So many forms of Tai Chi and different ways of doing them. Ultimately all ways come from one way; which at it's time of creation, was destined to become many ways through the evolution of physical and spiritual growth. My interpretation of Tai Chi comes from my own experiences and perspectives through life. We are all individuals; we are all built differently and we all think and feel differently. Tai Chi is an expression of who and what we are. To learn Tai Chi well we must have a good teacher, but we must also not forget that our Tai Chi primarily comes from within us; thus we are our own master.

Wild Geese - Cheerleaders Code is the story of a group of high school students - a cheerleading team - who live on a quiet simple island. Then, when they're faced with a supremely difficult challenge - taking on a violent gang - they must show what they're truly made of. Hope you enjoy it, and take inspiration from it.

Cold Steel (originally published by Leatherneck magazine), was the Marine bible of unarmed combat. Emphasizing the practice aspect of bayonet, knife and stick fighting, this rare volume also provides short courses in unarmed combat and knife throwing. For academic study only

No sport offers more allure and repulsion than the inviting and abrasive world of boxing. Starting on the mean streets of 1950s Chicago, this collection of essays moves into a close reflection of the boxing world up through the glitz of today's boxing circuit.

For Ted Sares, boxing is more than a sparring match between two combatants violently punching each another. It is a visceral experience that reaches in all directions, from his childhood memories of visiting the Chicago rings with his father to today's all-out-fight demeanor of Juan Manuel Marquez and Manny Pacquiao. At the same time tender and brutal, triumphant and tragic, in the end these pieces are about the last man standing and the hope for fair judgment between the victor and the defeated.

"Boxing Is My Sanctuary" is a collection of essays that explores both sides of a sport that is colored with paradox. Between the violent and affectionate, the barbaric and the civilized, Sares finds a ringside refuge in the midst of the sights, sounds, and smells that define boxing.

Wado Ryu Karate/Jujutsu is the third book by master martial arts instructor, Mark Edward Cody. This volume explores the origins, techniques and kata of one of Japan's most traditional martial arts. This is the first book to examine all seventeen kata of the system and is one of the few existing texts written by a native English speaker. Unlike other works on the subject, kata movement is explained in precise detail. The reader is given clear, systematic instruction in the direction, execution and technique of kata movement. Cody chronicles the traditions of Wado Ryu in light of the necessity for innovation and combat effectiveness in the propagation and evolution of ancient fighting systems. Wado Ryu Karate/Jujutsu embodies the ancient martial principle to "Absorb that which is useful." Hironori Ohtsuka created the Wado system by blending the best aspects of Shotokan Karate with Shindo Yoshin Ryu Jujutsu. Following the Founder's example, Cody draws upon his knowledge of Filipino Combat Systems and other arts in his analysis of this Traditional Japanese Fighting Art.

At the pinnacle of his boxing career during the 1960s and early 1970s, Muhammad Ali seemed to be a cultural symbol of the times. He has been viewed by some as a hero and by others as a rebel, but either way he is arguably the most famous American in the world. This worldly admiration was perhaps best illustrated with his lighting of the Olympic torch during the opening ceremony of the 1996 Summer Olympic Games in Atlanta. Ali's life is described from his birth to the present, with an emphasis on his career through 1975. The work covers such topics as his various boxing matches including "The Thrilla in Manilla," his religious conversion to the Nation of Islam, the Vietnam War, and his efforts to promote world peace. A timeline provides key events in Ali's life, and the work concludes with a bibliography of print and electronic sources for additional research.

This book presents a sweeping view of boxing in the United States and the influence of the sport on American culture. Boxing has long been a popular fixture of American sport and culture, despite its decidedly seedy side (the fact that numerous boxing champions acquired their skills in prison or reform schools, the corruption and greed of certain boxing promoters, and the involvement of the mob in fixing the outcome of many big fights). Yet boxing remains an iconic and widely popular spectator sport, even in light of its decline as a result of the recent burgeoning interest in mixed martial arts (MMA) contests. What had made this sport so enthralling to our nation for such a long period of time? This book contains much more than simple documentation of the significant dates, people, and bouts in the history of American boxing. It reveals why boxing became one of America's leading spectator sports at the turn of the century and examines the factors that have swayed the public's perception of it, thereby affecting its popularity. In Boxing in America, the author provides a compelling view of not only the pugilist sport, but also of our country, our sources of entertainment, and ourselves. Includes information from the early "bare knuckles" era of boxing up to modern-day stars and matchups, presenting the history of boxing in a chronological fashion

Is it sport or is it entertainment? As presented by World Wrestling Entertainment, Inc., the most well-known promoter of professional wrestling, it is hard for the uninitiated to tell. A refuge for the very athletic, and often a breeding ground for the highly dysfunctional, professional wrestling is, in the truest sense, life on the fringes. Headlocks and Dropkicks: A Butt-Kicking Ride through the World of Professional Wrestling chronicles sportswriter Ted A. Kluck's effort to become a professional wrestler at a popular wrestling school in the suburbs of Chicago. In training to become a wrestler, Kluck was able to delve into the traveling-circus elements of the sport and talk to the people who make it work-promoters, bookers, and the wrestlers themselves. Wrestling has weathered manifold changes in American taste to survive and thrive as it does today. Kluck examines the tension between the good vs. evil tales that permeated wrestling in the early to mid 1980s, along with the seamy soap opera storylines that seem to drive it today. He also takes time to catch up with the biggest stars the sport has produced-some of whom have parlayed their fame into financial security and others who are currently looking to reclaim their past glory. 15 illustrations