"Creating Your Dream" is a powerful and simple step-by-step guide
for anyone who is tired of waiting for life to get great.
Author Christopher Dorris shares his observations from years of
training the world's top athletes and executives in the area of
peak performance. He delivers concise and engaging descriptions of
the most critical psychological traits-or Mental Toughness
Tools-shared by the world's top performers. He includes the actual
exercises that these peak performers use in their daily Mental
Toughness Training regimens.
The list of Mental Toughness Tools outlined include:
- Game Face
- Imagery
- The Pre-Performance Routine
- Mental Stretching
- The Winner's Circle
- Negativity Immunity
- The Secret Weapon
- Awareness and Presence
- Hoping to Knowing
"Creating Your Dream" is an invaluable resource for people who
are adamant about taking full control of their lives by freeing the
mind of the restrictive beliefs that prevent ultimate success and
happiness.
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