A step-by-step guide to reestablishing work-life balance Americans
love a hard worker. The employee who toils eighteen-hour days and
eats meals on the run between appointments is usually viewed with a
combination of respect and awe. But for many, this lifestyle leads
to family problems, a decline in work productivity, and,
ultimately, physical and mental burnout. Intended for anyone
touched by what Robinson calls “the best-dressed problem of the
twenty-first century,†Chained to the Desk in a Hybrid World
provides an inside look at the impact of work stress on those who
live and work with workaholics—partners, spouses, children, and
colleagues—as well as the appropriate techniques for clinicians
who treat them. This groundbreaking book builds on the research
included in three previous editions of Chained to the Desk from the
best-selling author and widely respected family therapist Bryan E.
Robinson. In the wake of the COVID-19 pandemic and the rise of
working from home, Robinson finds that the agonies of work stress
have only become more challenging. Recent years have seen an
unprecedented shift to remote work, which has made it significantly
harder to maintain the already delicate work-life balance, weakened
as it is by smartphones and other technology. The result is that
many workaholics are more stressed and burnt out than ever before
in their work, despite being constantly in the presence of family.
Chained to the Desk in a Hybrid World both counsels and consoles.
It provides a step-by-step guide to help readers spot, understand,
and ultimately recover from workaholism.
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