The Awakened Brain - The Psychology Of Spirituality (Paperback)

A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience.

Whether it's meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around us and our place in it. Lisa Miller draws on decades of clinical experience and award-winning research to show that humans are universally equipped with this capacity for spirituality, and that our brains become more resilient and robust as a result of it. Bringing scientific rigour to the most intangible aspect of our lives, Miller's counterintuitive findings reveal the measurable positive effects of spirituality: for better decision-making, a healthier brain and an inspired life.

Brimming with inspiration and compassion, this landmark book revolutionizes our understanding of spirituality, mental health and how to find meaning and purpose in life.

General

Imprint:	Penguin Books
Country of origin:	United Kingdom
Release date:	August 2022
Authors:	Lisa Miller
Dimensions:	198 x 130 x 17mm (L x W x T)
Format:	Paperback - B-format
Pages:	288
ISBN-13:	978-0-14-199103-0
Categories:	Books > Social sciences > Psychology > Physiological & neuro-psychology Books > Science & Mathematics > Biology, life sciences > Life sciences: general issues > Neurosciences Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General Books > Humanities > Religion & beliefs > Aspects of religions (non-Christian) > Religious experience > General Books > Religion & Spirituality > Aspects of religions (non-Christian) > Religious experience > General Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
LSN:	0-14-199103-8
Barcode:	9780141991030

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