Life is frequently about ‘turning up’ and Tony Leon was present at the making of history both big and small.

Being There is a frank and insightful collection of insider accounts from a life in politics. The centrepiece is Leon’s riveting diary of the GNU negotiations that went down to the wire following the 2024 elections. This is the first and only inside account of these talks.

He also casts his gimlet eye on the fault lines of the Middle East, shares ambassadorial adventures in Argentina, and outlines the perils of political party fundraising. Written in Leon’s vintage style – observant, witty, acerbic – he proves the maxim that much of success is simply about being there.

Rorisang Thandekiso is one of South Africa’s most beloved media personalities. She has contributed to the arts industry in an authentic, memorable way.

In Disciple Rorisang takes the reader deeper into her relationship with faith, describing her love for the Word of God and for Jesus.

Disciple is an open-hearted, humorous, vulnerable look into the life of a young woman whose love for God spills over into the world.

Accessible and engaging short stories about Nelson Mandela, to celebrate 100 years since his birth.

How do you retell the well-worn life story of a national icon? One way is this: a palimpsest of a hundred memories of the great man, revolutionary, world leader, and family figure, to celebrate the 100th anniversary of his birth. Kate Sidley offers renewed and touching insight into Mandela by retelling humorous, heart-warming and momentous moments from his life, roughly chronologically, drawing from his own writing and the memories of contemporaries, historians and ordinary people. The reading experience is multi-varied and complex, touching and inspiring, like Madiba himself.

100 Mandela Moments is divided into sections, according to the many roles Mandela played in his lifetime: the school boy, the student, the lawyer, the outlaw, the prisoner, the negotiator, the statesman, the elder. Each story or “moment” is short and encapsulates something about the man behind the legend, and the book can be read cover to cover or dipped into.

Zola Mahobe came from Soweto and turned himself into a jet-setting multimillionaire. He was a habitual bank robber. The founding father of present-day Mamelodi Sundowns transformed the soccer club to the elite of the first division.

He meets Snowy Moshoeshoe who becomes his lover and partner in crime. After convincing Moshoeshoe to leave her nursing job to take up a job at Standard Bank Mahobe’s businesses start to grow.

Dikgang Moseneke shares the story of how Mahobe often invited him and Willie Seriti to games. He often told them: ‘I am a man with many challenges. I like to travel with my lawyers and my gunman next to me.’

Mahobe and Moshoeshoe continue pilfering millions from Standard Bank for five years. The bank discovers their scheme and Mahobe is arrested in Botswana.

The untold story of Mahobe is one of the biggest stories to come out of apartheid South Africa and compares with that of the notorious bank-robbing Stander Gang. This book is impossible to put down.

The Love Song Of Andre P. Brink is the first biography of this major South African novelist who, during his lifetime, was published in over 30 languages and ranked with the likes of Gabriel García Márquez, Peter Carey and Aleksandr Solzhenitsyn.

Leon de Kock’s eagerly awaited account of Brink’s life is richly informed by a previously unavailable literary treasure: the dissident Afrikaner’s hoard of journal-writing, a veritable chronicle that was 54 years in the making. In this massive new biographical source – running to a million words – Brink does not spare himself, or anyone else for that matter, as he narrates the ups and downs of his five marriages and his compulsive affairs with a great number of women. These are precisely the topics that the rebel in both politics and sex skated over in his memoir, A Fork in the Road.

De Kock’s biographical study of the author who came close to winning the Nobel Prize for Literature not only synthesises the journals but also subjects them to searching critical analysis. In addition, the biographer measures the journals against additional sources, both scholarly and otherwise, among them the testimony of Brink’s friends, family, wives and lovers.

The Love Song Of Andre P. Brink subjects Brink’s literary legacy to a bracing scholarly re-evaluation, making this major new biography a crucial addition to scholarship on Brink

The gripping, jaw-dropping rise and fall of Sir Philip Green, the self-styled 'king of the high street'.

Sir Philip Green is no stranger to scandal. He was once hailed one of Britain's best businessmen and had prime ministers and supermodels on speed dial. But his reputation came crashing down when Oliver Shah uncovered the truth behind his doomed BHS deal.

The collapse of British Home Stores left 11,000 employees without jobs and put 20,000 people's pensions at risk. Green eventually paid £363m towards the company's £571m pension deficit, but it wasn't long before he found himself in trouble again. In October 2018, Green was named as the business figure at the heart of Britain's #MeToo scandal. With accusations of sexual and racial harassment flooding the press, and with Topshop's pension deficit rising to almost double the figure that toppled BHS, can the retail tycoon survive yet another scandal?

In Damaged Goods, Oliver Shah, the award-winning journalist who first broke the BHS story, shines a light on Green's past and his uncertain future; this is the extraordinary account of the retail magnate Sir Philip Green's fall from grace.

Maverick. Leadership genius. Self-made millionaire. Dragon. The rock star of public speaking. Vusi Thembekwayo has been called many things.

Join him in his inspiring journey from the township to the top echelons of South African business, to becoming one of the youngest directors of a listed company and CEO of a boutique investment firm. As a Dragons' Den judge and a sought- after public speaker across the globe, Vusi doesn't just talk business – he lives it.

Now you can learn the secret of his success and how to shape your own destiny.

The year is 1976, and South Africa is gripped by a terrible lockdown – apartheid. Nelson Mandela is in prison on Robben Island; South Africa is isolated from the rest of the world, and revolution is in the air.

Against this background, a young student at Johannesburg’s Wits University decides to try and take control of his life, and his destiny, and give himself a sense of purpose. He challenges himself to run South Africa’s most famous long-distance race, the grueling 90-kilometre Comrades Marathon. Little does he know that five years later he will win this most iconic of races and he will go on to be considered one of the greatest Comrades runners in the history of the race.

In Winged Messenger, Bruce shares this 1976/77 training diary so that raw novices and experienced runners alike can follow the journey he took to his first Comrades. Novices particularly will enjoy reading about how he took his first stumbling, rudimentary steps and how, as an ordinary runner, he began to understand the demands of the race. He documents his mistakes, his successes and his progress towards his date with destiny in May 1977. Using his own experiences, he guides others, but particularly novices, on their quests to become winged messengers.

This is a unique blend of both a training guide and a fascinating glimpse of the life of a young man in his quest to conquer both himself and South Africa’s greatest race.

A great deal of the revolutionary work that Charles Nqakula undertook as an ANC underground cadre and combatant of Umkhonto we Sizwe was in the Eastern Cape. This book is a well-documented and detailed recollection of those difficult and dangerous times when detention, imprisonment, torture, and even death were always imminent.

It required massive courage and heroism to be part of that array of outstanding leaders and cadres of the revolutionary movements. Readers will be convinced that Charles and his wife/partner Nosiviwe were selfless, dedicated, loyal, disciplined, and brave freedom fighters. This book is noteworthy because Charles remembers, gives due credit, and attaches names to the many comrades who participated in that heroic struggle with him and Nosiviwe. It is difficult to understand and appreciate the dialectical interconnectedness of the individual and the collective. The collective is always more important than the individual but the collective is at the same time the sum total of the individual contributions. In this book, Charles successfully portrays that delicate and complex relationship.

The People’s War describes the work undertaken by Charles and Nosiviwe in the ANC underground and MK units in a dispassionate manner without any self-praise or grandstanding. Charles also recounts how Nosiviwe nearly lost her life in an ambush carried out by Unita on an MK convoy as well as an attempted assassination outside their home in Cyrildene. In the latter chapters of the book, Charles writes about political developments and processes from 1990 up to the present time. He recounts his work as a mediator in the conflicts in Burundi, Côte d’Ivoire, and Mauritania, the pain and anguish at the tragic murder of their son, Chumani Siyavuya, and comments on the debilitating challenges of factionalism, election slates, and corruption degrading the integrity, unity, reputation, values, and electoral support of the ANC.

Lenerd Louw shares his journey of learning and awakening.

Jump is a book about Lenerd Louw's experiences including his playboy lifestyle in Cape Town, the difficulty and confusion when a massive internal shift occurred in him, the decision to walk away from it all, starting the outer journey all around the world whilst doing the tough deep inner journey at the same time. It includes his two-year period of celibacy at the start of his travels, his travels to fascinating places and his learnings at each place. It’s a story of personal expansion and awakening, of surrender, of trust and of transformation.

He sees the same shift now happening to many people around him, be it ex colleagues, friends or new people he has met. He feels a calling to share his journey. The book is one way of doing that!

Mapetla Mohapi was a leading member of the Black Consciousness Movement, and the first to die in detention in 1976. Police produced a 'suicide note'. The note was later confirmed by a British expert as a forgery. Since then, his wife Nohle has worked tirelessly for justice.

Zikhona Valela traces the politics of the time, the convergence of biographies that led to the brutal and tragic death of Mapetla Mohapi, and the effects on Nohle and the Mohapi family.

A shocking and necessary book.

Sol Kerzner, the controversial and charismatic business tycoon, once dominated the Southern African tourism landscape. He left an indelible mark by developing dream destinations like Sun City, The Palace, and the Atlantis developments in the Bahamas and Dubai.

In this riveting memoir, Venison – Sol’s longtime associate, confidante, and eventual adversary – offers an intimate, behind-the-scenes look at the life of Kerzner whose legacy has long been shrouded in mystery, with no comprehensive biography until now. Venison fills in the gaps with vivid personal anecdotes and exclusive details, including the little-known relationship between Kerzner and Mandela, which played a crucial role in South Africa’s political transition in the early 1990s.

This tour de force unveils the true Kerzner – the brilliant, magnetic, chain-smoking, whiskey-drinking workaholic – who transcended borders and became a key player in the international hospitality industry and South Africa’s own Sun King.

Everywhere she looked, the world was in poor shape. And because she’d quit drinking, she no longer had the comfort blanket of alcohol to tamp down her anxiety. How did sober people stay sane?

In recent times, the self-help industry has exploded into a multi- billion dollar global industry – and along with it has come every imaginable type of therapy, healing or general woo-woo. In the past, Rebecca scoffed at this industry, mocking its reliance on half-baked science and the way it appears to prey on the mentally fragile.

But as she searched for a meaning of life that did not involve booze, she found it increasingly hard to rationalize her default scepticism. This shit really seems to work for some people, she reasoned. And it’s not like I have any particularly solid alternatives.

Rebecca lives in Cape Town, the undisputed epicentre of ‘alternative’ paths to peace and enlightenment in South Africa. She decided that over the course of a year, she would embark on a quest for personal wellness, spiritual enlightenment and good old-fashioned happiness. She was willing, within reason, to try anything. She would open herself to even the most outlandish contemporary fads in self- improvement.

What followed was a twelve-month immersion in the world of auras, chakras, hallucinogenic drugs, sweat lodges, sangomas, past lives and more.

And by the end of it? Maybe she would find some new ways of thinking and living. Or maybe she would emerge with her prejudices untouched.

Either way, it would be a good story.

65 Years Of Friendship tells the heartrending story of a remarkable friendship between two remarkable men: world-renowned human-rights lawyer George Bizos, and Nelson Mandela.

George and Madiba met as students at the University of the Witwatersrand in 1948. They would later become legal colleagues, and Mandela would become George Bizos’ most famous client soon after, for it was Bizos who formed part of his legal defence during the famous Treason Trial, and again during the Rivonia Trial, when Mandela and others faced the death penalty for plotting to overthrow the state. After seeing his friend sentenced to life imprisonment instead, Bizos became Mandela’s lifeline, navigating the complicated network of the Struggle.

Working tirelessly, be it by secretly meeting Oliver Tambo in exile or arguing for the abolishment of the death penalty in the Constitutional Court years later, Bizos offered his unwavering support to Mandela on his long walk towards a democratic South Africa. In this touching homage to their friendship, George Bizos tells a fascinating tale of two men whose work affected the lives of all South Africans.

I came to know the country, I have enacted my life not better or worse than others, the harvest was not richer or poorer than that of others, though full of good shoots. But I knew that I was coming to die here next to the river; I came to look for it like the elephants do.

Poet Antjie Krog returns to the landscape of her childhood. The Free State plains enchant her – it is her home, and the home of her mother, the writer Dot Serfontein. In her nineties, Dot is frail and needs full-time care, but her intellect and sense of humour are razor-sharp, and her writing is comparable to that of her daughter.

In Blood’s Inner Rhyme, Antjie Krog breaks the boundaries between genres and writes about this relationship that continues to fascinate and torment her. Using letters, diary entries and care-home records, the book explores creative influence, ideological disagreements and the realities of ageing.

Krog exposes the insurmountable differences between generations but also shows the love and mutual admiration between two highly skilled writers. Beautifully and poignantly written, Blood’s Inner Rhyme delves into cultural heritage, the country's Anglo-Boer War history, issues of land ownership and race, as well as romantic relationships across racial boundaries.

The story of the relationship between mother and daughter, this is Krog’s most personal book, as well as the most universal.

The healing power of life writing, one shared story at a time

This Is How It Is a “refreshing, poignant and wide-ranging” (Helen Moffett) collection of real life experiences: 52 stories, prose and poetry, that tell of a man who is anxious about an HIV test; a child with an alarming nose for gossip and a girl who is saved by the enemy in a war zone. Some of the writers are grieving the loss of a child or struggling with addiction, abuse, bullying or betrayal. Most of these writers have never been published before. They wrote these stories primarily to bear witness to their lives and the troubled times in which we live. Putting traumatic experiences down on paper can help people work through shame, guilt and fear, releasing them from the traps they lay. Writing is sometimes able to turn a painful incident into something more manageable, even beautiful.

Sharing stories can also heal both the writer and the reader. When we first meet a stranger, we make assumptions about them. When we hear of their life in their own words, we find that many of our negative assumptions are wrong. Often we discover that we are more alike than we are different. Our magnificent world is in trouble, much of it because we are not paying attention to what is right in front of us. When the facts don’t stir us to reconsider, story can. This anthology invites us to become curious and reflective rather than fearful and defensive. It encourages us to climb down from the ladder of hierarchy and competition and to join the circle of relationship and humanity by becoming vulnerable enough to share and listen to our own and each other’s half-hidden stories.

But equally importantly, Bongani Kona, 2016 Caine Prize finalist, reminds us: “We forget that the most daring thing we can do is to allow ourselves to be seen. To stand before the world and to say this is who I am. This is how it is.”

About THE LIFE RIGHTING COLLECTIVE: The Life Righting Collective (LRC) runs courses for anyone who wants to learn to write about their experiences. The approach promotes self-discovery, self-recovery and more effective communication. It raises funds to make courses available to those in need of sponsorship and to provide platforms for these life stories to be published. Sharing experiences with a wide readership can help reduce discrimination and promote mutual understanding. Visit the website: www.liferighting.com

When South Africa’s golden girl of broadcasting, Tracy Going’s battered face was splashed across the media back in the late 1990s, the nation was shocked. South Africans had become accustomed to seeing Going, glamorous and groomed on television or hearing her resonant voice on Radio Metro and Kaya FM. Sensational headlines of a whirlwind love relationship turned horrendously violent threw the “perfect” life of the household star into disarray.

What had started off as a fairy-tale romance with a man who appeared to be everything that Going was looking for – charming, handsome and successful – had quickly descended into a violent, abusive relationship.

“As I stood before him all I could see were the lies, the disappearing for days without warning, the screaming, the threats, the terror, the hostage-holding, the keeping me up all night, the dragging me through the house by my hair, the choking, the doors locked around me, the phones disconnected, the isolation, the fear and the uncertainty.”

The rosy love cloud burst just five months after meeting her “Prince Charming” when she staggered into the local police station, bruised and battered. A short relationship became a two-and-a-half-year legal ordeal played out in the public eye. In mesmerising detail, Going takes us through the harrowing court process – a system seeped in injustice – her decline into depression, the immediate collapse of her career due to the highly public nature of her assault and the decades-long journey to undo the psychological damages in the search for safety and the reclaiming of self. The roots of violence form the backdrop of the book, tracing Going’s childhood on a plot in Brits, laced with the unpredictable violence of an alcoholic father who regularly terrorised the family with his fists of rage.

“I was ashamed of my father, the drunk. If he wasn’t throwing back the liquid in the lounge then he’d be finding comfort and consort in his cans at the golf club. With that came the uncertainty as I lay in my bed and waited for him to return. I would lie there holding my curtain tight in my small hand. I would pull the fabric down, almost straight, forming a strained sliver and I would peer into the blackness, unblinking. It seemed I was always watching and waiting. Sometimes I searched for satellites between the twinkles of light, but mostly the fear in my tummy distracted me.”

Brilliantly penned, this highly skilled debut memoir, is ultimately uplifting in the realisation that healing is a lengthy and often arduous process and that self-forgiveness and acceptance is essential in order to fully embrace life.

Rosie Motene's story is about a young girl born to the Bafokeng nation during the apartheid era in South Africa.

At the time, Rosie’s mother worked for a white Jewish family in Johannesburg who offered to raise the child as one of their own. This generous gesture by the family created many opportunities for Rosie but also a trail of sacrifices for her parents. As she grew, Rosie struggled to find her true identity.

She had access to the best of everything but as a black girl she floundered without her own culture or language. This book describes Rosie’s journey through her fog of alienation to the belated dawning of herself discovery as an African.

Paul Kruger: Toesprake en korrespondensie van 1881–1900 probeer om die klem te plaas op minder bekende briefwisseling en optredes van Kruger om sodoende ’n verteenwoordigende beeld van staatspresident Kruger se werksaamhede en standpunte aan te bied. Die teks is deeglik toegelig met ophelderende voetnote. Verder is ’n algemene inleiding, agtergrondsinligting en -ontleding verskaf by elke toepaslike breër tydperk in Kruger se lewe tot 1900.

Die beeld wat van Kruger na vore kom uit ’n deeglike ontleding van veral sy minder bekende korrespondensie en toesprake, verskil dikwels ingrypend van dit wat oor ’n lang tydperk in publikasies oor hom aangebied is. Hierdie publikasie vervul daarom ’n belangrike behoefte: Dit stel die leser in staat om regstreeks deur die lees en bestudering van Kruger se standpunte tot eie en nuwe gevolgtrekkings te kom.

Both a deeply personal memoir and a glimpse into their socio- political activism, Every Day Is An Opening Night by Des and Dawn Lindberg documents the joys and challenges of a lifetime in South African theatre – as musicians, performers, song writers, stage designers, managers, impresarios and ultimately legends of the entertainment industry.

The book traces the duo’s 55-year career, from singing folk songs in the Troubadour coffee-bar in Johannesburg to taking their “Folk on Trek” shows on tour across South Africa and (then) Rhodesia, and producing and performing in major musicals all over southern Africa. Highlights of their story include their controversial multiracial production of Godspell, the duo’s legendary Sunday-night Soirées and the founding of the annual Naledi Theatre Awards, now in their 18th year.

Their story unfolds during a turbulent era in South Africa’s history: a time when local unrest, international opprobrium, sanctions and an intransigent government combined to create a challenging environment for artistes. Along the way, they worked with famous musicians, endured Special Branch attention, had their albums banned, won and lost court-cases… and quietly persevered, undaunted, as musical anti-apartheid activists.

Their friends and collaborators constitute a roll call of some of the best-loved personalities in the arts and show business, from Jeremy Taylor and Mark Banks to Johnny Clegg and John Kani, with appearances by the legendary Taubie Kushlick, Pieter-Dirk Uys, author Gordon Forbes, pianist Richard Clayderman and UK comedian Spike Milligan. The reminiscences are told with a light touch – sometimes poignant, frequently funny – and enhanced by a generous gallery of photographs.

While the original manuscript was completed before the tragic loss of Dawn in December 2020, the book now stands in honour of her life, telling the tale of two pioneers of South African entertainment in their own words. As Des writes in the coda: “If this book achieves nothing else, I am determined that it will help me to sign off on our story in a way that does justice to the extraordinary leader, wife, mother, partner and lover Dawn was. Our story is a joyful one, and we tell it together as a celebration of life.”

40 Lives in 40 Days is a brand-new devotional compilation of MacArthur's extensive studies of the Bible characters who show us that we don't have to be perfect to do God's work. From the twelve disciples to the Samaritan woman, MacArthur shares that Jesus chose average people--fishermen, tax collectors, doubters, political zealots--and gave them a remarkable mission.

These encouraging stories, based in Scripture, help shed light on these real men and women who endured struggle, pain, and heartache, just like us. They were perfectly ordinary sinners--living proof of God's kindness--who went on to serve an extraordinary purpose in spreading the gospel.

By tracing the lives of these unlikely heroes, MacArthur shows us that the difficulties and temptations that they lived through are the same trials that modern believers face today.

Throughout 40 Lives in 40 Days, MacArthur will:

• Dive deep into the stories of Jesus' earliest disciples
• Teach us that God continues to mold and use ordinary people today
• Share the surprising ways God accomplishes His purposes
• Provide an honest look at all of God's people
• Help you experience God's goodness and grace

As you get to know each of these 40 figures even better, you'll see why the lives they led can still serve as an inspiration to believers today.

“Dad thinks lots of things are right-wing. He even thinks He-Man is right-wing. I ask Dad who we are and he says left-wing. Left is opposite to right. If right is bad, then we’re the opposite of that, which means we’re good.”

It’s post-independence Zimbabwe and an atmosphere of nostalgia hangs over much of Harare’s remaining white community. Hayden Eastwood grows up in a family that sets itself apart, distinguishing themselves from Rhodie-Rhodies through their politics: left is good; right is bad.

Within the family’s free and easy approach to life, Hayden and his younger brother, Dan, make a pact to never grow up, to play hide and seek and build forts forever, and to never, ever be interested in girls. But as Hayden and Dan develop as teenagers, and the chemicals of adolescence begin to stir, their childhood pact starts to unravel. And with the arrival of Sarah into their lives, the two brothers find themselves embroiled in an unspoken love triangle. While Sarah and Hayden spend increasing amounts of time together, Dan is left to deal with feelings of rejection and the burden of hidden passion alone, and the demise of a silly promise brings with it a wave of destruction.

Laced with humour, anger and sadness, Like Sodium in Water is an account of a family in crisis and an exploration of how we only abandon the lies we tell ourselves when we have no other option.

Op sy dag eienaar van ’n diamantmyn, ’n wynplaas én die duurste huis in Kaapstad. Voorsitter van Suid-Afrika se grootste kleinhandelaar. Direkteur van die Reserwebank, en die rykste man in die land.

As jong man het Christo Wiese sy tande by Pep Stores geslyp. Mettertyd bou hy ’n magtige sakeryk op, wat Shoprite en ’n rits ander maatskappye insluit. Sy wenresep: ’n eindelose liefde vir transaksies, ’n vreeslose aptyt vir risiko en ’n oog vir ’n winskopie. Dié sjarmante sakeman was nog nooit bang om ’n kans te waag nie. Die berekende risiko’s wat hy oor 50 jaar neem, maak hom hoogs suksesvol. Tot hy die meubelgroep Steinhoff teëkom, en dinge lelik skeefloop. Sakejoernalis en skrywer TJ Strydom vertel die verhaal van een van Suid-Afrika se bekendste sakereuse op ’n vars, pakkende manier.

“Boeiend. Beide sprokie én raadsaalriller.” – Waldimar Pelser

“’n Treffende, insiggewende werklikheidstorie oor die mens Christo Wiese – van kleinbegin tot dealmaker en sakereus.” – Freek Robinson

“’n Fabelagtige, meesleurende leeservaring . . . ” - Peter Bruce

What would you do if you discovered that the food you have been told is good for you is actually the cause of your ill health …?

In December 2010, Professor Tim Noakes was introduced to a way of eating that was contrary to everything he had been taught and was accepted as conventional nutrition ‘wisdom’. Having observed the benefits of the low-carb, high-fat (LCHF) lifestyle first-hand, and after thorough and intensive research, Noakes enthusiastically revealed his findings to the South African public in 2012. The backlash from his colleagues in the medical establishment was as swift as it was brutal, and culminated in a misconduct inquiry launched by the Health Professions Council of South Africa (HPCSA). The subsequent hearing lasted well over a year, but Noakes ultimately triumphed, being found not guilty of unprofessional conduct in April 2017.

In Lore of Nutrition, he explains the science behind the LCHF/Banting diet, and why he champions this lifestyle despite the constant persecution and efforts to silence him. He also discusses at length what he has come to see as a medical and scientific code of silence that discourages anyone in the profession from speaking out against the current dietary guidelines. Experienced journalist Marika Sboros provides the full backstory to the HPCSA hearing, which reads like something out of a spy novel.

Written in an accessible style, Lore of Nutrition is informative, highly controversial and an eye-opener for anyone who cares about their health.

"I'm at the start of an Olympic Distance Triathlon! A Greek, about to get all Olympic, following in the footsteps of my ancestors who created the games to celebrate human endeavour its ability to be pushed to the limits. Who would have thought that six years earlier I was in a deserted house in rural Mexico with a junkie smoking crack cocaine for the first time? The start of a downward spiral that would bring me to my knees and close to death. Although, maybe the seeds of my descent had been planted long before that."

Constantinos Carastavrakis, known to his friends as Costa, tells his story with great honesty and courage. He charts his course through a childhood of identity confusion & growing up Greek and gay in Johannesburg. He built a glamourous life of parties, business triumphs and money but crashed into the devastation of a crystal meth addiction. The gift of desperation' arrived to propel him towards a life without drugs and alcohol. He slowly dragged himself out of toxicity onto a path of recovery. With it came a new quest: to create the best version of himself. He has devoted his energy and drive to fitness; from small beginnings, he has worked his way up to becoming a marathon runner and triathlon athlete.

He brings light and humour to the darkness of addiction and shows that true body, mind and spirit recovery is possible for anyone who cares enough to heal themselves.