%) Shipped within 7 - 11 working days
Fifty Years of Counselling - My Presenting Past (Paperback): Michael Jacobs Fifty Years of Counselling - My Presenting Past (Paperback)
Michael Jacobs
R537 R499 Discovery Miles 4 990 Save R38 (7%) Shipped within 7 - 12 working days

Michael Jacobs is a pioneer in the development of psychodynamic counselling. While his writing is praised for its lucidity in explaining difficult concepts, and it is well illustrated with case examples from his own work, he has rarely said much about his own history as a psychodynamic psychotherapist and counsellor. In this personal account, concerned mainly with both his professional life as a therapist, writer and teacher and with the developments of counselling generally in Britain, in which he has played a major part, Jacobs presents his own past. It is one that surprisingly for so experienced a therapist, started with no formal training, but which has gone on to be an influence on the training of hundreds of counsellors and therapists. Jacobs traces the development of BACP and UKCP and his part in the formation of both organizations, the development of training in counselling in Britain, much of which with regard to psychodynamic counselling was pioneered by him, and finally his writing and teaching career. The book concludes with a critique of the present state of counselling and psychotherapy in Britain today. "A delight to read! Everyone benefits from a lovely memoir like this: students, experienced colleagues, and the author himself. Michael has built a deserved reputation as an outstanding authority and innovator in the counselling field, in practice as well as in training. His restlessness and his challenging nature are still needed as the sense of crisis in depth and relational therapy work intensifies. The account of his experiences, whether entirely fortuitous and haphazard or fuelled by an individuating sense of vocation, will stimulate thought, feeling and a profound questioning of where our field is heading." Professor Andrew Samuels, Department of Psychosocial and Psychoanalytic Studies, University of Essex, UK "This is the moving and revelatory account of the personal and professional evolution of one of Britain's most prominent pioneering counsellors. In telling his own story, Michael Jacobs also illuminates the development of the counselling movement during the past fifty years and younger readers will discover much to inform and surprise them. This deceptively passionate book inspires and challenges on almost every beautifully written page." Brian Thorne, Emeritus Professor of Counselling, University of East Anglia, Norwich, UK; Co-founder, The Norwich Centre for Personal, Professional and Spiritual Development "Michael Jacobs's new memoir kept me wide-awake for most of the night, because I simply could not put this book down! Written with consummate story-telling skills, Jacobs has created an inspiring and enthralling portrait of his remarkable career in the fields of psychotherapy and counselling. A true pioneer of mental health in Great Britain, Jacobs has much to teach us all, and I recommend this new volume most heartily!" Professor Brett Kahr, Institute of Medical Psychology, London, and Senior Clinical Research Fellow in Psychotherapy and Mental Health at the Centre for Child Mental Health, London, UK

12 Rules for Life - An Antidote to Chaos (Paperback): Jordan B Peterson 12 Rules for Life - An Antidote to Chaos (Paperback)
Jordan B Peterson 1
R199 R157 Discovery Miles 1 570 Save R42 (21%) Shipped within 4 - 8 working days

The #1 Sunday Times and International Bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) What are the most valuable things that everyone should know? Acclaimed clinical psychologist Jordan Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of millions of viewers. In an era of unprecedented change and polarizing politics, his frank and refreshing message about the value of individual responsibility and ancient wisdom has resonated around the world. In this book, he provides twelve profound and practical principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Happiness is a pointless goal, he shows us. Instead we must search for meaning, not for its own sake, but as a defence against the suffering that is intrinsic to our existence. Drawing on vivid examples from the author's clinical practice and personal life, cutting edge psychology and philosophy, and lessons from humanity's oldest myths and stories, 12 Rules for Life offers a deeply rewarding antidote to the chaos in our lives: eternal truths applied to our modern problems.

StressLess - Proven Methods to Reduce Stress, Manage Anxiety and Lift Your Mood (Paperback): Matthew Johnstone, Michael Player StressLess - Proven Methods to Reduce Stress, Manage Anxiety and Lift Your Mood (Paperback)
Matthew Johnstone, Michael Player 1
R330 R271 Discovery Miles 2 710 Save R59 (18%) Shipped within 7 - 12 working days

If you're alive, you experience stress. It's just part of being human. For early man, stress helped us flee danger like a marauding mammoth, a hungry sabre-toothed tiger or an invading tribe. It literally helped us fight or flight. In modern society a little stress is useful, it keeps us energised and motivated to get things done, it helps us to turn up and be on time. Yet too much stress is harmful, and stress is sadly, at an all-time high. Unfortunately, it's almost impossible to avoid or substantially reduce stress in our lives. The things that make us stressed are the same things that always have: too much work, not enough time, financial woes, family needs, navigating difficult relationships - these familiar scenarios aren't likely to change. So if we can't change the things that cause us stress, we must change the way we interact with it. When we feel threatened or endangered in any way, our body and mind react accordingly. Unfortunately, these days our brain sees many 'threats', even if they're not actually a danger to us. This 'stress' is a major problem and is now considered to be a major precipitating factor in almost all major diseases. Yet if we're prepared to learn from it, stress can be a useful teacher. Coping with moderate amounts of stress builds a sense of mastery and it promotes resilience for life down the road. Stressed spelled backwards is Desserts. With that in mind; through this beautifully illustrated book from illustrator and speaker Matthew Johnstone and experienced clinician Michael Player, the hope is to turn one of the most unpleasant of human experiences into a sweet one.

Fish's Clinical Psychopathology - Signs and Symptoms in Psychiatry (Paperback, 4th Revised edition): Patricia Casey,... Fish's Clinical Psychopathology - Signs and Symptoms in Psychiatry (Paperback, 4th Revised edition)
Patricia Casey, Brendan Kelly
R543 Discovery Miles 5 430 Shipped within 7 - 12 working days

Psychopathology lies at the centre of effective psychiatric practice and mental health care, and Fish's Clinical Psychopathology has shaped the training and clinical practice of psychiatrists for over fifty years. The fourth edition of this modern classic presents the clinical descriptions and psychopathological insights of Fish's to a new generation of students and practitioners. It includes recent revisions of diagnostic classification systems, as well as new chapters that consider the controversies of classifying psychiatric disorder and the fundamental role and uses of psychopathology. Clear and readable, it provides concise descriptions of the signs and symptoms of mental illness and astute accounts of the varied manifestations of disordered psychological function, and is designed for use in clinical practice. An essential text for students of medicine, trainees in psychiatry and practising psychiatrists, it will also be useful to psychiatric nurses, mental health social workers and clinical psychologists.

Get Your Life Back - The Most Effective Therapies For A Better You (Paperback): Fiona Kennedy, David Pearson Get Your Life Back - The Most Effective Therapies For A Better You (Paperback)
Fiona Kennedy, David Pearson 1
R313 R265 Discovery Miles 2 650 Save R48 (15%) Shipped within 7 - 12 working days

HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine Most of us have some behaviours which are not fully under our control but when those start interfering with our lives and with who we want to be, we need this book. When we turn away from opportunity and excitement in case it makes us anxious, we lose the joy in our lives and can experience misery and depression as well as, oddly, even more anxiety. Get Your Life Back helps you to identify what is really important to you and to notice the ways in which you behave which interfere with reaching your goals and following valued directions. It shows how to understand your own behaviour with compassion, without judgement, and how to both accept and change unhelpful or damaging ways of acting. You will learn new skills to manage emotion and endure discomfort as you journey towards mindful self-control. Uniquely, this book presents a blend of evidence-based treatments (CBT, ACT, DBT, compassion and mindfulness) giving you the best and most effective therapies for a better you.

How to Be Human - The Manual (Paperback): Ruby Wax How to Be Human - The Manual (Paperback)
Ruby Wax 1
R277 R142 Discovery Miles 1 420 Save R135 (49%) Shipped within 7 - 12 working days

How to be Human is the only manual you need to help you upgrade your mind as much as you've upgraded your iphone. 'With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment.' Stephen Fry "It took us 4 billion years to evolve to where we are now - completely brilliant and yet, some might say, emotionally dwarfed. The question is: can our more empathetic side catch up in time to save us and the world? I've got nothing against smarts, but it's smarts without emotional awareness that got us into this position of being able to nuke each other into oblivion and rape the earth for oil." With a little help from a monk (who tells us how our mind works) and a neuroscientist (who tells us how our brain works), Ruby Wax answers every question you've ever had about: evolution, thoughts, emotions, the body, addictions, relationships, sex, kids, the future and compassion. Filled with witty anecdotes from Ruby's own life, and backed up by smart science and practical mindfulness exercises, How to be Human is the only manual you need to help you upgrade your mind as much as you've upgraded your iphone. 'Ruby has beautifully fused neurology and spirituality and given us a means to cope with operating both a mind and a brain. If this mental upgrade works then all other books will become defunct as we repose in bliss.' Russell Brand 'How to Be Human is, without exaggeration, a lifeline; wise, practical and funny, it is a handbook for those in despair. It is actually for everyone alive, for the curious, or disillusioned or muddled or just plain happy.' Joanna Lumley

Maybe You Should Talk to Someone - A Therapist, Her Therapist, and Our Lives Revealed (Hardcover): Lori Gottlieb Maybe You Should Talk to Someone - A Therapist, Her Therapist, and Our Lives Revealed (Hardcover)
Lori Gottlieb
R519 R385 Discovery Miles 3 850 Save R134 (26%) Shipped within 7 - 11 working days
Stand Up to OCD! - A CBT Self-Help Guide and Workbook for Teens (Paperback): Kelly Wood, Douglas Fletcher Stand Up to OCD! - A CBT Self-Help Guide and Workbook for Teens (Paperback)
Kelly Wood, Douglas Fletcher 1
R335 Discovery Miles 3 350 Shipped within 7 - 11 working days

Stand up to OCD! Imagine each person's brain has a captain and crew. For a person struggling with OCD, it's as if OCD has kidnapped the captain and changed the settings in the brain. Luckily there are plenty of tips and skills you can learn to disobey OCD and not do what he tells you. Join David, Riya and Sarah as they find out about how OCD sneaks into their lives and all the tricks you can use to stand up to OCD! This illustrated CBT self-help guide and workbook is ideal for young people with OCD ages 12-17 years. It gives teens a deeper understanding of how OCD works and how they can carry out their own CBT with the help of the interactive workbook at the back of the book.

The Wiley World Handbook of Existential Therapy (Paperback): Emmy Van Deurzen, Erik Craig, Alfried Laengle, Kirk J. Schneider,... The Wiley World Handbook of Existential Therapy (Paperback)
Emmy Van Deurzen, Erik Craig, Alfried Laengle, Kirk J. Schneider, Digby Tantam, …
R901 R663 Discovery Miles 6 630 Save R238 (26%) Shipped within 7 - 13 working days
The Power of Different - The Link Between Disorder and Genius (Paperback): Gail Saltz The Power of Different - The Link Between Disorder and Genius (Paperback)
Gail Saltz
R348 R290 Discovery Miles 2 900 Save R58 (17%) Shipped within 7 - 12 working days

The Power of Different is an illuminating and uplifting examination of the link between brain differences and aptitude. Psychologist and bestselling author Gail Saltz presents the latest scientific research and profiles famous geniuses and lay individuals who have been diagnosed with all manner of brain 'problems' - including learning disabilities, ADD, anxiety, depression, bipolar disorder, schizophrenia and autism. Saltz shows that the source of our struggles can be the origin of our greatest strengths. Rooted in her experience as a professor and practicing psychiatrist, and based on the latest neurological research, Saltz demonstrates how specific deficits in certain areas of the brain are directly associated with the potential for great talent. She also shows how the very conditions that can cause difficulty at school, in social situations, at home or at work, are bound to creative, disciplinary, artistic, empathetic and cognitive abilities. In this pioneering work, readers will find engaging scientific research and stories from historical geniuses and everyday individuals who have not only made the most of their conditions, but who have flourished because of them. Enlightening and inspiring, The Power of Different shows how the unique wiring of every brain can be a source of strength and productivity, and can contribute to the richness of our world.

Healing Art and Young People (Paperback): Trevor Jeavons Healing Art and Young People (Paperback)
Trevor Jeavons; Foreword by Julie Bryant
R374 Discovery Miles 3 740 Shipped within 7 - 12 working days

In "Healing Art and Young People", Trevor Jeavons gives a valuable insight into the world of art therapy. Interweaving moving examples from his work with young patients with his professional and personal conclusions, Trevor Jeavons draws on his years of experience working with 'unhappy' children and adults to show that his individual approach can help a wide variety of young people to make sense of their lives and develop the strength to cope with their particular problems. This is not only a book for fellow therapists that examines complex issues and offers valuable advice for those working in the field of art therapy, it is a moving testament to the spirit and creativity of 'damaged' children that can be nourished by using the appropriate approach. Trevor Jeavons avoids jargon in this very accessible and absorbing account that can be enjoyed by anyone with an interest in the minds of children, as well as being an informative and thought provoking reference book for those working in the fascinating field of art therapy. The foreword by Julie Bryant, well respected in the field of art therapy, endorses Trevor Jeavons' desire to pass on the valuable lessons that he has learnt during his encounters with children referred to him for therapy and the spirit and imagination of many of those he portrays will remain with the reader for a long time.

A Beginner's Guide to Losing Your Mind - My road to staying sane, and how to navigate yours (Paperback): Emily Reynolds A Beginner's Guide to Losing Your Mind - My road to staying sane, and how to navigate yours (Paperback)
Emily Reynolds 1
R229 R191 Discovery Miles 1 910 Save R38 (17%) Shipped within 7 - 12 working days

'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks 'Warm, welcoming and wise.' Red magazine 'This is a funny, brutal, kind, sobering, remarkably brave and clear-eyed book. Compelling and necessary.' Warren Ellis, author of Normal, Gun Machine and Transmetropolitan 'Emily Reynolds is a brilliant writer on an important subject. And hilarious too.' Adam Rutherford 'This book isn't just brilliantly written and welcoming in its tone; it's honest, practical and important. It is going to help so many people - including friends and family who desperately want to help a loved one but don't know how.' Emma Gannon, author of Ctrl Alt Delete Emily Reynolds is mad. After years of trying - and failing - to cope with her symptoms, she was finally diagnosed as bipolar in her early twenties. Since then Emily has been on a mission to find the best way to live with her illness, and now she wants to share that knowledge with you. Living with mental illness is isolating, infuriating and painful - but also very boring and, sometimes, kind of gross. A Beginner's Guide to Losing Your Mind is a companion to make the journey feel a little less lonely. A Beginner's Guide to Losing Your Mind gives you tips on: How to deal with exam pressure at school and university How to date when you are mentally ill (and what to expect when you're on the other side) Navigating the internet and the online mental health community Handling self-harm and suicidal thoughts Diagnosis, treatment and maintaining your mental health A blackly funny, deeply compassionate and extremely practical book, A Beginner's Guide to Losing Your Mind is a candid exploration of mental illness that is both a personal account of what it's like to live with mental illness and a guide to dealing with and understanding it.

A Woman's Journal - Helping Women Recover (Paperback, Revised Edition): Stephanie S. Covington A Woman's Journal - Helping Women Recover (Paperback, Revised Edition)
Stephanie S. Covington
R609 R451 Discovery Miles 4 510 Save R158 (26%) Shipped within 7 - 13 working days

In this new edition, Stephanie Covington includes important new evidence-based data and new proven techniques for her unique and exclusive program, as well as new ways to treat trauma and substance abuse, new principles for gender responsive strategies with women offenders, and a new module on sexuality and women's recovery. Also, women who have been using the book have written in many small changes and corrections in the directions and exercises. The latest, and most up-to-date theory and practice for this very focused but substantial field of treatment.

"A Woman's Journal" is tied seamlessly to the facilitator's guide. It contains exercises for use in group sessions, summaries of information presented from the facilitator's guide, and reflection questions and activities for use after group sessions.

Overcoming Alcohol Misuse, 2nd Edition - A self-help guide using cognitive behavioural techniques (Paperback, 2 Rev Ed):... Overcoming Alcohol Misuse, 2nd Edition - A self-help guide using cognitive behavioural techniques (Paperback, 2 Rev Ed)
Marcantonio Spada 1
R299 R250 Discovery Miles 2 500 Save R49 (16%) Shipped within 7 - 12 working days

How to regain control when alcohol is taking over your life Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.

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