There have been numerous books written on the subject of Karate, including many that claim to show an easy, step-by-step, way of becoming a black belt by the third chapter. In a martial art such as Karate, it is extremely rare to find a book that can help the student with the physical aspect of Karate to any great degree. However, every now and then a publication appears on the bookstands that can do just that. One such book is this one. The following pages contain a wealth of information on the Kihon, Kata, and Kumite aspects of Traditional Shotokan. Written in an easy to follow manner, and supplemented by an extremely comprehensive set of photographs, this handbook is easily one of the more superior publications available.

Monsieur L'Abbat was an early 18th century tutor of fencing and sword fighting, who instructed many students in France with the techniques contained in this guidebook. Discussing techniques, tactics, stances, and movements essential for the skilled swordsman, L'Abbat treats the pivotal motions with great attention. With the aid of pictorial examples alongside, we learn how to assume a good battle stance, how to lunge or thrust in attack or defend with a parry or riposte. The finer points of conduct during a sword fight are given much attention, with L'Abbat relating experiences with other masters of the craft. Monsieur L'Abbat lived at the time the culture of the musketeers was at its height. Emblematic of French bonhomie and martial prowess, these soldiers were expected to gain mastery of both the musket firearm and the thin, lengthy sabre. Many would hone their techniques with both weapons for years in special military barracks.