Boxers do what the vast majority of us will never do: they stand toe-to-toe and try to inflict as much punishment upon each other as possible. In Chasing Rocky, J. P. Flaim, a suburban father of two and cohost of The Sports Junkies on 106.7 The Fan in Washington, DC, became a part of that small percentage of people drawn to become a boxer. What started as a crazy idea from the arena seats of a professional boxing match transforms into a personal challenge that the deejay cannot ignore.

This memoir follows the journey of this average Joe who chases his dream and discovers there's more to boxing than what can be seen inside the ropes. Chasing Rocky narrates Flaim's foray into the boxing world, where he encounters a dubious boxing promoter who sees only dollar signs, a no-nonsense trainer who tests his resolve, an aspiring pro who longs for a title shot, and an icon who has inspired millions.

Chasing Rocky presents an inside look at the brutal training boxers endure. From facing fears to dealing with the pain of getting punched, Flaim tackles the sacrifices boxers make and explores the promotional aspects-from choosing the perfect heel to creating a grand ring entrance. He shows what happens when the bell sounds and a radio promotion idea becomes a boxing reality.

In the world of martial arts, many things that look amazing are less so in reality; they seem impressive but are impractical at best. In "Mastery Mind-Set," author Craig R. E. Krohn delivers a real martial arts methodology that focuses on internal techniques through which truly amazing things are possible.

Derived from masters of Okinawa and Japanese arts, Krohn's methods demonstrate how to approach your training in a manner that can help you achieve a higher level of mastery. After a primer on the fundamentals of the mastery mind-set, Krohn delves into the concept of internal power, which helps the practitioner find a sense of body connectedness that allows the absorption of full-power blows without injury. In addition, "Mastery Mind-Set" shows how internal power can be used to create devastating punches and kicks that can disrupt internal organs and shatter an opponent's defenses.

This guide discusses specific techniques and challenges the practitioner to let go of outdated training practices that might be hindering his or her development. It presents mental exercises that can transform an external martial art practice into an internal one. Krohn shows that, with practice and mental conditioning, powerful secrets can be applied to your martial arts and your life to allow you to perform the impossible.

Camillo Agrippa's widely influential "Treatise on the Science of Arms" was a turning point in the history of fencing. The author - an engineer by trade and not a professional master of arms - was able to radically re-imagine teaching the art of fencing. Agrippa's treatise is the fundamental text of Western swordsmanship. Just as earlier swordsmanship can be better understood from Agrippa's critiques, so too was his book the starting point for the rapier era. Every other treatise of the early-modern period had to deal explicitly or implicitly with Agrippa's startling transformation of the art and science of self-defense with the sword. Likewise, all of the fundamental ideas that are still used today - distance, time, line, blade opposition, counterattacks and countertime - are expressed in this paradigm-shifting treatise. This is a work that should be on the bookshelf of anyone interested in the history, practice or teaching of fencing. His treatise was also a microcosm of sixteenth-century thought. It examines the art, reduces it to its very principles, and reconstructs it according to a way of thinking that incorporated new concepts of art, science and philosophy. Contained within this handy volume are concrete examples of a new questioning of received wisdom and a turn toward empirical proofs, hallmarks of the Enlightenment. The treatise also presents evidence for a redefinition of elite masculinity in the wake of the military revolution of the sixteenth century. At the same time, is offers suggestive clues to the place of the hermetic tradition in the early-modern intellectual life and its implications for the origins of modern science. Camillo Agrippa's "Treatise on the Science of Arms" was first published in Rome in 1553 by the papal printer Antonio Blado. The original treatise was illustrated with 67 engravings that belong to the peak of Renaissance design. They are reproduced here in full. "Mondschein has at last made available to English-speaking readers one of the most important texts in the history of European martial arts. Agrippa marks a turning point in the intellectual history of these arts.... Mondschein's introduction to his work helps the reader understand Agrippa - and the martial practices themselves - as pivotal agents in the evolving cultural and intellectual systems of the sixteenth century. Above all, Mondschein's translation is refreshingly clean and idiomatic, rendering the systematic clarity of the Italian original into equally clear modern English - evidence of the author's familiarity with modern fencing and understanding of the physical realities that his author is trying to express. Mondschein's contextualization of his topic points the way for future scholarly exploration, and his translation will doubtless be valued by both students of cultural history and practitioners of modern sword arts." - Dr. Jeffrey L. Forgeng, Paul S. Morgan Curator -Higgins Armory Museum, Adj. Assoc. Prof. of Humanities, Worcester Polytechnic Institute First English translation. Hardcover, 234 pages, 67 illustrations, introduction, bibliography, glossary, appendix, index."

This is the first book to describe martial arts and martial behaviors as serious topics deserving of serious study. Although there have been a number of readers dealing with warfare, this is the only one that, among other things, focuses on the warrior, both ancient and modern.

Presents a collection of readings which introduce the study of martial behaviors in a cross-cultural context. The subject matter ranges from a consideration of the warclub as weapon and status symbol among the chiefdoms of the American Southwest at the time of European contact to contemporary ritual warfare in the highlands of Bolivia.

All over the world, warriors have left their mark on culture. Their codes of behavior become the basis of diplomacy, models of service, and courage in the protection of social institutions. Chivalry in the West arose from the codes of the noble knights and DEGREESIBushido DEGREESR, (The Way of the Warrior), the Bible of the Samurai, still serves as the basis of etiquette in modern Japan. In practically every society myths and tales of culture heroes who are warriors are important in the enculturation and socialization of children. Martial arts, which are stylized behaviors displaying techniques related to those practiced on the battlefield, are considered here to be more about culture, art, and history than about fighting.

An extraordinary account of the life of unknown club boxer, Frank Steele, who sparred with legendary boxing greats like Muhammad Ali, George Foreman, Joe Frazier and Ernie Shavers. Impoverished from birth and poorly educated, Frank did the best he could to parlay his boxing prowess and brute strength into fame and fortune. Hired as Foreman's chief sparring partner to help prepare the champ for the Ali "Rumble in the Jungle" fight in Africa, he was fired after doing his job too well -- beating up Foreman and knocking his headgear into the audience. When Ali heard about the incident, he paid Frank $3,000 for the secret to defeating the unbeaten and seemingly invincible champion. This is the untold story of what lead to the greatest upset in boxing history.Ben Clement's research for this book included nine months of interviews with Frank Steele, researching boxing history, and speaking with one of Frank's promoters and the residents of Gary who remembered "The Man of Steel." Ben believes that Frank represents all of the nobodies out there whose lives lack notoriety or infamy, but still have dignity, value and importance nonetheless. He's inspired most by his parents, Fanny & Thestal Clement, and others in their generation who braved the dangers and indignities of racism and inequality while raising black children to become responsible, productive, successful, influential, and patriotic Americans. Ben grew up, and still lives, in Gary, Indiana.

African American historian Gerald Early refers to Jack Johnson (1878-1946), the first African American heavyweight champion of the world, as "the first African American pop culture icon." Johnson is a seminal and iconic figure in the history of race and sport in America. This manuscript is the translation of a memoir by Johnson that was published in French, has never before been translated, and is virtually unknown. Originally published as a series of articles in 1911 and then in revised form as a book in 1914, it covers Johnson's colorful life and battles, both inside and outside the ring, up until and including his famous defeat of Jim Jeffries in Reno, on July 4, 1910, in one of the great iconic ring battles of the early 20th century. In addition to the fights themselves, the memoir recounts, among many other things, Johnson's brief and amusing career as a local politician in Galveston, Texas; his experience hunting kangaroos in Australia; and his epic bouts of seasickness. It includes portraits of some of the most famous boxers of the 1900-1915 era--such truly legendary figures as Joe Choynski, Jim Jeffries, Sam McVey, Bob Fitzsimons, Philadelphia Jack O'Brien, and Stanley Ketchel. Johnson comments explicitly on race and "the color line" in boxing and in American society at large in ways that he probably would not have in a publication destined for an American reading public. The text constitutes genuinely new, previously unavailable material and will be of great interest for the many readers intrigued by Jack Johnson. In addition to providing information about Johnson's life, it is a fascinating exercise in self-mythologizing that provides substantial insights into how Johnsonperceived himself and wished to be perceived by others. Johnson's personal voice comes through clearly-brash, clever, theatrical, and invariably charming. The memoir makes it easy to see how and why Johnson served as an important role model for Muhammad Ali and why so many have compared the two.

The Fundamentals of Judo identifies the essential techniques that define Judo as a fighting art and looks at how students should practise and develop these key skills. The core techniques are analysed in depth and through step-by-step photography for the benefit of both beginner and experienced Judo players. The analysis of each technique reflects Ray Stevens' detailed technical knowledge and experience as a Judo player.