Anxiety is an increasingly common problem in young people, but
there are many different causes and types, and it can be difficult
to know where to start in order to understand it and know how best
to help. This easy-to-read guide provides information about the
different types of anxiety and why some young people experience
anxiety, and is full of advice and tips on how to help and support
young people. As well as common types of anxiety such as
generalised anxiety disorder and social anxiety disorder, it also
covers issues or disorders that can occur alongside anxiety such as
depression, self-harm and obsessive compulsive disorder. Case
studies feature throughout the book to illustrate real-life
situations, and the book includes self-help tips for young people
to help them manage their anxiety. This is an ideal short
introduction to anxiety in young people, and how to help and
support young people to manage and cope with anxiety.
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