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Books > Food & Drink > General cookery > Cookery dishes & courses > Main courses

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A Week In The Zone (Paperback, 1st trade pbk. ed) Loot Price: R377
Discovery Miles 3 770
You Save: R71 (16%)
A Week In The Zone (Paperback, 1st trade pbk. ed): Barry Sears, Deborah Kotz

A Week In The Zone (Paperback, 1st trade pbk. ed)

Barry Sears, Deborah Kotz

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List price R448 Loot Price R377 Discovery Miles 3 770 You Save R71 (16%)

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A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes.

Now the benefits of Barry Sears߲evolutionary program can be experienced in just one week! With "A Week in the Zone," everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off - without deprivation or hunger.

They'llalso discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer.

General

Imprint: HarperCollins Publishers
Country of origin: United States
Release date: June 2004
First published: June 2004
Authors: Barry Sears • Deborah Kotz
Dimensions: 236 x 152 x 12mm (L x W x T)
Format: Paperback - B-format
Pages: 192
Edition: 1st trade pbk. ed
ISBN-13: 978-0-06-074190-7
Categories: Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery dishes & courses > Main courses
Books > Food & Drink > General cookery > Cookery dishes & courses > Main courses
LSN: 0-06-074190-2
Barcode: 9780060741907

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