In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie--instructor; competitor; and champion of numerous grappling, MMA, and NHB events--reveals the inner workings of the art in his latest book, "Mastering Jujitsu."

From the origins of the art to personal techniques, you will experience the impact the Gracies have had on jujitsu and learn the strategies they have developed to dominate their opponents. Gracie shares the subtleties of the techniques necessary for mastering the art, and he clearly demonstrates the flow of movement with more than 250 high-quality photos.

Not only will "Mastering Jujitsu" help you progress from isolated skill development techniques to a full set of tactics and fight plans, but it will also introduce you to the concept of combat phases and teach you to attack from any phase. You will learn how to react to your opponent in any situation. Whether you're caught in a bottom position or attacking from the top, Gracie reveals the key strategies designed to give you the upper hand.

The depth and breadth of topics covered in "Mastering Jujitsu" will aid even the most experienced black belts in their understanding and execution of Brazilian jujitsu. With detailed coverage on advanced principles, you will get all the tactics, strategies, techniques, and drills you need for close combat fighting.

'Unbeaten is one of the best sports books I've read in years' Jonathan Eig, author of Ali: A Life Rocky Marciano accomplished a feat that eluded legendary champions like Joe Louis, Jack Dempsey, Muhammad Ali, and Mike Tyson: he never lost a professional fight. When he retired in 1956, his record was a perfect 49-0. Unbeaten is the revelatory biography of one of the greatest heavyweights of all time. Marciano rose from abject poverty and a life of petty crime to become heavyweight champion and one of the most famous faces of his era. He dominated boxing in the decade following the Second World War with a devastating punch, which he nicknamed the 'Suzie Q'. But perfection came at a price. Pulitzer Prize-winner Mike Stanton tells the story of Marciano's pursuit of greatness through the era of guys and dolls, hustlers and gamblers, glamorous celebrities and notorious mobsters. But boxing had its dark side, particularly at a time when Mafia mob bosses like Blinky Palermo and Frankie Carbo wielded immense power behind the scenes. Marciano retired while still in his prime, weighed down by the mob's influence in the sport he loved. For the last decade of his life, he wandered America, disillusioned, untrusting, hiding his money, cheating on his wife, consorting with the mobsters he had loathed for corrupting his sport, until his death in a plane crash in 1969, the night before his 46th birthday. Unbeaten by Mike Stanton is the story of a remarkable champion, a sport that was rotten to its core, and a country that may have expected too much from its heroes.

This masterfully crafted guide to ninjitsu or budo explores in depth the history, culture and philosophy of this fascinating and enduring Japanese martial art. Budo is one of the least understood forms of art in the world. Even more than skills or techniques, the teachings of budo require faith to learn and courage to understand. One of the fundamental teachings of budo is ninjutstu, the art of perseverance that forms the basis of the Japanese martial arts. The lessons in this book come directly from experiencing the living vitality of the world's foremost master of the ninja arts, Masaaki Hatsumi. Through the use of stories, poetry, art, and earned wisdom, the authors move beyond the common image of the martial arts and reveal the nature of the unexpected changes in themselves as they struggled to come to terms with what being a martial artist in the ninja tradition meant. The Art of Life and Death is a reflection of the discipline, the aesthetics, and the philosophy that lies hidden within the martial way. It is a glimpse at the hidden potential of the martial arts, one where the practitioner can embrace transcendence and transformation in order to face all the fears that litter life and also life's most fearsome opponent: Death.

Before 1940, Nathan Shapow, a young Latvian, had nothing more on his mind than enjoying his teenage years and becoming a champion boxer. But the Nazis' systematic extermination of the Jews quickly put paid to his dreams. Soon he was to face a different sort of fight, where the prize for victory would be his life. Escaping certain death time and time again, Shapow saw his youth disappear in the terror of the Ghettos and the horror of the camps. Fighting for his very existence for the simple reason of being Jewish, remarkably, he survived, fell in love and forged a new life in what was then British-controlled Palestine. There, he joined an underground military organisation and quickly became involved in the struggle to create a Jewish state. Extraordinary and powerful, The Boxer's Story is the inspiring true story of one man's enduring fortitude.

‘We dedicate ourselves to doing all we can in helping free Rubin Carter, a Great Man who was unjustly imprisoned.’ Muhammad Ali and Joe Frazier, 1975

In 1967 the boxer Rubin Carter was pulled over by the Paterson police and accused of a triple bar-room murder: the victims were white, all the jurors at the trial that convicted Carter were white, the judge was white. Carter was one of the best-known black-power advocates of the era. During the first ten years in prison, he amassed evidence of his innocence and attracted celebrity support for his freedom, including Bob Dylan, who wrote the song ‘Hurricane’ about Rubin. But his appeals failed. Instead, the support of a young boy from the ghetto and a Canadian commune led to Rubin’s freedom, first from despair and ultimately, triumphantly, from prison for good, in 1985.

This account, written with Carter’s express co-operation, is a poignant combination of jailhouse redemption, David versus Goliath legal battles, and human heroism under the repeated blows of injustice. It’s a fighter’s story.

As well as looking at the training environment Kandhola focuses on three established figures in boxing: Julius Francis, a four-times British Heavyweight and Commonwealth champion, who Kandhola first photographed in 2000 just before his fight with Mike Tyson; Robert McCracken, who won the British Light Middleweight title in 1994 and the Commonwealth title in 1995 - currently McCracken is Performance Director for the British Olympic team, and personal coach to Carl Froch; and Howard 'Clakka' Clarke who fought at Madison Square Garden for the IBF Light Middleweight Title - he lost, after which his career took a significant nose-dive with him winning only one fight out of his next seventy. He retired in 2007.

"Mr. Snyder writes lyrically, and his research appears to be impeccable: It's hard to imagine that anyone has slipped through his interview net... When Bundini died, Ali was abroad and unable to attend the funeral, but he sent flowers with a card that read: 'You made me the greatest.' Many members of the boxing fraternity, George Foreman and Larry Holmes included, think that Ali wasn't exaggerating. Mr. Snyder's affecting portrait will convince the rest of us as well." -Gordon Marino, Wall Street Journal "I think Bundini was the source of Muhammad Ali's spirit. I wouldn't even call him a trainer or cornerman, he was more important than a trainer. Ali had an unmeasurable determination and he got it from Bundini." -George Foreman "When you talk about Bundini, you are talking about the mouthpiece of Muhammad Ali, an extension of Muhammad Ali's spirit. There would never have been a Muhammad Ali without Drew Bundini Brown." -Khalilah Camacho-Ali (Muhammad Ali's second wife) "Bundini gave Ali his entire heart. Bundini played a very important part in Ali's career. He was Ali's right hand man. He knew exactly how to motivate him. He was the one guy who could really get him up to train and get him ready to fight." -Larry Holmes Fifty years after he coined the iconic phrase Float like a butterfly, sting like a bee, Drew "Bundini" Brown remains one of boxing's most mysterious and misunderstood figures. His impact on the sport and the culture at large is undeniable. Cornerman and confidant to two of the greatest fighters ever-Sugar Ray Robinson and Muhammad Ali-Brown lived an extraordinary American life. After a poverty-stricken childhood in Jim Crow Florida, Brown came of age traveling the world as a naval steward. On being discharged, he settled in New York City and spent wild nights in the jazz joints of Harlem, making a name for himself as the charismatic street philosopher and poet some called "Fast Black." He married a white woman from a family of Orthodox Jewish immigrants, in dramatic defiance of 1950s cultural norms, and later appeared in films such as the blaxploitation classic, Shaft. In Bundini, Todd Snyder digs deep into Brown's expansive story, revealing not only how he became Muhammad Ali's "hype man," but also, as boxing's greatest motivator, how he became a model for others who seek to inspire, in any endeavor.

Filipino Stick Fighting Techniques is the authoritative guide to Cabales Serrada Escrima a stick fighting art with its roots in Escrima, the national martial art of the Philippines. The popularity of these techniques has dramatically increased since they were used extensively by Matt Damon in action-packed fight scenes in the Jason Bourne films. Developed by Grandmaster Angel Cabales when he came to the U.S., Cabales Serrada Escrima is a distinct system emphasizing close-quarter combat using highly effective stick-fighting moves in unarmed as well as knife fighting situations. This book offers a clear presentation of the basic strikes, blocks, counters, and disarms unique to this style of martial art as well as explaining how and why the techniques work and when to use them. Angel Cabales was a pioneer in the Filipino Martial Arts and the first teacher of Escrima in the U.S. He trained and certified Mark V. Wiley, the author of this book. Darren G. Tibon, an Escrima Grandmaster, was also trained by Cabales and has contributed a new foreword to the book. This book contains: Personal accounts of Grandmaster Angel Cabales and how he developed his system The dynamics of body positioning, distance control, and both single-stick and empty-hand defensive methods A comprehensive set of training drills for practitioners at different levels. Extensively illustrated with over 300 photos and detailed step-by-step instructions, this book lays the foundation for not just learning the system of Cabales Serrada Escrima, but understanding the traditions and philosophy of the art.

Traditionally shrouded in mystery and taught only to the closest students, the secrets of Taijiquan push-hands and fighting technique from the Chen style are revealed in this book. Master Wang Fengming, an eleventh generation practitioner of Chen-style Taijiquan, provides detailed information about the famous internal fighting techniques and reveals inside knowledge essential to the remarkable results achieved by the Chinese masters. The book features: - effective ways of cultivating Taiji internal power - variety of joint-locking techniques and counter techniques - 13 postures of Taiji explained - leg work, including stances and kicking techniques - unique silk-reeling exercises - rarely revealed vital point striking - 7 styles of push-hands training - 20 kinds of Taiji energy explained and demonstrated. This comprehensive book is a major contribution to the literature on push-hands techniques in the West.

James Cook's autobiography is a gripping account of his life told with the assistance of his friend and boxing author, Melanie Lloyd. Cook was raised by his grandparents in Jamaica until he was nine years old, when his mother arrived from London to collect him. His words paint a vibrant picture of childhood in the Caribbean sun and having to adapt to life on the notorious North Peckham Housing Estate in the late 60s. He started boxing in his teens and became British and European super-middleweight champion. Cook eloquently leads the reader through his life in the ring with plenty of droll tales along the way; but this is much more than a boxing book. Cook's commitment to keeping his local community safe through his youth work contributes to an inspirational and uplifting read. But anybody expecting to find Saint James on every page is in for a shock. His stories range from fighting with wheel-clampers in a Tesco car park to receiving his MBE from the Queen, all told with equal warmth and a sweet honesty that will keep the pages turning.

Explaining the process and energetics of Daoist internal alchemy, the author describes in detail the practice of Nei Dan, the alchemical firing practice of Daoism that has until very recently been a closely guarded secret. Drawing together a huge amount of esoteric material on the hidden aspects of Daoist practice, he presents theory and practice coherently for western practitioners. He offers his own experiences of each stage of attainment, describing the tangible results that should appear, and provides guidance on the practicalities and potential pitfalls of alchemical training.

Just in time for the fiftieth anniversary of The Fight of the Century (Ali-Frazier I), Sparrin' with Smokin' Joe provides a penetrating, at times brutally candid, look at legendary champion Joe Frazier. While the more flamboyant, media-accessible Ali continues to receive the lion's share of the ink on their epic rivalry, Glenn Lewis rectifies that imbalance by focusing on the man whose ferocious fighting spirit enabled Ali to be viewed as truly great. Based on several months Lewis spent in the gym, on the road, and in verbal tussles with the Frazier as part of his inner circle in 1980, the book includes compelling, never-before-heard anecdotes that give new insight into Frazier and make readers reevaluate their impressions of Ali. Lewis argues that Joe actually won their second fight and even questions whether the wrong man got the mantle as "The Greatest."

Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishi was a secret text passed from master to student in China and later in Okinawa. All of karate's legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi. Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with it. The first English translation of this remarkable martial arts manual includes numerous explanations and notes. McCarthy's work also includes groundbreaking research on Okinawan and Chinese history, as well as the fighting and healing traditions that developed in those countries, making it a goldmine for researchers and practitioners alike. For the final word on the true origins and spirit of classic Okinawan martial arts, one need look no further. This karate book is one of the best karate training supplements available. This new paperback edition includes additional commentary from the translator, as well as a new foreword.

Bruce Lee Jeet Kune Do is the iconic book presenting the martial art created by Bruce Lee as explained in the master's own words. In 1970, Bruce Lee suffered a back injury that confined him to bed. Rather than allowing this to slow his growth as a martial artist, he read feverishly on Eastern philosophy and Western psychology and self help books, constructing his own views on the totality of combat and life. It was during this time that Lee wrote 7 volumes containing his thoughts, ideas, opinions, and research into the art of unarmed combat, and how it applies to the everyday life. Some of this material was posthumously published in 1975, but much more existed. This landmark book serves as a more complete presentation of Bruce Lee's notes on his art of Jeet Kune Do. The development of his unique martial art form, its principles, core techniques, and lesson plans are presented here in Lee's own words. It also features Lee's illustrative sketches and his remarkable treatise on the nature of combat, success through martial arts, and the importance of a positive mental attitude in training. In addition, there are a series of "Questions Every Martial Artist Must Ask Himself," that Lee posed to himself and intended to explore as part of his own development, but never lived to complete. Jeet Kune Do: A Comprehensive Guide to Bruce Lee's Martial Way is a book every Bruce Lee fan must have.

English translation of one of the most significant medieval texts on fighting with swords. Completed in 1482, Johannes Leckuchner's Art of Combat with the "Langes Messer" (Messerfechtkunst) is among the most important documents on the combat arts of the Middle Ages. The Messer was a single-edged, one-handed utility sword peculiar to central Europe, but Leckuchner's techniques apply to cut-and-thrust swords in general: not only is this treatise the single most substantial work on the use of one-handed swords to survive from this period, but it is the most detailed explanation of the two-handed sword techniques of the German "Liechtenauer" school dating back to the 1300s. Leckuchner's lavish manuscript consists of over four hundred illustrations with explanatory text, in which the author, a parish priest, rings the changes on bladework, deceits, and grappling, with techniques ranging from life-or-death escapes from an armed assailant to slapstick moves designed to please the crowd in public fencing matches. This translation, complete with all illustrations from the manuscript, makes the treatise accessible for the first time since the author's untimely death less than a year after its completion left his major work to be lost for generations. An extensive introduction, notes, and glossary analyze and contextualize the work and clarify its technical content. JEFFREY L. FORGENG is curator of Arms and Armor and Medieval Art at the Worcester Art Museum, and teaches as Adjunct Professor of History at Worcester Polytechnic Institute.

This absorbing book unravels the reasons for the enduring respect and reverence that Muhammad Ali commands long after the end of his athletic career. It will appeal to those teaching and studying cultural studies, social theory, sports studies, and sociology, as well as to general readers interested in Muhammad Ali.
A probing account of Muhammad Ali's life, which also examines the man's celebrity and his importance in global history.
The first book to unravel the reasons for the enduring respect and reverence that Muhammad Ali commands long after the end of his athletic career.
Traces the key controversies and significant events, from Ali's first announcement of his membership in the Nation of Islam, through his courageous refusal to fight in Vietnam, to his spiritual calm in the face of crippling disease.
Offers an original and compelling theory of the celebrity in postmodern society.

Beast. Monster. Savage. Psycho. The glowering menace of Mike Tyson has spooked us for almost two decades. And still we remain fascinated. Why? Ellis Cashmore's answer is disturbing: white society has created Tyson as vengeance for the loss of privilege produced by civil rights.

Cashmore's eviscerating analysis of Tyson's life and the culture in which he grew up, rose to prominence and descended into disgrace provokes the reader into re-thinking the role of one of the most controversial and infamous figures of recent history. Told as an odyssey-style homeward journey to Tyson's multi-pathological origins in the racially-explosive ghettos of the 1960s, Tyson's story is part biography, part tragedy and part exposition. His associations with people like Al Sharpton, Don King and Tupac Shakur shaped his life; and events, such as the O J Simpson trial and the Rodney King riots, formed a turbulent background for the Tyson psychodrama.

Over the course of an epic boxing career, Tyson was transformed from the most celebrated athlete on earth to a primal, malevolent hate-figure. Yet, even after being condemned as a brute, Tyson retained a power - a power to captivate. Cashmore reveals that the sources of that power lie as much in us as in Tyson himself.

At the intersection of sport, entertainment and performance, wrestling occupies a unique position in British popular culture. This is the first book to offer a detailed historical and cultural analysis of British professional wrestling, exploring the shifting popularity of the sport as well as its wider social significance. Arguing that the history of professional wrestling can help us understand key themes in sport, culture and performance that span the nineteenth and twentieth centuries, it addresses topics such as: attitudes towards violence, representations of masculinity, the media and celebrity culture, consumerism and globalisation. By drawing on a variety of intellectual traditions and disciplines, the book explores the role of power in the development of popular cultural forms, the ways in which history structures the present, and the manner in which audiences construct identity and meaning through sport. Wrestling in Britain: Sporting Entertainments, Celebrity and Audiences is fascinating reading for all students and researchers with an interest in media and cultural studies, histories and sociologies of sport, or performance studies.

The remarkable story of Eamonn Magee's life takes in a childhood lived during the height of The Troubles, a youth spent involved with the IRA, and the constant presence of drink, drugs, gambling and violence throughout his life. It may be hard to believe but it was against the background of all this that Eamonn won the WBU world welterweight and Commonwealth light welterweight titles. The author, Paul Gibson, has managed to decipher a very dark, very troubled, very flawed individual who happened to have an exceptional gift to box at the highest world level. The Lost Soul of Eamonn Magee reads like the screenplay of the kind of gritty rags-to-riches-to-rags boxing story that Hollywood producers seem to love.

**THE SUNDAY TIMES BESTSELLER** Gypsy Queen to the Gypsy King, Tyson Fury's wife Paris reveals the magical highs and epic lows of life with the Heavyweight Boxing World Champion, as she shares their life story and what keeps them strong through the good times - and the bad. Paris Fury is Tyson's rock, the wife he thanks for all his success. Both from Traveller families, she married him at 19 and is hands-on mother to their six children, as well as at his side through every fight. Always glamorous, strong, grounded, and her own woman. When Tyson's struggles with depression, OCD and alcohol have threatened to overwhelm them, she has held them together, and helped to see Tyson through to the greatest boxing victories. With all her warmth, humour and honesty, she tells her story - from her Traveller childhood, falling in love, making a home and a family, to coming through Tyson's darkest moments. She vividly describes the anguish of their worst times, and what it's like to be at the ringside. And she shows what it takes to balance the fame, the fans and all the sporting pressures alongside everyday family life.

THE PHENOMENAL MEMOIR OF A NATIONAL TREASURE After Kellie Harrington won gold at the Tokyo Olympics, the Irish public recognized her as not merely a sporting hero, but a deeply inspirational human being. Now, Kellie tells the story of her unlikely journey to the top, and of the many obstacles and setbacks she overcame along the way. Growing up in Dublin's north inner city, Kellie was in danger of going down the wrong path in life before she discovered boxing. The local boxing club was all-male and initially wouldn't let her join, but she persisted. She was not an overnight success. For years she struggled in international competition. At times she felt unsupported by the national boxing set-up. More than once she considered giving up the sport. But some spark of ambition and love for boxing kept her going, and gradually she made herself world class. Writing with Roddy Doyle, the award-winning author of The Commitments, Kellie tells the story of her unlikely rise to greatness and her continuing dedication to living a normal life - which has involved remaining an amateur boxer and keeping the job she loves, at a Dublin psychiatric hospital. She shares exceptionally vivid and revealing details about being a woman in a historically male sport, and about how she manages her body and her mind. It is a vastly inspiring look inside the life and psychology of a woman who is both brilliantly ordinary and utterly exceptional.

A.J. Liebling's classic New Yorker pieces on the "sweet science of bruising" bring vividly to life the boxing world as it once was. The Sweet Science depicts the great events of boxing's American heyday: Sugar Ray Robinson's dramatic comeback, Rocky Marciano's rise to prominence, Joe Louis's unfortunate decline. Liebling never fails to find the human story behind the fight, and he evokes the atmosphere in the arena as distinctly as he does the goings-on in the ring--a combination that prompted Sports Illustrated to name The Sweet Science the best American sports book of all time.