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Heal and Move On - Seven Steps to Recovering from a Break-Up (Paperback, Uk Open Market Ed)
Loot Price: R219
Discovery Miles 2 190
You Save: R51
(19%)
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Heal and Move On - Seven Steps to Recovering from a Break-Up (Paperback, Uk Open Market Ed)
(1 rating, sign in to rate)
List price R270
Loot Price R219
Discovery Miles 2 190
You Save R51 (19%)
Expected to ship within 9 - 15 working days
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Whether your partner left or it's you who decided to end the
relationship, breaking-up is painful, difficult and sometimes
overwhelming. Friends and family urge you to forget the past and
reach for the future. However, it is never that simple. Before you
can move on, you need to understand what went wrong, mourn the loss
and, most importantly, to heal. In this compassionate book, marital
therapist, Andrew G Marshall takes you from hearing the bad news or
making the decision to leave, through the fall-out from the split,
the first steps of recovery and finally onto making a new life. He
covers: - Knowing when to stop trying and accept the inevitable. -
Why the break-up hurts so much. - Emotional first-aid to make it
through the worst times. - The difference between looking back and
learning, and becoming trapped in the past. - What helps and what
hinders recovery. - Making sense of your break-up. - Helping your
children cope. - Learning how to fly high again. With over 25
years' experience as a marital therapist, Marshall draws on
hundreds of case studies, and provides sensible, compassionate and
practical advice. (Some of the exercises in this book have appeared
in I Love You But I'm Not In Love With You by Andrew G. Marshall,
published by Bloomsbury)
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