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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts

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Tai Chi Sword Classical Yang Style - The Complete Form, Qigong, and Applications (Hardcover, 2nd edition) Loot Price: R857
Discovery Miles 8 570
You Save: R165 (16%)
Tai Chi Sword Classical Yang Style - The Complete Form, Qigong, and Applications (Hardcover, 2nd edition): Jwing-Ming Yang

Tai Chi Sword Classical Yang Style - The Complete Form, Qigong, and Applications (Hardcover, 2nd edition)

Jwing-Ming Yang

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Was R1,022 Loot Price R857 Discovery Miles 8 570 | Repayment Terms: R80 pm x 12* You Save R165 (16%)

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Reach for the highest Level of Tai Chi Practice You can achieve the highest level of tai chi practice by including Tai Chi Sword in your training regimen. Here's your chance to take the next step in your Tai Chi journey. Once you have attained proficiency in the bare hand form and have gained listening ad sensing skills from pushing hands, you are ready for Tai Chi Sword. The elegant and effective techniques of traditional Tai Chi Sword Tai Chi sword will help you control your Qi, refine your Tai Chi skills, and master yourself. You will strengthen and relax your body, calm and focus your mind, improve your balance, and develop proper Tai Chi breathing. This book provides a solid and practical approach to learning Tai Chi Sword accurately and quickly. Includes over 500 photographs with motion arrows! Historical overview of Tai Chi Sword Fundamentals including hand forms and footwork Generating power with the sword 12 Tai Chi Sword breathing exercises 30 key Tai Chi Sword techniques with applications 12 fundamental Tai Chi sword solo drills Complete 54-movement Yang Tai Chi Sword sequence 48 martial applications from the Tai Chi Sword sequence 10 Tai Chi Sword 2-person matching drills No matter your age, Tai Chi Sword is a wonderful and fun way to improve your health and well-being.

General

Imprint: YMAA Publication Center
Country of origin: United States
Release date: August 2022
Authors: Jwing-Ming Yang
Dimensions: 234 x 190 x 23mm (L x W x T)
Format: Hardcover - Paper over boards
Pages: 240
Edition: 2nd edition
ISBN-13: 978-1-59439-771-4
Categories: Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Fencing
Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts > General
Books > Mind, Body & Spirit > Alternative therapies, healing & health
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LSN: 1-59439-771-6
Barcode: 9781594397714

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