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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence

God In My Corner - A Spiritual Memoir (Paperback, Itpe Edition): George Foreman, Ken Abraham God In My Corner - A Spiritual Memoir (Paperback, Itpe Edition)
George Foreman, Ken Abraham
R281 R226 Discovery Miles 2 260 Save R55 (20%) Ships in 12 - 17 working days

George Foreman is one of the most highly recognizable figures on the planet. "God in My Corner" tells not only the life story of George, but more importantly, it tells how God has been behind the scenes of every part of his life -from a boyhood marked by scrapes with the law, to Olympian gold medalist, to two-time heavyweight champion of the world, to father of a family of ten, to ordained minister, to founder of The George Foreman Youth Community Center, to successful businessman. God has been there every step of the way, building George into a man of faith who is seen worldwide as a positive role model and a man whose face is always beaming with the joy that only God can give. Now George shares those life lessons with the world.

Bubishi - The Classic Manual of Combat (Paperback): Patrick McCarthy Bubishi - The Classic Manual of Combat (Paperback)
Patrick McCarthy; Foreword by Joe Swift, Jesse Enkamp; Contributions by Joe Swift
R343 R276 Discovery Miles 2 760 Save R67 (20%) Ships in 12 - 17 working days

Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishi was a secret text passed from master to student in China and later in Okinawa. All of karate's legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi. Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with it. The first English translation of this remarkable martial arts manual includes numerous explanations and notes. McCarthy's work also includes groundbreaking research on Okinawan and Chinese history, as well as the fighting and healing traditions that developed in those countries, making it a goldmine for researchers and practitioners alike. For the final word on the true origins and spirit of classic Okinawan martial arts, one need look no further. This karate book is one of the best karate training supplements available. This new paperback edition includes additional commentary from the translator, as well as a new foreword.

The Legacy of Kano Jigoro - Judo and Education (Hardcover): Committee for the Commemoration of the 150th anniversary The Legacy of Kano Jigoro - Judo and Education (Hardcover)
Committee for the Commemoration of the 150th anniversary
R687 Discovery Miles 6 870 Ships in 12 - 17 working days
The Sambo Encyclopedia - Comprehensive Throws, Holds, and Submission Techniques For All Grappling Styles (Paperback): Steve... The Sambo Encyclopedia - Comprehensive Throws, Holds, and Submission Techniques For All Grappling Styles (Paperback)
Steve Scott
R609 R570 Discovery Miles 5 700 Save R39 (6%) Ships in 12 - 17 working days

A fast and powerful style that excels in throwing and ground fighting Sambo is considered one of the most effective, technically diverse, and dynamic modern sport fighting styles ever devised. Developed in the Soviet Union and based on Kodokan Judo and wrestling, sambo emphasizes utility over aesthetics. The end result is a fast paced and powerful system that excels in both throwing and ground fighting. This book offers a serious, technical look at the Russian martial sport that has changed the way the martial arts world looks at grappling. Our emphasis will be a systematic approach, presenting skills based on their function and utility in actual sport fighting. Sambo places emphasis on fast-paced, powerful and functional throwing techniques, and equally fast-paced, powerful and functional ground fighting techniques. Using fundamentally sound skills performed by a motivated and well-conditioned athlete, who has molded what he knows to work for him with a high ratio of success, is hard to beat. Contents include The essentials of sambo Throwing techniques Leg, ankle, and hip locks Armlocks Holds and breakdowns Over 1200 instructional photographs "The skills presented in this book have all passed the tests of time and competition. Everything presented has been used successfully at all levels of competitive sambo." -Steve Scott

Modern Arnis - The Martial Art of Remy Presas - History & Development - An American Perspective (Paperback): Dan Anderson Modern Arnis - The Martial Art of Remy Presas - History & Development - An American Perspective (Paperback)
Dan Anderson
R456 Discovery Miles 4 560 Ships in 7 - 11 working days
Exquisite Mayhem. The Spectacular and Erotic World of Wrestling (English, French, German, Hardcover): Mike Kelley, Cameron Jamie Exquisite Mayhem. The Spectacular and Erotic World of Wrestling (English, French, German, Hardcover)
Mike Kelley, Cameron Jamie; Photographs by Theo Ehret
R590 R507 Discovery Miles 5 070 Save R83 (14%) Ships in 10 - 20 working days

Through blood, sweat, tears, and writhing, bikini-clad bodies, this book compiles the best images of Theo Ehret, an unsung giant of sports photography. From the mid-1960s through the early 1980s, Ehret chronicled the matches at the Grand Olympic Auditorium in L.A. as well as the erotic sub-genre of "apartment wrestling." Through the weigh-ins, the injuries, the backstage brawls, and the captivated crowds, Ehret's images capture all the action and the atmosphere of the Grand Olympic Auditorium, where the likes of Andre the Giant, Killer Kowalski, The Sheik, Gordman and Goliath, and Jesse "The Body" all punched their way to stardom. Alongside the Grand Olympic shots are the dramatic apartment wrestling images, a male fantasy phenomenon of bare breasts and buttocks, long, strong limbs and staged passions. An interview with Ehret adds his personal commentary to both sides of the wrestling scene, the legends he met along the way, and the interplay of fantasy, reality, and photography.

Capoeira and Religiosity (Spirituality) (Paperback): Joao Brilhante Capoeira and Religiosity (Spirituality) (Paperback)
Joao Brilhante; Dolf Van Der Schoot
R313 Discovery Miles 3 130 Ships in 7 - 11 working days
A Snake Lies Waiting - Legends of the Condor Heroes Vol. 3 (Paperback): Jin Yong A Snake Lies Waiting - Legends of the Condor Heroes Vol. 3 (Paperback)
Jin Yong; Translated by Anna Holmwood, Gigi Chang
R260 R218 Discovery Miles 2 180 Save R42 (16%) Ships in 10 - 20 working days

THE CHINESE "LORD OF THE RINGS" - NOW IN ENGLISH FOR THE FIRST TIME. THE SERIES EVERY CHINESE READER HAS BEEN ENJOYING FOR DECADES - 300 MILLION COPIES SOLD. "Jin Yong's work, in the Chinese-speaking world, has a cultural currency roughly equal to that of "Harry Potter" and "Star Wars" combined" Nick Frisch, New Yorker "Like every fairy tale you're ever loved, imbued with jokes and epic grandeur. Prepare to be swept along." Jamie Buxton, Daily Mail China: 1200 A.D. Guo Jing has confronted Apothecary Huang, his sweetheart Lotus' father, on Peach Blossom Island, and bested the villainous Gallant Ouyang in three trials to win her hand in marriage. But now, along with his sworn brother, Zhou Botong of the Quanzhen Sect, and his shifu, Count Seven Hong, Chief of the Beggar Clan, he has walked into a trap. Tricked by Huang into boarding a unseaworthy barge, they will surely drown unless Lotus - who has overheard her father's plans - can find a way to save them. Yet even if they are to survive the voyage, great dangers lie in wait on the mainland. The Jin Prince Wanyan Honglie has gathered a band of unscrupulous warriors to aid him in his search for the lost writings of the Great Song patriot General Yue Fei. If he is successful, the Jin armies will gain the key to total victory over the Song Empire, condemning Guo Jing's countrymen to centuries of servitude. Translated from the Chinese by Anna Holmwood and Gigi Chang

WWE Encyclopedia of Sports Entertainment New Edition (Hardcover): Dk WWE Encyclopedia of Sports Entertainment New Edition (Hardcover)
Dk
R835 R646 Discovery Miles 6 460 Save R189 (23%) Ships in 9 - 14 working days

Delve into the world of WWE with the most expansive all-encompassing guide ever produced on sports entertainment! Get all the history, facts, and stats on the Superstars you love in the updated WWE Encyclopedia of Sports Entertainment. This bumper new edition packs more than 1,100 Superstars into more than 400 exciting pages, making it the perfect reference guide for the WWE universe. This expansive guide features the most controversial, charismatic, and revered Superstars from all eras and sports entertainment brands, including the most popular Superstars such as Bret "Hit Man" Hart, John Cena, Becky Lynch, Ronda Rousey, and The Rock. This encyclopedia covers it all, from the unbelievable championship wins and thrilling bouts on SmackDown, RAW and NXT, to the Royal Rumble and the grand spectacle of WrestleMania. With stunning visuals and in-depth commentary, the WWE Encyclopedia, 4th Edition brings together the entire WWE roster in one tremendous volume! Relive the history and excitement with this massive book dedicated to the thrilling world of WWE. TM & (c) 2020 WWE. All Rights Reserved.

Martial Arts Studies - Disrupting Disciplinary Boundaries (Paperback): Paul Bowman Martial Arts Studies - Disrupting Disciplinary Boundaries (Paperback)
Paul Bowman
R770 Discovery Miles 7 700 Ships in 12 - 17 working days

The phrase "martial arts studies" is increasingly circulating as a term to describe a new field of interest. But many academic fields including history, philosophy, anthropology, and Area studies already engage with martial arts in their own particular way. Therefore, is there really such a thing as a unique field of martial arts studies? Martial Arts Studies is the first book to engage directly with these questions. It assesses the multiplicity and heterogeneity of possible approaches to martial arts studies, exploring orientations and limitations of existing approaches. It makes a case for constructing the field of martial arts studies in terms of key coordinates from post-structuralism, cultural studies, media studies, and post-colonialism. By using these anti-disciplinary approaches to disrupt the approaches of other disciplines, Martial Arts Studies proposes a field that both emerges out of and differs from its many disciplinary locations.

Win or Learn - MMA, Conor McGregor and Me: A Trainer's Journey (Paperback): John Kavanagh Win or Learn - MMA, Conor McGregor and Me: A Trainer's Journey (Paperback)
John Kavanagh 1
R252 R209 Discovery Miles 2 090 Save R43 (17%) Ships in 10 - 20 working days

Conor McGregor's trainer tells the amazing story of his long road to success in the world's fastest-growing sport Growing up in Dublin, John Kavanagh was a skinny lad who was frequently bullied. As a young man, after suffering a bad beating when he intervened to help a man who was being attacked, he decided he had to learn to defend himself. Before long, he was training fighters in a tiny shed, and promoting the earliest mixed-martial arts events in Ireland. And then, a cocky kid called Conor McGregor walked into his gym ... In Win or Learn, John Kavanagh tells his own remarkable life story - which is at the heart of the story of the extraordinary explosion of MMA in Ireland and globally. Employing the motto 'win or learn', Kavanagh has become a guru to young men and women seeking to master the arts of combat. And as the trainer of the world's most charismatic champion, his gym has become a magnet for talented fighters from all over the globe. Kavanagh's portrait of Conor McGregor - who he has seen in his lowest moments, as well as in his greatest triumphs - is a revelation. What emerges from Win or Learn is a remarkable portrait of ambition, discipline, and persistence in the face of years and years of disappointment. It is a must read for every MMA fan - but also for anyone who wants to understand how to follow a dream and realize a vision. 'For anyone interested in following their dream to the end of the line' Tony Parsons 'It kept me up well past my bedtime' Sean O'Rourke, RTE Radio One 'Remarkable' Irish Times 'Kavanagh is open and honest about his upbringing ... The journey hasn't been easy, but Kavanagh's inbuilt determination has carried him all the way' Irish Examiner

Zen Jiu Jitsu - White to Blue (Paperback): Oliver Staark Zen Jiu Jitsu - White to Blue (Paperback)
Oliver Staark
R322 Discovery Miles 3 220 Ships in 7 - 11 working days

Feeling confused?
Is being a White Belt creating a few challenges?
This is a manual designed to get White Belts to competent Blue Belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies and combinations in the Brazilian Jiu Jitsu arsenal. For both competition jiu jitsu and self defense jiu jitsu most white belts need to fully understand the concepts, but it can be VERY confusing
Here is a short list of a few of the questions students ask, that are covered in depth: What is the guard and how do we utilize it best? What options do we have from guard? Why is posture and distance important? The mount is a powerful position but how do I get there? ... And when I do get there, how do I stay there? >Zen Jiu Jitsu - White to Blue Answers these Questions and Many More... It covers, Core Principles, Drilling techniques, Choosing a School, Technique Concepts, Tactical Considerations and more. It even includes some technique chains and Maps for the white belt to try when doing specific training or sparring.
>Don't forget every black belt started out as a white belt. This manual also covers the motivational strategies to keep you moving along the path and towards becoming a competent blue belt. This is a great manual for anyone just starting Brazilian Jiu Jitsu, Traditional Jiu Jitsu, MMA and Grappling.
Scroll up and grab a copy today.

On Boxing PB (Paperback, 1st Harper Perennial ed., updated and expanded ed): Joyce Carol Oates On Boxing PB (Paperback, 1st Harper Perennial ed., updated and expanded ed)
Joyce Carol Oates
R367 R338 Discovery Miles 3 380 Save R29 (8%) Ships in 12 - 17 working days

A vivid and realistic picture of the most controversial sport on Earth, On Boxing is a riveting, electrifying journey through a world of glitter and gore--where heart-soaring triumph and heart-rending tragedy go hand in hand. A magnificent work by a consummate artist.

Complete Book of Tai Chi Chuan - A Comprehensive Guide to the Principles & Practice (Paperback): Wong Kiew Kit Complete Book of Tai Chi Chuan - A Comprehensive Guide to the Principles & Practice (Paperback)
Wong Kiew Kit
R635 R439 Discovery Miles 4 390 Save R196 (31%) Ships in 12 - 17 working days
Blood Sisters - Can a Pledge Made for Life Endure Beyond Death? (Paperback): Julie Shaw Blood Sisters - Can a Pledge Made for Life Endure Beyond Death? (Paperback)
Julie Shaw 1
R208 R174 Discovery Miles 1 740 Save R34 (16%) Ships in 12 - 17 working days

It's 1983 and best friends Vicky and Lucy swear that they will always be there for each other, that they'll never let anyone come between them. But fast forward 4 years and life on the Canterbury Estate has gotten very messy. Lucy has fallen for local policeman's son, Jimmy. And Vicky is madly in love with Paddy, the charming but ruthless local bad boy. The boys are bitter enemies and determined to keep the two girls apart. But then Vicky is accused of murder, and even her drug-dealer boyfriend wants her mouth shut, permanently. Maybe Lucy is the only one who can save her... Love, murder, revenge. Who can you really trust when there's blood on your hands?

Fighting Back - The Tyson Fury Story (Hardcover): Matt Bozeat Fighting Back - The Tyson Fury Story (Hardcover)
Matt Bozeat 1
R509 R424 Discovery Miles 4 240 Save R85 (17%) Ships in 10 - 20 working days

Fighting Back is the story of a different kind of boxing superstar - a hero for winning his battles outside as well as inside the ring. When he outpointed Wladimir Klitschko, on one of the greatest nights in British boxing history, Tyson Fury sat on top of the world. But 'The Gypsy King' soon discovered that being heavyweight champion wasn't all he had imagined. His own demons would prove harder to conquer than Klitschko. In the following months, Tyson drank and ate to excess, took drugs and contemplated suicide. He seemed destined for an early grave. But, with the help of his family, Fury dealt with his issues and launched a boxing comeback - after shedding an incredible ten stones in weight! Fury eased back with a couple of straightforward wins. Then, in what appeared a foolhardy, if very brave, move, he challenged unbeaten KO specialist Deontay Wilder for the WBC heavyweight championship in Los Angeles. Having followed Fury's career from his first amateur bout, author Matt Bozeat has spent time with Fury and his family trying to get to know and fathom out this most remarkable of fighters and people. The result is the humour-laden, heart-wrenching, inspirational story of a boxer who conquered the world, lost everything - and then got it back.

Venezuelan Stick Fighting - The Civilizing Process in Martial Arts (Hardcover): Michael J. Ryan Venezuelan Stick Fighting - The Civilizing Process in Martial Arts (Hardcover)
Michael J. Ryan; Foreword by Thomas A. Green
R1,566 Discovery Miles 15 660 Ships in 12 - 17 working days

In Venezuelan Stick Fighting: The Civilizing Process in Martial Arts, Michael J. Ryan examines the modern and historical role of the secretive tradition of stick fighting within rural Venezuela. Despite profound political and economic changes from the early twentieth century to the modern day, traditional values, practices, and social imaginaries associated with older forms of masculinity and sociality are still valued. Stick, knife, and machete fighting are understood as key means of instilling the values of fortitude and cunning in younger generations. Recommended for scholars of anthropology, social science, gender studies, and Latin American studies.

A Killing Art - The Untold History of Tae Kwon Do, Updated and Revised (Paperback, 2nd Revised edition): Alex Gillis A Killing Art - The Untold History of Tae Kwon Do, Updated and Revised (Paperback, 2nd Revised edition)
Alex Gillis
R386 R323 Discovery Miles 3 230 Save R63 (16%) Ships in 10 - 20 working days
Perfecting Ourselves - Co-ordinating Body, Mind & Spirit (Paperback): Aaron Hoopes Perfecting Ourselves - Co-ordinating Body, Mind & Spirit (Paperback)
Aaron Hoopes
R383 R284 Discovery Miles 2 840 Save R99 (26%) Ships in 12 - 17 working days

Can we achieve perfection? While true perfection is fleeting, we often achieve a moment of perfection: a state of mind that is just right, a time when we are fully attuned to the needs of our body, mind and spirit. It is the potential for achieving this type of integration that Perfecting Ourselves: Coordinating Body, Mind and Spirit seeks to tap into. Author Aaron Hoopes explores the basic threads of the self-body, mind and spirit-and demonstrates simple methods of integrating the three through breathing exercises, meditation, focused quietism and conscious living. He considers the body and how we can become more fully aware of it by examining detrimental behaviors, exploring the effect they have and suggesting ways to counter them. In particular, he shows how deep breathing exercises and conscious awareness of the breath constitute a major pathway to physical health and well-being. He then looks the mind and how we can gain more control over our thoughts and feelings. In particular, he focuses on "Quietism" an approach that includes exercises for calming the mind and gaining clarity of thought. Finally, he discusses the spirit, which manifests itself when we have integrated a healthy, connected body with a calm, clear mind. When integration occurs, every moment of life becomes "perfect." We can live in balance with our self and the world around us. Through breathing and quietism, the quality of life improves. We get sick less often and recover faster. Things that bothered us before become insignificant. Feelings of well-being invade us, and we feel ready to tackle any task or obstacle in our path. Follow along as Aaron leads you through simple exercises that will help you: * Develop healthy habits one step at a time * Holistically heal and strengthen your body * Reduce tension and stress through mindful breathing * Increase your connection between mind and body * Get in touch with your "Universal Mind" * Discover the joys of quietism * Achieve internal balance

The Shaolin Arts - Shaolin Taijiquan Qigong Zen (Paperback): Wong Kiew Kit The Shaolin Arts - Shaolin Taijiquan Qigong Zen (Paperback)
Wong Kiew Kit
R504 R351 Discovery Miles 3 510 Save R153 (30%) Ships in 12 - 17 working days

The Shaolin Arts (Master Answers Series) is a selection of answers to questions written by various people all over the world to Sifu Wong, who is a celebrated Shaolin Grandmaster. The publication of these questions and answers will prove invaluable to everyone who is interested in the Shaolin arts. This book introduces Shaolin Kungfu, Taijiquan, Qigong and Zen Buddhism, and the various styles in these respective arts and training methods. The book includes: Legends, history and personalities who were behind development of these arts. An in-depth study of these arts, including form and internal force training, energy management and healing, weapons, strategies, tactics, spiritual joy, and meditation to achieve Enlightenment, which is the ultimate prize. Case studies to prove that practitioners of these arts, especially qigong, can successfully overcome so-called incurable diseases, maintain their health and manage stress effectively. Stories on Satori or Awakening experienced by Sifu Wong's students and disciples.

Wrestling Tough (Paperback, 2nd edition): Mike Chapman Wrestling Tough (Paperback, 2nd edition)
Mike Chapman; Foreword by Steve Fraser
R453 Discovery Miles 4 530 Ships in 12 - 17 working days

Few sports are as intense as wrestling. The physical training demands total dedication. The mental side requires focus, anticipation and resilience. No letup. No excuses. Wrestling Tough, Second Edition, will inspire and guide you to achieve the mind-set of a champion. Whether you need to identify the flaws of an opponent, get optimally psyched for a big match, or overcome the adversity inherent in participating in the sport, Wrestling Tough will prepare you to excel and win. Mike Chapman, known for his unique expertise, analysis, and insight into the great sport of wrestling, has had the privilege of rubbing shoulders with many of America's greatest amateurs and professional wrestlers. In the second edition of Wrestling Tough, he shares his insights to take you beyond the physical attributes needed to succeed on the mat: * Explore the attacking mind-set and the importance of psyching up for competition. * Gain perspective on the increasing popularity of the sport among women and girls and how female participants are proving their toughness on the mat at all levels. * Examine the rise and importance of funk-style wrestling, through which an individual's personality is allowed-and encouraged-to shine. * Glimpse the key moments in the careers of many great wrestlers and the training methods they used to break through barriers and achieve ultimate success. Wrestling Tough is loaded with stories, insights, and coaching philosophies from legendary coaches and wrestlers such as Cael Sanderson, Dan Gable, Lee Kemp, John Smith, Tom Brands, and Steve Fraser, and even coaches from other sports such as basketball's John Wooden and football's Vince Lombardi. These stories will captivate wrestlers, coaches, and fans of wrestling alike. Make your mind a key weapon in your wrestling arsenal. Wrestling Tough provides you the ammunition to develop the mental firepower to win and dominate on the mat.

White Moon on the Mountain Peak - The Alchemical Firing Process of Nei Dan (Paperback): Damo Mitchell White Moon on the Mountain Peak - The Alchemical Firing Process of Nei Dan (Paperback)
Damo Mitchell; Foreword by Jason Gregory
R738 Discovery Miles 7 380 Ships in 12 - 17 working days

Explaining the process and energetics of Daoist internal alchemy, the author describes in detail the practice of Nei Dan, the alchemical firing practice of Daoism that has until very recently been a closely guarded secret. Drawing together a huge amount of esoteric material on the hidden aspects of Daoist practice, he presents theory and practice coherently for western practitioners. He offers his own experiences of each stage of attainment, describing the tangible results that should appear, and provides guidance on the practicalities and potential pitfalls of alchemical training.

WWE 35 Years of Wrestlemania (Hardcover): Brian Shields, Dean Miller WWE 35 Years of Wrestlemania (Hardcover)
Brian Shields, Dean Miller
R617 Discovery Miles 6 170 Ships in 12 - 17 working days
Mastering Brazilian Jiu Jitsu (Paperback): Jose M Fraguas, Rigan Machado Mastering Brazilian Jiu Jitsu (Paperback)
Jose M Fraguas, Rigan Machado
R1,317 Discovery Miles 13 170 Ships in 7 - 11 working days
The Illustrated Guide to Edible Wild Plants (Paperback): Department of the Army The Illustrated Guide to Edible Wild Plants (Paperback)
Department of the Army
R278 Discovery Miles 2 780 Ships in 7 - 11 working days
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