This revised edition includes a complete redesign with an emphasis
on reader usability and modern Chinese typography. Packed with over
nine hundred photographs, this comprehensive text offers theory,
martial applications, sequences, Qigong exercises, weapon training,
and is an indispensable resource for those serious about Chinese
martial arts. *Translation of ancient Baguazhang
documents*Baguazhang Qigong*Basic Training*Body Conditioning*Eight
Palms sequence and fighting set*Swimming Body sequence and martial
applications*Bagua Deer Hook Sword sequence and martial
applications
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