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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence
’n Epiese reis in ’n klein seiljag van Frankryk tot aan die
Namakwalandse kus gedurende die Tweede Wêreldoorlog,
sabotasiepogings en planne om Eerste Minister Jan Smuts in ’n
sluipmoord om die lewe te bring . . . In die vroeë 1940’s is die
Suid-Afrikaanse publiek aangegryp deur die uitdagende optrede van
die Olimpiese bokser en swaargewigkampioen Robey Leibbrandt. Hy was
dodelik gekant teen Suid-Afrika se deelname aan die oorlog.
Yi Jin Jing (Tendon-Muscle Strengthening Exercises) is a health and fitness exercise handed down from ancient China. Yi Jin Jing features extended, soft and even movements displaying a graceful charm, and it puts focus on the turning and flexing of the spine, thus invigorating the limbs and internal organs. These movements have been proved to be able to improve health and fitness, prevent diseases, lengthen life and improve the intellect. In particular, practice of the Yi Jin Jing exercises has very impressive effects on the respiratory system, flexibility, balance and muscular strength. It can also prevent and cure diseases of the joints, digestive system, cardiovascular system and nervous system.
A tribute to the life and words of 3 times World Heavyweight Champion boxer, Muhammad Ali. I Am The GreatestA" is a 48 page book of quotations attributed to one of the greatest sportsmen and biggest personalities of modern times, Muhammad Ali. From the moment he won the Gold medal at the 1960 Olympics, to beating Sonny Liston and becoming World Heavyweight Champion, through the epic fights with Joe Frazier, George Foreman and many more besides, Ali was never short of something to say. Often witty, sometimes profound, his hugely outspoken words carried as much punch as his actions in the ring.
Douglas Wiles translates and analyzes four collections of recently released nineteenth-century manuscripts on T'ai-chi ch'uan. These writings of Wu's older brothers Ch'eng-ch'ing and Ju-ch'ing, and his nephew Li I-yu, together with the transmissions of Yang Pan-hou, represent a significant addition to the seminal literature. The rich new texts allow us to make a fresh survey of longstanding issues in T'ai-chi history: the origins of the art; the authorship of the 'classics'; the differences between We, Yang, and Li; and the roles of Chang San-feng. Wang Tsung-yueh, Chiang Fa, and the formerly missing link, Ch'ang Nai-chou. The original Chinese texts of the four new sets of classics have been appended for the convenience of Chinese readers and scholars.
The legs are powerful tools that a grappler in any combat sport can and should use to their advantage. The purpose of The Triangle Hold Encyclopedia is to explore and analyze what makes a successful leg-based triangle hold, along with the numerous applications and variations that make triangle holds the most effective submission techniques in any fighting sport. The Triangle Hold Encyclopedia presents a comprehensive analysis of triangle submission holds and the numerous applications, variations, set ups, and positions from which they are applied. Included throughout are technical tips, and discussions of how to systematically teach and study triangle holds so they become an effective part of your fighting and grappling arsenal. Contents include Triangle holds starting from the bottom guard position Triangle holds starting from in front of an opponent Triangle holds starting from a top or back ride position Triangle holds starting from a holding or pinning position Prevention, defense, and escapes for triangle holds A central characteristic of this book is that the skills presented can be used in a variety of fighting and grappling sports. As important as the power of the legs may be, knowing how to use that power is even more important - and that's what this book is about.
A riveting memoir by former MMA champion and Olympic wrestler, Ben Askren, who cut a polarizing path through amateur wrestling and professional mixed martial arts as a firebrand figure who fans loved or hated-but could never keep down. "This is a wonderful and revealing look at one of the greatest American athletes of the last twenty years." -Ariel Helwani? One of the most dominant college wrestlers in history, Ben Askren became a folk hero during the 2008 Olympics in Beijing, before going on to become a multiple time MMA champion and one of the sport's biggest stars. Through it all, he emerged as a cult figure in combat sports. Here, in the pages of Funky, this record-breaking wrestler and polarizing UFC fighter shares how he came to dominate opponents while blazing a trail through competitors in unprecedented ways. Not blessed with natural athleticism, he revolutionized folkstyle wrestling by innovating his own technique, developing a scrambling, unorthodox style, which earned him the famous nickname, "Funky." "While legendary wrestler Ben Askren's memoir Funky is not a self-help book, it is one of the most helpful books you can read if you want to achieve more in life. Unlike the superficial portraits of success that most self-help books give, Funky explains in unvarnished detail the thoughtful persistence that is required-persistence that can take a long time to be rewarded, with plenty of setbacks along the way." -Alex Epstein, philosopher, energy expert, bestselling author, and BJJ Black Belt What ensued was an improbable takeover of combat sports by a firebrand who defied tradition, becoming the University of Missouri's first ever national champion while twice winning the prestigious Dan Hodge trophy. Now, Askren opens up about how he bucked convention, how he used his wrestling base to seize the world of cage-fighting, and how he eventually forced UFC president Dana White to end their decade-long public feud via a historic trade to give the fans what they wanted: Ben Askren in the UFC. Love him or hate him, win or lose, Ben Askren showed what determination means by staying true to one of his earliest revelations on the mats: "I was never going to let anybody outwork me." "Whether you are an elite level athlete or the furthest thing from it, Funky is an inspiring read for all." -Laura Sanko, broadcast analyst and reporter
The phrase "martial arts studies" is increasingly circulating as a term to describe a new field of interest. But many academic fields including history, philosophy, anthropology, and Area studies already engage with martial arts in their own particular way. Therefore, is there really such a thing as a unique field of martial arts studies? Martial Arts Studies is the first book to engage directly with these questions. It assesses the multiplicity and heterogeneity of possible approaches to martial arts studies, exploring orientations and limitations of existing approaches. It makes a case for constructing the field of martial arts studies in terms of key coordinates from post-structuralism, cultural studies, media studies, and post-colonialism. By using these anti-disciplinary approaches to disrupt the approaches of other disciplines, Martial Arts Studies proposes a field that both emerges out of and differs from its many disciplinary locations.
Accidental Olympian is the uplifting story of a judo athlete who wasn't afraid to dream big. Colin Oates trained in the wilds of Norfolk, at a village hall club run by his father. Entering the Olympics seemed an impossible dream, but Oates defied the odds to qualify for and compete at two Olympic Games. The boy born in Harold Wood, Essex, battled not only local prejudices within the judo fraternity but took on and beat many of the world's top players. Under the coaching and guidance of his father, Oates travelled the globe to fight in places he'd never heard of. Discover how Oates, supported by a judo-crazy family, smashed his way to being the British number-one under-66kg player for nearly a decade before qualifying for the Olympics. At London 2012, Oates defeated an ex-world champion and was only stopped by the eventual gold medallist. At Rio 2016, he faced the heartbreak of an early exit but was soon appointed a Great Britain elite coach. This is a genuine David and Goliath story where the underdog comes out on top.
The phrase "martial arts studies" is increasingly circulating as a term to describe a new field of interest. But many academic fields including history, philosophy, anthropology, and Area studies already engage with martial arts in their own particular way. Therefore, is there really such a thing as a unique field of martial arts studies? Martial Arts Studies is the first book to engage directly with these questions. It assesses the multiplicity and heterogeneity of possible approaches to martial arts studies, exploring orientations and limitations of existing approaches. It makes a case for constructing the field of martial arts studies in terms of key coordinates from post-structuralism, cultural studies, media studies, and post-colonialism. By using these anti-disciplinary approaches to disrupt the approaches of other disciplines, Martial Arts Studies proposes a field that both emerges out of and differs from its many disciplinary locations.
Matthew Saad Muhammad was arguably the most exciting fighter of all time. He was WBC light-heavyweight champion from 1979 to 1981, but it wasn't what he did that captured the hearts of fight fans, it was how he did it. Fight after fight was war after war. He would get beaten up, cut, dropped and virtually knocked out only to astonishingly rally and score come-from-behind victories. But through it all there was a shocking backstory. Abandoned by his birth parents aged just four, Matthew was raised in a Catholic orphanage and then adopted by a Portuguese family. He fell into a life of gangs and prison before boxing provided an escape, becoming a vehicle for him to find his real identity: who was he, and who were his parents? His rise to stardom was followed by a long, sad decline as he travelled the world trying to reclaim his former glories. He spent his final years in a Philadelphia homeless shelter, plagued by health issues. This is the definitive account of Matthew's incredible but heart-rending story.
In 1599, during the period when the Portuguese crown was united to the crowns of Castile and Aragon, the Portuguese master-at-arms Domingo Luis Godinho wrote a manuscript in Spanish entitled Arte de Esgrima (The Art of Fencing). Although his life is largely a mystery and Godinho's text was never published in his lifetime, today his manuscript is of utmost relevance in the study of Renaissance Iberian fencing. It is the only complete treatise discovered so far describing the 'Common' or 'Vulgar' style of Iberian fencing, first documented in the fifteenth century, but by Godinho's day, displaced by the new system of La Verdadera Destreza (the true skill). The work includes instructions for the single sword, a long-bladed, cut & thrust weapon taught alone and with the use of the shield, buckler, dagger, and cape, as well as paired with a second sword. Godinho's instructions also included the longest known text on the use of the montante, or two-handed sword, a devastating weapon that was used by soldiers and body-guards, in duels and battlefields, in crowded streets and aboard galleys. Translator Tim Rivera provides a detailed introduction that explains Godinho's relationship to earlier masters of the 'Common School' of swordsmanship, and a short primer on the various weapons, guards, parries, footwork and terminology of the tradition.
Blood, Brawn, Brains and Broken Noses explores the evolution of pugilism, better known as boxing, from its origins in Ancient Greece and Rome to the present day. In England, pugilism became a popular form of entertainment, leading to a golden age, which the book covers in detail along with the careers of five champion pugilists. But the sport hit a major hitch when bare-knuckle pugilism clashed with Victorian morals, and it was superseded by gloved boxing. Afterwards, bare-knuckle boxing went underground and was practised clandestinely and seen only by a select few. The book examines the thoughts of ancient philosophers to explain why pugilism became part of British culture. Nineteenth-century philosophies such as Social Darwinism, Muscular Christianity and Rational Recreation are also explored along with how Rational Recreation influences boxing today. What are the sociological factors that motivate people to take up boxing? And how can the sport prevent societal ills? Blood, Brawn, Brains and Broken Noses holds the answers.
Between defeat by Trevor Berbick in December 1981 and lighting the Olympic flame in Atlanta in July 1996, Muhammad Ali spent the 15 most turbulent years of his life traversing the globe, seeking a higher purpose. Depending on the day, the retired champion could be a diplomat trying to liberate hostages in the Middle East, a salesman flogging cookies and cologne across America, or an amateur magician performing sleights of hand everywhere from prison yards to school halls to Valentino fashion shows. Sometimes hilarious, often terribly poignant, this kaleidoscopic account of the most bizarre episodes in his epic life chronicles Ali preaching Islam, causing havoc and touching lives from Beijing to Birmingham, Detroit to Damascus, Khartoum to the Khyber Pass. One minute hanging with Donald Trump, the next with Nelson Mandela, even as his own body and mind battled the onset of Parkinson's Syndrome, here are so many previously untold stories about 'The Greatest' treating statesmen and strangers, popes and paupers just the same.
On June 28, 1868, a group of men gathered alongside a road 35 miles north of Albuquerque to witness a 165-round, 6-hour bare-knuckle brawl between well-known Colorado pugilist Barney Duffy and ""Jack,"" an unidentified fighter who later died of his injuries. Thought to be the first ""official"" prizefight in New Mexico, this tragic spectacle marked the beginning of the rich and varied history of boxing in the state. Oftentimes an underdog in its battles with the law and public opinion, boxing in New Mexico has paralleled the state's struggles and glories, through the Wild West, statehood, the Depression, war, and economic growth. It is a story set in boomtowns, ghost towns and mining camps, along railroads and in casinos, and populated by cowboys, soldiers, laborers, poor city kids and more. This work chronicles more than 70 years of New Mexico's colorful boxing past, representing the most in-depth exploration of prizefighting in one region yet undertaken.
Secrets of the Samurai is the definitive study of the martial arts of feudal Japan, explaining in detail the weapons, techniques, strategies, and principles of combat that made the Japanese warrior a formidable foe. The book begins with a panoramic survey of the tumultuous early struggles of warlords contending for political ascendancy then outlines the relentless progression of the military class toward absolute power. In addition to illustrating actual methods of combat, the authors discuss in detail the crucial training necessary to develop a warrior's inner power and to concentrate all his energies into a single force. Secrets of the Samurai is an essential text for anyone with interest in Japanese combat techniques, weaponry, or military history. This edition contains a foreword by Adele Westbrook and numerous illustrations by Oscar Ratti. Chapters include: The Bushi The Heimin The Centers of Martial Instruction Armed Bujutsu Unarmed Bujutsu Control and Power Strategic Principles Morality of Bujutsu
The Science of Judo is the first book to set out and discuss the science, coaching and history behind judo performance. Evidence-based and informed by the latest research, the book offers practical guidance on preparing athletes for high performance and understanding the core tenets of sport science underpinning it. Featuring contributions from world-leading experts, the book consists of chapters on all aspects of judo performance, including: The historical development of judo and its physical, intellectual and moral role Physical preparation for competition, coaching and training strategies Skill acquisition, talent identification and development Nutrition and lifestyle of judoka Performance analysis and biomechanics Injury epidemiology and prevention Special considerations for female and young judoka Clearly written and accessible, The Science of Judo provides upper-level students and researchers, and coaches and sport science staff working with judoka, with the most thorough and authoritative reference on sport science applied to judo currently available.
Chinese martial arts is considered by many to symbolise the strength of the Chinese and their pride in their history, and has long been regarded as an important element of Chinese culture and national identity. Politics and Identity in Chinese Martial Arts comprehensively examines the development of Chinese martial arts in the context of history and politics, and highlights its role in nation building and identity construction over the past two centuries. This book explores how the development of Chinese martial arts was influenced by the ruling regimes' political and military policies, as well as the social and economic environment. It also discusses the transformation of Chinese martial arts into its modern form as a competitive sport, a sport for all and a performing art, considering the effect of the rapid transformation of Chinese society in the 20th century and the influence of Western sports. The text concludes by examining the current prominence of Chinese martial arts on a global scale and the bright future of the sport as a unique cultural icon and national symbol of China in an era of globalisation. Politics and Identity in Chinese Martial Arts is important reading for researchers, students and scholars working in the areas of Chinese studies, Chinese history, political science and sports studies. It is also a valuable read for anyone with a special interest in Chinese martial arts.
"There have been many books on judo--some highly competent, others well-written or well-illustrated, some fit for beginners, others for the advanced student. To have all these in a single volume is unusual."--San Francisco Chronicle The Art and Science of Judo is a revealing Japanese martial arts manual that focuses primarily on the scientific principles at work in Judo. In this book, highly-respected Judo instructors Jiichi Watanabe and Lindy Avakian delve deeply into the mechanics of Judo, offering clear-cut scientific explanations for the numerous techniques involved in throwing and grappling. By understanding the science behind the art, you will become prepared to perform the right moves at the right time and successfully meet the challenge of responding to your opponent. The book has over 200 illustrations and 40 photos which show the forces that are employed when performing common Judo throwing and grappling moves such as hip throws, foot sweeps, collar holds, and many more. In addition to the precise explanations of judo's physical aspects, you'll also find detailed insights into the psychological factors related to judo's underlying philosophy. Topics include: How dynamics are applied to Judo The three principles for practicing Judo The three laws of motion and how they apply to Judo Different kinds of force found in Judo techniques How to effectively practice throwing and grappling A new foreword by Judo instructor Neil Ohlenkamp offers insight on the book's importance as a resource for every Judo practitioner and instructor. The Art and Science of Judo is a fascinating and valuable work, which will help you achieve success by not only understanding what techniques to master but also why they work and when to use them.
Sean Mannion was once ranked the #1 US light middleweight boxer and in 1984 he fought Mike McCallum for the world title, only to fall just short of his dreams. Featuring exclusive interviews with Mannion, this book provides an inside perspective on his boxing career, 1980s Boston, and his present search for purpose outside the ring. In 1977, looking to fulfill a dream as a pro boxer, 17-year-old Sean Mannion flew into Boston from Ireland, straight into a world of gun smugglers, drug dealers, and the world's best boxers. By 1983, Mannion was ranked the number one US light middleweight boxer. In The Man Who Was Never Knocked Down: The Life of Boxer Sean Mannion, Ronan Mac Con Iomaire recounts Mannion's struggles and triumphs in and out of the ring. Despite dubious management and the attention of the Boston Irish Mafia, Mannion quickly climbed his way up from the lower rungs of one of the most competitive weight divisions in boxing history. Mac Con Iomaire tells the tales behind Mannion's many fights-including his challenge for the world title in 1984 against Mike McCallum-and his life after boxing, working construction and fighting the alcoholism that haunted him in the past. More than 40 years after he first arrived in the US, Mannion now looks for a new purpose outside the ring. The Man Who Was Never Knocked Down is not just about a struggling boxer; it's a personal story that also intersects with famous boxers, well-known figures of organized crime, and several pivotal moments in history. Featuring exclusive interviews with Mannion, as well as individuals such as Micky Ward, Pat Nee, Martin Walsh, and Kevin Cullen, this book provides an inside perspective on the boxer, the fighting culture of his era, and on 1980s South Boston.
**WINNER TELEGRAPH SPORTS BOOK AWARDS AUTOBIOGRAPHY OF THE YEAR 2021** **SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR PRIZE 2020** 'I was captivated by this book from start to finish, I couldn't put it down. A very real and relatable story that will have you weeping, smiling and cheering along' Christine Ohuruogo Ruqsana Begum's account of how she rose to become a Muay Thai world champion is only a small part of why her story is such an inspirational one for anyone who has ever followed their dream. Ever since she went to school in Bethnal Green, part of a large local Bangladeshi community, Ruqsana Begum stood apart from her friends because she was so keen on sport. At home, she wore the clothes her mother wanted her to wear and behaved like a dutiful Muslim daughter, but at heart she wanted something different. And when she went to college and saw an advert for a Muay Thai club, she knew what that would be. But she also knew that her parents would never allow her to fight - even if they could have afforded the costs. So she fought in secret, and soon discovered that she was a natural. But when her parents arranged her marriage, her new world collapsed and she found herself unable to cope, until she broke free again, and worked her way to the top. Ruqsana's story is a tale of empowerment that will inspire anyone who has ever had to battle against the odds and against all the opposition to achieve their goal.
Kendo is the modern version of Japanese swordsmanship, and transmits the ancient swordsman tradition and life-view. This practical work offers an insight into this ancient art and philosophy.
Wrestling as a legitimate contest is one of the oldest, if not the oldest form of sport. There are cave drawings in France that depict memorable matches, which are over 15,000 years old. Egyptian and Babylonian reliefs depict wrestling bouts where wrestlers are using most of the holds known to the modern-day sport. Wrestling was also a big part of ancient Greek literature and legend and historical records of sport indicate that wrestling under various sets of rules was contested at the Ancient Olympic Games in Greece. Today's modern wrestling is a form of "sports entertainment" in which highly skilled athletes enact wrestling matches in such a way so that their opponents do not get hurt and the matches' endings are scripted (although the audience is not aware of the script). This Historical Dictionary of Wrestling covers the history of Wrestling through a chronology, an introductory essay, appendixes, and an extensive bibliography. The dictionary section has over 600 cross-referenced entries on important amateur and professional wrestling, wrestling personalities, announcers, managers and promoters from all eras, and wrestling organizations. This book is an excellent access point for students, researchers, and anyone wanting to know more about the sport of Wrestling.
This masterfully crafted guide to ninjitsu or budo explores in depth the history, culture and philosophy of this fascinating and enduring Japanese martial art. Budo is one of the least understood forms of art in the world. Even more than skills or techniques, the teachings of budo require faith to learn and courage to understand. One of the fundamental teachings of budo is ninjutstu, the art of perseverance that forms the basis of the Japanese martial arts. The lessons in this book come directly from experiencing the living vitality of the world's foremost master of the ninja arts, Masaaki Hatsumi. Through the use of stories, poetry, art, and earned wisdom, the authors move beyond the common image of the martial arts and reveal the nature of the unexpected changes in themselves as they struggled to come to terms with what being a martial artist in the ninja tradition meant. The Art of Life and Death is a reflection of the discipline, the aesthetics, and the philosophy that lies hidden within the martial way. It is a glimpse at the hidden potential of the martial arts, one where the practitioner can embrace transcendence and transformation in order to face all the fears that litter life and also life's most fearsome opponent: Death. |
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