|
Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence
James Cook's autobiography is a gripping account of his life told
with the assistance of his friend and boxing author, Melanie Lloyd.
Cook was raised by his grandparents in Jamaica until he was nine
years old, when his mother arrived from London to collect him. His
words paint a vibrant picture of childhood in the Caribbean sun and
having to adapt to life on the notorious North Peckham Housing
Estate in the late 60s. He started boxing in his teens and became
British and European super-middleweight champion. Cook eloquently
leads the reader through his life in the ring with plenty of droll
tales along the way; but this is much more than a boxing book.
Cook's commitment to keeping his local community safe through his
youth work contributes to an inspirational and uplifting read. But
anybody expecting to find Saint James on every page is in for a
shock. His stories range from fighting with wheel-clampers in a
Tesco car park to receiving his MBE from the Queen, all told with
equal warmth and a sweet honesty that will keep the pages turning.
Saulo Ribeiro--six-time Brazilian Jiu-Jitsu World Champion--is
world-renowned for his functional jiu-jitsu knowledge and flawless
technique. In "Jiu-Jitsu University," Ribeiro shares with the
public for the first time his revolutionary system of grappling,
mapping out more than 200 techniques that carry you from white to
black belt. Illuminating common jiu-jitsu errors and then
illustrating practical remedies, this book is a must for all who
train in jiu-jitsu. Not your run-of-the-mill technique book,
"Jiu-Jitsu University" is a detailed training manual that will
ultimately change the way jiu-jitsu is taught around the globe.
Jock McAvoy was influenced by his poor 1930s background. A
ferocious fighter, a special kind of person who fought hard to give
his family a better standard of living. Many older boxing
journalists believe that the romance of the ring and its hungry
exponents rest, almost entirely, in the years gone by. The 1930s
were, without doubt, the greatest period in British boxing history.
On the social side, this period was hard and desolate: there was no
welfare state, conditions of employment for this generation were
oppressive, everyone worked for wages that allowed no margin for
illness. If a man didn't work, he and his family went hungry. Man
was at his best when up against it and thousands fought to put food
on the table for their families. "McAvoy: Portrait of a Fighting
Legend" lays not only a man but an era to rest.
Michael Mann's biopic Ali starring Will Smith, Jon Voight and Jamie Foxx opens on general release in January 2002. Read more about Muhammad Ali in the Penguin Modern Classic The Fight. With the real Muhammed Ali involved in the filmmaking, Ali takes us straight into the heart of the ring, the strategy sessions and straight into the mind and body of the man. Will Smith trained for a year before filming, transforming himself from a 185 pound actor to a 220 pound athlete. Norman Mailer's The Fight focuses on the 1975 World Heavyweight Boxing Championship in Kinshasa, Zaire. Muhammad Ali met George Foreman in the ring. Foreman's genius employed silence, serenity and cunning. He had never been defeated. His hands were his instrument, and 'he kept them in his pockets the way a hunter lays his rifle back into its velvet case'. Together the two men made boxing history in an explosive meeting of two great minds, two iron wills and monumental egos.
In November 2007, Gotham Books unleashed "The Truth about Chuck
Norris" upon the world and changed publishing forever. Containing
400 farcical facts about pop culture icon Chuck Norris, the book
burned through thirteen printings, roundhouse kicked the "New York
Times" bestseller list, and left readers delighted (and a little
bit terrified)....
Now Ian Spector has returned to his voluminous vault to bring
readers 200 new Chuck Norris facts alongside 200 facts about his
longtime antagonist Mr. T, in a battle that pits foot against fist,
beard against mohawk, and Delta Force against A-Team. Included in
this fearsome tome are such startling observations as:
? There is nothing to fear but fear itself, and fear itself fears
Chuck Norris.
? King Kong once challenged Godzilla to an arm-wrestling match.
Mr. T won.
? The reason newborn babies cry is because they know they have
just entered a world with Chuck Norris.
? The last man to make eye contact with Mr. T was Stevie
Wonder.
? Chuck Norris is a man's man's man.
? Mr. T once beat a man to death with his own corpse.
A hilarious tribute to two of the greatest humans who have ever
lived, "Chuck Norris vs Mr. T" is the one book that can finally
reveal what happens when an irresistible force meets an immovable
object.
Wing Chun Kung Fu has a long history but it has only been taught
openly since the 1950s when Grandmaster Yip Man revealed the
secrets fo the art and began to teach large numbers of students in
Hong Kong. Characterized by economical movements, simple and direct
short-range simultaneous attack and defence hand techniques, as
well as powerful low kicks, Wing Chun Kung Fu is now one of the
most popular of the Chinese martial arts. Covers the full
116-movement Wooden Dummy form as taught by Grandmaster Yip Man to
his eldest son, Ip Chun, who then taught the author Provides
detailed explanations of the shape, structure and movements of the
Dummy form, plus an example of each of the applications Presents
in-depth explanations of the principles and concepts behind the
Wooden Dummy form and the supporting drills Examines the scientific
and anatomical explanations of the basic principles underlying
Wooden Dummy training
You have trained in aikido for at least several months and wonder
what's beyond the mechanics of basic technique. You ponder why we
do what we do, and what principles underlie the techniques. You are
looking for an edge to accelerate your learning and deepen your
understanding. This book's 'Especially for Students' section is for
you.The 'Especially for Teachers' section offers tips for aikido
instructors. It helps you articulate to your students some of
aikido's more difficult ideas.The third section's longer chapters
treat philosophical and strategic questions that are central to
aikido practice.Learning and Teaching Aikido shows
beginning-to-intermediate aikido students how to approach their
practice, explaining why we do what we do in aikido. This literate
presentation for the thoughtful practitioner also advises aikido
teachers on how to present difficult concepts to their classes.
Drawings and photos make the explanations clear. Learning and
Teaching Aikido is a needed supplement to the many books that
explain aikido history and how to execute aikido techniques.
The historic county of Glamorgan has a proud and successful boxing
heritage, as can be seen by the 50-plus boxers featured in this,
the sixth volume of Gareth Jones' renowned Boxers of Wales series.
Having already profiled the boxers of Cardiff, Merthyr and
Pontypridd, as well as the Cynon and Rhondda valleys, in previous
volumes, Gareth Jones now completes his impressive journey around
the old county by focusing his attention on: Glamorgan's coastal
towns, which have produced dozens of top fighters, not least the
Selby brothers from Barry and one of the first Welshmen to wear a
Lonsdale Belt, Port Talbot's Bill Beynon. The old mining valleys,
from the Neath to the Ogmore, which have nurtured many ring
warriors over the years, including the fistic hotbeds of Maesteg
and nearby Caerau: home to a string of champions and contenders.
Packed with more than 100 photos and illustrations, as well as
decades of unrivalled boxing knowledge, The Boxers of South, West
& Mid Glamorgan is essential reading for all followers of the
noble art.
 |
How to Box
(Paperback)
Joe Louis; Edited by Edward J. Mallory
|
R285
Discovery Miles 2 850
|
Ships in 7 - 11 working days
|
|
"In yet another skillful excavation of a dazzling Latino champion,
Christian Giudice...follows Hector 'Macho' Camacho from his
embattled childhood in Spanish Harlem, to the heights of his
electrifying yet too-brief stardom and onto his abject end by hail
of gunfire in a carful of cocaine. It is a compelling
journey."-Mark Kram Jr., author of Smokin' Joe: The Life of Joe
Frazier Raised in 1970s Spanish Harlem, Hector Camacho lived a life
as fast as his fists flew in the ring. Handsome, flamboyant, and
outspoken, Camacho electrified the boxing scene of the 1980s and,
shouting his mantra "Macho Time!", beat some of the greatest
fighters of his generation. His fast-lane life caught up with him
eventually-and tragically-when he was shot dead outside a nightclub
in Puerto Rico at the age of fifty. Macho Time is written by
Christian Giudice, author of Hands of Stone, the definitive
biography of Roberto Duran, which was made into the motion picture
of the same name starring Robert De Niro Macho Time will be the
first biography of Hector Camacho Sr., who lived a life as fast as
his fists flew in the ring. Camacho's son, Hector Camacho Jr., also
a professional boxer, has worked closely with author Christian
Giudice to give him unprecedented access and insight into this
complex man, who was tragically murdered in San Juan, Puerto Rico
in 2012 I thought I was cocky. Camacho surpasses me by three or
four levels. But when Camacho brags, he's not trying to convince
you of anything; he's just telling you what's going to
happen."-Sugar Ray Leonard, from the pages of Macho Time "He would
give me a hug and a kiss, then he would sit on the couch and make
everyone laugh so hard. He had such good energy and spirit. He
brought such joy to people whenever he entered a room. It was a
gift."-Hector Camacho Jr., from Afterword of Macho Time
This book is designed to guide beginning students through the
fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches
readers the twenty-four-step Yang-style form. She shares insight on
warming up, healing, and avoiding injury. But tai chi is more than
just a physical exercise. It is a way of life. Dr. Kuhn shows
readers how this art helps us cultivate health, balance, and qi
(energy). Each day millions of people around the world practice tai
chi for wellness, focus, and self-defense. This is a lifelong path.
For the novice, that idea can be exciting but also daunting. With
all the books, videos, and websites on tai chi, where do you begin?
Tai Chi in 10 Weeks is the answer. Dr. Aihan Kuhn is a master
instructor of tai chi and qigong. In this book she shares the
lessons she's learned in a lifetime of studying and teaching. She
is warm and encouraging, making readers of all ages and backgrounds
feel welcome. This book features *A ten-week calendar to guide you
through your introduction to tai chi*Over 200 beautiful full-color
photos*Warm, welcoming instruction from a master of tai chi and
qigong With this book you will *Learn the twenty-four-step
Yang-style form*Understand the fundamentals of tai chi*Discover not
just the physical postures of tai chi, but also its psychological,
emotional, and spiritual benefits Tai chi is a life journey," Dr.
Kuhn writes. "Part of my success is from my patients and students
that understand that prevention requires participation. They
practice tai chi and qigong on a regular basis, which is key to
their healing. That brings me to the title of this book. Can you
really learn tai chi in 10 weeks? You cannot become a master, of
course, but you can learn the fundamentals of this art. You can
build the foundation for this life-changing journey. Tai Chi in 10
Weeks is your roadmap."
The presence of African influence and tradition in the Americas has
long been recognized in art, music, language, agriculture, and
religion. T. J. Desch Obi explores another cultural continuity that
is as old as eighteenth-century slave settlements in South America
and as contemporary as hip-hop culture. In this thorough survey of
the history of African martial arts techniques, Obi maps the
translation of numerous physical combat techniques across three
continents and several centuries to illustrate how these practices
evolved over time and are still recognizable in American culture
today. Some of these art traditions were part of African military
training while others were for self-defense and spiritual
discipline.Grounded in historical and cultural anthropological
methodologies, Obi's investigation traces the influence of
well-delineated African traditions on long-observed but
misunderstood African and African American cultural activities in
North America, Brazil, and the Caribbean. He links the Brazilian
martial art capoeira to reports of slave activities recorded in
colonial and antebellum North America. Likewise Obi connects images
of the kalenda African stick-fighting techniques to the Haitian
Revolution. Throughout the study Obi examines the ties between
physical mastery of these arts and changing perceptions of honor.
Including forty-five illustrations, this rich history of the
arrival and dissemination of African martial arts in the Atlantic
world offers a new vantage for furthering our understanding of the
powerful influence of enslaved populations on our collective social
history.
This book examines one of the world's most enduring and influential
literary works through the timeless art of qigong. In his words,
Lao Tzu (or Laozi), author of the Dao De Jing, embodies qigong
principles, advocating the cultivation of mind and body. Only when
we know qigong can we know Lao Tzu-and only when we know Lao Tzu
can we know the Dao De Jing. Lao Tzu's writing has been read,
translated, and discussed around the globe. It deals with
principles that transcend time and culture. That is why this
ancient text has been reimagined countless times in books on
business, relationships, and parenting-but never with a focus on
the art of qigong. This makes the Dao De Jing: A Qigong
Interpretation unique and indispensible. Many chapters in the Dao
De Jing purely talk about qigong, especially the practices of
regulating the body, breathing, mind, qi, and spirit. Dr. Yang, a
renowned author, scholar, and martial artist, devoted decades to
researching and writing this book. He interprets and analyzes the
81 chapters of the Dao De Jing. His commentary will bring new
insight, inspiration, and depth to your understanding of Lao Tzu's
words-and to your qigong practice. This book includes The complete
Dao De Jing in English and its original Chinese text Dr. Yang,
Jwing-Ming's commentary and analysis of each chapter Numerous
illustrations and diagrams The Dao De Jing: A Qigong Interpretation
is not a book of instruction. It is about the Way-the path before
us, in qigong and in life, where what you achieve comes through
your own understanding.
An A-Z guide to martial arts heroes Who gave Bruce Lee advice on
kicking and taught Muhammad Ali how to punch? Which Welshman is
revered in Japan as a karate expert, novelist and environmentalist?
On which film did Jackie Chan fracture his skull and almost lose
his life? All these questions and more are answered in From Lee To
Li. Ben Stevens, a lifelong martial arts fan, has compiled a quirky
and informative guide to the giants of martial arts history. From
Bruce Lee to Jet Li, from Neil Adams to Donnie Yen with Jackie
Chan, Chuck Norris, Tony Jaa, Brian Jacks and plenty more in
between. Covering popular forms such as judo and kung fu right
through to lesser-known arts like hapkido and iaido, From Lee To Li
is a guide for enthusiasts of martial arts sports and kung fu
movies alike and is probably the only A-Z to feature monks
alongside movie stars and Olympic athletes.
To work with Al Huang is to learn to move with wind and water... in
the course of everyday life... a truly superior and gifted teacher
who works upon others as the sun and rain upon plants.' - From the
foreword by Alan Watts, one of the great writers of Comparative
Philosophy and Religion and Taoist and Zen literature. First
published in 1973, this all time classic of Tai Ji literature
remains as fresh and illuminating today as when it was first
published. Written with true passion and eloquence, the book richly
conveys the subtle yet profound principles underlying Tai Ji.
Movement, stillness, joyfulness, and the ability to live in the
moment are the threads running through the text, as well as the
humor and compassion to acknowledge the impossibility of human
perfection. Containing the original foreword by Alan Watts, the
book is illustrated with beautiful calligraphy by the author, and
photographs by Si Chi Ko, one of China's "National Treasures". This
timeless masterpiece is essential reading for anybody interested in
Taoism, Tai Ji, or the Tao philosophy of "Living Our Own Tao", and
the author is a wonderful, dramatic, and inspiring presence
throughout the book.
Reduce stress, release pain and create whole body harmony with this
practical introduction to Qigong and the yin/yang balance of Tai
Chi, the ancient Chinese arts of 'movement meditation'. From
reducing stress and improving posture to balance and general
mobility, the many physical and mental benefits of Qigong and Tai
Chi are widely celebrated. In this accessible book, Mimi Kuo-Deemer
offers practices, insights and wisdom on these arts, and shows us
how to support our natural capacity for energy, balance and
wellbeing. Qigong's approach is based on the Chinese Five Elements
or Phases of wood, fire, earth, metal and water. Each natural
element relates to an organ and meridian system in the body, and
Qigong and the Tai Chi Axis will explore each of these elements as
they relate to our physical, mental and emotional health. It also
will include popular and widely practiced sequences and forms such
as the 8 Brocades, Five Animal Frolics, Tai Chi Qigong 18 Forms and
Five Element Qigong practices and explore how these lead to
wholeness, nourishment and health. Part I: Wood Element: Nourishing
our Roots Part 2: Fire Element: Nourishing the Heart Part 3: Earth
Element: Nourishing the Mind Part 4: Metal Element: Nourishing the
Spirit Part 5: Water Element: Nourishing our Deepest Wisdom
NEW YORK TIMES BESTSELLER Winner of the 2018 PEN/ESPN Award for
Literary Sports Writing Winner of The Times Sports Biography of the
Year The definitive biography of an American icon, from a
best-selling author with unique access to Ali's inner circle. "As
Muhammad Ali's life was an epic of a life so Ali: A Life is an epic
of a biography . . . for pages in succession its narrative reads
like a novel--a suspenseful novel with a cast of vivid characters."
-- Joyce Carol Oates, New York Times Book Review Muhammad Ali was
born Cassius Clay in racially segregated Louisville, Kentucky, the
son of a sign painter and a housekeeper. He went on to become a
heavyweight boxer with a dazzling mix of power and speed, a warrior
for racial pride, a comedian, a preacher, a poet, a draft resister,
an actor, and a lover. Millions hated him when he changed his
religion, changed his name, and refused to fight in the Vietnam
War. He fought his way back, winning hearts, but at great cost.
Jonathan Eig, hailed by Ken Burns as one of America's master
storytellers, sheds important new light on Ali's politics,
religion, personal life, and neurological condition through
unprecedented access to all the key people in Ali's life, more than
500 interviews and thousands of pages of previously unreleased FBI
and Justice Department files and audiotaped interviews from the
1960s. Ali: A Life is a story about America, about race, about a
brutal sport, and about a courageous man who shook up the world.
This book provides a comprehensive overview of the historical,
political, and technical evolution of taekwondo. Many of the
supposedly 'traditional' and 'ancient' Korean cultural elements
attached to taekwondo are, in fact, remnants of East Asia's
modernization drive, and largely inherited from the Japanese
martial arts. The current historical portrayal has created an
obstacle to a clear understanding of the history of taekwondo, and
presents problems and contradictions in philosophy and training
methodology. Using rich empirical data, including interviews with
leading figures in the field, this book brings together martial
arts philosophy with an analysis of the technical aspects and the
development of taekwondo, and provides a detailed comparison of
karate and taekwondo techniques. It debunks nationalistic mythology
surrounding taekwondo to provide a reinterpretation of taekwondo's
evolution.
 |
MOX
(Hardcover)
Jon Moxley
|
R638
R533
Discovery Miles 5 330
Save R105 (16%)
|
Ships in 7 - 11 working days
|
|
George Foreman is one of the most highly recognizable figures on
the planet. "God in My Corner" tells not only the life story of
George, but more importantly, it tells how God has been behind the
scenes of every part of his life -from a boyhood marked by scrapes
with the law, to Olympian gold medalist, to two-time heavyweight
champion of the world, to father of a family of ten, to ordained
minister, to founder of The George Foreman Youth Community Center,
to successful businessman. God has been there every step of the
way, building George into a man of faith who is seen worldwide as a
positive role model and a man whose face is always beaming with the
joy that only God can give. Now George shares those life lessons
with the world.
|
|