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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts
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Tai Chi Chuan Martial Power - Advanced Yang Style (Hardcover, 3rd edition)
Loot Price: R920
Discovery Miles 9 200
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Tai Chi Chuan Martial Power - Advanced Yang Style (Hardcover, 3rd edition)
Expected to ship within 12 - 19 working days
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Tai Chi Chuan Martial Power is the next level in Tai Chi Chuan
training. This book is written especially for those who have
learned the Tai Chi form, have begun Pushing Hands, and now want to
develop and refine their Tai Chi skills. Tai Chi Chuan Martial
Power focuses on the martial essence of Tai Chi Chuan, an aspect
many other books ignore. This book goes in-depth and explores the
subject of Jing (internal martial power), general Tai Chi theory,
and the application of Chi (Qi) in the Tai Chi form. Because Jing
training is essential to martial art Tai Chi, this work is a
valuable reference that no serious practitioner should be without.
Contents include: A comprehensive training plan for Jing (power)
development. Understand the difference between true Jing (internal
power) and Li (muscular power). Learn how to accumulate Chi and
Jing in the Tai Chi postures. Discover the essential role your mind
plays in Tai Chi and Jing practice. Includes a special selection of
Tai Chi poems (the place the ancient masters hid their theory),
translated and explained with commentary by Dr. Yang. A must for
advanced students. This edition includes an easy-to-follow layout.
Each technique is presented in four to six large photographs with
detailed instructions on how to perform the movements. Motion
arrows are used on the photographs to help you execute the
movements correctly.
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