0
Your cart

Your cart is empty

Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > Sports psychology

Buy Now

The Art of Mental Training - A Guide to Performance Excellence (Paperback) Loot Price: R334
Discovery Miles 3 340

The Art of Mental Training - A Guide to Performance Excellence (Paperback)

D. C. Gonzalez

 (sign in to rate)
Loot Price R334 Discovery Miles 3 340

Bookmark and Share

Expected to ship within 10 - 15 working days

Achieve the Champion Mindset for Peak Performance with this Amazon Best Seller.

Reach new levels of success and mental toughness with this ultimate guide.

Learn the "Science of Success" and prepare to excel.

In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.

This book is powerful, in it Dan explains, teaches, and helps you develop the psychological skills required for peak performance, while pointing out the underlying mental training strategies that will help anyone reach higher levels of achievement and performance - not by random chance, but by focused choice.

The Art of Mental Training teaches the critical essentials while interwoven with stories from Dan's fascinating background as a Naval Aviator, Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and Peak Performance Coach. Dan creates a powerful teaching connection between his adrenaline-filled life experiences and the mental skills and mental training that make all the difference.

Access your true potential, control your state and excel even under extreme pressure

Enhance performance by transforming the negative energy generated by nervousness and fear into shatterproof confidence

Improve focus and concentration for positive results - often instantly - with battle-tested mental training techniques

Learn the psychological factors that will help you view set-backs as opportunities to create lasting positive change

Enhance visualization techniques and create success imagery loaded with feelings and emotions that will generate powerful results

Understand what to practice and which success conditioning exercises will vastly improve your self-belief, self-confidence and performance

Gain access to the coaching psychology behind redirecting anger energy and using it to strengthen your resolve and remain in control

Use proven sport psychology techniques to leave your ego outside your event and avoid performance choking completely

Learn to create the Ideal Performance State using Neuro Linguistics Programming and "The Critical Three"

Get rid of limiting beliefs and the negative critic in your head once and for all

Achieve the champion mindset and gain the mental edge over your opponents or the situation on demand

Learn how to find the place from which peak performance springs forth

The lessons and techniques presented in this book are essential reading for anyone seeking more success and peak performance, whether it be on the playing field, in business, or life in general. Whatever your personal endeavor may be, whatever challenge you may be facing; these lessons will prepare you to move forward and to excel in a powerful way. Reach new levels of personal success and performance, as you learn, practice, and apply these powerful concepts and proven techniques.

"

General

Imprint: Gonzolane Media
Country of origin: United States
Release date: November 2013
First published: November 2013
Authors: D. C. Gonzalez
Dimensions: 229 x 152 x 8mm (L x W x T)
Format: Paperback - Trade
Pages: 138
ISBN-13: 978-0-615-91354-4
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > Sports psychology
LSN: 0-615-91354-7
Barcode: 9780615913544

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Outrunning The Demons - Lives…
Phil Hewitt Paperback  (1)
R473 R431 Discovery Miles 4 310
The Jersey - The Secrets Behind The…
Peter Bills Paperback R502 Discovery Miles 5 020
The Art Of Winning - Ten Lessons In…
Dan Carter Paperback R436 Discovery Miles 4 360
Winning - The Unforgiving Race to…
Tim S. Grover, Shari Wenk Paperback R250 Discovery Miles 2 500
How Bad Do You Want It? - Mastering the…
Matt Fitzgerald Paperback  (1)
R538 R352 Discovery Miles 3 520
Psychology Express: Sport Psychology…
Mark Allen, Paul McCarthy Paperback R546 Discovery Miles 5 460
Iron War - Dave Scott, Mark Allen, and…
Matt Fitzgerald Paperback R565 R530 Discovery Miles 5 300
Range - Why Generalists Triumph in a…
David Epstein Paperback R581 R345 Discovery Miles 3 450
Find a Way - One Untamed and Courageous…
Diana Nyad Paperback R280 R254 Discovery Miles 2 540
The Jersey - The Secrets Behind The…
Peter Bills Paperback R330 R261 Discovery Miles 2 610
Navy SEAL Mental Toughness - A Guide To…
Chris Lambertsen Hardcover R662 Discovery Miles 6 620
The Greatest Teammate
David Angeron Hardcover R638 Discovery Miles 6 380

See more

Partners