Author Alivia Cahill learned that people are not merely reflections
of their life experiences; they're reflections of their perceptions
of, and reactions to, those life experiences. Henry David Thoreau
said, "It's not what you look at that matters, it's what you see."
What's more, the response to what is seen can change life forever.
This compilation of personal experiences illustrates how Alivia's
unhealthy responses to a harsh environment shaped her life in many
ways. Years of stewing quietly and bottling up negative emotions
about life's adversities led to decades of self-abuse and
devastating physical dis-ease. Fortunately, experiencing
unconditional love and acquiring profound knowledge about the
mind-body connection eventually led her on a path to wellness. Life
Happens follows Alivia's agonizing journey of creating dis-ease and
working towards healing, which sparks the motivation to make better
choices in the face of hardship. The traumas described and lessons
learned encourage a positive view of life's obstacles to be
adopted-to grow from them and allow them to positively shape the
body, mind, and spirit-so that wellness may be experienced, instead
of simply dreamed about
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