The knock-out Sunday Times bestseller from BBC Sport Personality of the Year nominee, the People's Champion and Gypsy King: Tyson Fury ________________________________________ PICK YOURSELF UP OFF THE CANVAS. TRANSFORM YOUR BODY AND MIND. MAKE YOUR COMEBACK. ________________________________________ 'Tyson's story ranks as one of the greatest comebacks ever. Not just in sport.' Telegraph 'Full of tips on getting physically and mentally fitter ... a great antidote to battling lockdown blues.' Evening Standard From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set. Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever. ________________________________________ 'King of the ring ... king of how to make a regime work for you. [Passes] on the message without preaching, without lecturing' Chris Evans 'It's a very positive book, it's got some incredible things in here ... [this] book will help so many people' Roman Kemp 'A number of very useful tips ... A great example to anyone' Phillip Schofield 'It's a very open, honest book ... I think the advice in it is great.' Susanna Reid 'It's a great read ... a great book' Piers Morgan 'There's great humour in the book ... This is my favourite interview we've ever done' Holly Willoughby 'Inspirational ... must-have gift for Christmas' Alan Brazil 'The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health.' The Sportsman

The Book of Ninja, the ultimate ninjutsu manual, was penned in 1676 by a ninja known as Fujibayashi. Born in the post-civil war era of Japan, Fujibayashi collected and combined information from the ninja clans of Iga - regarded to be the homeland of the ninja - and compiled it into an authoritative book. Known as The Bansenhukai, this book has now been translated into English by the Historical Ninjutsu Research Team. It is widely considered to be the 'bible' of 'ninjutsu', the arts of the ninja. The Book of Ninja begins with an in-depth introduction to the history of Fujibayashi's scripture. Then the teachings themselves, appealingly rendered in this translation, take us into the secrets of guerilla warfare and espionage. We learn how to become the ultimate spy, whether through a network of spies or by hiding in plain sight. Through the stealth and concealment tactics of night-time infiltration and through weapon and tool building skills, as well as mission planning, we can learn much both about warfare and about adopting the right mindset for tackling our own inner and outer enemies. Adding to the mix for the spycraft lover, there are sections on capturing criminals, performing night raids, making secret codes and signs, and even techniques for predicting the weather and using an esoteric Buddhist system of divination. An exciting and engaging tome of lost knowledge, The Book of the Ninja is the final say in the world of the ninja and the ultimate classic for samurai and ninja enthusiasts alike.

"There have been many books on judo--some highly competent, others well-written or well-illustrated, some fit for beginners, others for the advanced student. To have all these in a single volume is unusual."--San Francisco Chronicle The Art and Science of Judo is a revealing Japanese martial arts manual that focuses primarily on the scientific principles at work in Judo. In this book, highly-respected Judo instructors Jiichi Watanabe and Lindy Avakian delve deeply into the mechanics of Judo, offering clear-cut scientific explanations for the numerous techniques involved in throwing and grappling. By understanding the science behind the art, you will become prepared to perform the right moves at the right time and successfully meet the challenge of responding to your opponent. The book has over 200 illustrations and 40 photos which show the forces that are employed when performing common Judo throwing and grappling moves such as hip throws, foot sweeps, collar holds, and many more. In addition to the precise explanations of judo's physical aspects, you'll also find detailed insights into the psychological factors related to judo's underlying philosophy. Topics include: How dynamics are applied to Judo The three principles for practicing Judo The three laws of motion and how they apply to Judo Different kinds of force found in Judo techniques How to effectively practice throwing and grappling A new foreword by Judo instructor Neil Ohlenkamp offers insight on the book's importance as a resource for every Judo practitioner and instructor. The Art and Science of Judo is a fascinating and valuable work, which will help you achieve success by not only understanding what techniques to master but also why they work and when to use them.

Here, for the first time, is an in-depth, factual look at the entire art of ninjutsu, including the emergence of the ninja warriors and philosophy in feudal Japan; detailed historical events; its context in the development of other schools of martial arts; and the philosophies and exercises of the school today. Based on more than ten years of study and translation of authentic Japanese texts, including many that have never before been translated, this is the most comprehensive and accurate study of the art of ninjutsu ever written outside of Japan. This ninja book includes studies of ninjutsu history, philosophy, wisdom, and presents a wide range of information from authors, historians, chronicles and scrolls in order to foster a deep understanding of this "shadowy" art. For those who train in ninjutsu, for other martial art practitioners, for historians, and for anyone with an interest in Japanese feudal history or Japanese martial arts, The Ninja: The Secret History of Ninjutsu shines a light on this enigmatic subject.

THE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR 'Tyson Fury is an amazing real-life champion' - Sylvester Stallone, star of Rocky 'The People's Champion' - Times 'A boxing phenomenon...the anarchic and enormous sports star may prove to be the last of the boxing greats' - John Sutherland, The Times Son. Father. Husband. Brother. Fighter. Showman. Mental health champion. Told with unflinching honesty and rock-star charisma, Gloves Off by Tyson Fury is the autobiography of a sporting icon, the like of which we may never see again. The undefeated heavyweight champion Tyson Fury looks back on his life and career to understand his remarkable rise, fall, and rise again, which has seen him journey from the brink of suicide to boxing immortality, culminating in his sensational knockout victory against Dillian Whyte at Wembley Stadium in front of a record-breaking 94,000 fans. Tyson's book reveals surprising and personal new sides to his character: he opens up about his fairy-tale romance with beloved wife Paris, and their down-to-earth life raising six beautiful children. He describes how his Traveller upbringing forged him, and how his fighting family, including dad John and his brothers, have sustained him. In the process, Tyson discusses his mental health and weight battles, his faith and his greatest boxing experiences. He discloses deeply moving new stories: in the weeks before the biggest fight of his career, Tyson was sleeping on a hospital floor in intensive care tending to his baby daughter, Athena, who was born premature and fighting for her life. Funny, frank and never less than entertaining, this is Tyson Fury at his very best, as you have never read before.

Boxing is not just fighting," writes Carlo Rotella. "It is also training and living right and preparing to go the distance in the broadest sense of the phrase, a relentless managing of self that anyone who gets truly old must learn." Rotella's "Cut Time" chronicles his immersion in the fight world, from the brutal classroom of the gym to the spectacle of fight night. An award-winning writer and ringside veteran, Rotella unearths the hidden wisdom in any kind of fight, from barroom brawl to HBO extravaganza. Tracing the consequences of hurt and craft, the two central facts of boxing, Rotella reveals moving resonances between the worlds inside and outside the ropes. The brief, disastrous fistic career of one of his students pinpoints the moment when adulthood arrives; the hard-won insight of a fellow fan shows Rotella how to reckon with a car crash. Mismatches, resilience, pride, pain, and aging - Rotella's lessons from the ring extend far beyond the sport. In "Cut Time", Rotella achieves the near-impossible: he makes the fight world relevant to us, whether we're fans or not.

The undisputed heavyweight champion of boxing books, at a knockout price
""This is not a book. This is a monument on paper, the most megalomaniacal book in the history of civilization, the biggest, heaviest, most radiant thing ever printed - Ali's last victory." -- Der Spiegel," Hamburg"
"Universally acclaimed as the greatest sportsman of the modern era, someone who transformed not just his sport but the cultural status of athletes everywhere, Muhammad Ali still towers over the "sweet science" of boxing, more than three decades after announcing his retirement. Acknowledged as one of the most remarkable personalities of our time and undoubtedly the most popular sporting personality ever, his status as the finest heavyweight champion to grace a ring is beyond all doubt.
To honor this living legend, TASCHEN created an epic book, as powerful and vibrant as the man himself, a phenomenal artefact that reflects the scale of Ali's many achievements: "GREATEST OF ALL TIME- A TRIBUTE TO MUHAMMAD ALI "is a book with the power, courage, depth, creativity and dazzling energy of its extraordinary subject. Containing thousands of images--photography, art and memorabilia--from over 100 photographers and artists, 2 gatefold sequences, original essays as well as the best interviews and writing of the last five decades round off the picture of the Champ, this monumental publication is finally available in an affordable, unlimited edition.
Today, seven years after the publication of GOAT, we are proud to publish this affordable edition at last so that Ali's genius can be shared with the widest possible audience. Smaller in size but not in impact, this new version brings the people's champ to the people.

This classic text offers useful context and elaborates on Feldenkrais' comprehensive approach to the martial art and to the body. He presents judo as the art of using all parts of the body to promote general health, and as part of the 'basic culture of the body'.

Irish travellers live in a closed community. What we think we know about them is based on hearsay, rumour and stereotype. But not any more. Knuckle is the true story of James Quinn McDonagh - clan head and champion bare-knuckle fighter. It's a journey from his grandfather's horse-drawn caravan at the side of the road to the country lanes of Ireland where he stood, fists bloodied and bandaged, fighting a clan war that he never asked for. Two men, two neutral referees, a country lane. No gloves, no biting, no rests. The last man standing wins, takes home the money, and more importantly, the bragging rights. Caught in a brutal cycle of violence that has left men dead, houses burned and lives destroyed, James tells a story that opens up a hidden world - revealing why history repeats itself, and why he can never go home...

Has everything been said about Muhammad Ali, once the most famous man in the world? No. There is one special bout that has, over time, been largely overlooked, where both the fight and shenanigans surrounding it have never been fully examined. In early 1970, a fight involving Ali was avoided by just about every city in America - until Atlanta in Georgia decided to take a chance. They proposed an Ali fight with 'Great White Hope' Jerry Quarry. The comparison of Ali's comeback bout with that of 'Great White Hope' Jim Jeffries and his return against Jack Johnson in 1910 was unavoidable. Atlanta, once fertile soil for the racism, was inundated with objections when a prize fight involving Ali, a black Muslim draft evader facing a possible five-year prison sentence, was planned. When the 'Black Mecca' of the South eventually put on the fight it attracted not only Ali's legion of die-hard fans but also every echelon of African American society. They came together to witness the return of their fighting hero, but for some unlucky ringside spectators the party spirit was soon replaced by anger, empty pockets and rumours of deadly retribution. An after-party became the scene of perhaps one of the biggest and most brazen armed robberies in Atlanta's history. Ali's life would be forever linked to the city that reintroduced him to the ring. Twenty-six years later, the same city and same fighter would come together in one of the most memorable moments in sporting history, when Ali lit the Olympic flame in front of the whole world.

In the spring and summer of 1973, a wave of martial arts movies from Hong Kong - epitomized by Bruce Lee's Enter the Dragon - smashed box-office records for foreign-language films in America, and ignited a 'kung fu craze' that swept the world. Fighting without Fighting explores this dramatic phenomenon, and argues that, more than just a cinematic fad, the West's sudden fascination with - and moral panic about - the Asian fighting arts has left lasting legacies into the present. The book traces the background of the craze in the longer development of Hong Kong's martial arts cinema. It discusses the key films in detail, as well as their popular reception and the debates they ignited, where kung fu challenged Western identities and raised anxieties about violence, both on and off screen. And it examines the proliferation of ideas and images from these films in fields as diverse as popular music, superhero franchises, children's cartoons and contemporary art. Illuminating and accessible, Fighting without Fighting draws a vivid bridge between East and West.

Professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilise their training time, whether at home or in the gym, alone or with a partner or coach.