The legs are powerful tools that a grappler in any combat sport can
and should use to their advantage. The purpose of The Triangle Hold
Encyclopedia is to explore and analyze what makes a successful
leg-based triangle hold, along with the numerous applications and
variations that make triangle holds the most effective submission
techniques in any fighting sport. The Triangle Hold Encyclopedia
presents a comprehensive analysis of triangle submission holds and
the numerous applications, variations, set ups, and positions from
which they are applied. Included throughout are technical tips, and
discussions of how to systematically teach and study triangle holds
so they become an effective part of your fighting and grappling
arsenal. Contents include Triangle holds starting from the bottom
guard position Triangle holds starting from in front of an opponent
Triangle holds starting from a top or back ride position Triangle
holds starting from a holding or pinning position Prevention,
defense, and escapes for triangle holds A central characteristic of
this book is that the skills presented can be used in a variety of
fighting and grappling sports. As important as the power of the
legs may be, knowing how to use that power is even more important -
and that's what this book is about.
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