This volume presents fifteen chapters of biography of African American and black champions and challengers of the early prize ring. They range from Tom Molineaux, a slave who won freedom and fame in the ring in the early 1800s; to Joe Gans, the first African American world champion; to the flamboyant Jack Johnson, deemed such a threat to white society that film of his defeat of former champion and "Great White Hope" Jim Jeffries was banned across much of the country. Photographs, period drawings, cartoons, and fight posters enhance the biographies. Round-by-round coverage of select historic fights is included, as is a foreword by Hall-of-Fame boxing announcer Al Bernstein.

Fighting sports and church may seem an unusual combination yet modern ministries have embraced them as means for evangelism and social outreach. While news media often sensationalize fighting sports ministries, churches see them as a way to appeal to male congregants, presenting a peace-loving yet tough model of discipleship--an image reflected in popular culture. From martial arts programs at suburban churches to urban boxing ministries geared towards at-risk youth, this aook examines the substantial history of church sponsored combat sports, and presents arguments by Christian ethicists about whether and how they are compatible with church teachings and settings. Interviews with boxing and martial arts ministry leaders describe their programs and the relationship between fight sports and faith.

In Quantitative Ammunition Selection, Charles Schwartz presents an accessible mathematical model that allows armed professionals and lawfully-armed citizens to evaluate the terminal ballistic preformance of self-defense ammunition using water as a valid ballistic test medium. Based upon a modified fluid dynamics equation that correlates highly (r=+0.94) to more than 700 points of manufacturer-and laboratory-test data, the quantitative model allows the armed professional to generate ballistic test results equivalent to those obtaines in calibrated 10 percent ordnance gelatin. Using data generated from water test, the quantitative model accurately predicts the permanent wound cavity volume and mass, terminal penetration depth, and exit velocity of handgun projectiles as these phenomena would occur in calibrated 10 percent ordnance gelatin and soft tissue.

A retired law enforcement professional, Schwartz provides a concise explanation of the relevant principles of mechanics, fluid dynamics, and thermodynamics pertaining to the model and its derivation.

The quantitative model is clearly presented with illustrated computational examples that provide guidance to the armed professional in every aspect of the model's application.

Advanced Boxing utilizes the latest research in sports science and combat sports to focus on developing every aspect of a boxer's fighting to the most advanced extent. The focus of the book is on training a boxer to win competition fights. Sondhi and Thompson review the basics of boxing in order to provide the tools to begin an advanced boxing programme, focusing on specific development goals. They outline the best contemporary training methods, concentrating on yielding the most effective outcomes for the training boxer. Topics covered include: a 12-month training plan for considerably advancing a boxer's development; useful tips, lists and tables to help organize a training programme, and to maximize training effectiveness; the vitally important aspects of psychology, physiology, nutrition and coaching in a boxer's development; contemporary training methods based on the latest sports science thinking, and outlines new techniques for pad-holding, and finally, it focuses on turning a boxer into a winning athlete.

The book examines the deep interplay of martial arts, combative, and self-defense practices with nationalism and ethno-religious politics. It focuses on the complex formative process of ethno-religious communities, their growth and resilience, in the context of the establishment of the State of Israel and the contemporary Jewish Diaspora. By presenting the unique case of Krav Maga, literally meaning "hand to hand combat", which is a selfdefense system initially developed between the late 19th and the beginning of the 20th centuries which is now considered a staple of Israeli culture, the book ultimately provides strong evidence in support of the idea that the understanding of physical violence proper to the martial arts is not only accepted and tolerated within modern egalitarian democracy but it is indeed needed as a profoundly unifying collective experience.

Among the best pound-for-pound fighters of all time, Willie Pep (1922-2006) was a virtuoso of the squared circle. A two-time World Featherweight Champion, his International Boxing Hall of Fame professional record stands at 230 wins, 11 losses and one draw, with 65 knockouts and two winning streaks of more than 62 victories-each longer than most modern fighters' careers. During his 26 years in the ring, he appeared on cards with everyone from Fritzie Zivic to Joe Frazier. A scientific boxer with balletic defensive skills and a stiff jab, Pep-known as "Will o' the Wisp"-so masterfully evaded his opponents, one remarked it was like battling a man in a room full of mirrors. This book covers his remarkable career, with highlights of each bout.

On June 10, 1948, the eyes of the sporting world were focused on a minor league ballpark in Newark, New Jersey-the unlikely venue of a much-anticipated rubber match between the two men at the top of boxing's prestigious middleweight division, Tony Zale and Rocky Graziano. They had met in the ring twice before, each winning one bout. In their third fight, Zale, a clever and powerful puncher, hoped to regain his title from Graziano, a knock-out artist six years his junior. This book tells the story of the greatest middleweight trilogy of boxing's Golden Age, a championship battle Newark hoped would catalyze brighter days for a city rife with political corruption and organized crime and grappling with the beginning of deindustrialization.

The "affectionate...charming" (Kirkus Reviews) story of Tim Shanahan's remarkable and little-known forty-year friendship with boxing legend Muhammad Ali, filled with stories never told as well as never-before-published personal photos.In 1975, Tim Shanahan was a medical instruments salesman living in Chicago and working with a charity that arranged for pro athletes to speak to underprivileged kids. Muhammad Ali had just reclaimed his title as heavyweight champion of the world by defeating George Foreman (the "Rumble in the Jungle") and then successfully defended it in a rematch against Joe Frazier (the "Thrilla in Manila"). When Shanahan learned Ali was planning a move to Chicago, he contacted the Champ to ask whether he would participate in the charity program. Not only did Ali agree, he invited Shanahan to his new home, where the two spent a night talking, laughing, and bonding over bowls of ice cream--the beginning of an incredible friendship. Ali soon enlisted Shanahan as his early morning running partner. Quickly, Shanahan became a trusted confidant and travel companion, and Ali often stunned strangers by introducing Shanahan as his cousin. The two grew even closer over family dinners with Shanahan's wife, Helga, and Ali's wife, Veronica. Shanahan was with Ali as the Champ trained for his legendary battles with Ken Norton, Earnie Shavers, Leon Spinks, and Larry Holmes, and moved to Los Angeles with Ali when the Champ prepared for a life after boxing. Shanahan was a recipient of and witness to Ali's tremendous generosity, and as Ali's health began to deteriorate, Shanahan had a chance to return the favor, encouraging and comforting his ailing friend. Running with the Champ is an insightful personal portrait of the Greatest of All Time. But, above all, it is a touching, candid narrative of an extraordinary friendship that continued until Ali's death.

Karate D Training for Life A compendium for mainstream karate and martial arts text books outlining the changes psychological, physical, and spiritual that may be experienced through a lifetime of rigorous physical training. Time Book This contains a brief treatise on the concept of time and how the human race introduced a worldwide schedule for one and all. This also contains theorem on how the body ages. Life Book One Includes information on beginning karate and what to expect in these early days. It also introduces the novice to the way, explains key terminology together with a section on recognition and treatment of common minor injuries and conditions. Life Book Two Concentrates on the development of the individual through the middle years. Contains a section on class operation and promotional grading examinations. Background information on kumite and kata practice is also to be found. Life Book Three Focuses on management of your wellbeing through self care, meditation, and of course continued adherence to the way. Philosophical aspects of training and teaching are also touched upon. Each Life Book opens with a loose description of physical, psychological, and spiritual conditions you may recognize at that point in your life.

A complete beginner's guide to training in medieval Italian longsword. This book covers everything from choosing a sword, to warming up, to fencing. Full of set drills and clear descriptions, this book has been the standard work on the subject since it first came out in 2004.

It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation. Acts of terror. Kidnapping. Cyberstalking. Campus assaults. Getting drugged at a party by a "friend." One out of four women will be a victim of a crime or assault in her lifetime. Don't let this be you. In The New Superpower for Women, Steve Kardian, a thirty-year veteran of law enforcement, FBI defense tactics instructor, and an expert on the criminal mind, demonstrates how to become a "hard target" and not a "soft target" by simply trusting your gut. Additionally, he shows how the habits of safety can become an integral part of your daily routine. This guide is your essential resource to understanding how to stay safe in today's world, whether you're experiencing unwelcome attention, feel threatened in a large crowd, or are facing online harassment. Kardian shares proven safety tips, shows how to be proactive in identifying potential trouble, and illustrates defense techniques specially created to enhance the physical strengths of a woman. Real-life stories and examples are included to demonstrate what criminals look for in a victim. You will learn how to avoid being targeted and what to do in a confrontation. Be prepared. Know the habits of safety to protect yourself and your loved ones.

This book focuses on the philosophy of Chinese martial arts film, arguing that philosophy provides a key to understanding the whole genre. It draws on Chinese philosophical ideas derived from, or based on, Confucianism, Daoism, Buddhism, and other schools of thought such as Mohism and Legalism, examines a cluster of recent Chinese martial arts films centering on the figure of the xia-the heroic protagonist, the Chinese equivalent of medieval Europe's knight-errant-and outlines the philosophical principles and themes undergirding the actions of xia and their narratives. Overall, the author argues that the genre, apart from being an action-oriented entertainment medium, is inherently moral and ethical.

Fighting Sports, Gender and the Commodification of Violence: Heavy Bag Heroines offers a glimpse into the cultural terrain of women's boxing as it manifests in everyday gyms for novice boxers. Taking an ethnographic approach, Victoria Collins examines broad understandings of gender, violence, self-defense, commodification, and health and fitness from the point of view of women who engage in the sport. Collins unpacks dominant assumptions about gender and the sport through the eyes of the women's understandings of gender norms, social assumptions about physicality, sexuality, as well as challenges to masculine and feminine performativity. Central to this study is the appropriation and marketing of the boxers' work out in cardio-boxing gym spaces (i.e. fitness boxing), where the sport has increasingly been packaged, commodified, and sold to predominantly middle class, white female consumers as a means to not only improve their health and fitness, but also as a means to defend themselves against a would-be attacker. The body project for women in the sport of boxing, therefore, should not only be framed as a form of resistance, but one of physical feminism.