People in recovery from addiction need to be aware of the potential
for relapse and the range of challenges that can and, often do,
lead to it. To assume or simply hope it will not occur is denial. A
HOLE IN THE SIDEWALK can be used to help prevent relapse from all
forms of addiction - alcohol and other drugs, nicotine, sex, work,
spending, gambling, food and relationships. This workbook is a
robust tool for those who take their recovery seriously and want to
maximise their knowledge and take actions to minimise the
possibility of relapse. Whether or not someone has a history of
relapse or wants to be proactive in beginning to work on avoiding
potential stumbling blocks, this newly updated and revised workbook
can be a major asset. Each section of this knowledge and
skill-building workbook concludes with exercises for readers to
identify something for which they are grateful currently, as well
as to stop and reflect - on both the completed section and the day.
General
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