The Essence of Taijiquan Push-Hands and Fighting Technique (Paperback)

Traditionally shrouded in mystery and taught only to the closest students, the secrets of Taijiquan push-hands and fighting technique from the Chen style are revealed in this book. Master Wang Fengming, an eleventh generation practitioner of Chen-style Taijiquan, provides detailed information about the famous internal fighting techniques and reveals inside knowledge essential to the remarkable results achieved by the Chinese masters. The book features: - effective ways of cultivating Taiji internal power - variety of joint-locking techniques and counter techniques - 13 postures of Taiji explained - leg work, including stances and kicking techniques - unique silk-reeling exercises - rarely revealed vital point striking - 7 styles of push-hands training - 20 kinds of Taiji energy explained and demonstrated. This comprehensive book is a major contribution to the literature on push-hands techniques in the West.

General

Imprint:	Singing Dragon
Country of origin:	United Kingdom
Release date:	November 2014
Authors:	Fengming Wang
Dimensions:	255 x 181 x 20mm (L x W x T)
Format:	Paperback - Trade
Pages:	344
ISBN-13:	978-1-84819-245-4
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts > General Promotions
LSN:	1-84819-245-2
Barcode:	9781848192454

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