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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence

Crazy Is My Superpower - How I Triumphed by Breaking Bones, Breaking Hearts, and Breaking the Rules (Paperback): A. J. Mendez Crazy Is My Superpower - How I Triumphed by Breaking Bones, Breaking Hearts, and Breaking the Rules (Paperback)
A. J. Mendez
R415 R361 Discovery Miles 3 610 Save R54 (13%) Ships in 18 - 22 working days
Ridolfo Capoferro's The Art and Practice of Fencing - A Practical Translation for the Modern Swordsman (Paperback): Tom... Ridolfo Capoferro's The Art and Practice of Fencing - A Practical Translation for the Modern Swordsman (Paperback)
Tom Leoni
R764 Discovery Miles 7 640 Ships in 9 - 17 working days

In the 1600s, the elegant and deadly Italian rapier was the choice sword of duelists, officers, gentlemen and noblemen: to master the rapier was to be a feared martial artist and a paragon in single combat. Among the original treatises on the use of this weapon, the most prized by historical fencing revivalists in the last 150 year has been the Great Representation of the Art and Practice of Fencing, written in 1610 by Master Ridolfo Capoferro. In this remarkable text, Capoferro described and illustrated - in unmatched detail - the use of the rapier alone and with a left-handed dagger, cloak and shield, offering the modern historical fencing student a true wealth of Renaissance fencing theory, form and repertoire. With this book, expert researcher and rapier instructor Tom Leoni offers a full, accurate and accessible English translation of Capoferro's teachings, complete with high-resolution reproductions of the 43 original illustrations. To make the book even more useful, Tom has included bullet-point synopses of all the actions illustrated by Capoferro, as well as a glossary of rapier-fencing terms with examples referring the reader to how they are used in the text. Also included is a primer on key rapier-fencing concepts and actions, as well as a historical introduction about Capoferro and his extraordinary relevance in the revival of historical martial arts.

The Martial Arts of Vietnam - An Overview of History and Styles (Paperback): Augustus John Roe The Martial Arts of Vietnam - An Overview of History and Styles (Paperback)
Augustus John Roe
R381 Discovery Miles 3 810 Ships in 12 - 19 working days

The first English-language book to detail the combat systems and martial culture of a land shaped by centuries of conflict. The Martial Arts of Vietnam presents an engaging overview of the evolution of Vietnamese martial arts from 2,000 BCE until today. We will look at the mythical origins of the Vietnamese people and the impact that invasions from neighboring countries had on the martial culture of Vietnam. We will discover how kings and governments promoted and, in some cases, crushed martial traditions; alongside how Vietnams' unusual geography both protected and exposed martial styles and lineages. This work offers stunning photography, era timelines, and regional maps that allow for an engaging adventure through Vietnam's northern, central, and southern regions, all in search of events and catalysts that shaped its martial history through the ages. When we arrive at modern Vietnams' martial arts society, we meet with many teachers from the northern, central, and southern regions who, through courageous efforts, are attempting to codify and preserve their unique combat systems for the benefit of all martial artists. We explore the ethnic minority martial arts, Sino-Vietnamese and Chinese martial arts, as well as various imported and foreign systems and how they are positioned in relation to modern Vietnam's martial arts practices. The Martial Arts of Vietnam lifts the veil of secrecy long surrounding this socialist state to reveal its combat systems and their thousand years of evolution.

Chen Style Taijiquan (Paperback, 2nd edition): Feng Zhiqiang Chen Style Taijiquan (Paperback, 2nd edition)
Feng Zhiqiang
R376 Discovery Miles 3 760 Ships in 9 - 17 working days
Henning's Scholarly Works on Chinese Combative Traditions (Paperback): Marnix Wells Ph D, Michael a DeMarco M a, Stanley E... Henning's Scholarly Works on Chinese Combative Traditions (Paperback)
Marnix Wells Ph D, Michael a DeMarco M a, Stanley E Henning M a
R456 Discovery Miles 4 560 Ships in 12 - 19 working days
Path To Wing Chun (Paperback, 2nd Revised edition): Samuel Kwok Path To Wing Chun (Paperback, 2nd Revised edition)
Samuel Kwok
R387 R349 Discovery Miles 3 490 Save R38 (10%) Ships in 9 - 17 working days

A lightning-swift form of kung fu based on the concepts of short-range attack and defense, wing chun achieved worldwide renown as the favored martial art of Bruce Lee. This expanded edition of the popular wing chun guide features a tribute from Lee's wife, Linda, plus new material from Yip Chun, the world's leading master teacher of this form. Also included are never-before-published photos of the late Yip Man, former grandmaster and the last in a line of disciples originating with wing chun's 18th-century founder, Ng Mui. The book introduces practitioners to sil lim tao, the first training form, and goes on to describe combat applications. Readers will also find a brief history, notes on training, and useful discussions of centerline theory and the seeds of wing chun.

Martial Arts in the Arts (Paperback): Michael a DeMarco M a, Ruel Macaraeg M a, Anthony Dicristofano Martial Arts in the Arts (Paperback)
Michael a DeMarco M a, Ruel Macaraeg M a, Anthony Dicristofano
R329 Discovery Miles 3 290 Ships in 12 - 19 working days
The Art and Science of Stick Fighting - Complete Instructional Guide (Paperback): Joe Varady The Art and Science of Stick Fighting - Complete Instructional Guide (Paperback)
Joe Varady
R617 R524 Discovery Miles 5 240 Save R93 (15%) Ships in 12 - 19 working days

"Simplicity is the shortest distance between two points." Bruce Lee, The Tao of Jeet Kune Do The best of both Eastern and Western stick fighting techniques The Art and Science of Stick Fighting is a unique, non-style specific, approach to fighting with the short stick. Its curriculum is streamlined and divided into nine logical stages of training that allow the reader to quickly and methodically learn and develop the skills needed for fighting with the stick. Whether you are just starting out, or have been practicing stick fighting for years, there is something for everyone in this book. Also included are systematic workouts and descriptions of how to make and use specific training equipment as you learn and master The Art and Science of Stick Fighting. </>The Art and Science of Stick Fighting features Nine levels of instruction, progressing from easy to expert Over 700 photos with motion arrows A "nondenominational" approach to the stick, utilizing the best of Eastern and Western arts A comprehensive, methodical approach to building stick fighting skills This book stands apart from other stick fighting training manuals because it emphasizes the dynamics of combat. Many other books focus on forms and twirling. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions. The Art and Science of Stick Fighting begins with the basics, upon which everything else relies. A stable stance Basic footwork An effective guard From there you learn different types of strikes and how to practice them in helpful, easy-to-learn patterns. The aim is to grow so comfortable wielding a stick that it is as though the stick has become an extension of your body. Once the basics are in place, you learn the strategies and tactics of fighting with the stick at long, middle, and close range. By controlling the distance, you control the fight! Learn important guidelines for sparring, from light contact up to full-contact training. Learn how to construct your own padded weapons. Learn effective fighting tips that will rev up your game. Also included are chapters on advanced techniques; combating short ranged weapons such as a knife to long range weapons like the staff. Even detailed techniques to use when your opponent is armed but you are not! Whether you already study the stick or are just starting out, if you want to learn how to get an edge , The Art and Science of Stick Fighting is for you!

The Taijiquan Classics - An Annotated Translation (Paperback, Annotated Ed): Barbara Davis The Taijiquan Classics - An Annotated Translation (Paperback, Annotated Ed)
Barbara Davis; Commentary by Chen Wei-Ming
R508 R479 Discovery Miles 4 790 Save R29 (6%) Ships in 10 - 15 working days

Along with Chinese art, medicine, and philosophy, taijiquan has left the confines of its original culture, and offers health, relaxation, and a method of self-defense to people around the globe. Using the early texts now known as "The Taijiquan Classics" which have served as a touchstone for t'ai chi practitioners for 150 years, this book explores the fundamental ideas and what they mean to practitioners, students, and scholars. It also incorporates newly discovered sources that address the history of taijiquan and newly translated commentaries by Chen Weiming.

MMA Unscripted - Behind the Scenes of America's Hottest Sport (Paperback): MMA Unscripted - Behind the Scenes of America's Hottest Sport (Paperback)
R463 Discovery Miles 4 630 Ships in 12 - 19 working days

In "MMA Unscripted: Behind the Scenes of America's Hottest Sport"," " the authors, editors, and writers for "MMA Worldwide" delve deep into the dramatic, awe-inspiring underpinnings of the mixed martial arts universe. The result is a revealing portrait of what happens once the cage empties and the lights darken. Within these pages, the "MMA Worldwide" crew has canvassed the entire sport to uncover the best stories and most-telling anecdotes about MMA personalities and events. Visit the training camps of some of the best fighters in the world, including Erik Paulson's Catch Submission Wrestling, Wanderlei Silva's home gym in Las Vegas, and Cung Le's facilities in San Jose. Get a rare personal look at some of the most intriguing personalities in the MMA World, including UFC cage announcer Bruce Buffer, former light heavyweight champion Forrest Griffin, and "Tapout" magazine founder Chris "Mask" Lewis. Enjoy behind-the-scenes peeks at some of the best fight promotions in the country. This is the best way to get exclusive access to the best on- and off-camera moments of the sport.

Foundations of Korean Martial Arts - Masters, Manuals & Combative Techniques (Paperback): Manuel Adrogue LL M, John Della Pia M... Foundations of Korean Martial Arts - Masters, Manuals & Combative Techniques (Paperback)
Manuel Adrogue LL M, John Della Pia M a, Patrick Massey M D
R353 Discovery Miles 3 530 Ships in 12 - 19 working days
Inside the Ropes (Paperback): Arthur Mercante Inside the Ropes (Paperback)
Arthur Mercante
R487 R433 Discovery Miles 4 330 Save R54 (11%) Ships in 12 - 19 working days

Inside stories of some of the greatest prizefights of all time, including Floyd Patterson-Ingemar Johansson II, Joe Frazier-George Foreman I, and The Fight of the Century: Muhammad Ali-Joe Frazier I. Referee and elder statesman of boxing Arthur Mercante gives behind-the-scenes glimpses into his world and into the lives and careers of the greatest boxers of all time. Mercante has officiated more championship fights than any other referee, and his blow-by-blow accounts are peppered with grit and telling details.

Krav Maga Combatives - Maximum Effect (Paperback): David Kahn Krav Maga Combatives - Maximum Effect (Paperback)
David Kahn; Foreword by Sean P. Hoggs
R630 R589 Discovery Miles 5 890 Save R41 (7%) Ships in 12 - 19 working days

BECAUSE NOT ALL KRAV MAGA IS THE SAME (R) This book is designed for krav maga trainees, security-conscious civilians, law enforcement officers, security professionals, and military personnel alike who wish to refine their essential krav maga combatives, improve their chances of surviving a hostile attack and prevail without serious injury. Combatives are the foundation of krav maga counter-attacks. These are the combatives of the original Israeli Krav Maga Association (Grandmaster Gidon). It is irrefutable that you need only learn a few core combatives to be an effective fighter. Simple is easy. Easy is effective. Effective is what is required to end a violent encounter quickly, decisively, and on your terms. This book stresses doing the right things and doing them in the right way. Right technique + Correct execution = Maximum Effect. Contents include: Key strategies for achieving maximum combative effects Krav maga's 12 most effective combatives Developing power and balance Combatives for the upper and lower body Combative combinations and retzev (continuous combat motion) Combatives for takedowns and throws Combatives for armbars, leglocks, and chokes Whatever your martial arts or defensive tactics background or if you have no self-defense background at all, this book can add defensive combatives and combinations to your defensive repertoire. Our aim is to build a strong self-defense foundation through the ability to optimally counter-attack.

Le Manuel D'Auto-Defense - Les meilleurs mouvements de combat de rue et techniques d'autodefense (French, Hardcover):... Le Manuel D'Auto-Defense - Les meilleurs mouvements de combat de rue et techniques d'autodefense (French, Hardcover)
Sam Fury; Illustrated by Neil Germio; Translated by Mincor Inc
R583 Discovery Miles 5 830 Ships in 10 - 15 working days
Boxeadores cachanillas de tres generaciones (Spanish, Hardcover): Martin Reyes Armenta "Fray" Boxeadores cachanillas de tres generaciones (Spanish, Hardcover)
Martin Reyes Armenta "Fray"
R853 Discovery Miles 8 530 Ships in 10 - 15 working days
Unbeaten - The Triumphs and Tragedies of Rocky Marciano (Paperback): Mike Stanton Unbeaten - The Triumphs and Tragedies of Rocky Marciano (Paperback)
Mike Stanton 1
R358 R299 Discovery Miles 2 990 Save R59 (16%) Ships in 12 - 19 working days

'Unbeaten is one of the best sports books I’ve read in years.' – Jonathan Eig, author of Ali: A Life.

Rocky Marciano accomplished a feat that eluded legendary champions like Joe Louis, Jack Dempsey, Muhammad Ali, and Mike Tyson: he never lost a professional fight. When he retired in 1956, his record was a perfect 49-0.

Unbeaten is the revelatory biography of one of the greatest heavyweights of all time. Marciano rose from abject poverty and a life of petty crime to become heavyweight champion and one of the most famous faces of his era. He dominated boxing in the decade following the Second World War with a devastating punch, which he nicknamed the ‘Suzie Q’.

But perfection came at a price.

Pulitzer Prize-winner Mike Stanton tells the story of Marciano’s pursuit of greatness through the era of guys and dolls, hustlers and gamblers, glamorous celebrities and notorious mobsters. But boxing had its dark side, particularly at a time when Mafia mob bosses like Blinky Palermo and Frankie Carbo wielded immense power behind the scenes.

Marciano retired while still in his prime, weighed down by the mob’s influence in the sport he loved. For the last decade of his life, he wandered America, disillusioned, untrusting, hiding his money, cheating on his wife, consorting with the mobsters he had loathed for corrupting his sport, until his death in a plane crash in 1969, the night before his 46th birthday.

Unbeaten by Mike Stanton is the story of a remarkable champion, a sport that was rotten to its core, and a country that may have expected too much from its heroes.

Professional Wrestling - Sport and Spectacle (Paperback, 2nd Revised edition): Sharon Mazer Professional Wrestling - Sport and Spectacle (Paperback, 2nd Revised edition)
Sharon Mazer
R1,075 R880 Discovery Miles 8 800 Save R195 (18%) Ships in 12 - 19 working days

Professional wrestling is one of the most popular performance practices in the United States and around the world, drawing millions of spectators to live events and televised broadcasts. The displays of violence, simulated and actual, may be the obvious appeal, but that is just the beginning. Fans debate performance choices with as much energy as they argue about their favorite wrestlers. The ongoing scenarios and presentations of manly and not-so-manly characters-from the flamboyantly feminine to the hypermasculine-simultaneously celebrate and critique, parody and affirm the American dream and the masculine ideal. Sharon Mazer looks at the world of professional wrestling from a fan's-eye-view high in the stands and from ringside in the wrestlers' gym. She investigates how performances are constructed and sold to spectators, both on a local level and in the "big leagues" of the WWF/E. She shares a close-up view of a group of wrestlers as they work out, get their faces pushed to the mat as part of their initiation into the fraternity of the ring, and dream of stardom. In later chapters, Mazer explores professional wrestling's carnivalesque presentation of masculinities ranging from the cute to the brute, as well as the way in which the performances of women wrestlers often enter into the realm of pornographic. Finally, she explores the question of the "real" and the "fake" as the fans themselves confront it. First published in 1998, this new edition of Professional Wrestling: Sport and Spectacle both preserves the original's snapshot of the wrestling scene of the 1980s and 1990s and features an up-to-date perspective on the current state of play.

Simply Wing Chun Kung Fu (Paperback): Sifu Shaun Rawcliffe Simply Wing Chun Kung Fu (Paperback)
Sifu Shaun Rawcliffe
R460 Discovery Miles 4 600 Ships in 12 - 19 working days

Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed for practical and effective self-defence. This book includes the fundamental principles together with a scientific and anatomical explanation of the basic principles underlying the Wing Chun system.

Xingyiquan - Theory, Applications, Fighting Tactics and Spirit (Paperback, 2nd edition): Shou-Yu Liang, Jwing-Ming Yang Xingyiquan - Theory, Applications, Fighting Tactics and Spirit (Paperback, 2nd edition)
Shou-Yu Liang, Jwing-Ming Yang
R629 Discovery Miles 6 290 Ships in 12 - 19 working days

Xingyiquan (Hsing I Chuan) is one of the best known Chinese internal martial arts. Xingyi means "Shape Mind", and Quan means "Fist" or "Style". The name derives from the style's imitation of the movements and inner characteristics of twelve animals. The style was created by Marshal Yeuh Fei, a famous general of the Chinese Song Dynasty. The practice of Xingyiquan, like Taijiquan, improves Qi circulation in the body and maintains health. In addition, the training builds up an abundant level of internal Qi so that both the physical body and the mental body can be strengthened. This book presents traditional Xingyiquan training, including two sequences with many of their martial applications, and the famous fighting set "An Shen Pao". The most unique part of this book is the discussion of Xingyiquan theories and principles, drawn from many of the ancient poems and songs. Understanding these will greatly speed your training. *Deepen your Understanding for Great Xingyi.*Inspiration and Advice for a Lifetime of Practice.*For All Levels of Experience.

Goroshi Mas Alla De La Tecnica - Aprende a Escuchar La Llamada De Tu Corazon Y Deja Que Te Recuerde Lo Que Realmente Importa En... Goroshi Mas Alla De La Tecnica - Aprende a Escuchar La Llamada De Tu Corazon Y Deja Que Te Recuerde Lo Que Realmente Importa En Tu Vida ... Relajate Y Descubre Las Hermosas Lecciones Del Amor ... (Spanish, Hardcover)
Andres A Escobar Martinez
R825 Discovery Miles 8 250 Ships in 12 - 19 working days
Marvelous - The Marvin Hagler Story (Paperback): Brian Hughes, Damian Hughes Marvelous - The Marvin Hagler Story (Paperback)
Brian Hughes, Damian Hughes
R276 R251 Discovery Miles 2 510 Save R25 (9%) Ships in 9 - 17 working days

Marvelous Marvin Hagler is a sporting legend. Often called the greatest middleweight boxer of all time, he held the world title for 12 defences, including bouts with Sugar Ray Leonard, Thomas Hearns and Roberto Duran which entered fistic folklore. From his wild early fights in the boxing wilderness of Brockton, Massachusetts, Brian and Damian Hughes trace the blazing trail of Hagler's career: the controversial defeats subsequently avenged, a riot-scarred title win in London, and his unification of the middleweight crown. Hagler became a huge favourite, taking on all comers while never taking a step back. And so to The Ring magazine's "greatest round of all time" against Hearns, his ferocious battle with Duran, and the still-controversial loss to his nemesis Leonard. Marvelous tells the story of Hagler's extraordinary life for the first time, separating truth from myth to get right to the heart of a complex and charismatic man.

Dohrenwend's Masterwork - On the Spear, Sling, Sai, and Walking Stick (Paperback): Robert E. Dohrenwend Dohrenwend's Masterwork - On the Spear, Sling, Sai, and Walking Stick (Paperback)
Robert E. Dohrenwend
R377 Discovery Miles 3 770 Ships in 12 - 19 working days
Three Second Fighter - Sniper Option (Paperback, 2nd Revised edition): Geoff Thompson Three Second Fighter - Sniper Option (Paperback, 2nd Revised edition)
Geoff Thompson
R305 R286 Discovery Miles 2 860 Save R19 (6%) Ships in 9 - 17 working days

The majority of attacks/fights last less than three seconds and are preceded by aggressive or disarming behaviour. This book trains you to read the body language and ritual of attack and 'stop' your attacker in his tracks by using a physical and psychological 'fence' or a cripple-shooting attack. The book also covers 'ambush attacks' and 'match fighting'.

The Complete Muhammad Ali (Paperback): Ishmael Reed The Complete Muhammad Ali (Paperback)
Ishmael Reed
R963 R853 Discovery Miles 8 530 Save R110 (11%) Ships in 12 - 19 working days

Including material and photographs not included in most of the 100 other books about the champion, Ishmael Reed's The Complete Muhammad Ali is more than just a biography - it is a fascinating portrait of the 20th century and the beginning of the 21st. An honest, balanced portrayal of Ali, the book includes voices that have been omitted from other books. It charts Ali's evolution from Black Nationalism to a universalism, but does not discount the Nation of Islam and Black Nationalism's important influence on his intellectual development. Filipino American author Emil Guillermo speaks about how The Thrilla In Manila brought the Philippines into the 20th century. Fans of Muhammad Ali, boxing fans, and those interested in modern African American history and the Nation of Islam will be fascinated by this biography by an accomplished American author.

Dead or Alive - The Choice is Yours  - The Definitive Self-protection Handbook (Paperback, New Ed): Geoff Thompson Dead or Alive - The Choice is Yours - The Definitive Self-protection Handbook (Paperback, New Ed)
Geoff Thompson
R559 R519 Discovery Miles 5 190 Save R40 (7%) Ships in 9 - 17 working days

One of the few real self-protection guides on the market today, this book will teach you first and foremost how to avoid violent situations. But should you find yourself in one, it will also show you how to control yourself and your emotions so you can function on a physical level to defend yourself.

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