Boxing is not just fighting," writes Carlo Rotella. "It is also training and living right and preparing to go the distance in the broadest sense of the phrase, a relentless managing of self that anyone who gets truly old must learn." Rotella's "Cut Time" chronicles his immersion in the fight world, from the brutal classroom of the gym to the spectacle of fight night. An award-winning writer and ringside veteran, Rotella unearths the hidden wisdom in any kind of fight, from barroom brawl to HBO extravaganza. Tracing the consequences of hurt and craft, the two central facts of boxing, Rotella reveals moving resonances between the worlds inside and outside the ropes. The brief, disastrous fistic career of one of his students pinpoints the moment when adulthood arrives; the hard-won insight of a fellow fan shows Rotella how to reckon with a car crash. Mismatches, resilience, pride, pain, and aging - Rotella's lessons from the ring extend far beyond the sport. In "Cut Time", Rotella achieves the near-impossible: he makes the fight world relevant to us, whether we're fans or not.

‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’ It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes: easy-to-follow self-defence manoeuvres how to spot red flags and protect yourself against alarming behaviour how to adopt the mindset of a survivor It is the book you’ll want to press into every woman’s hands.

Bartley Gorman was a legend in the brutal world of illegal prize-fighting, and this long-awaited auto-biography, with many unique photographs, lifts the lid on a secret sub-culture.

The only American heir to W. C. Chen, Phillip Starr continues the master's teachings in this useful guide that also profiles the exciting early years when martial arts were still new in America. Through this entertaining collection of personal anecdotes involving Master Chen, the author, and his classmates, readers learn a particular aspect of the traditional martial arts. Included are explanations of the importance and meaning of courtesy and the custom of bowing, the significance of training with weapons and how it impacts bare-handed skills, and the value of traditional forms and how they relate to actual combat.

INSTANT NATIONAL BESTSELLER! A vivid trip through the mind of the top professional wrestler in the business-a nobody from nowhere who achieved his ambitions and walked away with the gold and the girl of his dreams. Ride alongside Jon Moxley as he retraces some of the highways traveled on his remarkable journey. Revel in the never-before-told stories about his early life in Cincinnati, Ohio; the gritty independent wrestling scene where he cut his teeth; the complicated corporate landscape of the WWE where he bucked against authority; and the rebellious upstart AEW, where he won the championship in 2020 and was finally free to achieve the vision of the wrestler he'd always wanted to be. With plenty of pitstops and revelatory insights, including grisly ultraviolent encounters, crazy characters who became lifelong friends, and his unforgettable matches in Japan, MOX is the riveting account of the life of a brawler. It is a tale written in blood and soaked in debauchery, with a good dose of wisdom accumulated along the way. More than a backstage pass into the arena, MOX is a ticket into the ring. Once inside, you'll never look at pro wrestling the same again.

Has everything been said about Muhammad Ali, once the most famous man in the world? No. There is one special bout that has, over time, been largely overlooked, where both the fight and shenanigans surrounding it have never been fully examined. In early 1970, a fight involving Ali was avoided by just about every city in America - until Atlanta in Georgia decided to take a chance. They proposed an Ali fight with 'Great White Hope' Jerry Quarry. The comparison of Ali's comeback bout with that of 'Great White Hope' Jim Jeffries and his return against Jack Johnson in 1910 was unavoidable. Atlanta, once fertile soil for the racism, was inundated with objections when a prize fight involving Ali, a black Muslim draft evader facing a possible five-year prison sentence, was planned. When the 'Black Mecca' of the South eventually put on the fight it attracted not only Ali's legion of die-hard fans but also every echelon of African American society. They came together to witness the return of their fighting hero, but for some unlucky ringside spectators the party spirit was soon replaced by anger, empty pockets and rumours of deadly retribution. An after-party became the scene of perhaps one of the biggest and most brazen armed robberies in Atlanta's history. Ali's life would be forever linked to the city that reintroduced him to the ring. Twenty-six years later, the same city and same fighter would come together in one of the most memorable moments in sporting history, when Ali lit the Olympic flame in front of the whole world.

Immerse yourself in the world of the Samurai with this classic text. Code of the Samurai is the 350-year-old summary of the rules and expectations embodied in Bushido--the ancient Japanese "Way of the Warrior." Written by Taira Shigesuke, a Samurai and prominent teacher of military techniques, it was published posthumously in 1834. This influential book was intended as a training manual for young Samurai, outlining personal and professional standards. This accessible and enjoyable translation is by Thomas Cleary, the foremost translator of Asian martial classics, accompanied by the powerful line drawings of master illustrator Oscar Ratti. A new foreword by Alexander Bennett, a leading expert on Samurai history, explains the lasting importance of this classic work and its place within the canon of Japanese literature.

This title presents a superbly illustrated and easy-to-follow overview of the basic principles, concepts, and techniques of Aikido. Aikido is the Japanese martial art developed by Morihei Ueshiba in the early 20th century as a synthesis of other martial arts and a philosophy of peace, the goal of which was to create an art that could be used by practitioners to defend themselves while also protecting the aggressor from serious injury. Filled with full-colour illustrations and written by an enormously experienced and successful Aikido instructor, this volume presents readers with a comprehensive overview of the basic principles, concepts, and techniques of this specialized martial art - from proper foot and hand movements to the 'roles' of both the defender and attacker.

This thoroughly revised edition of "Muay Thai: Advanced Thai Boxing Techniques "teaches intermediate Muay Thai fighters how to counter a wide range of opponents' attacks. Author Christoph Delp explains the rules and ceremonial procedures unique to Muay Thai competition, demonstrates historical and modern techniques, provides training tips, and details the benefits of training in Thailand--experiencing the art in its country of origin.
The primary focus of "Muay Thai""Counter Techniques" is on counter-tactics, or techniques used to counter an attack from one's opponent. Muay Thai is a martial art with a variety of impressive techniques; every attack technique can be countered with a large number of variants. No two fighters will react to an attack in the same way, because while most Muay Thai fighters learn the same basic techniques (as presented in Delp's earlier book "Muay Thai Basics"), each fighter will go on to learn a wide variety of secondary techniques and will adapt them to his or her individual fighting style. This edition includes new full-color photographs throughout in which many well-known Thai boxers--including champions like Saiyok Pumphanmuang, Kem Sitsongpeenong, and many others--demonstrate the most important techniques for competitive success. Suitable for Thai boxers as well as mixed martial arts (MMA) fighters, "Muay Thai Counter Techniques" is a useful addition to the library of anyone seeking to add more techniques into their repertoire and take their training to the next level.

The extraordinary story of a female boxer's meteoric rise to become the fighter who legitimized women in combat sports and the personal turmoil she hid from the world. Boxing legend Christy Martin was a trailblazer in the ring and continues to be an inspiration to female fighters across the globe. She is without a doubt the most important woman in the history of female combat sports. But behind the scenes Martin was in a losing battle, unable to express her true sexual identity and struggling to survive sexual and domestic abuse at the hands of her husband. In Fighting for Survival: My Journey through Boxing Fame, Abuse, Murder, and Resurrection, Christy Martin recounts her harrowing yet inspiring story. Growing up in a small town in West Virginia, Martin felt forced to keep her sexual orientation hidden to please her family and the sports world, eventually agreeing to a sham marriage with coach Jim Martin. While she rose to prominence in the world of boxing, Martin was secretly contending with substance abuse, domestic violence, and an attempted murder by her husband, who left her to die on their bedroom floor. Fighting for Survival reveals how Martin battled back to life from her near-death experience, how she overcame abuse, violence, addiction, and 40 years of living in the closet, and how she turned her pain into victory and debasement into triumph. Her story is one of hope and self-belief, an inspiration for anyone struggling to break the chain of abuse or who fears to be open about their sexual orientation. It is more than the story of a boxing champion; it is the story of a survivor.

"Rahaman has, at last, written the definitive biography on his late brother, which tells the real Ali story." -Mike Tyson More words have been written about Muhammad Ali than almost anyone else. He was, without doubt, the world's most-loved sportsman. At the height of his celebrity he was the most famous person in the world. And yet, until now, the one voice missing belonged to the man who knew him best-his only sibling, and best friend, Rahaman Ali. No one was closer to Ali than Rahaman. Born Cassius and Rudolph Arnett Clay, the two brothers grew up together, lived together, trained together, travelled together, and fought together in the street and in the ring. A near-constant fixture in his sibling's company, Rahaman saw Ali at both his best and his worst: the relentless prankster and the jealous older brother, the outspoken advocate, the husband and father. In My Brother, Muhammad Ali, Rahaman offers an insider's perspective on the well-known stories as well as never-before-told tales, painting a rich and intimate portrait of a proud, relentlessly polarizing, yet often vulnerable man. In this extraordinary, poignant memoir, Rahaman tells a much bigger and more personal story than in any other book on Muhammad Ali-that of two brothers, almost inseparable from birth to death. It is the final and most important perspective on an iconic figure.

An intimate and unflinching memoir exploring Mia Kang’s journey from self-loathing to self-love   Mia Kang is many things: a sought-after model, an immigrant, an eating disorder survivor, and a Muay Thai �ghter. Her �rst book, Knockout, is the story of how she eschewed normative body standards and learned to use martial arts to rede�ne her sense of self-worth. In a charming, �erce, and intimate voice, Kang invites readers into her world. She once lived and died by her weight, but she is now de�ned by her con�dence in being a woman who lives outside the mold of what we’re taught is “feminine.� After dealing with bullying, addiction, body dysmorphia, anxiety, depression, and even suicidal thoughts, Mia acknowledges that she is lucky to still be alive to tell readers what she’s learned: to not let anyone else dictate who you are supposed to be.

Soul of the Samurai contains modern translations of three classic works of Zen & Bushido. In Soul of the Samurai, bestselling author and respected translator Thomas Cleary reveals the true essence of the Bushido code or Zen warrior teachings according to 17th-century Japanese samurai master Yagyu Munenori and his Zen teacher Takuan Soho. The three works of Zen & Bushido translated in Soul of the Samurai are: The Book of the Sword by Yagyu Munenori The Inscrutable Subtlety of Immovable Wisdom by Takuan Soho The Peerless Sword by Takuan Soho Yagyu was a renowned swordsman and chief of the Shogun's secret police, while Takuan was the Zen spiritual mentor to the Emperor. This samurai philosophy book contains the first English translations of their seminal writings on Bushido. Cleary not only provides clear and readable translations but comprehensive notes introducing the social, political, and organizational principles that defined samurai culture--their loyalty to family, their sense of service and duty, and their political strategies for dealing with allies and enemies. These writings introduce the reader to the authentic world of Zen culture and the secrets behind the samurai's success--being "in the moment" and freeing the mind from all distractions, allowing you to react instantaneously and instinctively without thinking. In these classic works, we learn that Zen mental control and meditational training were as important to the Samurai as swordsmanship and fighting skills.

Summing up the philosophies of the greatest modern martial artist of all time, this compilation includes a variety of proverbs coined by Bruce Lee himself. Touching on martial arts, the universe, and life in general, this collection defines the concepts behind both a warrior and a martial artist. Ideal for fans and philosophers alike, this compendium is an attractive, elegant, and compact guide to the insight of a legend.