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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence

My Fight / Your Fight - The Official Autobiography (Paperback): Ronda Rousey My Fight / Your Fight - The Official Autobiography (Paperback)
Ronda Rousey 1
R346 R285 Discovery Miles 2 850 Save R61 (18%) Ships in 9 - 15 working days

"I have this one term for the kind of woman my mother raised me not to be, and I call it a 'Do-Nothing B-tch'. It's the kind of chick that just tries to be pretty and be taken care of by somebody else. That's why I think it's hilarious when people say that my body looks masculine or something. Just because my body was developed for a purpose other than f-cking millionaires, doesn't mean it's masculine. I think it's femininely badass as f-ck because there isn't a single muscle on my body that doesn't have a purpose because I'm not a 'Do-Nothing B-tch'!."

When Ronda Rousey made this speech she inspired women everywhere. Beyonce even played a recording on-stage and it went viral. But Rousey has been inspiring others her whole career. The journey to the top for the most dominant mixed-martial-arts fighter in history has been filled with challenges. From a childhood marked by speech problems to the painful loss of her father, she grew up repeatedly pushing her mind and body to the limit in order to win. She battled prejudice to become the first female fighter in UFC. Now she is the biggest name in the sport, breaking attendance levels and re-writing the history books with her astonishing knockout victories, most in under a minute. She has also forged a successful Hollywood career as an actor. In this honest and inspiring book, Rousey relives her greatest fights and shares her secrets for success and mental toughness. She reveals how we can all be at our best, even on our worst days, and how we can turn our limitations into opportunities.

It will leave you ready to face your own challenges in life, whatever they may be.

The Life And Times Of Stanley Christodoulou - The Remarkable Story Of World Boxing's Championship Referee And Judge... The Life And Times Of Stanley Christodoulou - The Remarkable Story Of World Boxing's Championship Referee And Judge (Paperback)
Stanley Christodoulou, Graham Clark, David Isaacson
R275 R215 Discovery Miles 2 150 Save R60 (22%) Ships in 5 - 10 working days

On bended knee, he leaned over the stricken boxer and counted him out. When he waved the fight over, there was exactly one second to go in the dramatic and brutal world championship bout and Víctor Galíndez had retained his title. But the referee, his shirt stained with the champion’s blood, had cemented his reputation as a cool professional, one destined to become an esteemed figure in world boxing.

South Africa’s own Stanley Christodoulou has officiated an unprecedented 242 world title fights over five decades, some of them among the most iconic in boxing history, and became his nation’s very first inductee into the International Boxing Hall of Fame. He rose from humble beginnings, learning his trade in the South African townships of the 1960s, and went on to lead his national boxing board as it sought to shed the racial restrictions of the apartheid era. It was a contribution to his country’s sporting landscape that saw him recognised by the president of the ‘new’ South Africa, Nelson Mandela.

The Life and Times of Stanley Christodoulou is Stanley’s memoir in boxing. It takes the reader to a privileged position, inside the ropes with champions and into the company of boxing legends.

Be Water, My Friend - The True Teachings of Bruce Lee (Hardcover): Shannon Lee Be Water, My Friend - The True Teachings of Bruce Lee (Hardcover)
Shannon Lee 1
R350 R280 Discovery Miles 2 800 Save R70 (20%) In Stock

Bruce Lee's daughter illuminates her father's most powerful life philosophies, and how we can apply his teachings to our daily lives 'Empty your mind; be formless, shapeless like water' Bruce Lee is a cultural icon, world renowned for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, believing that martial arts are more than just an exercise in physical discipline - they are a perfect metaphor for personal growth. In Be Water, My Friend, Shannon Lee shares previously untold stories from her father's life along with the concepts at the core of his teachings. Each chapter reveals a lesson from Bruce Lee, expanding on the foundation of his iconic 'be water' philosophy to reveal a path to an enlightened way of being. This is an inspirational call to action to consider our lives with new eyes and a testament to Lee's unique power to ignite our imaginations and transform our lives.

Hero Living - Seven Strides to Awaken Your Infinite Power (Hardcover): Rudy Reyes Hero Living - Seven Strides to Awaken Your Infinite Power (Hardcover)
Rudy Reyes
R613 R500 Discovery Miles 5 000 Save R113 (18%) Ships in 9 - 15 working days

In Hero Living Rudy Reyes, the latest recruit in Channel 4's smash-hit SAS Who Dares Wins introduces his philosophy to life - part Homer, part Bruce Lee and part Spider-Man. He outlines various stages towards revealing your inner hero: recognising the hero's call, following the hero's path and returning from life's battlefield with the hero's hard-earned wisdom. Taking readers step-by-step through his tried and tested program, Rudy draws from his own heroic story of how he triumphed over harrowing childhood experiences of poverty and abandonment. Rather than giving up hope, he heeded the hero's call to live up to his full potential - first as a martial-arts champion, then as an elite warrior in the mountains of Afghanistan and on the sands of Iraq and finally in his post-Marines life as a personal trainer, actor, motivational speaker and now TV star.

A Chosen Destiny - My Story (Paperback): Drew McIntyre A Chosen Destiny - My Story (Paperback)
Drew McIntyre
R485 R406 Discovery Miles 4 060 Save R79 (16%) Ships in 10 - 15 working days
Blows to the Head - How Boxing Changed My Mind (Paperback): Binnie Klein Blows to the Head - How Boxing Changed My Mind (Paperback)
Binnie Klein
R584 R487 Discovery Miles 4 870 Save R97 (17%) Ships in 10 - 15 working days
The Book of Five Rings - Deluxe Slipcase Edition (Hardcover): Miyamoto Musashi The Book of Five Rings - Deluxe Slipcase Edition (Hardcover)
Miyamoto Musashi; Translated by Victor Harris
R629 R538 Discovery Miles 5 380 Save R91 (14%) Ships in 10 - 15 working days
The SuperFight - Marvelous Marvin Hagler - Sugar Ray Leonard (Hardcover): Brian Doogan The SuperFight - Marvelous Marvin Hagler - Sugar Ray Leonard (Hardcover)
Brian Doogan
R626 R514 Discovery Miles 5 140 Save R112 (18%) Ships in 9 - 15 working days

Two of the most prominent and celebrated athletes in the world, Marvelous Marvin Hagler and Sugar Ray Leonard came together to contest the $100million SuperFight on April 6, 1987 at Caesars Palace in Las Vegas. From Frank Sinatra to U2, Joan Collins to Whoopi Goldberg, the stars were drawn to ringside by the huge box-office appeal of the blue-collar, dominant world middleweight champion facing his nemesis, the charismatic and flamboyant Sugar Ray, who was coming out of virtually five years of retirement. Drawing on his deep reservoir of nerve, outstanding technique and a strategy which Budd Schulberg - who provided Marlon Brando with the immortal line, 'I coulda been a contender' - called a compound optical illusion, Leonard won on points. It was boxing's greatest comeback, but to this day the judges' decision remains bitterly contested and not merely by the protagonists. But the story of The SuperFight is much more than the story of the fight, for it details two remarkable lives, the demons that drove both men and the formidable challenges they overcame inside and outside the ring. Hagler grew up in the Newark, New Jersey ghetto of Central Ward, where a riot/rebellion rooted in racism claimed the lives of 26 people, injured 1,000 more and, to the young teenager, was "like the end of the world". Fuelled by anger, he climbed to the top of his domain and ruled for seven years as champion, one of the most accomplished in boxing's annals. Leonard was an Olympic gold medallist and all-American hero whose career was cut short by a detached retina after he became the world welterweight king. He was Muhammad Ali's gifted and anointed successor but he succumbed to alcohol and drug abuse and for years was tormented by a secret - the sexual abuse he endured as an amateur boxer by a trusted coach. As provocative and polarising in its own way as Ali's defining rivalry with Joe Frazier, this is the story of The SuperFight, of Marvin Hagler and Ray Leonard and a fierce fire that still burns.

Muhammad Ali: A Tribute to the Greatest (Paperback): Thomas Hauser Muhammad Ali: A Tribute to the Greatest (Paperback)
Thomas Hauser
R398 R297 Discovery Miles 2 970 Save R101 (25%) Ships in 12 - 17 working days

Pulitzer prize nominee and William Hill award-winning writer Thomas Hauser's tribute to Ali, the greatest sporting icon the world has ever seen. Few global personalities have commanded an all-encompassing sporting and cultural audience like Muhammad Ali. Many have tried to interpret in words his impact and legacy. Now, Muhammad Ali: A Tribute to the Greatest allows us to more fully appreciate the truth and understand both the man and the ways in which he helped recalibrate how the world perceives its transcendent figures. In this companion volume to his seminal biography of Ali, New York Times bestselling author Thomas Hauser provides an updated retrospective of Ali's life. Relying on personal insights, interviews with close associates and other contemporaries of Ali, and memories gathered over the course of decades on the cutting edge of boxing journalism, Hauser explores Ali in detail inside and outside the ring. Muhammad Ali has attained mythical status. But in recent years, he has been subjected to an image makeover by corporate America as it seeks to homogenise the electrifying nature of his persona. Hauser argues that there has been a deliberate distortion of what Ali believed, said, and stood for, and that making Ali more presentable for advertising purposes by sanitising his legacy is a disservice to history and to Ali himself. Muhammad Ali: A Tribute to the Greatest strips away the revisionism to reveal the true Ali, and, through Hauser's assembled writing and hitherto unpublished essays, recounts the life journey of a man universally recognised as a unique and treasured world icon.

Jitsushinkai Reality and Truth - A Defensive Guide (Paperback): Mark Kirton Jitsushinkai Reality and Truth - A Defensive Guide (Paperback)
Mark Kirton
R199 Discovery Miles 1 990 Ships in 12 - 17 working days

Shihan Mark Kirton 6th Dan Jisushinkai Karate has been training continuously for over 35 years. The physical training has been beneficial because it has given me a positive mental attitude and a new found integrity, discipline and a sense of purpose which is as important to this Karate master as the self defence ability instilled in his students. It is my belief that martial arts should stand for a Truth, Integrity, Honour, Discipline and High Integritya . A martial art has to be applicable for the times we are living in because of the changes that occur in our society. This has led me to adapt my training and teaching to fit with the changes that are occurring in our modern society. A a realistica need for practical self defence is a must. Therefore a teacher or master must teach students in a truthful, realistic manner to prepare them for what could happen in a possible street attack or altercation. My journey has led me to learn many things and has given me a great insight into the make up of potential attackers and how to avoid potentially bad violent situations. I always try to instil in my students that try to avoid any confrontation at all cost, if you can walk away from a potential bad situation do it if need be run away if you have to your objective is to keep yourself safe so you can live your life as peaceably as possible. However sometimes things can go wrong and you have to engage and you have to rely on your possible self defence skills. a Remember: life is for livinga Shihan Mark Kirton 6th Dan

Undisputed Truth - My Autobiography (Paperback): Mike Tyson Undisputed Truth - My Autobiography (Paperback)
Mike Tyson 2
R398 R308 Discovery Miles 3 080 Save R90 (23%) Ships in 12 - 17 working days

One of the most talked-about and bestselling books of last year, this is the no-holds-barred autobiography of a sporting legend driven to the brink of self-destruction The bestseller that has everyone talking. In this, his first, autobiography, 'Iron' Mike Tyson pulls no punches and lays bare the story of his remarkable life and career. Co-written with Larry Sloman, author of Antony Keidis's best-selling memoir 'Scar Tissue', this is a visceral, and unputdown-able story of a man born and raised to brutality, who reached the heights of stardom before falling to crime, substance abuse and infamy. Full of all the controversy and complexity that you would expect from a man who delighted as much as he shocked, this is a book that will surprise and reveals a fascinating character beneath the exterior of violence. If you think you know all about Mike Tyson, read this book and think again.

99 Snippets of Kickboxing (Paperback): Alexandra Sarah Lucy Barnett 99 Snippets of Kickboxing (Paperback)
Alexandra Sarah Lucy Barnett
R241 Discovery Miles 2 410 Ships in 12 - 17 working days
Muhammad Ali (Paperback, 1st Touchstone ed): Thomas Hauser Muhammad Ali (Paperback, 1st Touchstone ed)
Thomas Hauser
R643 R558 Discovery Miles 5 580 Save R85 (13%) Ships in 10 - 15 working days

Thirty years after he burst onto the scene as a gold medal light-heavyweight at the Rome Olympics, Muhammad Ali is still a magical figure. His accomplishments in the ring were the stuff of legend -- the two fights with Sonny Liston, when he proclaimed himself "The Greatest" and proved he was; the three epic wars against Joe Frazier; the stunning victory over George Foreman in Zaire; and the shocking loss and final win that made him the first man to win back the heavyweight crown twice, fourteen years after he had first claimed it.

Ali's life has been played out as much on the front pages as on the sports pages. With brilliant immediacy and unprecedented candor, bestselling author Thomas Hauser recreates this extraordinary man. In the words of more than 200 of Ali's family members, opponents, friends, world leaders, and others who have known him best, the real Muhammad Ali emerges: deeply religious, mercurial, generous, a showman in and out of the ring.

Cassius X - A Legend in the Making (Hardcover): Stuart Cosgrove Cassius X - A Legend in the Making (Hardcover)
Stuart Cosgrove
R561 R510 Discovery Miles 5 100 Save R51 (9%) Ships in 9 - 15 working days

Miami, 1963. A young boy from Louisville, Kentucky, is on the path to becoming the greatest sportsman of all time. Cassius Clay is training in the 5th Street Gym for his heavyweight title clash against the formidable Sonny Liston. He is beginning to embrace the ideas and attitudes of Black Power, and firebrand preacher Malcolm X will soon become his spiritual adviser. Thus Cassius Clay will become 'Cassius X' as he awaits his induction into the Nation of Islam. Cassius also befriends the legendary soul singer Sam Cooke, falls in love with soul singer Dee Dee Sharp and becomes a remarkable witness to the first days of soul music. As with his award-winning soul trilogy, Stuart Cosgrove's intensive research and sweeping storytelling shines a new light on how black music lit up the sixties against a backdrop of social and political turmoil - and how Cassius Clay made his remarkable transformation into Muhammad Ali.

Boxing Fitness - A guide to get fighting fit (Paperback, Second revised edition): Ian Oliver Boxing Fitness - A guide to get fighting fit (Paperback, Second revised edition)
Ian Oliver 1
R312 R256 Discovery Miles 2 560 Save R56 (18%) Ships in 9 - 15 working days
The Book of Five Rings - The Strategy of the Samurai (Hardcover): Miyamoto Musashi The Book of Five Rings - The Strategy of the Samurai (Hardcover)
Miyamoto Musashi; Translated by Victor Harris
R480 R379 Discovery Miles 3 790 Save R101 (21%) Ships in 12 - 17 working days
The Art of Badassery - Unleash Your Mojo with Wisdom of the Dojo (Paperback): Jennifer Cassetta The Art of Badassery - Unleash Your Mojo with Wisdom of the Dojo (Paperback)
Jennifer Cassetta
R247 Discovery Miles 2 470 Ships in 12 - 17 working days

For any woman who's ever felt burned out, beaten down, or needs a reminder of how powerful she is, third-degree black belt and motivational coach of ABC's "My Diet Is Better Than Yours" teaches a unique brand of badassery--how to get back up no matter what life throws at you; how to level up your mind, body and spirit; and how to turn your setbacks into secret weapons. Jennifer Cassetta is a nationally recognized keynote speaker, health and empowerment coach, and a 3rd-degree black belt in Hapkido. After a brush with death on September 11th, 2001, three blocks south of the World Trade Center and then fending off an attacker late one night months later, Jenn took a deep dive into martial arts training where she learned how to harness the power of mind, body, and spirit. Now she teaches women from colleges to corporations how to unleash their inner badass by using dojo wisdom as a metaphor for life. Whether the opponent is a financial hardship, a difficult boss, or being in a manipulative relationship, Cassetta teaches readers how to flex their mental muscle, how to rise above fears, and how to turn setbacks into superpowers. Through thought-provoking exercises and no-holds-barred humor, she shows women how to close the door on blame and shame; how to grow from their Greatest (S)Hits List of life disappointments; and how to disarm and defend against the blocks that hold them back. In life--just like in martial arts--we get pushed and pulled and kicked down. We get banged up and bruised and stretched to our limits. Cassetta champions women that while they may bend, they will not break, and that they have the power within them to rise up and stand tall. Chapter 1: WHITE BELT: Embrace the Suck Chapter 2: YELLOW BELT: Bounce Back Chapter 3: ORANGE BELT: Block the Bullshit Chapter 4: GREEN BELT: Find Your Roar Chapter 5: BLUE BELT: Elevate Your Energy Chapter 6: RED BELT: Connect with Your Warrior Within Chapter 7: BLACK BELT: Take the Lead

The Fighter of Auschwitz - The incredible true story of Leen Sanders who boxed to help others survive (Paperback): Erik Brouwer The Fighter of Auschwitz - The incredible true story of Leen Sanders who boxed to help others survive (Paperback)
Erik Brouwer
R250 R200 Discovery Miles 2 000 Save R50 (20%) Ships in 5 - 10 working days

'He had the dream again last night... He taps the gloves of his unbeaten Polish opponent. There are rumours that the loser will be sent to the gas chamber.' In 1943, the Dutch champion boxer, Leen Sanders, was sent to Auschwitz. His wife and children were put to death while he was sent 'to the left' with the others who were fit enough for labour. Recognised by an SS officer, he was earmarked for a 'privileged' post in the kitchens in exchange for weekly boxing matches for the entertainment of the Nazi guards. From there, he enacted his resistance to their limitless cruelty. With great risk and danger to his own life, Leen stole, concealed and smuggled food and clothing from SS nursing units for years to alleviate the unbearable suffering of the prisoners in need. He also regularly supplied extra food to the Dutch women in Dr. Mengele's experiment, Block 10. To his fellow Jews in the camp, he acted as a rescuer, leader and role model, defending them even on their bitter death march to Dachau towards the end of the war. A story of astonishing resilience and compassion, The Fighter of Auschwitz is a testament to the endurance of humanity in the face of extraordinary evil.

The Boxing Diaries - How I Got Hooked (Paperback): Marion Dunn The Boxing Diaries - How I Got Hooked (Paperback)
Marion Dunn
R309 R253 Discovery Miles 2 530 Save R56 (18%) Ships in 9 - 15 working days

Aged fifty, on a whim, Marion Dunn joined a boxing gym. Training to improve fitness quickly became something of an addiction, and then a source of transformation. This is her myth-busting tale of four years of slogging in an amateur boxing gym in northern England. Marion's story is one of a developing love affair with the 'sweet science'. It's also about obsession, hard work, companionship and occasional bravery. But The Boxing Diaries is not just a story of hard graft. It's a revealing account of life in the amateur boxing gym: its idiosyncratic inhabitants, non-judgmental spirit, dedicated coaches and respect for all comers, irrespective of age or gender - provided their commitment to training is total. From the sweat and toil in draughty halls, Marion takes us through the years of preparation before she is finally ready to spar in the ring. Every micro-improvement, every emotion is laid bare, and along the way she considers the influences and events that might have ignited her passion for the sport in the first place. Warning: this is a knockout memoir that could make you want to start swinging punches, too.

Heartbreak & Triumph: The Shawn Michaels Story (Paperback, Reprinted edition): Aaron Feigenbaum Heartbreak & Triumph: The Shawn Michaels Story (Paperback, Reprinted edition)
Aaron Feigenbaum
R541 R468 Discovery Miles 4 680 Save R73 (13%) Ships in 10 - 15 working days

One of the most charismatic showmen ever to grace a WWE ring recounts his life, his phenomenal career, and how he finally found the one thing that gave his life meaning--his faith. Reprint. 35,000 first printing.

Damage - The Untold Story of Brain Trauma in Boxing (Shortlisted for the William Hill Sports Book of the Year Prize)... Damage - The Untold Story of Brain Trauma in Boxing (Shortlisted for the William Hill Sports Book of the Year Prize) (Paperback)
Tris Dixon
R383 Discovery Miles 3 830 Ships in 12 - 17 working days

Damage has been shortlisted for the 2021 William Hill Sports Book of The Year award! "This is the book that boxing has always needed...It is shattering yet moving, informative yet tender...An essential read for anyone who cares about boxing and its courageous, damaged fighters."-Donald McRae, The Guardian "Anyone who loves boxing-even the sport's most die-hard supporters-must take a longer and more serious look at the issues that Tris Dixon writes about with such nuance and humanity in Damage..."-Greg Bishop, Senior Writer, Sports Illustrated It's an old story-a fighter gains fame, drives fast cars, makes piles of cash, and dates beautiful women. Then comes the fall-booze, drugs, depression, poverty, illness. This dark narrative has been playing out for a hundred years. Doctors first identified "Punch Drunk Syndrome" in 1928. It later became known as "Dementia Pugilistica." Today, we call it CTE (chronic traumatic encephalopathy). The secret history of this disease in boxing has never been fully told- until now. In Damage, Tris Dixon uncovers the difficult truths of boxing and CTE and chronicles the lives of fighters affected by it. He interviews some of the sport's biggest names, some lesser-known journeymen, and highly respected trainers and other figures to try to understand why no one wants to discuss CTE or take responsibility for it. Ultimately, Dixon takes aim at what boxing can do to help the warriors who sacrifice their health seeking glory in the ring. Will this book finally drive the sport to address the issue and help fighters get the help they deserve?

The Book of Five Rings (Hardcover): Miyamoto Musashi The Book of Five Rings (Hardcover)
Miyamoto Musashi; Illustrated by Victor Harris
R348 R283 Discovery Miles 2 830 Save R65 (19%) Ships in 10 - 15 working days
Yin Yoga - Essential Poses and Sequences for Balanced Energy (Paperback): Diane Paylor Yin Yoga - Essential Poses and Sequences for Balanced Energy (Paperback)
Diane Paylor
R443 R374 Discovery Miles 3 740 Save R69 (16%) Ships in 10 - 15 working days
Five Rings (Paperback): Miyamoto Musashi Five Rings (Paperback)
Miyamoto Musashi; Translated by Maisy Hatchard
R258 R226 Discovery Miles 2 260 Save R32 (12%) Ships in 12 - 17 working days

Strategy is the craft of a warrior – Miyamoto Musashi Written around 1645, Miyamoto Musashi’s Five Rings is a classic Japanese work on mastery in swordsmanship, leadership and conflict. Musashi was a swordsman, philosopher and strategist, and today his work remains of influence not only in the realm of martial arts but in the business world, too. Musashi’s no-nonsense approach to the martial arts and combat includes eliminating technical flourishes, understanding that technique should simply be understood as defeating your opponent, and appreciating that the same qualities apply in both small- scale and large-scale conflicts. Repeatedly, he stresses the importance of learning through practice, rather than merely reading about them. Produced in a handy pocket format, Five Rings is presented in an exquisite illustrated edition with a brand new modern translation.

Dynamite and Davey - The Explosive Lives of the British Bulldogs (Hardcover): Steven Bell Dynamite and Davey - The Explosive Lives of the British Bulldogs (Hardcover)
Steven Bell
R626 R515 Discovery Miles 5 150 Save R111 (18%) Ships in 9 - 15 working days

Dynamite and Davey: The Explosive Lives of The British Bulldogs is the triumphant but ultimately tragic story of Tom Billington and Davey Boy Smith. Cousins born just a couple of years apart in a small mining town near Wigan, Tom and Davey discovered the art of wrestling as schoolboys. Tom went on to become 'The Dynamite Kid', arguably the greatest and most pioneering wrestler in history, but his short temper and determination to reach the top of a sport dominated by naturally bigger men would be his undoing. The more reserved Davey became a global superstar, but followed his cousin not just into exceptionalism, but into heavy substance abuse as well. Ultimately, the extraordinarily dysfunctional world of pro wrestling would prove too much for the cousins from Golborne - one proud, one naive. Together they became the best and most influential tag team of their generation. But they could not escape their demons, and their triumphs eventually submitted to their tragedy. Dynamite and Davey is a gripping cautionary tale.

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