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Books > Medicine > Other branches of medicine > Clinical psychology > General

Understanding Psychopathology (Paperback, 4th Edition): Understanding Psychopathology (Paperback, 4th Edition)
R650 R601 Discovery Miles 6 010 Save R49 (8%) Ships in 6 - 10 working days

The new edition of Understanding Psychopathology provides an introduction to psychopathology that is up-to-date, integrative, and both locally and culturally relevant, presenting South African and African research where available.

While explanations of disorders have been revised throughout, in this edition diagnostic criteria tables from the Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR) and the International Classification of Diseases (ICD-11) have been selectively included based on disorders commonly focused on in undergraduate psychology programmes.

In addition, the fourth edition integrates a stronger bio-psychosocial approach throughout the book, discussing the situational factors underpinning mental health.

Introduction To Psychological Assessment In The South African Context (Paperback, 6th Edition): Cheryl Foxcroft, Francois de... Introduction To Psychological Assessment In The South African Context (Paperback, 6th Edition)
Cheryl Foxcroft, Francois de Kock
R600 R555 Discovery Miles 5 550 Save R45 (7%) Ships in 6 - 10 working days

Introduction to Psychological Assessment in the South African Context is an introductory text on measuring andassessing human behaviour within a complex multicultural environment. It offers a practical guide to the development of culturally appropriate measures and the application of assessment measures, as well as the interpretation and reporting of results.

The book provides advice with regard to assessing young children and individuals with disabilities, and also discusses the various contexts in which psychological measures are used, including education, counselling, the psycholegal domain, and research. Critical thinking exercises related to typical assessment scenarios develop students’ reasoning skills.

Real-life South African examples and case studies illustrate the theory and allow students to apply psychological assessment principles in practice.

12 Rules For Life - An Antidote To Chaos (Paperback): Jordan B. Peterson 12 Rules For Life - An Antidote To Chaos (Paperback)
Jordan B. Peterson 2
R275 R215 Discovery Miles 2 150 Save R60 (22%) Ships in 5 - 10 working days

The #1 Sunday Times bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) - now in paperback.

How should we live properly in a world of chaos and uncertainty?

Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.

Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve profound and realistic principles to live by. After all, as he reminds us, we each have a vital role to play in the unfolding destiny of the world.

Deep, rewarding and enlightening, 12 Rules for Life is a lifeboat built solidly for stormy seas: ancient wisdom applied to our contemporary problems.

Beyond Order - 12 More Rules For Life (Paperback): Jordan B. Peterson Beyond Order - 12 More Rules For Life (Paperback)
Jordan B. Peterson
R300 R234 Discovery Miles 2 340 Save R66 (22%) Ships in 5 - 10 working days

In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives: eternal truths applied to modern anxieties. His insights have helped millions of readers and resonated powerfully around the world.

Now in this long-awaited sequel, Peterson goes further, showing that part of life's meaning comes from reaching out into the domain beyond what we know, and adapting to an ever-transforming world. While an excess of chaos threatens us with uncertainty, an excess of order leads to a lack of curiosity and creative vitality. Beyond Order therefore calls on us to balance the two fundamental principles of reality - order and chaos ­- and reveals the profound meaning that can be found on the path that divides them.

In times of instability and suffering, Peterson reminds us that there are sources of strength on which we can all draw: insights borrowed from psychology, philosophy, and humanity's greatest myths and stories. Drawing on the hard-won truths of ancient wisdom, as well as deeply personal lessons from his own life and clinical practice, Peterson offers twelve new principles to guide readers towards a more courageous, truthful and meaningful life.

21st Century Psychology For Nurses - An Introduction (Paperback, 2nd Edition): Andrea van Vuren 21st Century Psychology For Nurses - An Introduction (Paperback, 2nd Edition)
Andrea van Vuren
R545 R504 Discovery Miles 5 040 Save R41 (8%) Ships in 7 - 10 working days

Nursing, by its very nature, involves all the processes of life from birth to death. In response to new consumer needs and demands, health care services are moving more and more into the home, into the community and into alternative settings. A basic knowledge of psychology, communication skills and culture, as well as coping skills, have become vital to render holistic care to the individual, the family and society. 21st Century psychology for nurses: an introduction provides the necessary skills to understand, educate and support patients and clients through painful and unpleasant health situations. 21st Century psychology for nurses introduces six important perspectives in psychology which influence how people respond to their circumstances: behavioural, psychoanalytic, humanistic, neurobiological, cognitive and sociocultural. Each chapter focuses on a different health aspect and includes key terms, interim summaries and critical thinking questions. 21st Century psychology for nurses is aimed at student nurses and caregivers, as well as educators, and was compiled after intensive market research at all the nursing colleges in South Africa. Andrea van Vuren has a BA(Nursing) from the University of Pretoria and postgraduate diplomas in midwifery, nursing education and community nursing science. After becoming a nursing educator, she specialised in the fields of sociology and psychology. She has over 35 years of nursing experience, and has done intensive research on HIV and AIDS and its psychosocial impact on the patient/client, family and community.

Developmental Neuropsychology - A Clinical Approach (Paperback, 2nd edition): Vicki Anderson, Elisabeth Northam, Jacquie... Developmental Neuropsychology - A Clinical Approach (Paperback, 2nd edition)
Vicki Anderson, Elisabeth Northam, Jacquie Wrennall
R1,257 Discovery Miles 12 570 Ships in 12 - 17 working days

This fully updated edition of Developmental Neuropsychology: A Clinical Approach addresses key issues in child neuropsychology with a unique emphasis on evidence-informed clinical practice rather than research issues. Although research findings are presented, they are described with emphasis on what is relevant for assessment, treatment and management of paediatric conditions. The authors focus on a number of areas. First, the text examines the natural history of childhood central nervous system (CNS) insult, highlighting studies where children have been followed over time to determine the impact of injury on ongoing development. Second, processes of normal and abnormal cerebral and cognitive development are outlined and the concepts of brain plasticity and the impact of early CNS insult discussed. Third, using a number of common childhood CNS disorders as examples, the authors develop a model which describes the complex interaction among biological, psychosocial and cognitive factors in the brain-injured child. Finally, principles of evidence-based assessment, diagnosis and intervention are discussed. The text will be of use on advanced undergraduate courses in developmental neuropsychology, postgraduate clinical training programmes and for professionals working with children in clinical psychology, clinical neuropsychology and educational and rehabilitation contexts. The text is also an important reference for those working in paediatric research.

A Path through the Jungle - Psychological Health and Wellbeing Programme to Develop Robustness and Resilience (Paperback):... A Path through the Jungle - Psychological Health and Wellbeing Programme to Develop Robustness and Resilience (Paperback)
Professor Steve Peters
R497 R430 Discovery Miles 4 300 Save R67 (13%) Ships in 9 - 15 working days

Professor Steve Peters is a Consultant Psychiatrist and author of the bestselling self-help book, The Chimp Paradox. He has years of experience as a clinician, an educator and has worked with some of the world's most successful athletes. His new book 'A Path through the Jungle' will help you to become robust and resilient. Professor Peters explains complex neuroscience in straightforward terms with his Chimp Management Mind Model Robust: Becoming robust means having plans in place to manage your own mind and whatever situations you meet in life. Resilient: is being able to bounce back and manage the challenges of life. Resilience is a skill. A Path through the Jungle offers a structured programme with exercises and practical real-life examples. This book will help you to improve in areas such as: * Managing stress and anxiety * Improved relationships * Emotional management * Grief and loss * Self-confidence * Peace of mind * Happiness * Managing stress

Neuropsychological Assessment in the Age of Evidence-Based Practice - Diagnostic and Treatment Evaluations (Hardcover): Stephen... Neuropsychological Assessment in the Age of Evidence-Based Practice - Diagnostic and Treatment Evaluations (Hardcover)
Stephen C. Bowden
R2,809 Discovery Miles 28 090 Ships in 12 - 17 working days

Evidence-based practice has become the benchmark for quality in healthcare and builds on rules of evidence that have been developed in psychology and other health-care disciplines over many decades. This volume aims to provide clinical neuropsychologists with a practical and approachable reference for skills in evidence-based practice to improve the scientific status of patient care. The core skills involve techniques in critical appraisal of published diagnostic-validity or treatment studies. Critical appraisal skills assist any clinician to evaluate the scientific status of any published study, to identify the patient-relevance of studies with good scientific status, and to calculate individual patient-probability estimates of diagnosis or treatment outcome to guide practice. Initial chapters in this volume review fundamental concepts of construct validity relevant to the assessment of psychopathology and cognitive abilities in neuropsychological populations. These chapters also summarize exciting contemporary development in the theories of personality and psychopathology, and cognitive ability, showing a convergence of theoretical and clinical research to guide clinical practice. Conceptual skills in interpreting construct validity of neuropsychological tests are described in detail in this volume. In addition, a non-mathematical description of the concepts of test score reliability and the neglected topic of interval estimation for individual assessment is provided. As an extension of the concepts of reliability, reliable change indexes are reviewed and the implication of impact on evidence-based practice of test scores reliability and reliable change are described to guide clinicians in their interpretation of test results on single or repeated assessments. Written by some of the foremost experts in the field of clinical neuropsychology and with practical and concrete examples throughout, this volume shows how evidence-based practice is enhanced by reference to good theory, strong construct validity, and better test score reliability.

The Happiness Trap 2nd Edition - Stop Struggling, Start Living (Paperback): Russ Harris The Happiness Trap 2nd Edition - Stop Struggling, Start Living (Paperback)
Russ Harris
R391 R319 Discovery Miles 3 190 Save R72 (18%) Ships in 9 - 15 working days

THE MILLION-COPY BESTSELLER Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us. Fortunately, there is a way to escape from the 'Happiness Trap' in this updated and expanded second edition which unlocks the secrets to a truly fulfilling life. This empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Learn how to clarify your values, develop self-compassion and find true satisfaction with this bigger and better guide to: * Reducing stress and worry * Handling painful thoughts and feelings more effectively * Breaking self-defeating habits * Overcoming insecurity and self-doubt * Building better relationships * Improving performance and finding fulfilment at work The Happiness Trap is for everyone. Whether you're lacking confidence, facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, this book will show you how to build authentic happiness, from the inside out.

Managing Your Mind - The Mental Fitness Guide (Hardcover, 2nd Revised edition): Gillian Butler, Tony Hope Managing Your Mind - The Mental Fitness Guide (Hardcover, 2nd Revised edition)
Gillian Butler, Tony Hope
R1,304 Discovery Miles 13 040 Ships in 12 - 17 working days

Originally published in 1995, the first edition of Managing Your Mind established a unique place in the self-help book market. A blend of tried-and-true psychological counseling and no-nonsense management advice grounded in the principles of CBTand other psychological treatments, the book straddled two types of self-help literature, arguing that in one's personal and professional life, the way to success is the same. By adopting the practical strategies that mental health experts Butler and Hope have developed over years of clinical research and practice, one can develop the "mental fitness" necessary to resolve one's personal and interpersonal challenges at home and work and to live a productive, satisfying life.
The first edition addressed how to develop key skills to mental fitness (e.g., managing one's time better, facing and solving problems better, keeping things in perspective, learning to relax, etc.), how to improve one's relationships, how to beat anxiety and depression, and how to establish a good mind-body balance. For this new edition, Butler and Hope have updated all preexisting material and have added five new chapters-on sexuality and intimate relationships; anger in relationships; recent traumatic events and their aftermath; loss and bereavement; and dealing with the past.

Psychopharmacology - Straight Talk on Mental Health Medications (Paperback): Joseph Wegmann Psychopharmacology - Straight Talk on Mental Health Medications (Paperback)
Joseph Wegmann
R772 R656 Discovery Miles 6 560 Save R116 (15%) Ships in 10 - 15 working days
High Risk Clients - Evidence-Based Assessment & Clinical Tools to Recognize and Effectively Respond to Mental Health Crises... High Risk Clients - Evidence-Based Assessment & Clinical Tools to Recognize and Effectively Respond to Mental Health Crises (Paperback)
Paul Brasler
R727 R607 Discovery Miles 6 070 Save R120 (17%) Ships in 10 - 15 working days
The Oxford Handbook of Traumatic Stress Disorders (Hardcover): J.Gayle Beck, Denise M. Sloan The Oxford Handbook of Traumatic Stress Disorders (Hardcover)
J.Gayle Beck, Denise M. Sloan
R5,370 Discovery Miles 53 700 Ships in 12 - 17 working days

The experience of traumatic events is a near-universal, albeit unfortunate, part of the human experience. Given how many individuals are exposed to trauma, it is interesting to question why some individuals are resilient in the face of trauma while others go on to develop chronic post-traumatic stress. Throughout the relatively brief history of the psychological study of trauma, a number of themes have consistently emerged; many of these themes remain essential elements within our current study of traumatic stress disorders, as summarized within this volume. The Oxford Handbook of Traumatic Stress Disorders addresses the current landscape of research and clinical knowledge surrounding traumatic stress disorders. Bringing together a group of highly-regarded experts, this volume is divided into six sections, together summarizing the current state of knowledge about 1) classification and phenomenology, 2) epidemiology and special populations, 3) contributions from theory, 4) assessment, 5) prevention and early intervention efforts, and 6) treatment of individuals with post-trauma mental health symptoms. Throughout the volume, attention is paid to identifying current controversies in the literature and highlighting directions that hold promise for future work.

Narcissistic Personality Disorder Toolbox - 55 Practical Treatment Techniques for Clients, Their Partners & Their Children... Narcissistic Personality Disorder Toolbox - 55 Practical Treatment Techniques for Clients, Their Partners & Their Children (Paperback)
Daniel Fox
R758 R641 Discovery Miles 6 410 Save R117 (15%) Ships in 10 - 15 working days
Demystifying the DSM - A Tool for School Counseling Students and Practitioners (Paperback, Revised First Edition): M. Ann... Demystifying the DSM - A Tool for School Counseling Students and Practitioners (Paperback, Revised First Edition)
M. Ann Shillingford, Tiphanie Gonzalez
R2,784 Discovery Miles 27 840 Ships in 10 - 15 working days

Featuring a unique clinical and educational approach, Demystifying the DSM: A Tool for School Counseling Students and Practitioners introduces readers to common diagnoses among children and youth. The text also provides counseling students and practitioners with a baseline knowledge of the cognitive and behavioral effects of common diagnoses on the academic, social, and emotional development of children in K-12 settings. The text recognizes that school counselors do not diagnose, but are charged with working with students within the school environment, so understanding common diagnoses for children and youth is a critical component of job effectiveness. Each diagnosis addressed was selected in consultation with experienced practicing school counselors. The chapters cover autism spectrum disorder, ADHD, bipolar disorder, eating disorders, obsessive-compulsive disorder, social anxiety disorder, PTSD, self-harm, grief and bereavement, among other common diagnoses. Each of the 17 chapters includes case examples with related questions, as well as strategies for working with children and youth with the particular cognitive or behavioral disorder addressed. Demystifying the DSM is well suited for courses and programs in counseling, school counseling, and special education, as well as teacher education and school psychology.

Travels with a Sad Man (Paperback): Vivienne King Travels with a Sad Man (Paperback)
Vivienne King
R456 Discovery Miles 4 560 Ships in 12 - 17 working days

Some thought it was me who needed my head tested. Others said I was trying to run away from the problem. How could I drag my severly depressed and suicidal husband on an adventure around the world and risk disintegrating our relationship further? With him in self-destruct mode, had I set us up to fail? This is a true account of our efforts to cope with the torment of depressive illness with koalas, sharks, pandas, pterodactyls, the beauty of the natural world and even an angel along the way.

The Borderline Personality Disorder Workbook - An Integrative Program to Understand and Manage Your BPD (Paperback): Daniel Fox The Borderline Personality Disorder Workbook - An Integrative Program to Understand and Manage Your BPD (Paperback)
Daniel Fox
R605 R510 Discovery Miles 5 100 Save R95 (16%) Ships in 9 - 15 working days

Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD). If you've been diagnosed with BPD you may feel a number of emotions - including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this - and this workbook will help guide you. Despite what you may have read or been told, BPD is not the worst thing that can happen to you. Like many mental health issues, it manifests on a continuum and while some people may experience extreme symptoms and consequences on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts and behaviours that disrupt how you see yourself and the success you have in relationships. And you may even have trouble seeing yourself clearly - continuously switching from the hero to the villain of the story you've written about your life. So, how can you make sense of it all and start on the road to healing? Rather than utilizing a one-size-fits-all treatment, this ground-breaking and comprehensive workbook meets you where you are on your therapeutic journey and provides an integrative approach to treating BPD drawing on evidence-based dialectical behaviour therapy (DBT), acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT) and interpersonal therapy. With this compassionate workbook, you'll gain a greater understanding of your BPD, uncover your own emotional triggers and discover your own personal motivators for positive change. Your BPD has determined how you see and live your life but it doesn't have to define you forever. With this workbook as your guide, you'll be ready to face your diagnosis head-on, and take those important first steps toward lasting wellness.

Psychiatry and Behavioral Sciences - An Introduction for Clinical Learners (Paperback): Edore Onigu-Otite, Sindhu A. Idicula,... Psychiatry and Behavioral Sciences - An Introduction for Clinical Learners (Paperback)
Edore Onigu-Otite, Sindhu A. Idicula, Kammarauche Asuzu, Asim Shah
R4,543 Discovery Miles 45 430 Ships in 10 - 15 working days

Psychiatry and Behavioral Sciences: An Introduction for Clinical Learners equips medical students and other clinical learners with the foundational knowledge and skillsets they need to understand and effectively treat patients with psychiatric symptoms and disorders within various aspects of medicine. Unit I provides learners with a global overview of psychiatry and behavioral sciences. Students are introduced to the critical tools of psychiatry assessments and mental status examinations. In Unit II, students are given the framework to understand what normal human development is or is considered to be. With this information, they will recognize clinical deviations from the norm. Unit III covers psychiatry disorders outlined by the DSM-V and corresponding ICD-11 diagnostic criteria. In each chapter, a case vignette is discussed, and clinical presentations, diagnosis, and treatment are covered. With this, students will be better equipped to recognize mental health problems that need to be addressed, resulting in more positive patient outcomes, regardless of their ultimate specialty of choice. Unit IV discusses the different treatment modalities used in psychiatry. The final unit focuses on special topics in psychiatry, including suicide, psychiatric emergencies, psychosomatic medicine , social determinants of health, pediatric and geriatric mental health, diversity and cultural psychiatry, professionalism, and more. An active learning component is available in a separate publication for interested learners to consolidate concepts and skills. Psychiatry and Behavioral Sciences: An Introduction for Clinical Learners is an ideal resource for courses and programs in medicine and allied health fields.

The Healthiest You - Take Charge of Your Brain to Take Charge of Your Life (Paperback): Kelly Traver, Betty Kelly Sargent The Healthiest You - Take Charge of Your Brain to Take Charge of Your Life (Paperback)
Kelly Traver, Betty Kelly Sargent
R694 R602 Discovery Miles 6 020 Save R92 (13%) Ships in 10 - 15 working days

Why is The Healthiest You different from every other health, diet, and fitness plan? Because it works.
Dr. Kelly Traver understands that the human brain resists change. Only when we learn the secrets of how to get our brain to work for us, not against us, can we make healthy, permanent lifestyle changes. By combining recent cutting-edge discoveries in neuroscience with the latest information in medicine, nutrition, and fitness, Dr. Traver developed the Healthiest You program and initially tested it on her patients, ranging in age from twenty to eighty-one. Her results were astounding:
- Among those who were overweight, the average weight loss was 19 pounds.
- Among those who were diabetic, 80 percent achieved a reduction in their blood sugar.
- Among those with high blood pressure, 87 percent returned their blood pressure to normal.
- Some 80 percent of the smokers successfully kicked the habit.
In the course of 12 short weeks, readers can achieve similar success by following Dr. Traver's simple, straightforward instructions to work with this stubbornly change-resistant organ so that it not only accepts new, healthy lifestyle habits, it actually embraces them. You can use this empowering information to remotivate yourself whenever your enthusiasm starts to wane. With the powerful tools provided by The Healthiest You, you can learn to change your body and your life, simply by understanding and working with your brain.

Psychology of...Horror Villains, Survivors, and Victims. (Hardcover): S L Yarbrough Psychology of...Horror Villains, Survivors, and Victims. (Hardcover)
S L Yarbrough
R513 Discovery Miles 5 130 Ships in 12 - 17 working days
Vagus Nerve - Tips for your C Spine, Balance Loss, Dizziness, and Clouded Mind. Learn Self-Help Exercises, How to Stimulate and... Vagus Nerve - Tips for your C Spine, Balance Loss, Dizziness, and Clouded Mind. Learn Self-Help Exercises, How to Stimulate and Activate Your Vagus Nerve Through Meditation and the Polyvagal Theory (Hardcover)
Julian Potter
R843 Discovery Miles 8 430 Ships in 10 - 15 working days
Psychopathology - A Case-Based Approach (Paperback): David A. Scott, Michelle Grant Scott Psychopathology - A Case-Based Approach (Paperback)
David A. Scott, Michelle Grant Scott
R3,075 Discovery Miles 30 750 Ships in 10 - 15 working days

Psychopathology: A Case-Based Approach provides future practitioners with the requisite knowledge base and skill sets essential to treating mental disorders and abnormal behavior. The textbook recognizes the complex, multifaceted nature of treating mental disorders and reveals the interconnectedness of the constructs and dynamics inherent in such treatment. Readers learn about the etiology, diagnostic process and nomenclature, treatment, referral, and prevention of mental and emotional disorders. The text provides the reader with a foundational understanding of a vast range of mental disorders, as well as effective, evidence-based treatments for each. The book presents current scholarly research regarding theories, approaches, strategies, and techniques for working with specific populations of clients with mental and emotional disorders. Additional sections address psychotropic medications and their effectiveness with particular disorders; DSM-5 and ICD-10(11) and how they interrelate with mental disorders; and ethical, legal, and practical guidelines critical to establishing an effective and meaningful practice. In addition, students are encouraged to reflect upon their motives for becoming a mental health professional, including their personal state of wellness and life adjustments that may be necessary to support their personal practice. Written to provide fundamental knowledge and encourage mastery of understanding mental disorders and relevant treatment options, Psychopathology is an ideal resource for counselors-in-training as well as practicing mental health professionals.

Psychology Express: Abnormal and Clinical Psychology - (Undergraduate Revision Guide) (Paperback): Tim Jones, Philip Tyson Psychology Express: Abnormal and Clinical Psychology - (Undergraduate Revision Guide) (Paperback)
Tim Jones, Philip Tyson
R472 Discovery Miles 4 720 Ships in 12 - 17 working days

The Psychology Express undergraduate revision guide series will help you to understand key concepts quickly, revise effectively and make sure your answers stand out. This revision guide will provide concise coverage of the key areas of abnormal and clinical psychology including personality disorders, depression and mental health. It will allow students to: * prepare for exams and coursework using sample questions and assessment advice * maximise marks and approach exams with confidence * quickly grasp key research, critical issues and practical applications * use the subject-specific companion website to test knowledge, try out sample questions and view guided answers, and keep up to date with the latest study advice. Understand quickly. Revise effectively. Take exams with confidence. www.pearson-books.com/psychologyexpress

Being You - The Body Image Book for Boys (Paperback): Charlotte Markey, Daniel Hart, Douglas Zacher Being You - The Body Image Book for Boys (Paperback)
Charlotte Markey, Daniel Hart, Douglas Zacher
R307 R278 Discovery Miles 2 780 Save R29 (9%) Ships in 12 - 17 working days

From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves? Being You has the answers! It's an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+. It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between. Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys. Armed with this book, they will understand that muscles don't make a man - it's enough simply being you!

Careers In Psychology - A Guide To Careers In Clinical Psychology, Forensic Psychology, Business Psychology and More... Careers In Psychology - A Guide To Careers In Clinical Psychology, Forensic Psychology, Business Psychology and More (Hardcover)
Connor Whiteley
R475 Discovery Miles 4 750 Ships in 10 - 15 working days
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