Luz Sobre El Pranayama (Spanish, Paperback)

Renowned yoga guru B. K. S. Inyegar brings his considerable experience and knowledge to bear on the topic of pranayama, the yogic technique of breathing. The book lays out a 200-week plan that requires only 15 to 30 minutes daily. Nearly 200 photographs demonstrate how each exercise should be performed, and a glossary of terms of more than 30 pages is an invaluable reference for those new to the practice and unfamiliar with the language. Of particular appeal to yoga enthusiasts and individuals interested in meditation, "Light on Pranayama" is a guide that illuminates the path to better physical and mental well-being. "El renombrado guru de yoga B. K. S. Inyegar aplica su considerable experiencia y conocimiento al pranayama, la tecnica yoguica de respiracion. El libro presenta un programa de 200 semanas que requiere solo 15 a 30 minutos al diario. Casi 200 fotografias demuestran como se deben realizar los ejercicios, y un glosario de mas de 30 paginas es una referencia valiosa para los principiantes de la practica que no esten familiarizados con la jerga. De interes particular para los entusiastas del yoga y los individuos interesados en la meditacion, "Luz sobre el pranayama" es una guia que ilumina el sendero hacia una mejor salud fisica y mental. "

General

Imprint:	Editorial Kairos
Country of origin:	United States
Release date:	March 2011
Authors:	B. K. S. Iyengar
Introduction by:	Yehudi Menuhin
Format:	Paperback - Trade
Pages:	336
ISBN-13:	978-84-7245-368-5
Languages:	Spanish
Categories:	Books > Health, Home & Family > Mind, body & spirit > The Occult > General Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General Books > Mind, Body & Spirit > The Occult > General
LSN:	84-7245-368-5
Barcode:	9788472453685

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!