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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence

Anxiety in Relationship - COUPLES THERAPY & COMMUNICATION IN MARRIAGE Conflict Resolution Therapy & Perfecting Emotional... Anxiety in Relationship - COUPLES THERAPY & COMMUNICATION IN MARRIAGE Conflict Resolution Therapy & Perfecting Emotional Intimacy Nonviolent Communication & Empathic Listening/Speaking (Paperback)
James Jobb
R1,122 R885 Discovery Miles 8 850 Save R237 (21%) Ships in 10 - 15 working days
Qigong - Find Your Way Towards a More Effective Yoga (Nourshing Exercise Practices for Healing the Body and Mind) (Paperback):... Qigong - Find Your Way Towards a More Effective Yoga (Nourshing Exercise Practices for Healing the Body and Mind) (Paperback)
Eugene Benedetti
R512 R418 Discovery Miles 4 180 Save R94 (18%) Ships in 10 - 15 working days
Fast Hands - Uniting The Physical And Mental To Maximize Your Top Speed (Paperback): Loren W. Christensen Fast Hands - Uniting The Physical And Mental To Maximize Your Top Speed (Paperback)
Loren W. Christensen
R599 Discovery Miles 5 990 Ships in 10 - 15 working days
Pound For Pound - A Biography of Sugar Ray Robinson (Paperback, 1st Amistad pbk. ed): Herb Boyd, Ray Robinson Pound For Pound - A Biography of Sugar Ray Robinson (Paperback, 1st Amistad pbk. ed)
Herb Boyd, Ray Robinson
R287 R237 Discovery Miles 2 370 Save R50 (17%) Ships in 12 - 17 working days

Hailed by critics as a long-overdue portrait of Sugar Ray Robinson, a man as elusive outside the ring as he was magisterial in it, Pound by Pound is a lively and nuanced profile of an athlete who is arguably the best boxer the scene has ever seen. But the same discipline that Robinson brought to the sport eluded him at home, leading him to emotionally and physically abuse his family. Exposing Robinson's flaws as well as putting his career in the context of his life, this book tells for the first time the full story of a truly complex man.

Life According to the Rules of Boxing - 101 Rules to Being the Champion of Your Own Life (Hardcover): Jolie Glassman Life According to the Rules of Boxing - 101 Rules to Being the Champion of Your Own Life (Hardcover)
Jolie Glassman
R1,099 Discovery Miles 10 990 Ships in 10 - 15 working days
MASTERS Magazine Ken Osborne Legacy - LIFETIME COMMITMENT in MARTIAL ARTS (Paperback): Ken Osborne, Val Mijailovic MASTERS Magazine Ken Osborne Legacy - LIFETIME COMMITMENT in MARTIAL ARTS (Paperback)
Ken Osborne, Val Mijailovic
R542 Discovery Miles 5 420 Ships in 10 - 15 working days
Hapkido - Red Belt Requirements (Paperback): Marc Tedeschi Hapkido - Red Belt Requirements (Paperback)
Marc Tedeschi
R524 Discovery Miles 5 240 Ships in 10 - 15 working days
Hidden in Plain Sight - Esoteric Power Training within Japanese Martial Traditions (Revised and Expanded Edition) (Paperback):... Hidden in Plain Sight - Esoteric Power Training within Japanese Martial Traditions (Revised and Expanded Edition) (Paperback)
Ellis Amdur
R1,217 Discovery Miles 12 170 Ships in 9 - 15 working days

Ellis Amdur's writing on martial arts has been groundbreaking. In Dueling with O-sensei, he challenged practitioners that the moral dimension of martial arts is expressed in acts of integrity, not spiritual platitudes and the deification of fantasized warrior-sages. In Old School, he applied both academic rigor and keen observation towards some of the classical martial arts of Japan, leavening his writing with vivid descriptions of many of the actual practitioners of these wonderful traditions. His first edition of Hidden in Plain Sight was a discussion of esoteric training methods once common, but now all but lost within Japanese martial arts. These methodologies encompassed mental imagery, breath-work, and a variety of physical techniques, offering the potential to develop skills and power sometimes viewed as nearly superhuman. Usually believed to be the provenance of Chinese martial arts, Amdur asserted that elements of such training still remain within a few martial traditions: literally, 'hidden in plain sight.' Two-thirds larger, this second edition is so much more. Amdur digs deep into the past, showing the complexity of human strength, its adaptation to varying lifestyles, and the nature of physical culture pursued for martial ends. Amdur goes into detail concerning varieties of esoteric power training within martial arts, culminating in a specific methodology known as 'six connections' or 'internal strength.' With this discussion as a baseline, he then discusses the transfer of esoteric power training from China to various Japanese jujutsu systems as well as Japanese swordsman-ship emanating from the Kurama traditions. Finally, he delves into the innovative martial tradition of Daito-ryu and its most important offshoot, aikido, showing how the mercurial, complicated figures of Takeda Sokaku and Morihei Ueshiba were less the embodiment of something new, than a re-imagining of their past. 202 b&w illus.

Kurikara - The Sword and the Serpent (Paperback): John Maki Evans Kurikara - The Sword and the Serpent (Paperback)
John Maki Evans; Foreword by Natanaga Zhander
R495 R402 Discovery Miles 4 020 Save R93 (19%) Ships in 9 - 15 working days

In "Mikkyo"--Japanese esoteric Buddhism--the dragon Kurikara symbolizes the internal energy developed through sword practice. Kurikara is a manifestation of the fierce bodhisattva Fudo Myo O, the patron of ascetics and warriors in Japan, who uses his sword to destroy delusions and sever attachments. Fudo's sword represents the gaining of discriminative power and decisiveness--the ability to cut through illusion and attachment. This leads to the development of an inner energy that allows one to "burn up" all obstacles to spiritual freedom.
"Kurikara: The Sword and the Serpent" sets out the eight basic principles of swordsmanship common to all Japanese sword schools, emphasizing the cultivation of power and mental focus. Accomplished martial artist John Evans provides practical examples from his experience with the sword arts as well as "Mikkyo" and "shugendo" (mountain asceticism). The first foreign student to train with Nakamura Taisaburo sensei--widely acknowledged as the master of the sword art "battodo"--Evans clearly explains how skill such as Nakamurua sensei's can be systematically developed through "tanren," exercises that meld "inner" and "outer" power. Filled with fascinating anecdotes from Evans's training in Japan, "Kurikara" is a useful, inspiring guide to Japanese sword practice and its spiritual underpinnings.

Relationship Conflict - COUPLES THERAPY & COMMUNICATION IN MARRIAGE Conflict Resolution Therapy & Perfecting Emotional Intimacy... Relationship Conflict - COUPLES THERAPY & COMMUNICATION IN MARRIAGE Conflict Resolution Therapy & Perfecting Emotional Intimacy (Hardcover)
James Jobb
R1,012 R808 Discovery Miles 8 080 Save R204 (20%) Ships in 10 - 15 working days
Leaves on the Wind Volume V - A Survey of Martial Arts Literature (Paperback): Christopher Dow Leaves on the Wind Volume V - A Survey of Martial Arts Literature (Paperback)
Christopher Dow
R554 Discovery Miles 5 540 Ships in 10 - 15 working days
Iron Ambition - My Life with Cus D'Amato (Paperback): Mike Tyson, Larry Sloman Iron Ambition - My Life with Cus D'Amato (Paperback)
Mike Tyson, Larry Sloman
R531 R419 Discovery Miles 4 190 Save R112 (21%) Ships in 10 - 15 working days

From the former heavyweight champion and New York Times-bestselling author comes a powerful look at the life and leadership lessons of Cus D'Amato, the legendary boxing trainer and Mike Tyson's surrogate father. "[Iron Ambition] spells out D'Amato's techniques for building a champion from scratch." - Wall Street Journal When Cus D'Amato first saw thirteen-year-old Mike Tyson spar in the ring, he proclaimed, "That's the heavyweight champion of the world." D'Amato, who had previously managed the careers of world champions Floyd Patterson and Jose Torres, would go on to train the young Tyson and raise him as a son. D'Amato died a year before Tyson became the youngest heavyweight champion in history. In Tyson's bestselling memoir Undisputed Truth, he recounted the role D'Amato played in his formative years, adopting him at age sixteen after his mother died and shaping him both physically and mentally after Tyson had spent years living in fear and poverty. In Iron Ambition, Tyson elaborates on the life lessons that D'Amato passed down to him, and reflects on how the trainer's words of wisdom continue to resonate with him outside the ring. The book also chronicles Cus's courageous fight against the mobsters who controlled boxing, revealing more than we've ever known about this singular cultural figure.

Andre the Giant (Paperback, Ed): Michael Krugman Andre the Giant (Paperback, Ed)
Michael Krugman
R463 R413 Discovery Miles 4 130 Save R50 (11%) Ships in 10 - 15 working days

Andre the Giant is known to millions beyond the boundaries of the wrestling ring. From his sheer size of 7' 4" and 500 pounds to his memorable acting role in The Princess Bride, the circumstances of his life and career ensured him recognition wherever he went. Born Andre Rousimmof in a small village in France in 1946 (to parents of average height, as were his four siblings) he suffered from acromegaly, or giantism, which results in an overabundance of growth hormones. By the age of seventeen Andre was 6 ' 7", and continued to grow throughout his life. At the time there was no treatment and life expectancy for this rare condition was forty-five. Determined to make the most of his life, Andre looked for a profession where he could put his size to good use and enjoy each day as if it were his last. As a wrestler he travelled to Canada and then to the USA where, under the aegis of Vince McMahon Sr, he quickly became a superstar, performing to crowds of up to 90,000. Chronicling his life and his phenomenal rise to stardom and featuring input from many who knew and worked with him, this book gives readers a unique insight into the man known and loved across the world as the gentle giant.

History of Karate and the Masters Who Made It - Development, Lineages, and Philosophies of Traditional Okinawan and Japanese... History of Karate and the Masters Who Made It - Development, Lineages, and Philosophies of Traditional Okinawan and Japanese Karatedo (Paperback)
Mark I Cramer
R501 R395 Discovery Miles 3 950 Save R106 (21%) Ships in 12 - 17 working days
The Obligation of Self-Defense - The Layperson's Introduction to Owning Their Own Safety (Paperback): David F Hansen The Obligation of Self-Defense - The Layperson's Introduction to Owning Their Own Safety (Paperback)
David F Hansen
R385 Discovery Miles 3 850 Ships in 10 - 15 working days
Beer, Blood And Cornmeal (Paperback): Bob Calhoun Beer, Blood And Cornmeal (Paperback)
Bob Calhoun
R581 R505 Discovery Miles 5 050 Save R76 (13%) Ships in 12 - 17 working days

Delving into the organized insanity of Incredibly Strange Wrestling (ISW), this memoir takes a look at the bastard offspring of post-punk garage rock and masked Mexican wrestling. Fielding a cast of crazed characters with names like El Homo Loco, Macho Sasquatcho, and El Pollo Diablo, the show lived up to its name. And if that wasn't enough, cult bands such as NOFX, The Dickies, and The Donnas provided the raucous rock and roll in between the highflying mayhem. ISW emerged from the back alleys and seedy clubs of San Francisco's South of Market scene to headline the historic Fillmore and barnstorm North America on the Van's Warped Tour. At the height of its popularity, Green Day's Billie Joe Armstrong and Metallica's James Hetfield could be seen tossing tortillas (which the promoters supplied) at ringside with the rest of the hell heads, boozehounds, and tattooed party girls.

Kellie (Hardcover): Kellie Harrington, Roddy Doyle Kellie (Hardcover)
Kellie Harrington, Roddy Doyle
R626 R512 Discovery Miles 5 120 Save R114 (18%) Ships in 9 - 15 working days

WINNER OF THE AN POST SPORTS BOOK OF THE YEAR AWARD 2022 The bestselling memoir of an Olympic champion is a knockout gift this Christmas! After Kellie Harrington won gold at the Tokyo Olympics, the Irish public recognized her as not merely a sporting hero, but a deeply inspirational human being. Now, Kellie tells the story of her unlikely journey to the top, and of the many obstacles and setbacks she overcame along the way. Growing up in Dublin's north inner city, Kellie was in danger of going down the wrong path in life before she discovered boxing. The local boxing club was all-male and initially wouldn't let her join, but she persisted. She was not an overnight success. For years she struggled in international competition. At times she felt unsupported by the national boxing set-up. More than once she considered giving up the sport. But some spark of ambition and love for boxing kept her going, and gradually she made herself world class. Writing with Roddy Doyle, the award-winning author of The Commitments, Kellie tells the story of her unlikely rise to greatness and her continuing dedication to living a normal life - which has involved remaining an amateur boxer and keeping the job she loves, at a Dublin psychiatric hospital. She shares vivid and revealing details about being a woman in a historically male sport, and about how she manages her body and her mind. It is a vastly inspiring look inside the life and psychology of a woman who is both brilliantly ordinary and utterly exceptional. 'Her voice is so radiant' Sunday Independent 'The full Kellie experience, all heart and laughs and a mouth like a sailor' Malachy Clerkin 'A terrific collaboration' Books of the Year, Irish Times

Methods of Using the Club for Self-Defense and Exercise in 19th Century Germany (Paperback): D Ben Miller Methods of Using the Club for Self-Defense and Exercise in 19th Century Germany (Paperback)
D Ben Miller
R532 Discovery Miles 5 320 Ships in 10 - 15 working days
The Taekwondo Matrix - Background, Training Methods, Performance Optimization. (Paperback): J-G Matuszek The Taekwondo Matrix - Background, Training Methods, Performance Optimization. (Paperback)
J-G Matuszek
R730 Discovery Miles 7 300 Ships in 10 - 15 working days
Interpersonal Relations in Narcissist Disorder - Therapeutic Treatment In Narcissist & Narcissicm (Paperback): Rose Smith Interpersonal Relations in Narcissist Disorder - Therapeutic Treatment In Narcissist & Narcissicm (Paperback)
Rose Smith
R735 R591 Discovery Miles 5 910 Save R144 (20%) Ships in 10 - 15 working days
Interpersonal Relations in Narcissist Disorder - Therapeutic Treatment In Narcissist & Narcissicm (Hardcover): Rose Smith Interpersonal Relations in Narcissist Disorder - Therapeutic Treatment In Narcissist & Narcissicm (Hardcover)
Rose Smith
R1,006 R802 Discovery Miles 8 020 Save R204 (20%) Ships in 10 - 15 working days
The Mindbody Educator - Interview with Paul Linden (Paperback): Peter Boylan, Simone Chierchini The Mindbody Educator - Interview with Paul Linden (Paperback)
Peter Boylan, Simone Chierchini
R316 Discovery Miles 3 160 Ships in 10 - 15 working days
Xiantian Bagua Zhang - Gao Style Bagua Zhang - Circle Form (Paperback): Tang Cheong Shing Xiantian Bagua Zhang - Gao Style Bagua Zhang - Circle Form (Paperback)
Tang Cheong Shing; Foreword by Sebastian Gonzalez
R1,383 Discovery Miles 13 830 Ships in 12 - 17 working days

With clear instruction and expert guidance, this fully illustrated guide to Bagua Zhang teaches all you need to know about this subtle, powerful martial art. There is no other martial art system or style, internal or external, which combines so many fighting techniques in one practice - and expert Master C S Tang provides lucid, detailed descriptions of the entire training system. Bagua is divided into several sets of exercises, and this guide begins by covering the history behind these, and explaining the basic exercises. It goes on to detail the training in more complex practices - including circle walking, single palm change, the eight palm changes, the special weapons of Bagua, and more. Tying into higher spiritual practices of Daoism, this guide not only covers the practical applications of Bagua Zhang, but explores the reasons why it calms the mind, coordinates the body, and develops health.

The Knightly Art of Battle (Paperback): . Mondschein The Knightly Art of Battle (Paperback)
. Mondschein
R433 Discovery Miles 4 330 Ships in 12 - 17 working days

This is an extravagantly illustrated and engrossing exploration of the art of medieval fighting. This volume offers an intriguing look into the world of late medieval martial arts, from wrestling to swordsmanship and to the subtle tricks that could be employed when jousting on horseback. Using exceptional pen drawings (with gold leaf highlights) the book features some of the most interesting abstracts from Fior di Battaglia (The Flower of Battle), a manuscript by the renowned Italian fencing master Fiore dei Liberi depicting the knightly arts of fighting. The copy in the collection of the J. Paul Getty Museum, created in the early 15th-century, is the finest and most complete manuscript to survive. Offering detailed visual documentation of Fiore's techniques coupled with the author's genius for explaining sophisticated methods of offense and defence, the manuscript provides a comprehensive record of the skills by which men lived and died in the Middle Ages.

Self Defense - What You Need to Know to Survive an Attack on the Street or in Your Home (How to Protect Yourself With the React... Self Defense - What You Need to Know to Survive an Attack on the Street or in Your Home (How to Protect Yourself With the React Self Defence System and Personal Safety) (Paperback)
Grant L Roberts
R512 R418 Discovery Miles 4 180 Save R94 (18%) Ships in 10 - 15 working days
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