Tae Kwon Do is a sport, a martial art, a fun way to keep fit and
means of self-defence that is suited to the modern age. The
author's career has spanned what is arguably the most crucial
period in the martial art's development. Since the 1970s it has
changed from a tool of war to a safe, competetive sport. Topics
include: an introduction to Tae Kwon Do and its grading system;
stances, weapons and vulnerable points of the body are covered;
training principles for strength, flexibility and speed are
outlined and the spectacular kicks that distinguish this martial
art are also described.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
