When a child is born parents feel on top of the world, but stress
and exhaustion can soon take over, leaving nerves frayed. In this
concise, practical book Christiane Kutik highlights twelve simple
steps for bringing some peace, composure and enjoyment back into
everyday family life. She bases her approach on providing a solid
underlying structure to family life, with clear roles, rules,
routine and respect. She goes on to show how your family can grow
together through incorporating enjoyable rituals, being responsive
to your children, giving them the support they need and the space
to develop their own abilities. She discusses ways to introduce
moments of calm and spiritual connection into everyday life. She
also stresses the importance of parents trying to make a little
time for themselves to reflect on life and relax. This is a book
written specifically for parents with no time and little energy --
short, easy-to-absorb and easy-to-implement steps to quickly
improve family life.
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