Douglas Wiles translates and analyzes four collections of recently released nineteenth-century manuscripts on T'ai-chi ch'uan. These writings of Wu's older brothers Ch'eng-ch'ing and Ju-ch'ing, and his nephew Li I-yu, together with the transmissions of Yang Pan-hou, represent a significant addition to the seminal literature. The rich new texts allow us to make a fresh survey of longstanding issues in T'ai-chi history: the origins of the art; the authorship of the 'classics'; the differences between We, Yang, and Li; and the roles of Chang San-feng. Wang Tsung-yueh, Chiang Fa, and the formerly missing link, Ch'ang Nai-chou. The original Chinese texts of the four new sets of classics have been appended for the convenience of Chinese readers and scholars.

The relationship between meditation and the martial arts is a multifaceted one: meditation is one of the practices in which martial artists engage in order to prepare for combat, while the physical exercises constituting much of the discipline of the martial arts might well be considered meditative practices. Michael Raposa, himself a martial arts practitioner, suggests there is a sense in which meditation may in turn be considered a form of combat, citing a variety of spiritual disciplines that are not strictly classified as "martial arts" yet that employ the heavy use of martial images and categories as part of their self-description.

Raposa, in this extraordinary alloy of meditation manual, historical synthesis, and spiritual guide, provides a fascinating approach to understanding the connection between martial arts and spirituality in such diverse disciplines as Japanese aikido, Chinese tai chi chuan, Hindu yoga, Christian asceticism, Zen Buddhism, and Islamic jihad.

What happens when spiritual discipline is appropriated for exercises meant for health or recreation? How might prayer, meditation, and ritual be understood as martial activities? What is the nature of conflict, and who is the enemy? These are some of the questions Raposa raises and responds to in Meditation and the Martial Arts, his rumination on the martial arts as meditative practice and meditation as a martial discipline.

Michael L. Raposa, Professor of Religion Studies at Lehigh University, is the author of Peirce's Philosophy of Religion and Boredom and the Religious Imagination (Virginia).

Studies in Religion and Culture

In this new book, Ms. Delza, the leading proponent in the United States of the Wu Style, offers succinct and illuminating comments from her viewpoint as both teacher and practitioner.

The ultimate guide to the Japanese martial arts by the world's foremost expert! Author Alexander Bennett is the ultimate insider, having lived in Japan for decades. He holds multiple black belts in Kendo and Naginata, as well as PhDs in Japanese literature and history. An Insider's Guide to the Japanese Martial Arts is Bennett's personal guide for fellow martial artists and seekers who wish to undertake their own personal quest to study or practice a martial art in Japan. In this book, Bennett outlines the history of the Japanese warrior from early times until the present. Then, as only someone steeped in this world can, he surveys the contemporary martial arts scene and provides essential tips on how to find a teacher and a dojo and how to navigate and survive the difficult martial arts world in Japan today. The chapters in this book cover many different topics, including: The Real Samurai How the Japanese Martial Arts developed Martial Arts Masters You Should Know About Budo in Japan Today Key Martial Arts Concepts Life in a Japanese Dojo A Japan Survival Guide Written in an informal, easy-to-read style, this book will captivate anyone with an interest in Japan and Japanese culture, especially martial artists around the world.

Bruce Lee's daughter illuminates her father's most powerful life philosophies, and how we can apply his teachings to our daily lives 'Empty your mind; be formless, shapeless like water' Bruce Lee is a cultural icon, world renowned for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, believing that martial arts are more than just an exercise in physical discipline - they are a perfect metaphor for personal growth. In Be Water, My Friend, Shannon Lee shares previously untold stories from her father's life along with the concepts at the core of his teachings. Each chapter reveals a lesson from Bruce Lee, expanding on the foundation of his iconic 'be water' philosophy to reveal a path to an enlightened way of being. This is an inspirational call to action to consider our lives with new eyes and a testament to Lee's unique power to ignite our imaginations and transform our lives.

The Heavyweight Championship has long been the most valued prize in all of sports. Famous names among the champions include John L. Sullivan, Jim Jeffries, Jack Johnson, Jack Dempsey, Joe Louis, Rocky Marciano, Muhammad Ali, Mike Tyson, Vitali Klitschko and Wladimir Klitschko. A Brief History of the Heavyweights 1881-2010 traces the contests of these champions and other outstanding fighters of this weight class from the early bare knuckle days to the present. The author includes his rankings of the best boxers and bouts of different time periods in history as well as his all-time best rankings. The book is comprised of 308 pages, including numerous photographs, bout-by-bout lists of title contests, and an index. Tracy Callis is a member of the International Boxing Research Organization, the Director of Historical Research for The Cyber Boxing Zone, an internet boxing website, an Elector to the International Boxing Hall of Fame, and a member of the Advisory Board of the Boxing Hall of Fame - Luxor Hotel Las Vegas. He is also co-author of the books Philadelphia's Boxing Heritage 1876-1976 and Boxing in the Los Angeles Area 1880-2005.

This book explores the lived experiences of boxers in a French banlieue, largely populated by people from working-class and immigrant backgrounds. Jerome Beauchez, who joined in the men's daily workouts for many years, analyzes the act of boxing as a high-stakes confrontation that extends well beyond the walls of the gym. Exploring the physical and existential realities of combat, the author provides a multifaceted "thick description" of this world and shows that the violence faced by the gym's members is not so much to be found in the ring as in the adversity of everyday racism and social exclusion. Boxing can therefore be understood as an act of resistance that is about more than simply fighting an opponent and that reflects all the existential struggles facing these men who are both stigmatized and socially dominated by race and class.

This volume offers a wide-reaching overview of current academic research on women's participation in combat sports within a range of different national and trans-national contexts, detailing many of the struggles and opportunities experienced by women at various levels of engagement within sports such as boxing, wrestling, and mixed martial arts.

All the tools necessary to build a powerful defensive base for boxing -- every defence for every punch from every angle -- are included in this manual. Punching prowess has become equated with boxing, but what is done in response to that incoming flurry makes a truly good boxer: how to make an opponent miss, how to easily defend, and, most importantly, how to counterattack. Building on that defensive base, this book explores natural punching triggers, or logical counter-punching sequences, that move past the beginner's realm of being a mere puncher into the upper echelons of crafty counter boxing. With encyclopaedic boxing defensive drills bolstered by numerous illustrative photographs, this is a one-stop resource for learning the art of counter-punching.

Damage has been shortlisted for the 2021 William Hill Sports Book of The Year award! "This is the book that boxing has always needed...It is shattering yet moving, informative yet tender...An essential read for anyone who cares about boxing and its courageous, damaged fighters."-Donald McRae, The Guardian "Anyone who loves boxing-even the sport's most die-hard supporters-must take a longer and more serious look at the issues that Tris Dixon writes about with such nuance and humanity in Damage..."-Greg Bishop, Senior Writer, Sports Illustrated It's an old story-a fighter gains fame, drives fast cars, makes piles of cash, and dates beautiful women. Then comes the fall-booze, drugs, depression, poverty, illness. This dark narrative has been playing out for a hundred years. Doctors first identified "Punch Drunk Syndrome" in 1928. It later became known as "Dementia Pugilistica." Today, we call it CTE (chronic traumatic encephalopathy). The secret history of this disease in boxing has never been fully told- until now. In Damage, Tris Dixon uncovers the difficult truths of boxing and CTE and chronicles the lives of fighters affected by it. He interviews some of the sport's biggest names, some lesser-known journeymen, and highly respected trainers and other figures to try to understand why no one wants to discuss CTE or take responsibility for it. Ultimately, Dixon takes aim at what boxing can do to help the warriors who sacrifice their health seeking glory in the ring. Will this book finally drive the sport to address the issue and help fighters get the help they deserve?

Billy Miske: The St. Paul Thunderbolt is Clay Moyle's second biography and a worthy successor to his critically acclaimed tome concerning the life and career of Sam Langford. Hall of Fame boxer Billy Miske was arguably the most courageous and inspirational figure in boxing history, and his story is long overdue. During a career that was impeded and cut short as a result of his ongoing battle with a terminal illness, Billy fought a number of the greatest fighters who ever lived, including the likes of Jack Dillon, Harry Greb and Jack Dempsey. The thrilling details and stories surrounding those fights and those of many other ring legends are all here, brought back to life for the reader to enjoy. This book goes far beyond simply chronicling Miske's career, but provides the reader with an in-depth view of a number of the sport's greatest contests and one of the more remarkable periods in boxing's history. Miske's courage and perseverance in the face of his impending death, and his personal sacrifice to provide his family with one last Christmas to remember him by, will tug at your heartstrings and leave you with an indelible image of the man. The book is comprised of 206 pages, including 61 photographs, and includes Miske's record, footnotes and an index. Clay Moyle is a member of the International Boxing Research Organization (IBRO) and the author of Sam Langford, Boxing's Greatest Uncrowned Champion. He lives in Edgewood, Washington.

A fast and powerful style that excels in throwing and ground fighting Sambo is considered one of the most effective, technically diverse, and dynamic modern sport fighting styles ever devised. Developed in the Soviet Union and based on Kodokan Judo and wrestling, sambo emphasizes utility over aesthetics. The end result is a fast paced and powerful system that excels in both throwing and ground fighting. This book offers a serious, technical look at the Russian martial sport that has changed the way the martial arts world looks at grappling. Our emphasis will be a systematic approach, presenting skills based on their function and utility in actual sport fighting. Sambo places emphasis on fast-paced, powerful and functional throwing techniques, and equally fast-paced, powerful and functional ground fighting techniques. Using fundamentally sound skills performed by a motivated and well-conditioned athlete, who has molded what he knows to work for him with a high ratio of success, is hard to beat. Contents include The essentials of sambo Throwing techniques Leg, ankle, and hip locks Armlocks Holds and breakdowns Over 1200 instructional photographs "The skills presented in this book have all passed the tests of time and competition. Everything presented has been used successfully at all levels of competitive sambo." -Steve Scott

For over one thousand years, Bodhidharma's (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth. This third edition includes Updated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words). Updated Chinese text character font (providing better readability). Dr. Yang, Jwing-Ming, acclaimed for helping readers better understand qigong concepts, has translated and written commentaries for both the Yi Jin Jing (Muscle/Tendon Changing Classic) and the Xi Sui Jing (Marrow/Brain Washing Classic). Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice. Contents include General introduction qigong and practice Historical survey of Da Mo and his influence on qigong Buddhist and Daoist qigong Adjusting qi with kan and li Training theory of Muscle Tendon Changing Training theory of Marrow Brain Washing Whatever style of these classics you may practice, making sense of qigong theory and principles is the best way of achieving your goals sooner, more accurately, and deeper.

An intimate portrait of Muhammad Ali that explores his ascent to greatness in the prizefighting ring and his extraordinary accomplishments as a celebrated humanitarian. Muhammad Ali is arguably the greatest boxer of all-time. Yet, outside his record-breaking achievements in the ring, he was admired by millions of people worldwide for his compassionate heart and altruistic endeavors. Throughout his life, Ali demonstrated an unwavering commitment to advancing justice and freedom that should never be forgotten. In Muhammad Ali: A Humanitarian Life, Margueritte Shelton shows how the "People's Champion" transformed his success in the boxing ring into a powerful platform to further his fight against inequality, injustice, and oppressive politics. Ali ascended to greatness during a violent decade of protests and revolutionary movements, and Shelton vividly portrays the personal journey of this bold young dreamer as he pursued athletic glory to become a champion in the ring and a champion for human rights. Featuring a rare collection of letters as well as exclusive interviews, this book offers unique personal perspectives on the man who became world-renowned as the "Greatest of All Time." With an emphasis on Ali's humanitarian endeavors, Muhammad Ali reveals that the champion's greatest achievement was his lifelong fight to transform the world as a messenger of peace.