This book is an ethnographic study of the martial art of taijiquan (or 'tai chi') as it is practiced in China and the United States. Drawing on recent literature on ethnicity, critical race theory, the phenomenology of race, and globalization, the author discusses identity in terms of sensual experience and the transmission or receipt of knowledge. The book concludes with a discussion of how processes of individual experience, urban life, nationalism, and globalization inhabit the body, contribute to the sensual experience of identify, and, ultimately, raise fundamental questions about the relationship between 'doing' and 'being' .

This is the first book on the market to cater to two growing populations, martial artists and baby boomers. Once a blood and guts sport for tough young men, martial arts is now touted by athletes, aerobics trainers, actors, super models and soccer mums as the number one way for adults to get fit and stay in shape. This book addresses important questions like: How old is too old start a marital art?; What type of exercises are best (and which ones are dangerous) for the over-40 martial artist?; What are the effects of ageing and how can martial arts combat them?; How can baby boomers keep up in a martial arts class full of gen-Xers?; What types of injuries are most prevalent after 40 and how can they be prevented? This book takes a positive and enthusiastic approach to taking up or continuing a martial art in middle age or later. Readers will be inspired, reassured and educated.

"This book will save lives." --Dick Conger. An all-encompassing manual that addresses safety, equipment, tactics, and the best practices for all shooters, here is an all-encompassing book of use to every gun owner. A result of twelve years of research, The Modern Day Gunslinger was written to meet the needs of the gun owner, the experienced shooter, those who own a weapon strictly for home and self-defense, and for the military member who wants to become a better shooter in defense of our country. It's also for the law enforcement officer who risks his or her life going against the thugs of our society and for anyone interested in learning the defensive and tactical training techniques from some of the best and most experienced shooters in the world. This comprehensive training manual includes chapters on: Weapons and Range Safety Dry Fire Use of Force Living in a Battlefield Combat Mindset Shooting Competence Handguns Defensive Handgun Ammunition Marksmanship Stance Basic Kneeling Positions Ready Positions The Draw Strokes Grip and Trigger Control Visual Techniques and Sight Alignment Multiple Shots Follow-Through and Scan Loading, Reloading, and Unloading Malfunctions Low- and No-Light Shooting Concealed Carry and Holsters Learning Styles Training Fundamentals Shooting Drills The shooting skills taught in this book carry broad application in civilian, law enforcement, and military contexts. Common criminals, terrorists, assailants--the enemy and threat--all will find themselves outgunned in the face of a properly armed and trained gunslinger. Members of the armed services, government and law enforcement agencies, as well as civilians, will find that the close-range shooting methods addressed in this book can provide a decisive advantage.

A Sunday Times Book of the Year 'Rahaman has, at last, written the definitive biography on his late brother, which tells the real Ali story' - Mike Tyson 'The real life of the Great One' - George Foreman More words have been written about Muhammad Ali than almost anyone else. He was, without doubt, the world's most-loved sportsman. At the height of his celebrity he was the most famous person in the world. And yet, until now, the one voice missing belonged to the man who knew him best - his only sibling, and best friend, Rahaman Ali. No one was closer to Ali than Rahaman. Born Cassius and Rudolph Arnett Clay, the two brothers grew up together, lived together, trained together, travelled together, and fought together in the street and in the ring. A constant fixture in his sibling's company, Rahaman saw Ali at both his best and his worst: the relentless prankster and the jealous older brother, the outspoken advocate, the husband and father. In My Brother, Muhammad Ali, he is able to offer a surprising insider's perspective on the well-known stories, as well as never-before-told tales, painting a rich portrait of a proud, relentlessly polarizing, yet often vulnerable man. In this extraordinary, poignant memoir, Rahaman tells a much bigger and more personal story than in any other book on the great man - that of two brothers, almost inseparable from birth to death. It is the final and most important perspective on one of the most iconic figures of the last century.

Based on over 15 years of research, this text proposes a new definition of the martial arts to examine how such fighting systems are being re-imagined and reconstructed beyond the arenas of combat and sport in the 21st century Western context. Taking the viewpoint of the martial arts as art forms open to reinterpretation, this unique book considers the ways in which martial arts can be used for different purposes, such as within movement systems and for self-help and therapy. However, the martial arts industry is a highly unregulated space. The book, therefore, considers the ways in which the martial arts are being regulated by Western influencers on social media as well as more formal international organisations connected to UNESCO. The project then examines the lives of long-term martial arts instructors and practitioners of historical European martial arts (HEMA), Taijiquan (Tai Chi Chuan), Wing Chun Kung Fu and other internal martial arts such as Cheng Hsin. This book draws on a wide range of data sources including autoethnography, ethnography, life history interviews and social media and textual analysis to paint a vivid picture of the reinvention process in contemporary society. It shows how elements of the martial arts (often from East Asian societies) are being adapted, critiqued, managed and merged to suit the social needs of today's martial artists and the public. This monograph will appeal to all scholars and students interested in combat sports, martial arts and physical culture from a social scientific and qualitative perspective. "The author presents the situation of selected martial arts traditions of China and Europe in today's social contexts. At the same time, he shows both social sensitivity and broad erudition. His research on Mexican traditions brings a fresh perspective to the analysis of cultural influences and theoretical reflection on the heritage of martial arts. Also, the qualitative methodology used here is most appropriate for an in-depth description of the attitudes of martial artists. It includes, but is not limited to, autoethnography. I highly recommend this book to researchers and enthusiasts of martial arts / fighting arts." -Professor Dr Wojciech J. Cynarski, 10th dan of Idokan "Dr. Jennings' Reinventing Martial Arts in the 21st Century is a fresh, extremely current piece. Written in a clear, precise and simple language, it addresses many of the topics inspiring contemporary social research on martial arts-their hybridization with other movements systems, their consideration as self-help or therapy practices, or their protection, revival or reinvention as intangible cultural heritage, to name a few. It is solidly structured and developed, presenting findings on all these fields, based on the author's original research and knowledge as veteran martial artist. No doubt this book is a brilliant contribution to the field of study of martial arts and combat sports." -Carlos Gutierrez Garcia, Associate Professor, Department of Physical and Sport Education, Universidad de Leon, Spain; Editor-in-Chief of Revista de Artes Marciales Asiaticas "Most martial arts celebrate their long historical traditions, ancient roots and aim to inculcate their learners with respect for expert practitioners and their values. Those that originated in East and South East Asia spread across the rest of the world in the twentieth century, and now flourish in societies very different from those where they originated. Alongside the globalised martial arts an academic field of research-martial arts studies-has grown up. Its focus is not only on those Eastern and South-east Asian martial arts and combat sports, but also on those from Africa and the Americas (such as Capoeira and Xilam), and those claiming European origins such as Savate, HEMA (Historical European Martial Arts) or Breton wrestling. Some of these are self-conscious recreations; others are evolved varieties of earlier activities. One important theme in martial arts studies is studying how different forms of combat change and develop; a second research area is focused on how practitioners can benefit physically and mentally from participation. George Jennings has, in this book, drawn together several of the key themes in martial arts studies which became highly visible during the COVID-19 pandemic. Drawing on ethnographic work done before, during, and since the height of the pandemic in Europe, key themes in martial arts studies are explored. Jennings has worked intensively on three martial arts (Taijiquan, HEMA and Wing Chun), and also draws on the research about other activities such as Venezuelan Stick fighting, Savate and Xilam. The text addresses core themes in martial arts studies while blending the standpoints of the practitioner, the teacher, and the researcher." -Sara Delamont, Reader Emeritus, Cardiff University, United Kingdom "George Jennings tackles the western reinvention of traditional martial arts in terms of McDonaldization, heritage studies, and sport science to discuss emerging forms of virtual community, therapy and self-help. Through evocative auto-ethnography Jennings demonstrates the advantage of training in swords while taking notes. The result is a highly readable academic account of colorful vignettes and vivid insights shared from a lifetime in martial arts and scholarship." -DS Farrer, University of Exeter, United Kingdom "This book offers a fascinating exploration of multiple overlooked aspects of the living and breathing richness and diversity of martial arts as lived practices, often intertwined with different livelihoods, issues and aspects of health and wellbeing, and ways of growing. Jennings speaks fluently in a range of voices, allowing different levels and kinds of focus and attention, from large perspectives to attention to less obvious areas of life and practice. This work will be of particular value to ethnography, anthropology and social science students and researchers of martial arts, culture and society." -Professor Paul Bowman, Cardiff University, United Kingdom; Author of The Invention of Martial Arts (2021)

With the aid of superb line artworks, Unarmed Combat demonstrates to the reader how special forces soldiers are taught to excel in hand-to-hand fighting: how they maximise bodyweight, and the use of various strikes, throws, locks and constrictions to defeat opponents. It explains how different martial arts have been combined by military units to create hand-to-hand combat systems for defence against multiple assailants, for fighting on the ground, for dealing with edged and impact weapons, what works against attackers with firearms and - more importantly - what doesn't. With tips and techniques from unarmed combat experts, the book is divided into two main sections. The first covers the mental preparation needed to be ready to defend yourself. The second covers the physical techniques needed to defend yourself, and if necessary, strike back to temporarily incapacitate your attacker and escape. With more than 300 easy-to-follow artworks and handy pull-out lists of key information, Unarmed Combat is the definitive guide for anyone wanting to be ready for anything - it could save your life.

The culmination of 25 years of research, Alex Bennett's groundbreaking English translation of Miyamoto Musashi's The Book of Five Rings reveals the true meaning of the original work. Plus, definitive translations of five more known works of Musashi! This piece of writing by famed samurai Musashi (1584-1645) is the single-most influential work on samurai swordsmanship, offering insights into samurai history, the Zen Buddhist state of "no-mind" that enables warriors to triumph and the philosophical meaning of Bushido--"the way of the warrior." Until now, English translations of The Book of Five Rings have been based on inaccurate copies of Musashi's long-lost original manuscript. Bennett's translation is the first to be based on a careful reconstruction of the original text by Japan's foremost Musashi scholar. By identifying discrepancies among the existing copies, adding missing texts and correcting over 150 incorrect characters, this source is the closest representation of Musashi's original work possible. Utilizing this new source, Bennett captures the subtle nuance of the classic Japanese text, resulting in the most accurate English translation of The Book of Five Rings available Enjoy complete, richly annotated translations of Musashi's most-known works: The Book of Five Rings Mirror on the Way of Combat Notes on Combat Strategy Combat Strategy in 35 Articles The Five-Direction Sword Pathways The Path Walked Alone The texts are richly annotated by Bennett, who includes an extensive introduction on Musashi's life and legacy. This paperback edition also includes a new introduction by Kendo Kyoshi 7th Dan Graham Sayer, who talks about the influence Musashi's writings have had on him as a person and martial artist. The Complete Musashi: The Book of Five Rings and Other Works will be widely read by those interested in Japanese culture, Samurai history and martial arts--setting a new standard against which all other translations will be measured.

Advanced Boxing utilizes the latest research in sports science and combat sports to focus on developing every aspect of a boxer's fighting to the most advanced extent. The focus of the book is on training a boxer to win competition fights. Sondhi and Thompson review the basics of boxing in order to provide the tools to begin an advanced boxing programme, focusing on specific development goals. They outline the best contemporary training methods, concentrating on yielding the most effective outcomes for the training boxer. Topics covered include: a 12-month training plan for considerably advancing a boxer's development; useful tips, lists and tables to help organize a training programme, and to maximize training effectiveness; the vitally important aspects of psychology, physiology, nutrition and coaching in a boxer's development; contemporary training methods based on the latest sports science thinking, and outlines new techniques for pad-holding, and finally, it focuses on turning a boxer into a winning athlete.

In this follow-up to Robert Caprio's collection of road stories Are We There Yet?, WWE superstars and divas dish the dirt on the late night shenanigans that take place behind the scenes, on the road, and in hotels all across the world. If you think all the WWE drama unfolds inside the wrestling ring, then think again. Sometimes the action outside the ring can be just as exciting -- and as dangerous -- for the wrestlers as they drive, fly and occasionally fight their way from city to city to entertain their millions of fans. In Rumble Road the superstars of the WWE recount their shocking and hilarious road trip misadventures. From classic pranks to the particular habits of the baddest of the bad guys who ever set foot inside the squared circle, these are the untold stories of life on the road -- straight from the mouths of those who continue to live it one trip at a time.

Tai Chi Chuan Martial Power is the next level in Tai Chi Chuan training. This book is written especially for those who have learned the Tai Chi form, have begun Pushing Hands, and now want to develop and refine their Tai Chi skills. Tai Chi Chuan Martial Power focuses on the martial essence of Tai Chi Chuan, an aspect many other books ignore. This book goes in-depth and explores the subject of Jing (internal martial power), general Tai Chi theory, and the application of Chi (Qi) in the Tai Chi form. Because Jing training is essential to martial art Tai Chi, this work is a valuable reference that no serious practitioner should be without. Contents include: A comprehensive training plan for Jing (power) development. Understand the difference between true Jing (internal power) and Li (muscular power). Learn how to accumulate Chi and Jing in the Tai Chi postures. Discover the essential role your mind plays in Tai Chi and Jing practice. Includes a special selection of Tai Chi poems (the place the ancient masters hid their theory), translated and explained with commentary by Dr. Yang. A must for advanced students. This edition includes an easy-to-follow layout. Each technique is presented in four to six large photographs with detailed instructions on how to perform the movements. Motion arrows are used on the photographs to help you execute the movements correctly.

The Warrior's Journal is the forth book by Master Martial Arts Instructor, Mark Edward Cody. Based upon the training journal of coauthor Marrese Crump, this volume chronicles the life philosophy and technique of the man who wrestling legend Dave Batista goes to for combat strategy and martial arts instruction. The Warrior's Journal taps into the ancient wisdom of the Way of the Warrior. It offers keys to victory in all of life's arenas of combat. It offers insight into the mind of the Warrior-Philosophers of antiquity whose words and deeds fill the legends of the collective human consciousness.

On the morning of 4 July 1910, thousands of boxing fans stormed a newly built stadium in Reno, Nevada, to witness an epic showdown. Jack Johnson, the world’s first Black heavyweight champion—and most infamous athlete in the world because of his race—was paired against Jim Jeffries, a former heavyweight champion then heralded as the “great white hope.” It was the height of the Jim Crow era, and spectators were eager for Jeffries to restore the racial hierarchy that Johnson had pummelled with his quick fists. Transporting readers directly into the ring, artist Youssef Daoudi and poet Adrian Matejka intersperse dramatic boxing action with vivid flashbacks to reveal how Johnson, the self-educated son of formerly enslaved parents, reached the pinnacle of sport—all while facing down a racist justice system. Through a combination of breathtaking illustrations and striking verse, Last on His Feet honours a contentious civil rights figure who has for more than a century been denied his proper due.