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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts

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Fight Like a Girl - An Empowering Self-Defence Guide for All Women (Paperback) Loot Price: R336
Discovery Miles 3 360
You Save: R35 (9%)
Fight Like a Girl - An Empowering Self-Defence Guide for All Women (Paperback): Della O’Sullivan

Fight Like a Girl - An Empowering Self-Defence Guide for All Women (Paperback)

Della O’Sullivan

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List price R371 Loot Price R336 Discovery Miles 3 360 You Save R35 (9%)

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‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’ It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes: easy-to-follow self-defence manoeuvres how to spot red flags and protect yourself against alarming behaviour how to adopt the mindset of a survivor It is the book you’ll want to press into every woman’s hands.

General

Imprint: HarperCollins Publishers
Country of origin: United Kingdom
Release date: May 2023
Authors: Della O’Sullivan
Dimensions: 216 x 135 x 19mm (L x W x T)
Format: Paperback
Pages: 256
ISBN-13: 978-0-00-854679-3
Categories: Books > Health, Home & Family > Family & health > Safety in the home
Books > Social sciences > Warfare & defence > Other warfare & defence issues > Combat / defence skills & manuals
Books > Health, Home & Family > Family & health > Popular medicine > Women's health
Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts > General
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LSN: 0-00-854679-7
Barcode: 9780008546793

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