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Books > Humanities > Religion & beliefs > Aspects of religions (non-Christian) > Religious experience > General
A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience.
Whether it's meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around us and our place in it. Lisa Miller draws on decades of clinical experience and award-winning research to show that humans are universally equipped with this capacity for spirituality, and that our brains become more resilient and robust as a result of it. Bringing scientific rigour to the most intangible aspect of our lives, Miller's counterintuitive findings reveal the measurable positive effects of spirituality: for better decision-making, a healthier brain and an inspired life.
Brimming with inspiration and compassion, this landmark book revolutionizes our understanding of spirituality, mental health and how to find meaning and purpose in life.
What keeps women from feeling and being their best? For years, Joyce has been helping women better identify emotional barriers and physical, mental, and spiritual obstacles in their lives. Now she provides another answer: Confidence.
Our society has an insecurity epidemic. Women in particular compensate by pretending to be secure--a common response--which only leads to feelings of shame. Lack of self-confidence causes great difficulty in relationships of all kinds, and can even lead to divorce.
In Confidently You, Joyce explores the characteristics of a woman with confidence, which include a woman who knows she is loved, who refuses to live in fear, and who does not live by comparisons. Joyce explains that confidence stems from being positive in your actions and living honestly, but most importantly from having faith in God and in ourselves.
Derived from material previously published in The Confident Woman.
The author of the international bestseller Shantaram takes us on a gripping personal journey of wonder and insight into science, belief, faith and devotion.
Drawing on sacred traditions, rigorous logic and the six-year instruction of his spiritual teacher, Roberts describes the step-by-step process he followed in search of spiritual connection - a process that anyone, of any belief or none, can benefit from in their own lives. This gripping personal account of the 'Leap Of Faith' is a compellingly fresh addition to such enduring, spiritually inspiring works as Zen and The Art of
Motorcycle Maintenance, The Road Less Travelled and The Celestine Prophecy.
As Roberts writes, 'The Spiritual Path is a book on spiritual matters that my younger self wanted desperately: one that offers more answers than questions, and helps to reset the spiritual compass.'
From one of America's most brilliant writers, a New York Times
bestselling journey through psychology, philosophy, and lots of
meditation to show how Buddhism holds the key to moral clarity and
enduring happiness. At the heart of Buddhism is a simple claim: The
reason we suffer-and the reason we make other people suffer-is that
we don't see the world clearly. At the heart of Buddhist meditative
practice is a radical promise: We can learn to see the world,
including ourselves, more clearly and so gain a deep and morally
valid happiness. In this "sublime" (The New Yorker), pathbreaking
book, Robert Wright shows how taking this promise seriously can
change your life-how it can loosen the grip of anxiety, regret, and
hatred, and how it can deepen your appreciation of beauty and of
other people. He also shows why this transformation works, drawing
on the latest in neuroscience and psychology, and armed with an
acute understanding of human evolution. This book is the
culmination of a personal journey that began with Wright's landmark
book on evolutionary psychology, The Moral Animal, and deepened as
he immersed himself in meditative practice and conversed with some
of the world's most skilled meditators. The result is a story that
is "provocative, informative and...deeply rewarding" (The New York
Times Book Review), and as entertaining as it is illuminating.
Written with the wit, clarity, and grace for which Wright is
famous, Why Buddhism Is True lays the foundation for a spiritual
life in a secular age and shows how, in a time of technological
distraction and social division, we can save ourselves from
ourselves, both as individuals and as a species.
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Incarnate
(Hardcover)
Rick Cole
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R571
R483
Discovery Miles 4 830
Save R88 (15%)
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Ships in 12 - 17 working days
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A reissue of this inspiring and heartbreaking memoir about family,
empathy and the stories we tell about ourselves and others Gifts
come in many guises. One summer, Rebecca Solnit was given three
boxes of ripening apricots, fruit from a neglected tree that her
mother, gradually succumbing to memory loss, could no longer tend
to. In this courageous, heartbreaking memoir, Solnit draws from
this unexpected inheritance, weaving her own story into fairy tales
and the lives of others. Encompassing the Marquis de Sade and Mary
Shelley, explorers and monsters, a library of water in Iceland, and
the depths of the Grand Canyon, The Faraway Nearby is a meditation
on family, empathy, and the art of storytelling from a writer of
limitless talent and imagination.
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