Fight Like a Girl - An Empowering Self-Defence Guide for All Women (Paperback)

‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’ It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes: easy-to-follow self-defence manoeuvres how to spot red flags and protect yourself against alarming behaviour how to adopt the mindset of a survivor It is the book you’ll want to press into every woman’s hands.

General

Imprint:	HarperCollins Publishers
Country of origin:	United Kingdom
Release date:	May 2023
Authors:	Della O’Sullivan
Dimensions:	216 x 135 x 19mm (L x W x T)
Format:	Paperback
Pages:	256
ISBN-13:	978-0-00-854679-3
Categories:	Books > Health, Home & Family > Family & health > Safety in the home Books > Social sciences > Warfare & defence > Other warfare & defence issues > Combat / defence skills & manuals Books > Health, Home & Family > Family & health > Popular medicine > Women's health Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts > General
LSN:	0-00-854679-7
Barcode:	9780008546793

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