Bounce: How to Raise Resilient Kids and Teens is an easy-to-read, effective guide that can make an immediate difference to your parenting approach and your relationship with your children.
Based on years of experience as a parent and a parenting expert, it provides accessible information and advice, thoughtprovoking exercises and proven techniques. It explores issues that impact us all, including:
- What is resilience?
- Anxiety and depression
- Building resilience in our children by working on our own resilience
- Boundaries and gentle parenting
- Helping children through grief
- Parenting the anxious child
- Tips for divorced parents
- Childhood depression
- Highly sensitive children and resilience
Bounce will help you tackle this messy and beautiful journey of life and parenting in a very human way.
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