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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence

Combat Knives and Knife Combat: Knife Models, Carrying Systems, Combat Techniques (Hardcover): Dietmar Pohl, Jim Wagner Combat Knives and Knife Combat: Knife Models, Carrying Systems, Combat Techniques (Hardcover)
Dietmar Pohl, Jim Wagner; Translated by Ingrid Elser 1
R1,338 R1,054 Discovery Miles 10 540 Save R284 (21%) Ships in 12 - 19 working days

This comprehensive compendium covers all aspects of self-defense knives, including their history, development, and technology, as well as practice, training, and combat techniques. Learn about the historical development of modern self-defense knives and their various technical systems, designs, and materials. The book covers various possibilities for carrying an SD-knife, answers questions such as whether a folder or fixed blade is the right choice, and gives recommendations on training knives. The most important combat knives and knife combats of Hollywood movies are included. Readers will learn the basics of Wagner's reality-based training system. Contributions from well-known knife and combat experts such as Sal Glesser, Michael Janich, Frank Metzner, Joachim Friedrich, Dieter Knuttel, and Sohny cover special topics such as butterfly and karambit knives, escrima, and self-defense against dogs.

The Beginner's Guide to the Long Sword - European Martial Arts Weaponry Techniques (Paperback, illustrated edition):... The Beginner's Guide to the Long Sword - European Martial Arts Weaponry Techniques (Paperback, illustrated edition)
Steaphen Fick
R432 Discovery Miles 4 320 Ships in 10 - 15 working days

The basic movements and concepts of the European long sword are strategically covered in this comprehensive guide. Detailed photo sequences and illustrations that clearly depict stance and movements pair with engaging prose that perspicuously explicates the origins of long sword tactics. This complete look into the basics of long sword fighting is designed for sword fighting fans as well as long time practitioners and features instruction on balance, maintaining guard, proper grip, cuts, wards, stance, tempo, footwork, parries, and basic offense and defense.

Professional Wrestling - Sport and Spectacle (Hardcover, 2nd Revised edition): Sharon Mazer Professional Wrestling - Sport and Spectacle (Hardcover, 2nd Revised edition)
Sharon Mazer
R3,332 Discovery Miles 33 320 Ships in 10 - 15 working days

Professional wrestling is one of the most popular performance practices in the United States and around the world, drawing millions of spectators to live events and televised broadcasts. The displays of violence, simulated and actual, may be the obvious appeal, but that is just the beginning. Fans debate performance choices with as much energy as they argue about their favorite wrestlers. The ongoing scenarios and presentations of manly and not-so-manly characters-from the flamboyantly feminine to the hypermasculine-simultaneously celebrate and critique, parody and affirm the American dream and the masculine ideal. Sharon Mazer looks at the world of professional wrestling from a fan's-eye-view high in the stands and from ringside in the wrestlers' gym. She investigates how performances are constructed and sold to spectators, both on a local level and in the "big leagues" of the WWF/E. She shares a close-up view of a group of wrestlers as they work out, get their faces pushed to the mat as part of their initiation into the fraternity of the ring, and dream of stardom. In later chapters, Mazer explores professional wrestling's carnivalesque presentation of masculinities ranging from the cute to the brute, as well as the way in which the performances of women wrestlers often enter into the realm of pornographic. Finally, she explores the question of the "real" and the "fake" as the fans themselves confront it. First published in 1998, this new edition of Professional Wrestling: Sport and Spectacle both preserves the original's snapshot of the wrestling scene of the 1980s and 1990s and features an up-to-date perspective on the current state of play.

Inside The Combat Club (Hardcover): Anthony Argyros Inside The Combat Club (Hardcover)
Anthony Argyros
R915 Discovery Miles 9 150 Ships in 12 - 19 working days
Pragmatic Karate - Traditional Techniques and Their Value in Everyday Life (Paperback): Mark Jennings Pragmatic Karate - Traditional Techniques and Their Value in Everyday Life (Paperback)
Mark Jennings
R567 Discovery Miles 5 670 Ships in 12 - 19 working days

Can training in the martial arts help you in everyday life? In Pragmatic Karate Mark Jennings argues that it certainly can. Provided you have a thorough grounding in the principles of this ancient fighting art and take the right approach, both physically and mentally, the karate moves you learn in the dojo can prove invaluable in a confrontation, or threatened confrontation, in ways more subtle that most people realise. Your karate training can even change the way you look at the safety of your family and your home. This is a detailed, authoritative work from a karate practitioner with 35 years' experience who is also a long-serving police officer.

Boxing in New Mexico - A History, 1868-1940 (Paperback): Chris Cozzone, Jim Boggio Boxing in New Mexico - A History, 1868-1940 (Paperback)
Chris Cozzone, Jim Boggio
R1,334 R962 Discovery Miles 9 620 Save R372 (28%) Ships in 12 - 19 working days

On June 28, 1868, a group of men gathered alongside a road 35 miles north of Albuquerque to witness a 165-round, 6-hour bare-knuckle brawl between well-known Colorado pugilist Barney Duffy and ""Jack,"" an unidentified fighter who later died of his injuries. Thought to be the first ""official"" prizefight in New Mexico, this tragic spectacle marked the beginning of the rich and varied history of boxing in the state. Oftentimes an underdog in its battles with the law and public opinion, boxing in New Mexico has paralleled the state's struggles and glories, through the Wild West, statehood, the Depression, war, and economic growth. It is a story set in boomtowns, ghost towns and mining camps, along railroads and in casinos, and populated by cowboys, soldiers, laborers, poor city kids and more. This work chronicles more than 70 years of New Mexico's colorful boxing past, representing the most in-depth exploration of prizefighting in one region yet undertaken.

The Urban Geography of Boxing - Race, Class, and Gender in the Ring (Hardcover, New): Benita Heiskanen The Urban Geography of Boxing - Race, Class, and Gender in the Ring (Hardcover, New)
Benita Heiskanen
R4,718 Discovery Miles 47 180 Ships in 12 - 19 working days

This book is an interdisciplinary cultural examination of twenty-first century boxing as a professional sport, a bodily labor, a lucrative business, a popular entertainment, and an instrument of ideology. Based on ethnographic fieldwork and interviews conducted with Latino boxers, women boxers, and boxing insiders in Texas, it discusses boxing from the vantage point of the sundry players, who are involved with it: the labor force, promoters, handlers, ringside officials, medical professionals, media, and the audiences. The various parties have multiple stakes in the sport. For some, boxing is about physical empowerment; others are in it for the money; some deploy it for ideological purposes; yet others use it to claim their 15-minutes of fame, and frequently the various interests overlap.

In this book, Benita Heiskanen makes a broader connection between boxing and the spatial organization of racialized, class-based, and gendered bodies within particular urban geographies. Journeying actual sites where the sport is organized, such as the barrio, boxing gym, and competition venues, she maps the ways in which boxing insiders negotiate a variety of conflicting agendas at local, regional, and national scales. Beyond the United States, the worker-athletes conduct their labor within global socioeconomic conditions, business networks, and legal principles. Through this sporting context, Heiskanen's discussion discloses some complex socio-historical, cultural, and political power relations between urban margins and centers, with ramifications far beyond boxing. This book will be of interest to readers in Sport Studies, Cultural Studies, Cultural Geography, Gender Studies, Critical Race Theory, Labor Studies, and American Studies.

The Art of Expressing the Human Body (Paperback): Bruce Lee The Art of Expressing the Human Body (Paperback)
Bruce Lee; Edited by John Little
R616 R532 Discovery Miles 5 320 Save R84 (14%) Ships in 12 - 19 working days

Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book. The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity. Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee's notes, letters, diaries and training logs, Bruce Lee historian John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training. In addition to serving as a record of Bruce Lee's training, The Art of Expressing the Human Body, with its easy-to-understand and simple-to-follow training routines, is a valuable source book for those who seek dramatic improvement in their health, conditioning, physical fitness, and appearance. This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: The Tao of Gung Fu Bruce Lee: Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: Jeet Kune Do

Chinese Martial Arts Film and the Philosophy of Action (Hardcover): Stephen Teo Chinese Martial Arts Film and the Philosophy of Action (Hardcover)
Stephen Teo
R4,551 Discovery Miles 45 510 Ships in 12 - 19 working days

This book focuses on the philosophy of Chinese martial arts film, arguing that philosophy provides a key to understanding the whole genre. It draws on Chinese philosophical ideas derived from, or based on, Confucianism, Daoism, Buddhism, and other schools of thought such as Mohism and Legalism, examines a cluster of recent Chinese martial arts films centering on the figure of the xia-the heroic protagonist, the Chinese equivalent of medieval Europe's knight-errant-and outlines the philosophical principles and themes undergirding the actions of xia and their narratives. Overall, the author argues that the genre, apart from being an action-oriented entertainment medium, is inherently moral and ethical.

Mixed Martial Arts and the Quest for Legitimacy - The Sport vs. Spectacle Divide (Paperback): Mark S. Williams Mixed Martial Arts and the Quest for Legitimacy - The Sport vs. Spectacle Divide (Paperback)
Mark S. Williams
R1,145 R722 Discovery Miles 7 220 Save R423 (37%) Ships in 12 - 19 working days

Mixed martial arts or MMA is widely regarded as the fastest growing sport. Events fill stadiums around the world and draw vast television audiences, earning strong revenue through pay-per-view at a time when other sports have abandoned it. In 2016, the Ultimate Fighting Championship was bought by the massive talent agency WME-IMG for $4 billion. Despite this success, much of the public remains uneasy with the sport, which critics have denounced as ""human cockfighting."" Through an exploration of violence, class, gender, race and nationalism, the author finds that MMA is both an expression of the positive values of martial arts and a spectacle defined by narcissism, hate and patriarchy. The long-term success of MMA will depend on the ability of promoters and athletes to resist indulging in spectacle at the expense of sport.

Prophetic Grappling - Including as-Suyuti's al-Mus?r?ah il? al-Mu??r?ah (Hardcover): Nisar Shaikh Prophetic Grappling - Including as-Suyuti's al-Musārʿah ilā al-Muṣārʿah (Hardcover)
Nisar Shaikh
R750 Discovery Miles 7 500 Ships in 10 - 15 working days
The Art and Science of Judo - A Guide to the Principles of Grappling and Throwing (Paperback): Watanabe, Avakian The Art and Science of Judo - A Guide to the Principles of Grappling and Throwing (Paperback)
Watanabe, Avakian; Foreword by Ohlenkamp
R562 R430 Discovery Miles 4 300 Save R132 (23%) Ships in 12 - 19 working days

"There have been many books on judo--some highly competent, others well-written or well-illustrated, some fit for beginners, others for the advanced student. To have all these in a single volume is unusual."--San Francisco Chronicle The Art and Science of Judo is a revealing Japanese martial arts manual that focuses primarily on the scientific principles at work in Judo. In this book, highly-respected Judo instructors Jiichi Watanabe and Lindy Avakian delve deeply into the mechanics of Judo, offering clear-cut scientific explanations for the numerous techniques involved in throwing and grappling. By understanding the science behind the art, you will become prepared to perform the right moves at the right time and successfully meet the challenge of responding to your opponent. The book has over 200 illustrations and 40 photos which show the forces that are employed when performing common Judo throwing and grappling moves such as hip throws, foot sweeps, collar holds, and many more. In addition to the precise explanations of judo's physical aspects, you'll also find detailed insights into the psychological factors related to judo's underlying philosophy. Topics include: How dynamics are applied to Judo The three principles for practicing Judo The three laws of motion and how they apply to Judo Different kinds of force found in Judo techniques How to effectively practice throwing and grappling A new foreword by Judo instructor Neil Ohlenkamp offers insight on the book's importance as a resource for every Judo practitioner and instructor. The Art and Science of Judo is a fascinating and valuable work, which will help you achieve success by not only understanding what techniques to master but also why they work and when to use them.

Identity in Professional Wrestling - Essays on Nationality, Race and Gender (Paperback): Aaron D. Horton Identity in Professional Wrestling - Essays on Nationality, Race and Gender (Paperback)
Aaron D. Horton
R1,300 R729 Discovery Miles 7 290 Save R571 (44%) Ships in 12 - 19 working days

Professional wrestling possesses a global appeal across national, regional, racial, and gender boundaries. The essays collected in this volume represent the most diverse array of topics and contributors ever assembled for the academic study of pro wrestling. Utilizing a wide variety of academic disciplines, including communications, literary studies, history, kinesiology, psychology the eighteen contributors deal with various issues of national, regional, and gender identity in pro wrestling, from the construction of a positive Iranian identity in the wake of the Iran hostage crisis, to fan culture clashes between wrestling and MMA fans, to Brazilian and French authorities' efforts to regulate the sport at the turn of the twentieth century, among many others. This volume is an important contribution to the growing body of academic literature on professional wrestling, especially on the issues of national, regional, racial, and gender identity.

The Way of the Samurai (Hardcover): Inazo Nitobe The Way of the Samurai (Hardcover)
Inazo Nitobe
R341 R311 Discovery Miles 3 110 Save R30 (9%) Ships in 10 - 15 working days
Gladiators - Violence and Spectacle in Ancient Rome (Hardcover): Roger Dunkle Gladiators - Violence and Spectacle in Ancient Rome (Hardcover)
Roger Dunkle
R4,830 Discovery Miles 48 300 Ships in 12 - 19 working days

"Roger Dunkle's book is singular in its mix of clear, lucid and approachable writing with a meticulous presentation of classical sources and scholarship. This is a thorough and well-organized study of the history of the gladiatorial games from early Republic to Empire; and of the popular role of these games, including their advertisement and how the life or death of combatants was decided. Fascinating and engrossing!"

Patrice D. Rankine, Associate Professor of Classics, Purdue University

To the modern mind, the gladiatorial games of ancient Rome embody the dark side of Roman culture - a blood-soaked glorification of violence as entertainment.

But how did they appear to the spectators who packed the amphitheatres of ancient Rome?

Roger Dunkle here shows us the games through Roman eyes - both those who watched and those who fought. He gives a fascinating insight into the lives of the gladiators - their food, their living quarters and the training they underwent. He recreates the experience of the Roman spectator: the atmosphere of the amphitheatre and the arena, the advertisements and parades, the music that accompanied the preliminary mock fights and the real combat, and, of course, the fights themselves.

He also discusses the wider significance of the games: the political aspirations of the republican sponsors of such events, and, as the Roman Republic became the Roman Empire, changes that the games underwent, reflecting the values of the time. Stand-alone combat, embodying the republican virtues of personal courage and self-reliance, became a multi-faceted spectacle involving not only the gladiatorial combat itself but also elaborately stagedanimal hunts and the execution of enemies of the state - criminals, Christians and prisoners of war. Thus, the gladiatorial games became a symbolic representation of Imperial rule and all that went with it.

Anyone who is interested in the Roman psyche will find this book essential and gripping reading.

Ultimate Chinese Martial Art, The: The Science Of The Weaving Stance Bagua 64 Forms And Its Wellness Applications (Paperback):... Ultimate Chinese Martial Art, The: The Science Of The Weaving Stance Bagua 64 Forms And Its Wellness Applications (Paperback)
Junfeng Li, Chun Yan Ge, Tom Tong Luo
R982 Discovery Miles 9 820 Ships in 12 - 19 working days

The Ultimate Chinese Martial Art - The Science of the Weaving Stance Bagua 64 Forms and the Wellness Applications has three well integrated parts. Part One describes the cultural, historical and scientific background of the mysterious inner style martial art - Bagua Palm - which used to be taught in a small circle of the Royal families in China. Part Two gives a brief and yet detailed instructions on the techniques and step by step exercises of Bagua Palms with illustrations, including the example of the famous Weaving Stance Bagua 64 Forms. Part Three summarizes the wellness applications of the Bagua Palms as an inner style Chinese martial art.The aim of this book is to help all people on this planet to have a better understanding about wellness and the most effective way to achieve it. The book will thus ultimately make its way to the short list of books which truly leave their marks on the progress of human civilization. The less than sophisticated style of writing makes this book an easy and helpful reading for people from all walks of life.This book is not just about Chinese martial art. It is also about the link between Chinese culture and martial art. With practical instructions on the actual exercise, this book will benefit not just practitioners and trainers in Chinese martial art but effectively all people who read it. This book is not only going to be the martial art book of the year, but the martial art book of the 21st century.This is the first martial art book written by martial art practitioners who have thorough understanding of both physics and actual fighting, with a solid background in Chinese culture. All the three authors of the book have over 40 years of extensive experience each in Chinese martial art. In contrast to conventional Chinese martial art scripts, this book is written by three Chinese authors in plain and vivid English, which is both filled with true understanding of the unique part of Chinese culture and tuned to the cognitive habits of the westerners.

Boxing Interviews of a Lifetime (Hardcover, Uitgawe ed.): "Bad" Brad Berkwitt Boxing Interviews of a Lifetime (Hardcover, Uitgawe ed.)
"Bad" Brad Berkwitt
R957 Discovery Miles 9 570 Ships in 12 - 19 working days
The Historical Sociology of Japanese Martial Arts (Paperback): Raul Sanchez Garcia The Historical Sociology of Japanese Martial Arts (Paperback)
Raul Sanchez Garcia
R1,464 Discovery Miles 14 640 Ships in 12 - 19 working days

The first long-term historical-sociological analysis of the development of Japanese martial arts. Uses the theoretical framework of figurational sociology and draws on rich empirical data. A new contribution to our understanding of the socio-cultural dynamics of state formation. Considers the neglected role of women in martial arts.

Ultimate Chinese Martial Art, The: The Science Of The Weaving Stance Bagua 64 Forms And Its Wellness Applications (Hardcover):... Ultimate Chinese Martial Art, The: The Science Of The Weaving Stance Bagua 64 Forms And Its Wellness Applications (Hardcover)
Junfeng Li, Chun Yan Ge, Tom Tong Luo
R1,603 Discovery Miles 16 030 Ships in 12 - 19 working days

The Ultimate Chinese Martial Art - The Science of the Weaving Stance Bagua 64 Forms and the Wellness Applications has three well integrated parts. Part One describes the cultural, historical and scientific background of the mysterious inner style martial art - Bagua Palm - which used to be taught in a small circle of the Royal families in China. Part Two gives a brief and yet detailed instructions on the techniques and step by step exercises of Bagua Palms with illustrations, including the example of the famous Weaving Stance Bagua 64 Forms. Part Three summarizes the wellness applications of the Bagua Palms as an inner style Chinese martial art.The aim of this book is to help all people on this planet to have a better understanding about wellness and the most effective way to achieve it. The book will thus ultimately make its way to the short list of books which truly leave their marks on the progress of human civilization. The less than sophisticated style of writing makes this book an easy and helpful reading for people from all walks of life.This book is not just about Chinese martial art. It is also about the link between Chinese culture and martial art. With practical instructions on the actual exercise, this book will benefit not just practitioners and trainers in Chinese martial art but effectively all people who read it. This book is not only going to be the martial art book of the year, but the martial art book of the 21st century.This is the first martial art book written by martial art practitioners who have thorough understanding of both physics and actual fighting, with a solid background in Chinese culture. All the three authors of the book have over 40 years of extensive experience each in Chinese martial art. In contrast to conventional Chinese martial art scripts, this book is written by three Chinese authors in plain and vivid English, which is both filled with true understanding of the unique part of Chinese culture and tuned to the cognitive habits of the westerners.

The Night the Referee Hit Back - Memorable Moments from the World of Boxing (Hardcover): Mike Silver The Night the Referee Hit Back - Memorable Moments from the World of Boxing (Hardcover)
Mike Silver
R943 Discovery Miles 9 430 Ships in 12 - 19 working days

This collection of award-winning boxing journalist Mike Silver's best articles from the past 40 years features a colorful mix of hard-hitting exposes and light-hearted stories that include legendary boxers such as Sugar Ray Robinson, Muhammad Ali, Oscar De La Hoya, and more. The boxing world has witnessed some spectacular and iconic moments, from the "Thrilla in Manila" to the last encounter between Sugar Ray Robinson and Jake LaMotta. In The Night the Referee Hit Back: Memorable Moments from the World of Boxing, award-winning boxing journalist Mike Silver looks back at some of boxing's most legendary fights, talks with Hall of Famers Archie Moore, Carlos Ortiz, Emile Griffith and Curtis Cokes, and analyzes the changes that have taken place in boxing since the Golden Age. This collection, drawn from the author's best articles from the past 40 years, are a colorful mix of hard-hitting exposes, interviews, and light-hearted stories featuring boxers such as Floyd Mayweather Jr., Joe Frazier, Oscar De La Hoya, and Muhammad Ali. Mike Silver captures the essence, charisma, tragedy, and romance of boxing like no one else. Featuring numerous historical and iconic photographs, The Night the Referee Hit Back is a fascinating and valuable collection for boxing fans and sports historians alike.

Boxing Like the Champs 2 - More Lessons from Boxing's Greatest Fighters (Paperback): Mark Hatmaker Boxing Like the Champs 2 - More Lessons from Boxing's Greatest Fighters (Paperback)
Mark Hatmaker
R493 Discovery Miles 4 930 Ships in 10 - 15 working days
Robey Leibbrandt - 'n Lewe van Fanatisme (Afrikaans, Paperback): Albert Blake Robey Leibbrandt - 'n Lewe van Fanatisme (Afrikaans, Paperback)
Albert Blake
R300 R254 Discovery Miles 2 540 Save R46 (15%) Ships in 5 - 10 working days

’n Epiese reis in ’n klein seiljag van Frankryk tot aan die Namakwalandse kus gedurende die Tweede Wêreldoorlog, sabotasiepogings en planne om Eerste Minister Jan Smuts in ’n sluipmoord om die lewe te bring . . . In die vroeë 1940’s is die Suid-Afrikaanse publiek aangegryp deur die uitdagende optrede van die Olimpiese bokser en swaargewigkampioen Robey Leibbrandt. Hy was dodelik gekant teen Suid-Afrika se deelname aan die oorlog.

Sy ekstremisme, opvlieënd-heid en onverdraagsaamheid was tipies van ’n politieke fanatikus. Leibbrandt het ’n aanhanger van Nasionaal-Sosialisme geword toe hy in 1936 vir Suid-Afrika in Berlyn aan die Olimpiese Spele gaan deelneem het. Hy was besig met opleiding in Europa toe die oorlog uitbreek. Die Duitse militêre intelligensiediens het hom kort daarna gewerf om sabotasieopleiding te ontvang. Die Duitsers het Leibbrandt teruggestuur na Suid-Afrika as deel van Operasie Weissdorn. Sy missie? Om die militante deel van die Afrikaner-opposisie te werf en met hulle hulp skeeps- en haweinstallasies, asook nywerhede, te vernietig, en om oproer in die Uniemagte te stook.

Dit was nie lank nie of die polisie was op Leibbrandt se spoor en hy is ná een van die grootste polisiesoektogte in hegtenis geneem. Sy hoogverraadsaak in 1943 en 1944 het hoofopskrifte gehaal. Dié biografie werp nuwe lig op hierdie enigmatiese historiese figuur en wat sy fanatisme aangevuur het.

I Am The Greatest (Paperback): Mark Currie I Am The Greatest (Paperback)
Mark Currie
R247 Discovery Miles 2 470 Ships in 12 - 19 working days

A tribute to the life and words of 3 times World Heavyweight Champion boxer, Muhammad Ali. I Am The GreatestA" is a 48 page book of quotations attributed to one of the greatest sportsmen and biggest personalities of modern times, Muhammad Ali. From the moment he won the Gold medal at the 1960 Olympics, to beating Sonny Liston and becoming World Heavyweight Champion, through the epic fights with Joe Frazier, George Foreman and many more besides, Ali was never short of something to say. Often witty, sometimes profound, his hugely outspoken words carried as much punch as his actions in the ring.

Lost T'ai-chi Classics from the Late Ch'ing Dynasty (Paperback, New): Douglas Wile Lost T'ai-chi Classics from the Late Ch'ing Dynasty (Paperback, New)
Douglas Wile
R778 Discovery Miles 7 780 Ships in 12 - 19 working days

Douglas Wiles translates and analyzes four collections of recently released nineteenth-century manuscripts on T'ai-chi ch'uan. These writings of Wu's older brothers Ch'eng-ch'ing and Ju-ch'ing, and his nephew Li I-yu, together with the transmissions of Yang Pan-hou, represent a significant addition to the seminal literature. The rich new texts allow us to make a fresh survey of longstanding issues in T'ai-chi history: the origins of the art; the authorship of the 'classics'; the differences between We, Yang, and Li; and the roles of Chang San-feng. Wang Tsung-yueh, Chiang Fa, and the formerly missing link, Ch'ang Nai-chou. The original Chinese texts of the four new sets of classics have been appended for the convenience of Chinese readers and scholars.

Got Fight? - The 50 Zen Principles of Hand-to-Face Combat (Paperback): Forrest Griffin, Erich Krauss Got Fight? - The 50 Zen Principles of Hand-to-Face Combat (Paperback)
Forrest Griffin, Erich Krauss 1
R478 R449 Discovery Miles 4 490 Save R29 (6%) Ships in 10 - 15 working days

A breakout success and a "New York Times" bestseller in hardcover, "Got Fight?" is the uproarious and out of control book from Forrest Griffin, one of the most outrageous personalities in the Ultimate Fight Championship (UFC). The former light heavyweight champ of the UFC, Forrest is one of the UFC's biggest stars in mixed martials arts, the fastest-growing sport in the world. Now in "Got Fight?", the man who's been called 'the most popular fighter in the UFC' offers personal stories from inside and outside the Octagon to give readers a glimpse into the mind of a mixed martial artist and illustrate his 50 principles of being a fighter, with topics ranging from mentally preparing before a professional fight to kicking it into high gear when your ring is the street. Mixing his fighting tips with his own booming personality and his trademark sense of humour, Forrest creates his own unique, self-depricating version of self-help. In these pages, you will learn about true mental toughness - whether it's scraping it out in the Octagon or picking up chicks.

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