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Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Oriental religions > Taoism
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Holding Yin, Embracing Yang - Three Taoist Classics on Meditation, Breath Regulation, Sexual Yoga, and the Circulation of Internal Energy (Paperback)
Loot Price: R527
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Holding Yin, Embracing Yang - Three Taoist Classics on Meditation, Breath Regulation, Sexual Yoga, and the Circulation of Internal Energy (Paperback)
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List price R598
Loot Price R527
Discovery Miles 5 270
You Save R71 (12%)
Expected to ship within 10 - 15 working days
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Total price: R547
Discovery Miles: 5 470
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In "Holding Yin, Embracing Yang," Eva Wong presents translations of
three key texts containing the highest teachings of the Eastern and
Western schools of Taoist internal alchemy--the discipline of
cultivating health, longevity, and immortality by transforming the
energetic structures of body and mind. The texts are primarily
concerned with meditation, breathing practices, and sexual yoga
with a partner--all as means for developing within ourselves the
same life-giving energy that sustains and nourishes the universe.
The texts in this collection offer a clear view of the physical,
mental, and spiritual methods of Taoist practice, showing why they
are important and how these methods all can work together in the
cultivation of mental peace, radiant health, and longevity. This
collection will provide inspiration and the essential foundation
necessary to begin Taoist practice under the guidance of a teacher.
The three classics translated here are: "Treatise on the Mysterious
Orifice "by Xuanweilun (sixteenth century), "Discussion on the
Cavity of the Tao" by Daojiaotan (nineteenth century), and "Secret
Teachings on the Three Wheels "by Sanjubizhi (nineteenth century).
Included is an introduction in which Wong discusses the various
schools of internal alchemy, as well as their main practices.
General
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