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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > Sports psychology

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Getting in the zone - the mental aspects of strength training revealed (Paperback) Loot Price: R423
Discovery Miles 4 230
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Getting in the zone - the mental aspects of strength training revealed (Paperback): Dave Yarnell

Getting in the zone - the mental aspects of strength training revealed (Paperback)

Dave Yarnell

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Loot Price R423 Discovery Miles 4 230

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The physical side of strength training has had plenty of attention from many authors, but the crucial mental side of the game is often overlooked & neglected. Learning to optimize the mental side of your game & truly experience "getting in the zone" will take you to a new level.

General

Imprint: Createspace Independent Publishing Platform
Country of origin: United States
Release date: September 2013
First published: September 2013
Authors: Dave Yarnell
Dimensions: 229 x 152 x 13mm (L x W x T)
Format: Paperback - Trade
Pages: 250
ISBN-13: 978-1-4922-9458-0
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > Sports psychology
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LSN: 1-4922-9458-6
Barcode: 9781492294580

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