A beautiful gifty journal based on the book from the bestselling
LITTLE BIT OF series! Meditation is a proven method of finding calm
and coping with our crazy world—and the guided prompts in this
journal help you pinpoint your meditation style. It provides
meditations for visualizations and to open heart and mind, as well
as ones that focus on “om” (the universal sound) and finding
your inner witness. This
attractive journal gives you a brand-new way to interact with the
spiritually enlightening material in A Little Bit of Meditation.
The beautiful design features an elastic band.
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