The most detailed and comprehensive treatise on swordsmanship ever written. Gerard Thibault’s Academy of the Sword offers an extraordinary glimpse into a forgotten landscape of ideas, in which Pythagorean sacred geometry illuminated the lethal realities of rapier combat to create one of the Western world’s only thoroughly documented esoteric martial arts. Translated by the widely respected occultist and scholar John Michael Greer, this stunningly illustrated and precisely detailed manual of Renaissance swordsmanship is a triumphant document of Renaissance culture—as well as a practical manual of a martial art that can still be studied and practiced today.

Professional sports in America offer numerous examples of equal opportunity and broken down racial barriers. These developments call for pride and celebration. Yet skin color continues to have an influence in how Americans experience sport. From Al Campanis statement about the under-representation of blacks in baseball front offices to the almost exclusively white ownership of professional teams, one sees that sports, though admirably more equitable than other societal institutions, are hardly a colorblind American pursuit.

Choosing the racially charged sport of boxing for investigation, the author has compiled dozens of statistics measuring whether or not Americas racial majority still yearns for a white championa Great White Hope. Drawing upon data from The Ring Magazine and its annual record books, this study endeavors to bolster or refute the popular perception in boxing circles that white fighters of lesser ability are helped along to their sports elite level, as a result of being promotional gold in the eyes of the public.

An A-Z guide to martial arts heroes Who gave Bruce Lee advice on kicking and taught Muhammad Ali how to punch? Which Welshman is revered in Japan as a karate expert, novelist and environmentalist? On which film did Jackie Chan fracture his skull and almost lose his life? All these questions and more are answered in From Lee To Li. Ben Stevens, a lifelong martial arts fan, has compiled a quirky and informative guide to the giants of martial arts history. From Bruce Lee to Jet Li, from Neil Adams to Donnie Yen with Jackie Chan, Chuck Norris, Tony Jaa, Brian Jacks and plenty more in between. Covering popular forms such as judo and kung fu right through to lesser-known arts like hapkido and iaido, From Lee To Li is a guide for enthusiasts of martial arts sports and kung fu movies alike and is probably the only A-Z to feature monks alongside movie stars and Olympic athletes.

"The Book of Five Rings " is one of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asian culture. Written not only for martial artists but for anyone who wants to apply the timeless principles of this text to their life, the book analyzes the process of struggle and mastery over conflict that underlies every level of human interaction.
"The Book of Five Rings " was composed in 1643 by the famed duelist and undefeated samurai Miyamoto Musashi. Thomas Cleary's translation is immediately accessible, with an introduction that presents the spiritual background of the warrior tradition. Along with Musashi's text, Cleary translates here another important Japanese classic on leadership and strategy, "The Book of Family Traditions on the Art of War " by Yagyu Munenori, which highlights the ethical and spiritual insights of Taoism and Zen as they apply to the way of the warrior.

The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!

Xingyiquan (Hsing I Chuan) is one of the best known Chinese internal martial arts. Xingyi means "Shape Mind", and Quan means "Fist" or "Style". The name derives from the style's imitation of the movements and inner characteristics of twelve animals. The style was created by Marshal Yeuh Fei, a famous general of the Chinese Song Dynasty. The practice of Xingyiquan, like Taijiquan, improves Qi circulation in the body and maintains health. In addition, the training builds up an abundant level of internal Qi so that both the physical body and the mental body can be strengthened. This book presents traditional Xingyiquan training, including two sequences with many of their martial applications, and the famous fighting set "An Shen Pao". The most unique part of this book is the discussion of Xingyiquan theories and principles, drawn from many of the ancient poems and songs. Understanding these will greatly speed your training. *Deepen your Understanding for Great Xingyi.*Inspiration and Advice for a Lifetime of Practice.*For All Levels of Experience.

A gripping, all-access biography of Joe Frazier, whose rivalry with Muhammad Ali riveted boxing fans and whose legacy as a figure in American sports and society endures History will remember the rivalry of Joe Frazier and Muhammad Ali as one for the ages, a trilogy of extraordinary fights that transcended the world of sports and crossed into a sociocultural drama that divided the country. Joe Frazier was a much more complex figure than just his rivalry with Ali would suggest. In this riveting and nuanced portrayal, acclaimed sports writer Mark Kram, Jr. unlinks Frazier from Ali and for the first time gives a full-bodied accounting of Frazier's life, a journey that began as the youngest of thirteen children packed in small farm house, encountering the bigotry and oppression of the Jim Crow South, and continued with his voyage north at age fifteen to develop as a fighter in Philadelphia. Tracing Frazier's life through his momentous bouts with the likes of Ali and George Foreman and the developing perception of him as the anti-Ali in the eyes of blue-collar America, Kram follows the boxer through his retirement in 1981, exploring his relationship with his son, the would-be heavyweight Marvis, and his fragmented home life as well as the uneasy place that Ali continued to occupy in his thoughts. A propulsive and richly textured narrative that is also a powerful story about race and class in America, Smokin' Joe is unparalleled in its scope, depth, and access and promises to be the definitive biography of a towering American figure whose life was galvanized by conflict and whose mark has proven lasting.

The Queen of the Ring is the story of Mildred Burke, the longest reigning champion of female wrestling. In this in-depth account, Pulitzer Prize winning journalist Jeff Leen pulls back the curtain on a forgotten era when a petite midwesterner used her beauty and brawn to dominate America's most masculine sport. At only five feet two, Mildred Burke was an unlikely candidate for the ring. A waitress barely scraping by on Depression-era tips, she saw her way out when she attended her first wrestling match. When women were still struggling for equality with men, Burke regularly fought and beat male wrestlers. Rippling with muscle and dripping with diamonds, she walked the fine line between pin-up beauty and hardened brawler. An unforgettable slice of Americana, The Queen of the Ring captures the golden age of wrestling, when one gritty, glamorous woman rose through the ranks to take her place in athletic history.

Part Samurai history, part martial arts guide, this is THE book for anyone interested in Japan's fabled Samurai culture. Author Alexander Bennett is the ultimate insider--holding multiple black belts in Kendo and Naginata, as well as a Ph.D. in Japanese literature and history. In this book he shares his vast personal experience and knowledge with readers seeking to undertake their own personal quest in the Japanese martial arts. Bennett outlines the Japanese history of Bushido and the Samurai--from early times up until the present. Then, as only someone steeped in this world can, he surveys the contemporary martial arts scene and provides the essential knowledge young foreigners need to find a teacher and learn successfully. Unlike any other book on this subject, Japan The Ultimate Samurai Guide is written by a Japanese speaker who has studied and taught martial arts in Japan for many decades. Chapters include: The Real Samurai The Concept of Bushido Development of the Japanese Martial Arts Martial Arts Masters You Should Know About Budo in Japan Today Key Martial Arts Concepts Life in a Japanese Dojo A Japan Survival Guide Written in a down-to-earth and easy-to-read style, this book will captivate anyone interested in Japan, as well as martial arts teachers and practitioners around the world. With both history and humor, this vividly illustrated book has a more personal touch than many (for example, read up on "Fifteen Famous Japanese Cultural Indiosyncrasies" and Bennett's favorite martial arts movies). As Bennett says, "This book is supposed to be genuinely from the heart. Without the pretense...misconceptions or romantization that often accompanies martial arts."

Marvelous Marvin Hagler is a sporting legend. Often called the greatest middleweight boxer of all time, he held the world title for 12 defences, including bouts with Sugar Ray Leonard, Thomas Hearns and Roberto Duran which entered fistic folklore. From his wild early fights in the boxing wilderness of Brockton, Massachusetts, Brian and Damian Hughes trace the blazing trail of Hagler's career: the controversial defeats subsequently avenged, a riot-scarred title win in London, and his unification of the middleweight crown. Hagler became a huge favourite, taking on all comers while never taking a step back. And so to The Ring magazine's "greatest round of all time" against Hearns, his ferocious battle with Duran, and the still-controversial loss to his nemesis Leonard. Marvelous tells the story of Hagler's extraordinary life for the first time, separating truth from myth to get right to the heart of a complex and charismatic man.

Perhaps no other weapon represents Renaissance Italian fencing like the rapier. But do we know how it was used and how it was taught? This book takes you to the fencing School, or Salle, of celebrated renaissance rapier Master Nicoletto Giganti of Venice, one among the period teachers leaving instructions on the use of this weapon. More uniquely, his 1606 text The School, or Salle is a veritable training curriculum, with its stepwise lessons and easy-to-follow explanations on the use of the rapier alone and rapier and dagger. This faithful translation of Giganti's The School by internationally-known rapier teacher Tom Leoni includes the complete text, original illustrations, and an introduction on rapier fencing that will make Giganti's text easy to follow. If you are a martial artist, a fencer or have an interest in European martial culture, this book belongs on your shelf.

You may have cheered for New Jack. You may have booed him out of the building. You may have even feared him at times. But until now, you've never really known The Most Dangerous Man in Wrestling. For the first time, the man born Jerome Young opens up about how he became one of the stars who enabled Extreme Championship Wrestling to make a permanent mark on the professional landscape. His crazed dives off balconies and scaffolds; his bloody, weapon-filled mat wars that trampled the line between reality and entertainment-this memoir reveals the perspective of the man at the center of them all and includes new disclosures about the infamous incidents with Mass Transit, Gypsy Joe, and the stabbing of a fellow wrestler in Florida. Beyond the gimmicks that united white supremacists and the NAACP against him and his fellow performers, New Jack candidly discusses the violence in his youth that nearly led him to a career in crime, his past as a bounty hunter, a near-fatal drug addiction, the last months of ECW, and his place in wrestling history.

Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishi was a secret text passed from master to student in China and later in Okinawa. All of karate's legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi. Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with it. The first English translation of this remarkable martial arts manual includes numerous explanations and notes. McCarthy's work also includes groundbreaking research on Okinawan and Chinese history, as well as the fighting and healing traditions that developed in those countries, making it a goldmine for researchers and practitioners alike. For the final word on the true origins and spirit of classic Okinawan martial arts, one need look no further. This karate book is one of the best karate training supplements available. This new paperback edition includes additional commentary from the translator, as well as a new foreword.

Among the great lightweights of the 1940s and 1950s, Boxing Hall of Famer Sidney "Beau Jack" Walker (1921-2000) was virtually orphaned by his parents and eked out a living as a shoeshine boy. He honed his craft fighting battles royale for wealthy white members of the prestigious Augusta National Golf Club, eventually receiving financing for his career from club founders. He went on to win two lightweight titles and set numerous records. He was the draw for the highest admission paid for a ringside seat-$100,000-and was named "Fighter of the Year" in 1944. Like most black pugilists of his day he struggled against discrimination in the sport. Despite this, he sustained an impressive 18-year professional career-117 fights, 83 wins, 40 by KO. Walker retired from the ring penniless and went back to shining shoes, the money set aside for him by his handlers mysteriously depleted.

An examination of women's self-defense culture and its relationship to feminism.

I was once a frightened feminist. So begins Martha McCaughey's odyssey into the dynamic world of women's self- defense, a culture which transforms women involved with it and which has equally profound implications for feminist theory and activism.

Unprecedented numbers of American women are learning how to knock out, maim, even kill men who assault them. Sales of mace and pepper spray have skyrocketed. Some 14 million women own handguns. From behind the scenes at gun ranges, martial arts dojos, fitness centers offering Cardio Combat, and in padded attacker courses like Model Mugging, Real Knockouts demonstrates how self-defense trains women out of the femininity that makes them easy targets for men's abuse.

And yet much feminist thought, like the broader American culture, seems deeply ambivalent about women's embrace of violence, even in self-defense. Investigating the connection between feminist theory and women physically fighting back, McCaughey found self-defense culture to embody, literally, a new brand of feminism.

Love him or loathe him, Chris Eubank is one of life's more eccentric personalities who has transcended the world of boxing and established himself as a media celebrity and role model to millions of fans the world over. His story is both gripping and extraordinary. He exploded into the public consciousness in November 1990 with a ferocious defeat of Nigel Benn for the WBO middleweight crown. Once crowned champion, he made 19 successful defences of his title and became one of the most talked about boxers of his generation. But his early life was so very different. Aged 15, Eubank was ejected from the last in a long line of care homes and was living on the streets. His life was a mess of shoplifting, burglary, drink and drugs from which there seemed no escape. In 1981, in a last-ditch attempt to drag himself from the abyss, he relocated to New York with his mother. Here he started boxing and within two years he had won the prestigious Spanish Golden Gloves Amateur title. Some of the incredible experiences he recalls in his autobiography include: his involvement in a car crash which saw a man die, how he became Lord of the Manor of Brighton, his reaction to Michael Watson's horrific injuries sustained in their 1992 super-middleweight contest and subsequent partial recovery, his views on the 'mugs game' from which he previously made his living, his relationship with Nelson Mandela and Muhammad Ali, his passion for his truck, jeeps and motorbikes, and his legendary sartorial elegance and extravagance. Eubank's life as a 'TV celebrity' is even more enigmatic and compelling. He was the subject of a Louis Theroux fly-on-the-wall documentary, he was first to be voted out of the Comic Relief Big Brother house, and is the star of his own television programme At Home with the Eubanks. His story is truly extraordinary.

Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide other broader social benefits. Using psychological and sociological theory related to behaviour, ritual, perception and reality construction, the book seeks to illustrate, with empirical data, how individuals make sense of and perceive the value of martial arts in their lives. This book draws on data from over 500 people, across all age ranges, and powerfully demonstrates that participating in martial arts can have a profound influence on the construction of behaviour patterns that are directly linked to lifestyle and health. Making individual connections regarding the benefits of practice, improvements to health and well-being - regardless of whether these improvements are 'true' in a medical sense - this book offers an important and original window into the importance of beliefs to health and well-being as well as the value of thinking about education as a process of life-long learning. This book will be of great interest to a range of audiences, including researchers, academics and postgraduate students interested in sports and exercise psychology, martial art studies and health and well-being. It should also be of interest to sociologists, social workers and martial arts practitioners. The Open Access version of this book, available at http://www.taylorfrancis.com/doi/view/10.4324/9781315448084, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license.

Soul of the Samurai contains modern translations of three classic works of Zen & Bushido. In Soul of the Samurai, bestselling author and respected translator Thomas Cleary reveals the true essence of the Bushido code or Zen warrior teachings according to 17th-century Japanese samurai master Yagyu Munenori and his Zen teacher Takuan Soho. The three works of Zen & Bushido translated in Soul of the Samurai are: The Book of the Sword by Yagyu Munenori The Inscrutable Subtlety of Immovable Wisdom by Takuan Soho The Peerless Sword by Takuan Soho Yagyu was a renowned swordsman and chief of the Shogun's secret police, while Takuan was the Zen spiritual mentor to the Emperor. This samurai philosophy book contains the first English translations of their seminal writings on Bushido. Cleary not only provides clear and readable translations but comprehensive notes introducing the social, political, and organizational principles that defined samurai culture--their loyalty to family, their sense of service and duty, and their political strategies for dealing with allies and enemies. These writings introduce the reader to the authentic world of Zen culture and the secrets behind the samurai's success--being "in the moment" and freeing the mind from all distractions, allowing you to react instantaneously and instinctively without thinking. In these classic works, we learn that Zen mental control and meditational training were as important to the Samurai as swordsmanship and fighting skills.

Master the art of Kendo--Japanese Swordsmanship with this illustrated and comprehensive martial arts guide. Kendo or the "Way of the Sword" holds a special place within the martial arts as one of the few practices tracing back directly to Japan's ancient samurai heritage. Modern students flock to kendo for physically--and mentally--challenging activity that combines traditional martial arts values with strenuous physical activity. Author Geoff Salmon has over 40 years of kendo experience gained in and outside of Japan. His goal in this kendo guide is to dispel many misconceptions about the sport and to make kendo training accessible and practical for anyone. His simple, straightforward writing style is especially helpful for beginning students and martial artists from other disciplines who wish to add kendo training to their repertoire. The core of this kendo book is a series of detailed instructional sequences demonstrating the basic kendo techniques. The author also presents the fundamental principles and philosophy that make kendo as much an exercise of the mind as of the sword. For many adherents, the goal is to train your mind to achieve a state of mushin (no-mind). Beyond that, this book also shows you how to win competitions and integrate kendo into your fitness routines. This is the first book to decidedly link the philosophical and mental elements of kendo to the physical techniques, thereby enabling readers to gain a holistic understanding of the martial art. It offers a comprehensive training program similar to those given by leading kendo teachers in Japan, past and present.

On January 5th 1971, former heavyweight champion Sonny Liston was found dead at his Las Vegas home. Liston's death, labelled an overdose, has long hung over Las Vegas and the boxing world, leaving unanswered questions about his ties to mob kingpins, drug lords, billionaire hoteliers and powerful promoters. Against the backdrop of the pivotal era in the history of Las Vegas when the mob turned a sleep desert oasis into a gambling paradise, Shaun Assael's The Murder of Sonny Liston is both a riveting murder hunt and a stunning portrait of a city that was home to the Rat Pack, race riots and glittering high-rises along the strip.

Did you just get reamed out by your boss? Did Bob in accounting eat your sandwich out of the fridge again? Don't take your stress out on your coworkers,take it out on this mini punching bag! Desktop Boxing is the perfect desk accessory for inconspicuous yet effective stress relief, and everyone from 9-to-5ers to boxing fans will enjoy this fun distraction. The kit includes a mini desktop punching bag with suction cup base, two tiny boxing gloves for your pointer fingers, and a 32-page book with basic finger boxing moves and boxing trivia.

They called him 'Hands of Stone'. In his own words, and for the first time, Roberto Duran tells his unbelievable story in I Am Duran: The Autobiography of Robert Duran. From the mean streets of Panama to the bright lights of Las Vegas, blazing a trail through the golden decade of boxing, Duran, in unflinching form, dispels myths and lays bare the cost of conquering the world. He also returns to the debacle that entered sporting folklore during his rematch with Sugar Ray Leonard, when he uttered the infamous words 'no mas' - no more. Starting life in abject poverty as the illegitimate son of a serving US soldier, Duran quickly realized that his fists could both protect him on the streets and put food on the table. His reputation in and out of the ring travelled the corridors of boxing power on the day, for a bet, he knocked down a horse with a single punch. From his stunning debut in New York to the glorious defeat of Sugar Ray Leonard, the world titles and the chaos that ensued after the No Mas encounter, Duran's explosive life in the ring was matched only by the volatility outside of it, as he lurched from kingmaker to bankruptcy, before the ultimate ending of a bloody comeback and, finally, redemption.