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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence
Boxing is a traditional sport in many ways, characterized by continuities in the form of practices and regulations and heavy with legends and heroes reflecting its traditional/historical values. Associations with class, hegemonic masculinity and racialized inclusions/exclusions, however, sit alongside developments such as women's boxing and involvement in Mixed Martial Arts. This book will be the first to use boxing as a vehicle for exploring social, cultural and political change in a global context. It will consider to what degree and in what ways boxing reflects social transformations, and whether and how it contributes to those transformations. In exploring the relationship it will provide new ways of thinking critically about the everyday.
Benny Leonard was arguably the greatest lightweight champion of all time. With superb boxing skills and potent punching power, he fought over 200 times and suffered just five defeats. He spent his boyhood in a crime-ridden ghetto in Manhattan's Lower East Side, and was the greatest of a long line of Jewish boxers to emerge from the slums. Leonard was still only 19 when he knocked out Freddie Welsh to become world lightweight king in 1917. He defended the title eight times and retired as undefeated champion in 1925, to please the only woman he loved, his mother. But the 1929 Wall Street Crash wiped out his fortune and he was forced to make a comeback at 35. Leonard fought the best of his era: Johnny Dundee, Johnny Kilbane, Rocky Kansas, Jack Britton, Ted Kid Lewis and Lew Tendler among them. Apart from being a sublime boxer, Benny was a first-class showman who helped to put boxing on a higher plane. He died as he lived - in the ring - while refereeing a fight at age 51. This is the definitive account of his remarkable life and career.
Tae Kwon Do is a sport, a martial art, a fun way to keep fit and means of self-defence that is suited to the modern age. The author's career has spanned what is arguably the most crucial period in the martial art's development. Since the 1970s it has changed from a tool of war to a safe, competetive sport. Topics include: an introduction to Tae Kwon Do and its grading system; stances, weapons and vulnerable points of the body are covered; training principles for strength, flexibility and speed are outlined and the spectacular kicks that distinguish this martial art are also described.
THE SUNDAY TIMES BESTSELLER *REVISED AND UPDATED* 'I am the largest sports promoter in the world. I promote 11 sports to a global audience of billions of people every day of my life' __________ A larger than life working class hero, Romford born and bred - always ready with the perfect soundbite - Barry Hearn was famously described as 'roguish but never a rogue'. Hearn is credited with turning snooker into one of the biggest sports in Britain. He essentially turned a sport in which competitors wear bowties into a massive, globally televised event. Away from the table, his promotions empire casts its net over a dozen sports - from professional boxing to darts, fishing to ten-pin bowling - and his career spans four decades. He also previously owned Leyton Orient football club. Packed with hilarious anecdotes from the golden age of snooker, and behind-the-scenes insight into boxing negotiations and darts bust-ups, Hearn's book is a joy to read from start to finish. __________
Winner - 2013 USA Best Books AwardFinalist - 2013 Book of the Year Award by ForeWord Magazine In a free and peaceful society where so many have been taught that all violence is wrong, citizens are often confused and dismayed when officers use force, even when the force is perfectly lawful and justified. This book allows you to 'take' a basic USE OF FORCE class just as if you were a rookie at the police academy. Below are some highlights of what is included in 'your' basic use of force class: SECTION 1. TRAINING. I explain policy and laws that officers are taught. We examine use of force, how to define a threat, and the difference between excessive force and unnecessary force. SECTION 2. CHECKS AND BALANCES. This section explains how an officer's decisions are examined if suspected of being bad decisions. SECTION 3. EXPERIENCE. We explore how officers see the world that they live in. Somewhere in the fog between training and experience, the officer has to make a decision. Sometimes decisions will be made in a fraction of a second and on partial information. Sometimes a decision will change the lives of everyone involvedforever. SECTION 4. ABOUT YOU. Review what you should have learned. Why does community action fail? What is it that can really be done? Know how to behave when faced by an officer. Until this section, I have tried to put you in the headspace of an officer, giving you an overview of his training and a taste of his experiences. Now I will try to let you feel like a suspect. That's a lot of mind bending for one book. Get plenty of sleep and drink lots of water.
Fu Zhongwen's classic guide offers the best documentation available of the Yang style of taijiquan. The superbly detailed form instructions and historic line art drawings are based on Fu's many years as a disciple of Yang Chengfu, taijiquan's legendary founder. Also included are concise descriptions of fixed-step, moving-step, and da lu push hands practices. Additional commentary by translator Louis Swaim provides key insight into the text's philosophical language and imagery, further elucidating the art's cultural and historical foundations.
NEW YORK TIMES BESTSELLER Winner of the 2018 PEN/ESPN Award for Literary Sports Writing Winner of The Times Sports Biography of the Year The definitive biography of an American icon, from a best-selling author with unique access to Ali's inner circle. "As Muhammad Ali's life was an epic of a life so Ali: A Life is an epic of a biography . . . for pages in succession its narrative reads like a novel--a suspenseful novel with a cast of vivid characters." -- Joyce Carol Oates, New York Times Book Review Muhammad Ali was born Cassius Clay in racially segregated Louisville, Kentucky, the son of a sign painter and a housekeeper. He went on to become a heavyweight boxer with a dazzling mix of power and speed, a warrior for racial pride, a comedian, a preacher, a poet, a draft resister, an actor, and a lover. Millions hated him when he changed his religion, changed his name, and refused to fight in the Vietnam War. He fought his way back, winning hearts, but at great cost. Jonathan Eig, hailed by Ken Burns as one of America's master storytellers, sheds important new light on Ali's politics, religion, personal life, and neurological condition through unprecedented access to all the key people in Ali's life, more than 500 interviews and thousands of pages of previously unreleased FBI and Justice Department files and audiotaped interviews from the 1960s. Ali: A Life is a story about America, about race, about a brutal sport, and about a courageous man who shook up the world.
Historical European Martial Arts became a major international movement over the last two decades. Clubs and schools sprang up on every populated continent pursuing a wide variety of activities and styles. Because the movement is still so new many clubs lack people with experience researching, practicing, or teaching long dead martial arts. In The Art of Longsword Fighting Ben Smith offers his interpretation of the foundational sections of the art of fighting with the longsword taught by Sigmund Ringeck, one of the preeminent masters of the Liechtenauer tradition. He offers his method of teaching it based on his twenty years of research into historical teaching methods, the evidence within Ringeck's texts, and the writings of his contemporaries both inside and outside his tradition. The author also lays out the concepts for understanding the structure and form of a martial art style, the process of physical research, the results of his research into the training methods of this particular style, and offers the most transparent published interpretation to date of the foundational section of Ringeck's longsword style to show how he justifies his interpretation and teaching methods he recommends. All of this is achieved through a panoply of photographs showing each movement, along with explanatory diagrams, and explanations detailing how and when to introduce each next step in the curriculum, in a manner that is faithful to Ringeck's style. This book will help you understand this martial arts style as a complete entity, use current historical research effectively, and will prove invaluable to martial artists and researchers of the Renaissance era.
This title offers a thorough guide to the weapon forms in Wing Chun kung fu. It gives a clear, concise explanation of the shape, structure and movements of each form, as well as their appropiate applications.
Learn how to target the weaknesses of an attacker and effectively exploit them in order to defend yourself. The 36 Deadly Bubishi Points gives detailed explanations on how the pressure points of traditional Chinese medicine found in the Bubishi, the venerable "Bible of Karate," are used in attacking an opponent and how to defend yourself against such attacks. This book closely examines these vital points and the science behind them. While much has been written about the vital points and their medicinal importance, thanks to the popularity of practices such as acupuncture, martial research on the subject has been lacking. Cardwell discusses the vital points from the perspective of an experienced martial artist--including how the body's vital points are related to the 8 extraordinary vessels and 12 meridians which circulate energy throughout the body. Through detailed step-by-step instructions and over 96 photographs and illustrations, The 36 Deadly Bubishi Points shows how this knowledge can be employed in self-defense. Respond to an attacker by employing these ancient methods in modern, violent situations.
"The Duke is a harrowing tragedy of Shakespearean proportions, and a gripping read. Don't miss it."-T. J. English, New York Times bestselling author Havana Nocturne An American Gothic... In the early 1990s, Tommy Morrison, a young roughneck from Jay, Oklahoma, burst onto the boxing scene to become one of the most controversial fighters of his era. Handsome, eloquent, and dynamic, Morrison parlayed destructive knockout power and a homespun personality into celebrity status throughout middle America, where boxing rarely prospered. But it was his starring role in Rocky V alongside Sylvester Stallone that propelled him to stardom-and ultimately led to his tragic downfall. His brush with Hollywood fame triggered a limitless appetite for parties, liquor, and sex. When Morrison was shockingly diagnosed with HIV in 1996, his life imploded, and his subsequent descent into drugs, prison, bigamy, and conspiracy theories made Morrison notorious long after his glory days had ended. In The Duke, Carlos Acevedo chronicles Morrison's tumultuous life from his days as a teenaged Toughman contestant, to his victory over George Foreman, to his struggles with HIV and depression, to his death at forty-four, when his delusions finally overtook him. Morrison himself was a divisive figure but critics and readers are unanimous about Acevedo's The Duke. "This is a big American saga writ large, just the sort of tortured tale Carlos Acevedo tells so well."-Don Stradley, author of The War: Hagler-Hearns and Three Rounds for the Ages "I love how Carlos Acevedo writes. He's detached and immersive, observant and detailed, unsparing and fair. He brings to life what I love-and what I don't love-about boxing. That's clear in The Duke, which examines not just Tommy Morrison, but Morrison's place in boxing, celebrity culture, and the greater sports consciousness. It's the perfect marriage of writer and subject, written sharply, broadly and expertly-and hard to put down."-Greg Bishop senior writer, Sports Illustrated
The powerful and inspiring story of an all-American wrestler who
defied the odds
Bruce Lee Jeet Kune Do is the iconic book presenting the martial art created by Bruce Lee as explained in the master's own words. In 1970, Bruce Lee suffered a back injury that confined him to bed. Rather than allowing this to slow his growth as a martial artist, he read feverishly on Eastern philosophy and Western psychology and self help books, constructing his own views on the totality of combat and life. It was during this time that Lee wrote 7 volumes containing his thoughts, ideas, opinions, and research into the art of unarmed combat, and how it applies to the everyday life. Some of this material was posthumously published in 1975, but much more existed. This landmark book serves as a more complete presentation of Bruce Lee's notes on his art of Jeet Kune Do. The development of his unique martial art form, its principles, core techniques, and lesson plans are presented here in Lee's own words. It also features Lee's illustrative sketches and his remarkable treatise on the nature of combat, success through martial arts, and the importance of a positive mental attitude in training. In addition, there are a series of "Questions Every Martial Artist Must Ask Himself," that Lee posed to himself and intended to explore as part of his own development, but never lived to complete. Jeet Kune Do: A Comprehensive Guide to Bruce Lee's Martial Way is a book every Bruce Lee fan must have.
This complete guide to "street smart" self-defense covers a wide range of subjects including: rapid assessment of potentially dangerous situations, fast and simple response to an attack, continuous flow of defensive techniques, vital strike points, first strike advantage, fighting techniques and body weapons, specific attack responses, grappling and ground fighting, defending against weapons, and home training exercises.
HANDBOOK OF TAI CHI CH'UAN incorporates all three forms of T'ai Chi Ch'uan exercises, derived from the Yang style - Short Form, Long Form, and Push Hands. Along with more than 600 illustrations, Zhang provides easy-to-understand descriptions of the postures and movements used in each form. Two charts are included to show the foot position and body orientation for both the Short and Long Forms. People of any age can reap the benefits of T'ai Chi Ch'uan. Use this practical, thorough, and accessible guidebook to learn the fitness art of T'ai Chi Ch'uan and make it part of your daily life.
A comprehensive guide to Shaolin Lohan Kung Fu from both ancient and contemporary masters. With a new foreword by historian and martial artist Alexander Bennett, Shaolin Kung Fu details the oldest form of this ancient Chinese martial art. Shaolin Kung Fu is prized for its elegant style, effectiveness as a fighting system and as an exercise that benefits both body and mind. Authors Donn F. Draeger and P'ng Chye Khim, both master martial artists and Shaolin experts, focus on the Lohan technique--believed to have developed from a form devised at the legendary Shaolin Temple some 1,500 years ago. This comprehensive book offers a practical introduction, including: The history and fundamentals of Shaolin Kung Fu The fundamentals of Shaolin A complete description of the Lohan technique and how to master it Detailed Shaolin training methods, including the use of weapons Weapons used in Shaolin This book is intended as a supplement to a dedicated training program and includes detailed instructions explaining both the solo and partner practice forms. Accompanied by over 400 photos and sketches, this excellent introduction to the Lohan form is a must-have for every serious student of Shaolin and Kung Fu. Shaolin Kung Fu was intended to provide Buddhist monks in ancient China with an art that would not only act as an intense conditioning tool, but also arm them with a formidable system of self defense. Though the context for these skills has changed, modern readers can benefit from this method in much the same way as its original students.
To become an expert swordsman, one must pay close attention to detail, be highly self-critical, and practice diligently every day under the guidance of a good teacher. Unfortunately, contact time with a worthy mentor is limited for most. "Practice Drills for Japanese Swordsmanship" fills this obvious gap in the training of the modern swordsman by providing "bokuto" (wooden sword) drills to supplement the formal class activity of forms practice. Both single and two-person drills are presented, some common to "iaido" and "kenjutsu," others extracted from "iaido" forms by the author and used to teach his own students the proper ways of drawing, parrying, and cutting. Each drill is illustrated with step-by-step drawings to help students hone their techniques; together they provide a comprehensive system of general skills development for anyone interested in using the Japanese sword.
Traditionally, the martial arts community believed that engaging in weight training was detrimental to the performance of the art, that it would hinder one's flexibility, speed, and agility. To be effective fighters, martial artists had to be quick and light on their feet like Bruce Lee and other slim and small, but powerful fighters. They maintained that karate was all about good techniques and proper timing and that muscle size has little to do with it. After all, the art of self-defense lies in the premise that smaller, weaker people can defend themselves effectively against larger, stronger opponents. While it's true that good technique and proper timing are essential, there's no reason to believe that muscular fitness will hinder a martial artist's effectiveness. In fact, just the opposite is true: with increased strength comes the enhanced ability to defend oneself. A well-designed weight-training routine--in addition to regular martial arts practice--will make practitioners stronger, not slower. In some cases, it can even improve their speed. Fortunately, the attitude toward weight training in the martial arts community has changed--largely due to an abundance of scientific data showing the positive effects of weight training for all kinds of sports. Today's athletes have much to gain by using weights to improve their performance. For martial artists, these gains include increased strength, increased resistance to fatigue, and even decreased risk of injury. In this book, veteran martial artist and fitness expert Mikhail Krupnik shows readers how to design a weight-training program to fit their individual needs and goals. From all-important safety issues, determining one's levelof fitness, and setting goals, to specific exercises, sample routines, and even proper nutrition--he covers everything martial artists need to know to enhance their performance with weight training.
In 1999, after a series of adventurous jobs--working construction at the South Pole, ranching in Montana, fighting wildfires in New Mexico, and sailing private yachts around the world--Sam Sheridan found himself in Australia, loaded with cash and intent on not working until he'd spent it all. He quit smoking and began working out at a local gym, where it slowly occurred to him that now, without distractions, he could finally indulge a long-dormant obsession: fighting. Within a year Sheridan landed in Bangkok to train at the legendary Fairtex gym with the greatest fighter in muay Thai (Thai kickboxing) history. Driven by a desire to know what only a fighter can--about fear and violence, about the dark side of masculinity, and most of all about himself--he stepped through the ropes for a professional bout. That single fight wasn't enough. Sheridan set out to test himself on an epic journey into how and why we fight. From small-town Iowa to the beaches of Rio, from the streets of Oakland to the arenas of Tokyo, he trained, traveled, and fought with Olympic boxers, Brazilian jiu-jitsu stars, and Ultimate Fighting champions. A Fighter's Heart is the dazzling chronicle of Sheridan's quest. In part, it's an insightful look at violence as a career and as a spectator sport, a behind-the-pageantry glimpse of athletes at the top of their terrifying game. At the same time, it's a dizzying firsthand account of what it's like to reach the peak of finely disciplined personal aggression, to hit--and be hit. |
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