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Equiyoga Yogic Horse Riding - Fathom The Myth Of The Centaur (Hardcover)
Loot Price: R740
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Equiyoga Yogic Horse Riding - Fathom The Myth Of The Centaur (Hardcover)
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The author, Ann Boudart, cumulates years of experience in yoga and
in horse riding as she started to ride at the age of five. It is
only but natural she fuses both disciplines whatever the
circumstances, when grooming the horses, when giving lessons. The
highest purpose of yoga is to reach sam dhi, or state of deep
meditation, a state which is attained when the meditator has
completely melted in their object of meditation. For Ann, sam dhi
was first consciously reached when riding Orixa, a Lusitanian
stallion. Since then she achieves sam dhi when she is with horses
and people. In her book, she gives you hints and postures to reach
this goal. She describes how equiyoga can help riders and
non-riders to reach fullmindness. EquiYoga differs from other books
on this topic as Ann is the first yogini to comment the Yoga
Sutra's of Pata jali, the bible of yoga, from a horse rider point
of view. It is a way to show everyone can apply the sutra's in
their daily life, whatever their background, their profession,
their sport, their family's environment. You can also find how yoga
can help when you take care of your horse, when you ride it Fathom
the myth of the centaur by taking EquiYoga into your life
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