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Wellbeing Strategies for Nurses (Paperback)
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Wellbeing Strategies for Nurses (Paperback)
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Wellbeing Strategies for Nurses Practical strategies for combating
burnout and improving mental health while working as a nurse
Wellbeing Strategies for Nurses explores clear, straightforward,
and practical techniques for cultivating resilience and positive
mental health strategies in the face of a demanding clinical
environment. This pocket-sized book is easy to carry during your
clinical placement and offers tips, advice, and hard-won words of
wisdom from student and qualified nurses to support you through a
challenging, yet rewarding, career. You'll find stress-busting
tools as well as exercises intended for long-term relief of stress
incorporated throughout the book. Readers will also find: A
thorough introduction to self-care and wellbeing for nurses, as
well as discussions of stress and guided meditation practice
exercises Comprehensive explorations of breathing, humour, and
nature therapy Practical discussions of muscle relaxation and the
importance of healthy foods and hydration Treatments of the sense
of smell, aromatherapy, guided meditation, mindfulness, and the
five senses approach to wellbeing Perfect for pre-registration
adult nursing students in their first and second years of the
programme, Wellbeing Strategies for Nurses will also benefit
nursing associates, health care assistants, assistant
practitioners, and professionals returning to the field after a
period of absence.
General
Imprint: |
Wiley-Blackwell
|
Country of origin: |
United States |
Release date: |
April 2023 |
First published: |
2023 |
Authors: |
C. Boyd
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Dimensions: |
217 x 141 x 17mm (L x W x T) |
Format: |
Paperback
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Pages: |
336 |
ISBN-13: |
978-1-119-89355-4 |
Categories: |
Books >
Medicine >
Nursing & ancillary services >
General
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LSN: |
1-119-89355-0 |
Barcode: |
9781119893554 |
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